21 Natural Home Remedies For Colic In Babies

home remedies for colic in babies

If you just become a mom or dad, you have to face a lot of problems happening with your babies. Baby colic is among those common problems. That’s why it would be challenging to be parents of infants who are always cranky.

Generally, colic is viewed as a problem that is normally found in babies. Actually, it is a sudden abdominal pain with different symptoms accompanied. Though it is not really a big health issue, parents have to pay great attention to this. In this article, we are going to show you essential home remedies for colic in babies that you should know to stop the problem. VKool.com would like to provide you a general picture about baby colic so that you can have an overview of the problem, understand it further, and then have proper treatments for your kids. Read on to check out all the useful information.

21 Natural Home Remedies For Colic In Babies

I. What Is Colic?

It is necessary to understand what colic is in order to have a proper treatment later. In particular, colic is actually a term described a condition in which any healthy and well-fed baby cries at least three hours per day, at least three days per week, and it lasts for 3 weeks or more. Parents often feel confusing and worrying if the situation lasts longer without any suitable solution.

In fact, colic possibly occurs around age two weeks in cases of that your babies are full-term. For those others who are premature, it comes later. Colic is not seen as a disease or diagnosis; however, it is created by a combination of baffling behaviors.

Normally, the condition will disappear after 3 or 4 months, thereby no need to worry too much about it. Nevertheless, due to the huge annoying things it brings to your babies, you need to stop it as soon as possible. It is also necessary to notice that children who used to have colic when they were an infant will have no difference from those others who did not.

If you are new parents, you should spend time on this research for more information [1]

II. Symptoms Of Baby Colic

To have an accurate recognition whether your baby is colicky or not, besides collating with the rules of three mentioned above, you can rely on several further signs and symptoms described as below.

  • Your baby cries at the same time day by day, maybe in the early evening or in the late afternoon.
  • There might be no reason for crying
  • You can see your kid pull up his legs, move his arms and legs more, or clench his fists as well.
  • Infants getting colic may open their eyes very wide or even close them. They may hold his breath briefly and furrow his brow.
  • Because of crying, eating and sleeping can be disrupted sometimes.
  • At the same time, bowel activity can increase so that passing gas or spitting up can occur more frequently

Read more: Home remedies for abdominal pain

III. What Causes Colic In Babies?

Even though nobody can know the exact causes of baby colic, experts still have certain conclusions about this condition.

It is assumed that colic does not result from genetics or any problem happening during the period of pregnancy or childbirth. Simultaneously, it does not reflect parenting skills or anyone’s fault. Therefore, you should be aware of these conclusions or anyone’s fault.

Therefore, you should be aware of these conclusions.

However, scientists also pointed out some theories on things behind colicky crying. We are going to list out most of them below.

  • Over-stimulated senses: Normally, a necessary mechanism in newborns allows them to sleep as well as eat without disturbance from their environment. When they are first month old, the disappearance of this mechanism can make them more sensitive to the changes in their environment, which put them under stress and they cry to release it, in turn.
  • Infant acid reflux is another cause of baby colic. Recent research has revealed that infant gastroesophageal reflux disease, or known as infant GERD for short, can result in frequent spitting up, irritability, and poor eating during and after feedings.
  • An immature digestive system of infants can cause colicky crying as well. A brand new gastrointestinal system faces a big difficulty in digesting foods, thus, food may not be digested completely. That causes pain from gas in baby’s intestines.
  • Tobacco exposure: According to some studies, if moms smoke either during or after pregnancy, their babies are more likely to get colicky crying.
  • Food allergies or sensitivity: Infants are so sensitive with food. In fact, experts believe that baby colic can be caused by an allergy to a kind of milk protein in formula-fed infants.

Get more: How to stop hiccups

IV. 5 Home Remedies For Colic – 5 Tips To Do At Home

1. Warm Bath

home remedies for colic - warm bath

One of the home remedies for colic in babies is taking a warm bath during the time they have colicky crying. According to experts, a warm bath can give colicky babies a soothing property that helps them contemporarily forget about the pain so that they can sleep more easily. It is also known as one of the initial home remedies for colic that you should apply in many cases. For more details, you are supposed to read the direction as below.


  • Fill a bathtub with warm water and allow your baby enter
  • Drop a bit of lavender oil in the bath water
  • Bath for him and gently massage with the warm water for 4-5 minutes
  • Wrap your baby in a warm towel after finishing a shower. Keep warming up him.

There is no reason for not applying this tip whenever your babies get colicky crying. Nevertheless, in case that yours get a cold or other symptoms and diseases, you should consider carefully whether he could expose to water or not before taking a bath for him.

Read more: Home remedies for baby acne

2. Warm Compress

Do you know a warm compress can help a baby stop colicky crying? If you do not know, it would be a pity for you. Parents should be aware that their babies get colic due to something uncomfortable most of the time. Therefore, if they can make their babies feel comfortable, they will not have colic anymore. To do so, a warm compress is suggested as another of home remedies for colic.

This solution works because it provides the soothing effect as well as natural relief from their continuous pain in the tummy area. Therefore, it helps release all colic’s symptoms perfectly. Here is the instruction:


  • Prepare warm water and soak a soft towel in
  • Of course, you need to squeeze the towel in order to get rid of excess water
  • Then use it to put into your baby’s tummy area
  • Keep repeating the process 2-3 times per day to release colic’s symptoms

3. Doing Knee Pushing Exercise

If neither a warm bath nor a warm compress works well, you can switch into another of home remedies for colic, which is a knee pushing exercise. Actually, this is one of the easiest solutions for your babies but its effects are so good that you should not ignore. Doing this exercise with your infants, you can help to keep colic pain at bay and get yours feel more comfortable. As a result, your babies will not suffer from colicky crying anymore.


  • Let your kid lie in straight position
  • Now, hold his knees slowly and gently
  • Remember to get his legs bend as well as push to his tummy
  • Do this from 1-5 and finish
  • Maintain the exercise frequently to stop colic

4. Burping

Actually, it is not really one of the home remedies for colic. It is just like a small tip to help them release the symptoms. Burping your babies after feeding time can help to do so.

Even though this treatment is so simple and traditional, the effect it has on baby colic is quite positive because it helps restrain the formation of air pockets in the stomach to cause other hateful colic’s signs and symptoms. Hence, you should also apply this tip to get your babies more comfortable.


  • Let your infant sit upright after feeding and allow him to lean on your shoulder
  • Then rub his back with your fingers
  • And have him lay down
  • Do this after feeding your baby to release some colic’s symptoms

5. Massage With Essential Oils

If you have more time with your babies, you should try another of home remedies for colic, which is essential oil massage. No one can deny the great effect of massage on releasing pain and bringing relax feelings. That’s why this treatment can help to deal with colicky crying in babies. Particularly, essential oil massage helps lower your baby’s temperature and maintain it at the stable level. In addition, it contributes to driving your kids into sleeping more easily. It is the great benefits of massage that you should try with your colicky baby.

Learn more: Baby oil for skin


  • Get a handful of olive essential oil
  • Then gently and slowly massage your baby, especially his tummy area with circular movement
  • Do this for 5-10 minutes
  • Massage him several times per day to get him comfortable

Learn more: 6 weeks pregnancy weight loss review

V. 16 Natural Home Remedies For Colic

1. Chamomile Tea

home remedies for colic - chamomile tea

Among many effective natural home remedies for colic in babies, we highly recommend you using chamomile tea because of its great effect. In particular, according to a 2024 study published online on Italian Journal of Pediatrics, herbal teas, including chamomile consumed up to three times per week have been shown to reduce colic’s symptoms in infants [2]. In fact, chamomile tea possesses an antispasmodic and sedative property, which contributes to relieving intestinal cramping as well as inducing relaxation.


  • Dried chamomile flowers: half a teaspoon
  • Boiling water: one cup


  • Pour boiling water into a cup of chamomile flowers
  • Cover and let it steep for 10 minutes
  • Then strain and let it cool down to room temperature
  • Use a teaspoon to feed your child in small doses throughout the day

Note: Strong chamomile tea is avoided for your babies. Plus, don’t feed greater than 2-4 ounces of this tea to your babies.

The good news is that breastfeeding mothers can consume this herbal tea 2-3 times per day to improve their general health. Therefore, it is convenient to use chamomile tea as a type of natural home remedies for colic.

2. Peppermint

If you are still looking for another name among the best natural home remedies for colic, you should try peppermint. Thanks to powerful calming and antispasmodic properties, peppermint is believed to be able to reduce flatulence besides other digestive problems in babies, which helps them feel comfortable and the colicky crying condition will be decreased, in turn [3]. The process is as simple as other home remedies for colic suggested before.


  • Peppermint oil: 2 drops
  • Baby massage oil: 1 tablespoon


  • Combine peppermint oil with any type of baby massage oil as a carrying oil.
  • Use the mixture to massage your kid’s abdominal area in circular motions. Do it gently to make your baby feel relaxed.
  • You can repeat the process more than twice a day
  • Or else, you can make use of dried peppermint leaves by putting a teaspoon of the remedy in a cup of hot water and let it steep for 10 minutes
  • Strain to get the tea and feed your baby with a teaspoon
  • Breastfeeding moms can consume this homemade peppermint tea as well

3. Yogurt

Do you know that yogurt can act as natural home remedies for colic in babies? If yes, you are so smart because it is a kind of good and healthy food not only for colic but also for children’s health.

In accordance with the University of Bari in Italy, the larger number of probiotics your babies receive, the lower risk of colicky crying and plain yogurt totally can help. This result is based on several studies review by the University. In another study revealed in 2024 by the Journal of Family Practice suggested that parents should try probiotics to deal with infantile colic [4]

Besides, it is undeniable that yogurt is seen as one of the richest sources of probiotics as well so that there is no reason for refusing to use this home remedy at all. Yogurt is completely suitable for infants while their digestive health is so simple and weak. Therefore, it can not only speed up the treatment but also enhance and support their digestive function.

For such reasons, we highly recommend new parents to feed their colicky babies with a teaspoon of plain yogurt 2-3 times per day. By that, you can reduce the colic’s symptoms and improve their digestion.

Read more: Benefits of probiotics

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