30 Ways On How To Treat A Ganglion Cyst Naturally

how to treat a ganglion cyst naturally

A ganglion cyst or synovial cyst, bible cyst or bible bump that is also known as a fluid-filled bump under the skin near a joint in some areas such as the wrist, knee, foot, shoulder, ankle, elbow, etc. The factor that decides the appearance of a ganglion cyst is the fluid leakage from the joint to its surroundings. Generally, a cyst is sized of about 2 cm and over time, and this size can even get increased. Nevertheless, about 30-50 % of ganglion cysts could go away by themselves. In case they cannot go away naturally, people should consider using some natural remedies.

How To Treat A Ganglion Cyst Naturally – Top 30 Natural Treatments To Apply

Now, it’s time for me to reveal some of the most effective tips on how to treat a ganglion cyst at home in details, so if you want to learn how to deal with your ganglion cyst at home, you should spend time reading this article.

I. Causes And Symptoms Of Ganglion Cyst

Although the exact cause of this cyst is still unknown, injuries, as well as tendon irritation, can contribute to the appearance of the ganglion cyst. Besides, any mechanical changes

When it comes to the common symptoms of a ganglion cyst, sufferers often experience discomfort and pain along with tingling and burning sensation, weakness, muscle cramps and numbness in some affected areas. Your ganglion cyst can be firm or soft and this may depend on the size it has.

Individuals between 15 and 40 are more likely to have a ganglion cyst and this may be especially true for women and gymnasts who provide their wrists with constant stress. People with osteoarthritis and people who have suffered tendon or joint trauma are more likely to experience this problem. Occasionally, children under 10 years old may develop this condition

II. Natural At-Home Remedies For A Ganglion Cyst

Actually, there are various useful tips you can use if you want to learn how to treat a ganglion cyst, such as surgery and home remedies. However, many people in the world prefer using home treatments rather than accepting a harmful surgery. If you are one of those who are looking for ways to clear ganglion cysts naturally, you can apply the natural treatments revealed below. They are quite efficient for mild to moderate ganglion cysts.

1. How To Treat A Ganglion Cyst – Arnica:

Arnica is used for getting rid of ganglion cyst because it contains anti-inflammatory properties that may contribute to the reduction of inflammation and make your ganglion cyst become less red and swollen. Besides, using arnica is also very good for glowing skin and removing toxins from your body. Addition to this, it is also effective in boosting the blood circulation, resulting in speeding up the process of healing. In the market, there are some different forms of arnica that you can easily choose to use, such as ointment, gel, capsules and topical cream. Simply, you just need to use a Q-tip to apply a thin layer of arnica over your ganglion cyst. However, in case you want to use an arnica capsule, you need to consult with your doctor and then follow his directions.

Alternatively, you can use arnica oil and then dilute it in coconut oil or olive oil with equal parts. Then, you apply this oil mixture to your ganglion cyst and then lightly massage it. Finally, you cover this affected area with a bandage. Repeat this way for 2-3 times daily within a couple of days.

Keep in mind that you have to do a small test before you use arnica as some people may be allergic or sensitive to it and then cause reactions.

Apart from home remedies as I mentioned earlier, there are also some other simple tips that you should follow if you want to treat a ganglion cyst [1] at the comfort of your own house:

  • If you suffer from a ganglion cyst on the hand or wrist, avoid moving repetitively in these areas.
  • If possible, you should use a brace or splint to keep the affected area in place.
  • Ensure that if your ganglion cyst size is quickly increasing or it causes pain and inflammation for a long time, consult your doctor immediately.

2. How To Treat A Ganglion Cyst – Frankincense Oil

Frankincense oil can help you reduce your ganglion cyst size and simultaneously relieve the pain and inflammation caused by the ganglion cyst. Actually, this way is rather simple and easy to follow at home, so you should not skip out it.


  • Firstly, you rub 2 drops of frankincense oil over your affected area.
  • Then, you use a bandage to cover it. You also need to change the dressing after every 2 days for your cleanness.
  • Follow this method about 14 days after your ganglion cyst is removed to ensure that it will not come back.

3. How To Treat A Ganglion Cyst – Turmeric Extract:

how to treat a ganglion cyst - turmeric extract

Turmeric extract is also known as an effective home remedy for treating ganglion cyst at home. It has positive effects on inflammation as well as pain that is caused by ganglion cyst. According to a study published in 2024, the curcumin found in turmeric can help you exhibit the anti-inflammatory activities effectively by regulating redox status, protein kinases, cytokines, adhesion molecules, enzymes as well as other transcription factors that are associated with inflammation.

A good quantity of your daily intake of turmeric intake is 400 – 600 mg. However, keep in mind that turmeric extract can increase the risk of bleeding. So, this is the reason why you should consult with your doctor first in case you are taking any of the blood thinning medications.

Alternatively, you can directly apply some fresh turmeric juice to your ganglion cyst for 2-3 times daily within a few days.

4. How To Treat A Ganglion Cyst With Pencil Eraser:

In case your ganglion cyst is so small, you can consider using a pencil eraser to treat it at home. Once you want to make use of this way, you have to ensure that the edges of the pencil eraser you are using must be rounded in order not to dig into your ganglion cyst. Actually, the way of using pencil eraser is rather simple and easy to follow. Here are the steps that you need to follow:


  • Firstly, you have to cover all sides of your ganglion cyst with the pencil eraser.
  • Then, you use a stretchy bandage or gauze to wrap around your ganglion cyst and keep this eraser in place.
  • Finally, you can change the bandage or gauze after every 2 days.

5. How To Treat A Ganglion Cyst – Warm Compress:

Using warm compress is known as one of the popular ways on how to treat a ganglion cyst naturally. You can burst it or only use a clean washcloth soaked in lukewarm water. Use this warm compress and then apply directly to your ganglion cyst. This action can help you reduce your pain and inflammation caused by ganglion cyst.

6. How To Treat A Ganglion Cyst – Fresh Fruits And Vegetables:

Keep in mind that fresh fruits and vegetables are extremely rich in vitamins and minerals that can help you increase the immune system and simultaneously reduce the risk of developing constipation. By consuming fresh juice and vegetables, you can prevent the size of your ganglion cyst from increasing. Improving your immunity and overall health by consuming fresh fruits and vegetables frequently is very good for healing wound more quickly.

There are some other ways on how to treat a ganglion cyst at home in this entire article. Continue reading this article to discover them and then try to follow them for good!

7. Mixture Of Borax, Epsom Salt, And Glycerin:

The mixture of glycerin, Epsom salt and borax is also effective in lightening and curing a ganglion cyst at home. If you do not want to have a surgery for your ganglion cyst, you can make use of this mixture to avoid the painful surgical drainage.


  • To prepare this mixture, you need to have 3 oz of warm glycerin, 1/8 tsp. of borax and ½ tsp. of Epsom salt.
  • Then, you mix all of these items until they are completely dissolved.
  • Use this mixture to cover your ganglion cyst with the help of a clean cotton swab.
  • Next, you use a bandage to cover the area and use a medical tape to keep it in place.
  • Repeat this remedy twice a day for the best results.
  • Alternatively, if you want to know how to treat a ganglion cyst at home by using Epsom salt, you can try adding 1 tbsp. of Epsom salt to 1-2 cups of tepid water and then mix both of them together.
  • Then, you soak the skin area where a ganglion cyst is present in this solution for about 20-30 minutes.
  • Repeat this method once a day for a couple of days.

8. How To Treat A Ganglion Cyst – Ginger

According to some studies, ginger is comprised of anti-inflammatory properties that can be effective in reducing the pain and inflammation caused by ganglion cyst. Also, ginger extract is good at blocking the activity of Cox-2 that can contribute to the pain. In fact, there are some ways to make use of ginger for treating ganglion cyst such as adding more of the ginger to your diet or using ginger supplements. In case you want to use ginger supplements, you should only take 500 –1000 mg per day for 1-2 times.

Alternatively, you can make a ginger tea and then drink it for 2-3 times daily or add more ginger to your daily cooking. To make a cup of ginger tea, you just need to cut a fresh ginger piece about 1-inch size into some small slices and then place these ginger slices in a cup of boiling water. Then, allow it to simmer for about 10 minutes.

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