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It is hard to find anyone who has never got troubles with the nose in all the life. A simple cold can give you a runny nose. An allergic disease can also make your nose stuffy itching nose, followed by several sneezes and rashes on your skin. It cannot be denied that an uncomfortable nose will affect your mood, your routine and also your performance. Among these problems, nasal polyps can be considered as the stubborn one. Appearing as the result of chronic inflammation, nasal polyps will lead to various annoying symptoms, pain, and discomforts. If not treated properly, these polyps can be very dangerous for your own health as well as your body. For that reason, many people now are looking for ways on how to treat nasal polyps at home as an effort to protect themselves from this problem. In this article, VKool.com will introduce 30 tips on how to treat nasal polyps that you should know about. All of them are collected from reliable sources; therefore you can give them a try and see how effective they are in your condition.
30 Tips On How To Treat Nasal Polyps Naturally At Home
I. What Is Nasal Polyps
Before learning how to treat NP, it is important for you to know what exactly they are. Nasal polyps are painless, benign, soft growths on the lining tissues or the mucosa of your nasal passages (your nose). Developing in the inflamed tissue, these polyps look like the teardrop hanging down inside the nose.
Everyone can be the victims of these polyps. However, adults and people suffering from allergies, fever, drug sensitivity, recurring infection, asthma, or certain immune disorders are more likely to experience the nasal polyps than the normal people. Although the small polyps do not cause troubles, these large growths are often the reasons for many breathing problems, the loss of smell and the frequent infection as they block your nasal passages. The proper medication can be effective in removing or shrinking the nasal polyps, however, for many certain cases, surgery is required. Even when the treatment is successful, it is still a chance that these nasal polyps will come back again. Therefore, it is essential for you to know how to treat nasal polyps, not with the surgery but with the natural remedies that will help you out of the troubles at any time in your life.
II. How To Treat Nasal Polyps?
1. Dandelion
The very first tip on how to treat nasal polyps that will be suggested in this article is the dandelion. This flowering plant is well known for its effectiveness in slowing down the cancer proliferation [1]. The daily consumption of fresh dandelion greens is also believed to decrease the number of nasal polyps. The generous source of vitamin C and some other minerals contained in this plant can reduce the mucus, unclog the blocked airways and shrink the nasal polyps. Give this plant a try and see how effective it is in your condition.
Read More: Benefits of dandelion tea
2. Orange
Another remedy that is suggested on this list as one of the most effective ways on how to treat nasal polyps is orange. Abundant in vitamin C, a powerful compound for getting rid of the bad free radicals appearing inside the sinus and nose, orange also contains the bioflavonoids content to improving the health of nasal tissues while eliminating the nasal polyps. By consuming oranges every day, you can have a better immune system and stay away from many nose- related diseases.
Learn More: Health Benefits Of Oranges In The Body That Amaze You
3. Castor Oil
If you don’t like tea tree oil as one of the ways on how to treat nasal polyps, it is fine because you can switch to the castor oil. By boosting the immune system, castor oil will reduce the risk of nasal polyps. Your body will be strong enough to fight off the infections and allergens that can result in the nose related problem. One tablespoon of castor oil in the morning when your stomach is still simple will help you stay away from nasal polyps or at least narrow down the size of the polyps as well as the chance they will come back.
Learn more: Benefits of castor oil
4. Magnolia
The next useful tip on how to treat nasal polyps that you should know about is Magnolia. This plant is applied for various purposes from weight loss, fever, stress, depression, stroke to asthma. The magnolia flower bud is believed to have special effects on the stuffy nose or a runny nose and also constrict your nose’s mucous membrane [2]. The bark of this plant can break down the blocks appearing inside the nasal passage with its mucolytic action.
Note: magnolia is not recommended for people suffering from digestive issues and constipated.
See more: How to get rid of runny nose
5. Vitamin C
Vitamin C is also needed for the amount of 500 mg to 1000 mg per day as a requirement on how to treat nasal polyps. This component will strengthen the immune system and make sure that your body can fight off the viruses that result in sickness and inflammation, including nasal polyps. If you increase your daily vitamin C consumption, the bioflavonoids production will be enhanced and the blood tissues will get normalized and stabilized. The lack of vitamin C will lead to the poor performance of the immune system and the higher risk of sickness and diseases, including nasal polyps. You can intake vitamin C by putting guava, papaya, strawberries, lemon, kiwi, and oranges into your everyday diet. This action will help to inhibit the development of nasal polyps to some certain levels.
See more: Sources of vitamin C
6. Pineapple
The delicious sweet fruit, pineapple, will be the next one on the list of ways on how to treat nasal polyps that will be suggested in this article. There are several reasons making pineapple a good choice for anyone who has the nose related problem. With the generous source of vitamin C (almost equal oranges), pineapple can be added into your daily diet as the anti – polyp basis. Moreover, this fruit contains bromelain, an enzyme that will support the treating inflammation and reduce swelling. The bromelain is believed to decrease mucus production and allow it to drain [3]. The benefits of bromelain in health are still studying, yet its effectiveness in treating nasal polyps cannot be denied. Therefore, if you are wondering how to treat nasal polyps, you can start to add this fruit to your daily meal and see how it helps you to get away from these stubborn polyps.
Learn more: Benefits of pineapple
7. Turmeric
The next spot in the list of ways on how to treat nasal polyps will belong to turmeric. With the great curing and healing properties, turmeric is very good at fighting off several ailments and diseases. The powerful anti-inflammatory properties contained in this old Indian spice also make it a great antioxidant for any type of infection, including nasal polyps.
See more: 11 Best Ways On How To Use Turmeric For Arthritis Treatment
8. Deep Breathing Exercises
It may sound weird but deep breathing exercise can benefit you a lot with your nasal polyps. This may be the only method on how to treat nasal polyps that will not require any extra preparation. Nasal polyps are identified as the product of mucus blockages that will lead to further symptoms such as respiratory issues, nasal infections, and snoring. The deep breathing can clear the nasal passages, help relax the mind more easily, and relieve the symptoms of this problem. For that reason, you are advised to practice taking the deep breaths regularly as a simple yet useful way on how to treat nasal polyps. 10 minutes of breathing exercise at any time in a day will provide a significant improvement on this nose related problem.
Read more: Home remedies for mucus
9. Cocklebur Fruit
The next amazing option on how to treat nasal polyps will come from the East Asia, or more specifically, from Chinese. Cocklebur fruit or also called “Fructus Xanthii”, is a famous herbal that has been used in many ancient Chinese medicines. For centuries, one of the main effects of cocklebur fruit is to treat nasal congestion as well as nasal polyps. Thanks to its anti-inflammatory impact, the Fructus Xanthii can effectively conquer with the inflammation and reduce the severity of the nasal polyps.
See more: How to treat stuffy nose
10. Tea Tree Oil
Another familiar name appearing in many natural remedies and also taking a place in the list of ways on how to treat nasal polyps is tea tree oil. For a long time, tea tree oil has been popular for its anti-inflammatory and antiseptic actions [4]. Recently, its antifungal and antimicrobial properties have been proved to effectively deal with the nasal ointment and another nose- related problems. The oil is believed to eliminate the nasal blockages and stop nasal infections if you rub some drops along the nasal cavity several times every day.
See more: How to use tea tree oil
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