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9. Sleep Without Wearing Underwear
This is actually one of the most effective tips on how to treat vaginal itching at home that you should learn and make use for good.
Your vaginal area should be exposed to the clean and healthy air and this will have a lower risk of being sweat at night. And then, you may need to put on loose-fitting clothes in the day time. You should avoid wearing some following fabrics: tights, lace, thongs, Lycra/Spandex, polyester or anything else that can cause your vaginal area to get hot and itchy. Until you are able to control your vaginal itching, it is best to put on organic cotton lingerie and over the top of these cotton shorts, trousers, or skirts. In fact, when lying in bed, you should have a night sleep without wearing underwear as this is one of the simplest natural ways on how to treat vaginal itching naturally.
10. Drink A Lot Of Clean, Pure Water
By drinking plenty of water, you can clean out the yeast from the body system more quickly. Ensure that you will not drink more than 1000ml of water within one hour as the body just can resolve with this amount of water immediately. In fact, drinking plenty of water is in brief one of the most effective ways on how to treat vaginal itching at home so that you should not look down, but try to follow it as soon as possible.
11. How To Treat Vaginal Itching – Avoid Sugar
This is another effective tip on how to treat vaginal itching at home that I would like to introduce in this post and want you and all of my readers to know and follow this for good.
If your chronic itching is caused by yeast infection, then you had better avoid sugar or consume less sugar in your daily diet. This will be a great step which can help reduce the levels of yeast infection. Some people also need to avoid consuming fruit sugar and have a strict anti-candida diet for months, but just some severe cases need to do this.
Check out the How To Cure Yeast Infection At Home With Yeast Infection No More to learn more about the best methods to treat yeast infection in women.
12. Cranberry Juice
Cranberry juice is also another effective for treating vaginal itching that you can follow with ease at home. Consuming cranberries can help create an acidic environment and slow down the development of bacteria and yeast. Besides, this cranberry juice can help to fight against urinary tract infections and other kinds of bladder infections. To use cranberry juice for treating vaginal itching, you need to take the following steps:
Directions:
- You just need to consume 2 glasses of cranberry juice on a daily basis until the itching goes away completely. You should drink unsweetened cranberry juice for the best result.
- In case you cannot find cranberry juice available, you can take cranberry tablets twice a day. However, you need to consult your doctor to get the correct dosage.
In fact, this is also among the useful tip on how to treat vaginal itching naturally, so you should not skip out it when you want to deal with your current vaginal itching at home.
Read More: Health Benefits Of Cranberry Juice And Tea
13. How To Treat Vaginal Itching – Chamomile
Chamomile has a soothing effect that will help you relieve inflammation and itching in your vaginal area. Here is also known as a natural way on how to treat vaginal itching with chamomile you can apply with ease at home.
Directions:
- Firstly, you put 2 tbsp. of chamomile flowers in a cup of hot water
- Allow it to steep for 12-15 minutes and then strain this water.
- Wait until it becomes cool to the body temperature.
- Then, you pour the chamomile water into a vaginal douche syringe and then use it to wash off your vagina.
14. Indian Lilac
Indian Lilac or Neem is another effective way on how to treat vaginal itching that is caused by a yeast infection. According to a study about health benefits of Neem [3], due to the antiseptic properties found in Indian lilac, it will help you in battling with infection and reducing itching associated with other discomforts.
Method 1: Indian Lilac leaves
- You have a handful of Indian Lilac leaves and then place these leaves in 2-3 cups of water.
- You boil this mixture for a couple of minutes and then strain this water.
- Let this solution cool down and then use it to wash off your vaginal area daily for several weeks.
Method 2: Indian Lilac oil
- Combine a couple of drops of Indian Lilac oil with a bowl of lukewarm water.
- Mix them well and then use this solution to rinse your vaginal area.
- Repeat this method twice a day for about 2 weeks.
- Alternatively, you can try drinking the Indian Lilac tea daily for about 2 weeks or taking Indian Lilac capsules after consulting your doctor.
You can use either of two home remedies on how to treat vaginal itching by using Indian Lilac to treat this health condition.
To know how to make use of neem for hair, skin, and health, check out the 22 Amazing Benefits Of Neem For Hair, Skin And Health
15. Rosemary Leaves
Rosemary leaves are very useful for your vagina health because it has the power to remove the itching as soon as possible.
Allow rosemary leaves to steep in some hot water for a couple of minutes and then you will get an anti-bacterial solution that can be used in your vagina. According to a study about benefits of rosemary for skin health [4], this rosemary water will prevent the growth of bacteria around your vaginal skin, keeping this area cool, dry, clean and moisturized, thus relieving vaginal itching.
Directions:
- Allow the rosemary leaves to steep some boiled water for about 15 minutes.
- Then, strain the water and wait until it cools down.
- Use this solution to wash off your vagina for several times a week.
Read the 10 Health Benefits Of Rosemary to get more knowledge of health benefits of rosemary.
16. How To Treat Vaginal Itching – Boric Acid
Due to the antiseptic and antifungal properties found in boric acid, it can provide you with an instant relief from irritation and itching in your vaginal area. In case you are looking for a natural tip on how to treat vaginal itching using boric acid, you should take some following steps:
Directions:
- You dilute some tsp. of boric acid in some water.
- Then, you apply this solution over your vaginal area.
- Allow it to sit on there for 1-2 minutes and then rinse off your vaginal area with lukewarm water.
- Try to apply this process once a day for 2 weeks for the best results.
17. Garlic
Garlic contains antibiotic and antibacterial properties that are responsible for killing bacteria and yeast causing itching. Additionally, garlic can also help improve the immune system and fight against infections.
Directions:
- Firstly, you dilute some garlic oil in 1 tsp. of vitamin E oil.
- Then, you apply this oil mixture directly on your vaginal area.
- Wait for 10-12 minutes and then rinse off your vagina with lukewarm water.
- Repeat this home remedy twice a day for a couple of weeks.
- Alternatively, you can chew about 3 raw garlic cloves daily or take garlic supplements after consulting your doctor.
Read More: 14 Tips On How To Use Garlic For Sinus Infection
18. How To Treat Vaginal Itching – Kefir
Kefir is a fermented product high in probiotics. Also, it is one of the most effective ways on how to treat vaginal itching and some related symptoms.
Due to many probiotic bacteria, including lactobacillus and Bifidus, kefir will help you eliminate bad bacteria and yeast that causes infection and vaginal itching. Addition to this, kefir can also boost the immunity, hence preventing infections.
Directions:
- To treat a vaginal itching and infection, you just need to dip a tampon in the kefir and then place this tampon inside your vaginal area for about 2 hours.
- Repeat this home remedy twice a day until you feel comfortable.
- Alternatively, drink 1-2 cups of kefir daily within 2 weeks.
19. Patchouli Essential Oil
This essential oil is a great treatment for vaginal itching. This oil has antiseptic and antifungal power that has the abilities to inhibit the growth of “bad” bacteria. Additionally, working as an insect repellent, this essential oil is also a home treatment that can help your vaginal skin reduce consistent rashes. Simply, you just need to use patchouli essential oil as an ointment for the itching vaginal area regularly and then you will see positive results soon.
Continue reading this entire article to discover other tips on how to treat vaginal itching at home and then try to follow them for good.
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