Are you a person who hates breakfast? You should know that breakfast is very important. It helps you generate energies so that you can start your new working day without being tired and exhausted. Instead of skipping breakfast, why don’t you cook quick meals to eat before going to the office and form this good habit? In this article, I would like to introduce easy healthy breakfast recipes to you. I think you will like cooking and enjoy your tasty breakfast again!
1. Oatmeals, Flaxseeds, Almonds And Blueberries
If you want to have a quick breakfast, these power foods are the healthiest choice. They are full of fiber, protein, good fats and nutrients. You just need to spend a couple of minutes to have a cup of instant tasty breakfast with these grains. Moreover, you can add a little honey and cinnamon into your oatmeal.
2. Fresh Fruit Salads
If you feel bored at eating instant cereals in the morning, you can change your recipes with some fresh juice recipes made of oranges, pears, bananas, grapes and apples. But remember that do not eat too much lemon juice when you have an empty stomach.
If you love eggs, you can add this food to your breakfast recipes. If you are not a fan of eggs, you can change your recipe. For example you can add a little olive oil, green bell peppers, black peppers and onions to make it tastier. Don’t worry about time, it just takes you 3 minutes to cook. You also make some simple hard-boiled eggs. They are nutritious and full of protein. According to some celebrity chefs, you can cook hard boiled eggs in your electric kettle but this recipe takes you around 12 minutes to cook. Depending your free time in the morning, you can choose different recipes to cook.
Egg sandwiches are super-satisfying in the morning, especially when you can reheat frozen ones. You can add English muffins, tortillas or a fried egg in the middle of sandwiches. They are always easy healthy breakfast recipes.
5. Homemade Granola Bars
Why don’t you try whipping up some batches of homemade granola bars. There are a variety of granola bar recipes out there such as chewy ones, crunchy ones, the nutty ones, fruity ones and even chocolaty ones. Many of these recipes don’t require baking. You just need to measure out right ingredients, next stir well, then press into a pan and chill. Granola bars will taste better if these bars stay cool, so they are good breakfast choice for busy people. They can put granola bars into their bag or car for snacks and bring your granola bars to the office as a quick breakfast. Remember that granola bars can be great gifts, so you can wrap them and enjoy your homemade granola bars with your friends.
6. Avocado Toast With Egg
In this recipe, you have to prepare 2 slices of whole-grain bread with smashed avocado, eggs, salt, peppers and a sprinkling for a rich and flavorful base.