Top 25 Natural Home Remedies For Sun Poisoning Rash

natural home remedies for sun poisoning

Sun poisoning or sunburn, which is from ultraviolet radiation and it will inflame your skin. The typical symptom of this sun poisoning is being sunburned. Your condition will become more severe if you do not wear protection when going out under the sun. Moreover, you will easily get the sunburn if you have fair and light skin. In this article, will show you top natural home remedies for sun poisoning rash. However, this writing is for informational purpose only, so you should go to see the doctor if the disease is serious.

I. Causes Of Sun Poisoning

Before talking about the home remedies for sun poisoning, why don’t we find out which factors cause this disease? Actually, sun poisoning does not mean that you are poisoned by the sun. It’s just like a serious condition of sunburn. It is UV rays that cause sun poisoning. They are classified into 4 groups. They are phototoxic, immunologic diseases [1], polymorphous light eruptions, and photoallergic.

II. Signs And Symptoms Of Sun Poisoning

Some signs of sun poisoning which you will get are:

– Dehydration

– Dizziness

– Nausea

– Chills

– Fever

– Headache

– Swelling

– Tingling [2]

– Pain

– Blistering

– Redness.

III. Natural Home Remedies For Sun Poisoning

1. Moisturize Your Skin

Dry skin might affect your skin to get more sun poisoning. After getting the condition, you should keep the affected area moist. The solution, in this case, is to soak the towels in cold water and then apply it on the poisoned area for 15 minutes each day. By doing this remedy, you will reduce the heat as well as soothe itchiness on the skin. You also sprinkle some Epsom salt or baking soda in a wet towel to cleanse the skin and repair the affected area shortly. For the reason above, the best and the easiest way which is mentioned first in the list of the effective home remedies for sun poisoning is keeping your skin well-moisturized.

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2. Cold Milk

Cold milk is one of the best home remedies for sun poisoning. Milk will reduce symptoms of burning and soothe the problem, reduce inflammation, redness and get rid of the problem effectively. This is the detailed instruction for you:

– Firstly, dab a cotton ball into cold milk.

– Then, apply it on the sunburned areas for 20 minutes.

– Finally, rinse off with fresh water.

After you do this remedy, you will feel that your skin become smooth and fresh.

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3. Aloe Vera

Another one of the wonderful home remedies for sun poisoning is aloe vera, which has soothing property. Furthermore, it also helps in reducing the burning sensation and itching which is caused by sun poisoning. Aloe vera is easily found in the market and you can plant it around your home. Here is the solution for you:

– Firstly, extract aloe vera gel from its leaves.

– Then dab the gel on the affected regions for 30 minutes.

– Finally, apply it before sleeping or when you have free time.

In order to get the best result, you can also add mint extract to aloe vera gel. This solution will prevent damage from the skin and reduce further sun poisoning.

4. Cucumber

Like other home remedies for sun poisoning, cucumber is a natural ingredient that you can assist in getting rid of rash and redness caused by sun poisoning. Cucumber has cooling property and it might recover your problem dramatically. There are 2 ways for you to follow.

– The first method is to mix sandalwood powder with cucumber and then apply it on affected area for 15-20 minutes.

– Another way is to combine cool milk with grated cucumber. Then you apply the mixture on the affected skin to soothe it naturally.

Whether you follow the first or the second way, you should apply the remedies several times each day to reduce sunburn quickly.

5. Onions

home remedies for sun poisoning - onions

As you can see, onions are precious foods for health as well as for treating some conditions including sun poisoning. It is capable of helping to reduce the tan which is caused by sunburns. What you need to do now is to take some bruised onions and apply on the affected area. That is the reason why onions are said to be one of the natural home remedies for sun poisoning

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6. Home Remedies For Sun Poisoning – Coconut

Coconut is very healthy for your health and skin. Coconut oil is commonly used for skin care and you should follow the instructions below.

– For treating sun poisoning, you should apply coconut oil on the affected regions to soothe the problem effectually.

– You can also mash coconut and apply it on your arms, face, and other areas that get sunburn.

– Alternatively, you can dab coconut water on the affected skin.

Now you may wonder to know why coconut can help you in this case? That is due to its soothing properties. And it is able to help the skin in regaining the original luster.

7. Vinegar

Vinegar is really useful for skin, hair, and healthcare. In order to use vinegar as one of the best home remedies for sun poisoning, you just need some vinegar at home and follow the direction like this:

– First of all, you combine 2 tablespoons of water and 2 tablespoons of vinegar.

– Then, you apply the liquid on the affected area.

– Finally, you let your skin dry naturally.

You should apply this method several times daily to comfort the skin.

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8. Mustard Oil

Mustard oil is an amazing ingredient for skin and health. The oil can remove dark spots, lighten your skin, act as the natural sunscreen, treat infections, rashes, care you lips, promote hair growth, prevent hair loss, increase appetite, etc. That’s why it is one of the best remedies for sun poisoning rash. In order to heal sun poisoning, you should follow this treatment:

– Firstly, get some mustard oil [3]

– Then apply the oil on affected area

– Finally, gently massage for about 10-15 minutes.

– Do it everyday for several times to reduce the symptoms fast.

9. Chamomile

Chamomile is conventionally used for producing medicines to treat stomachache, reduce, anxiety, including sun poisoning. Chamomile is safe and can reduce vomiting, nausea, heartburn, upset stomach, and other skin condition. Thus, if you want to use chamomile as one of the effective home remedies for sun poisoning, here is the way to use chamomile in this case:

– Firstly, boiling a glass of water

– Then add some chamomile flowers.

– Next strain it

– Finally, apply the tea on the affected skin to get the effective results.

Learn more: Home Remedies For Sunburn

10. Green Tea

Green tea is a favorite drink because it has a lot of benefits for health as well as skin. This drink will support for weight loss, treat diarrhea, vomiting, stomach disorders, tumor cancers, osteoporosis, headaches, colon cancer, genital warts [4], and so on. This is one of the best home remedies for sun poisoning if you apply the method frequently. You just need to apply green tea on your affected area several times each day to get rid of the problem.

11. Baking Soda

Another treatment which is also mentioned in the list of the wonderful home remedies for sun poisoning is baking soda. In general, skin which is poisoned by the sun light often loses the pH balance. Why is baking soda suggested in this situation? It is that baking soda is able to restore the pH balance. Furthermore, it also helps you inhibiting the irritation and burning of your skin.

Here are the specific instructions for you:

– Firstly, add ½ cup of baking soda to the bathtub which has just been filled with warm water.

– Then mix them well.

– Finally, soak the body in this solution for about 20 minutes.

– Repeat this remedy once every day until your skin is completely treated.

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