Gastroenteritis is a condition of gut caused by diarrhea and it has some featured symptoms such as vomiting, tummy pain. In almost of situations, gastroenteritis will disappear in several days, but some of them will take longer time. The primary risk of this condition is dehydration and there are some ways to treat this problem at home for your child. In this article, VKool.com will show you top 11 natural home remedies for gastroenteritis in adults & also children with a hope that parents will know how to clear up this disease at home effectively. This writing is for informational purpose only so you need to bring your child to your doctor if the problem is really serious.

Top 11 Natural Home Remedies For Gastroenteritis In Children & Adults

Some signs of gastroenteritis you should take note are diarrhea, vomiting, blood stools, mucus stools, abdominal pain, fever, aching lambs, and headache. Here are top 11 natural home remedies for gastroenteritis you should recognize.

1. Supply Enough Fluids 

Supplying enough liquid is very important and it is one of the most effective home remedies for gastroenteritis. Fluids will be crucial because diarrhea makes your child lack of fluids in body. It is so harmful if the body does not have enough water in it. Along with drinking fresh water, your children can drink broth. They will be helpful if you have stomach flu.

Learn more: Book On Autoimmunity

2. Avoid Some Drinks 

Water is healthy and great for children who are getting gastroenteritis; however, they should avoid drinking soda, sugary drinks, tea, coffee because those drinks can cause difficulty sleeping. Moreover, those drinks might lead the problem more severe.

3. Eat Bananas 

Bananas are natural home remedies for gastroenteritis in children. This fruit is very healthy and it has many benefits including reducing swelling, improving mood, supporting congestion, healing constipation, etc. Whenever your child has gastroenteritis, you should feed him bananas every day. This ingredient is great in potassium and it can reduce diarrhea and vomiting very well.

4. Consume Rice

It is necessary to eat fiber-rich foods to speed up the healing gastroenteritis. Actually, rice is common food and it is vital for our life and your child needs this food for treating gastroenteritis. In addition, rice will provide more energy as it includes lots of fiber, vitamins, antioxidants for health. Parent can cook rice or cook rice soup with broth for them to eat.

5. Take A Rest 

This remedy is applied for both children and adults whenever you get health problems including gastroenteritis. Having proper rest will help your children battle with virus and you need to have your children sleep enough, have free time for resting at home. However, your children do not need to lie on bed during the day, but sometimes they need to get up and walk around the house, peaceful place, etc.

6. Eat Yogurt

Adding yogurt in your snack time is one of the best useful home remedies for gastroenteritis. The reason is that yogurt contains probiotics, which is good for your digestion and it is valuable in healing diarrhea. Additionally, yogurt has lactose that is safe and effective for stomach sick. You should take your children have some yogurt during the day to reduce discomfort from the stomach problem.

7. Take Warm Compress

In order to reduce cramping and pain caused by gastroenteritis, you might try warm compress at home. Obviously, this remedy is very simple and easy, especially for your children. They will feel better after applying this treatment. You need to prepare warm water, a soft towel, dip the towel on the water, pat it dry naturally and apply on your child’s stomach. You can do this method several times each day to get the best result.

8. Avoid Dairy Products

Dairy products are not good for your children when they get gastroenteritis. Some favorite dairy products such as cream, ice cream are rich in sugar and fats that can increase symptoms of diarrhea and make them feel nausea much more. As the result, you have to limit feeding them with dairy products in that time.

9. Use Ginger

Treating gastroenteritis in children and infants are more difficult than in adults. So you should choose the most proper home remedies for gastroenteritis that are good for your lovely children. There is a useful way to heal this condition is to use ginger, which has anti-inflammatory properties for soothing stomach. Simply, you chop fresh ginger and steep it in hot water for 10 minutes and have your child drink.

10. Keep Good Hygiene 

For infants and children, good hygiene not only helps them soothe gastroenteritis naturally, but it also helps them prevent other health diseases. This treatment is also applied for adults and it is necessary to do every day, particularly when you get any condition. Simply, you need to wash your hands after going to bathroom, before eating, or after going out and touching anything. Make sure that your normal items such as toys, bed, or furniture are clean to prevent virus.

11. Use Applesauce

Applesauce or apple sauce is made of apples (including peeled or unpeeled apples) with other spices, cinnamon, honey, or some sugar. This ingredient is very common in America, United Kingdom, and other European countries. This food is easy to digest and helps your child have more energy as well as reduce diarrhea symptoms.

If you want to get more useful and home remedies for many diseases, you might visit our main Home Remedies page.

After reading the article about top 11 home remedies for gastroenteritis, I hope that you have learned some natural ways to get rid of the problem in children and adults effectively. This article is for informational purpose only, so you should go to see the doctor immediately if you cannot get better effect from those home remedies. If you have any question, please leave your comments below and I will respond to you soon.

Related articles on gastroenteritis:

Natural Solutions For Diarrhea

Home Remedies For Bowel Syndrome

How To Stop Vomiting

Want More Content Like This In Your Inbox?

ALSO ON VKOOL

How to treat Lyme disease naturally without antibiotics

How to overcome binge eating disorder – 6 tips

Anti Inflammatory Herbs And Foods For Acne Skin

8 Natural Home Remedies For Mouth Ulcers In Adults

8 Health benefits of dates

How To Improve Liver Function & Digestion For Weight Loss

Join The Discussion