For people who are always busy in the morning, they need a nutrient-packed breakfast as quick as possible. Try the frozen fruit smoothies below or make your favorite combinations of greens and frozen fruits that you are able to store in a freezer. All you have to do is to prepare all of the ingredients, freeze them in freezer bags or ice cube trays. Once you are ready to enjoy, add liquid and your favorite flavor to these ingredients, blend, and serve.
Frozen fruit smoothies are so great. Firstly, you can make them in a flash. Secondly, the texture frozen fruits give to fruit smoothies are just wonderful. Therefore, you can make them smooth, creamy, and sweet.
Frozen Fruit Smoothies – The Best Smoothie Recipes
A tip for you when making frozen fruit smoothies is that you should keep frozen fruits in the freezer. Remember to buy them frozen, or cut up more season fruits and then put them in a baggie. Some people would like to portion out the fruits for a serving of frozen fruit smoothie; therefore, they do not need to worry about measuring and breaking apart a big block.
In case you want to thaw out a bag of frozen fruit, you should add hot water to the bag’s outside. Several minutes of that will help you make it manageable. Remember not to microwave these frozen fruits as it will cook your fruits.
Read More: Good Fruits For Diabetics And High Blood Pressure
In this article today, I want to reveal some of the best frozen-fruit smoothies that you can start making at home. Each smoothie recipe has one or more of healthy fruits and has low sugar content, so you should not skip out them. Besides,you should keep your eyes on the following health facts and the healthy frozen fruit smoothie recipes.
1. Peach And Mango Smoothie
This is the first out of the best frozen-fruit smoothies that I want to reveal in this entire article and want my other readers to learn and make use them for good!
Ingredients:
1 frozen mango in chunks
3 frozen peaches in chunks
Read More: Health Benefits Of Peaches
¼ cup of orange juice
Water if needed
How to make:
You just need to place all of your ingredients in a blender.
Next, you process on high until your fruit smoothie is smooth.
Server immediately
Peach and mango smoothie is actually a delicious drink for children and adults, so try it out!
2. Strawberry And Raspberry Smoothie
Ingredients:
1 cup of frozen strawberries
1 cup of frozen raspberries
½ cup of cranberry juice or even more if needed
1 tbsp of honey
How to make:
You place all of the ingredients in a blender
Blend them until smooth
Serve this smoothie immediately.
Read More: Simple Ways To Use Honey For Diabetics
3. Strawberry, Banana And Nectarine Smoothie
As you know that strawberries, banana, and nectarine are good sources of dietary fiber, vitamin C and antioxidants, so this smoothie is healthy and easy-to-make.
Ingredients:
2 frozen nectarines in chunks
1 frozen banana
Read More: Health And Beauty Benefits Of Banana Consumption
1/2 cup of strawberries
½ cup of water or more to blend
How to make:
You just need to place all of the ingredients above in a blender.
Blend it well until smooth
Serve it immediately
Learn More: Healthy Fresh Strawberry Recipes
4. Strawberry And Peach Smoothie
Ingredients:
1 cup of frozen strawberries
2 frozen peaches in chunks
2 tbsp of natural yogurt
1 tsp of coconut oil if needed
Read More: Best Coconut Oil Beauty Recipes
1 cup of water
How to make:
You place these ingredients in a blender and blend them well.
Serve this smoothie immediately.
This is in fact one of the best frozen fruit smoothies that you should know and make use to get a healthy body.
Learn More: Healthy Fruit Smoothie Recipes With Yogurt For Summer
5. Strawberry And Banana Smoothie
Ingredients:
1 cup of strawberries
2 frozen bananas
1 cup of water or orange juice
Learn More: Health Benefits Of Oranges In The Body
How to make:
You place all of the ingredients as I listed above in a blender.
Process on high until it is smooth.
Serve it immediately.
Read More: Health & Nutritional Benefits Of Strawberry
6. Coconut And Pineapple Smoothie
Ingredients:
1 cup of pineapple frozen in chunks
1 frozen banana
½ cup of water
¼ cup of coconut milk (low-fat or whole)
1 tbsp of honey
How to make:
You place all of the ingredients as I mentioned above in a blender.
Blend them well until you can make a smooth fruit smoothie.
Serve it immediately.
Learn More: Health & Beauty Benefits Of Pineapple
Do you want to know other healthy frozen fruit smoothies? Continue reading this article and discover the world of healthy smoothies!
7. Banana And Ginger Smoothie
This frozen fruit smoothie can soothe digestion, nausea, heartburn and other stomach problems.
Ingredients:
1 frozen banana, sliced
¾ cup of vanilla yogurt
1 tbsp of honey
½ tsp of grated ginger
How to make:
You just need to combine all of your ingredients and blend them until smooth.
In fact, this is also among the healthy frozen fruit smoothies, so you should add this healthy fruit smoothie into your daily diet to get a healthy body.
Learn More: Health Benefits Of Fresh Ginger Juice
8. Berry Breakfast Smoothie
Low in carbohydrates, but rich in protein, antioxidants, and fiber, this berry breakfast smoothie can add a lot of important nutrients to the diet without adding any calories of sugar. You can consider starting your day off with this berry-packed smoothie recipe.
Ingredients:
1 cup of frozen unsweetened raspberries
¼ cup of frozen pitted unsweetened raspberries or cherries
¾ cup of chilled unsweetened rice milk or almond
1 ½ tbsp. of honey
2 tsp of lemon juice
1 tsp of ground flaxseed
2 tsp of grated ginger
How to make:
You just need to combine all of the ingredients as I mentioned above in a blender.
Add lemon juice into this mixture to taste and blend them until smooth.
Finally, pour this mixture into 2 chilled cups.
9. World’s Best Smoothie
Use this fruit smoothie at breakfast and you will feel full until lunchtime.
Ingredients:
1 cup of plain non-fat yogurt
½ cup of orange juice
1 frozen banana
6 frozen strawberries
How to make:
You combine the banana, orange juice, yogurt and strawberries for about 20 seconds.
Next, you scrape down the sides and then go on blending for more 15 seconds.
10. Orange Dream Creamsicle Smoothie
You want to cool down after a hard working day or tough workout. Try making this citrus –infused healthy fruit smoothie!
Ingredients:
2 tbsp of frozen concentrate orange juice
1 navel of orange, peeled
¼ cup of fat-free yogurt
¼ tsp of vanilla extract
4 cubes of ice
How to make:
You can combine the orange, yogurt, vanilla, orange juice concentrate and ice cubes.
Blend them until smooth
11. Blueberry, Green Tea, And Banana Smoothie
Antioxidant-rich green tea can make our frozen fruit smoothie a healthy powerhouse.
Ingredients:
1 bag of green tea
1 ½ cup of frozen blueberries
2 tsp of honey
½ frozen banana
3 tbsp of water
¾ cup of calcium fortified vanilla soy milk
How to make:
You firstly microwave water until steaming hot in a bowl.
Next, you add tea bag and then allow it to brew for 3 minutes. And you remove the tea bag.
You add honey into the tea until honey dissolves.
After that, you combine banana, berries, and soy milk in a blender with crushing ice.
Add tea to this blender. And then you blend all of these ingredients on highest setting until you get a smooth fruit smoothie. Note that some blenders may need more water to process the smoothie.
Finally, you pour this fruit smoothie into glasses and serve immediately.
This is in brief one of the healthy frozen fruit smoothies so you should not skip out, but try to make use by adding this healthy smoothie to your diet and enjoy a good health.
12. Pineapple Passion Smoothie
Another out of the healthy frozen fruit smoothies that I want to introduce in this article and want ou and my other readers to learn and remember to make use is that this healthy smoothie can help you get a smoothie as quickly as possible.
This thick fruit smoothie can satisfy your desired ice-cream and it is so healthy.
Ingredients:
1 cup of light vanilla or low-fat yogurt
1 cup of frozen pineapple in chunks
6 ice cubes
How to make:
You combine the yogurt and ice and then blend them until the ice is in chunks
Next, you add the frozen pineapple and then process on high until you get a smooth mixture.
13. Tropical Papaya Perfection Smoothie
This smoothie gives you a tropical island.
Ingredients:
1 frozen papaya, cut into chunks
½ cup of frozen pineapple, cut into chunks
1 cup of fat-free yogurt
1 tsp of coconut extract
1 tsp of ground flaxseed
½ cup of crushed ice
How to make:
You blend all of the ingredients for about 30 seconds or until frosty and smooth.
14. Strawberry And Kiwi Smoothie
This fruit smoothie helps you stay full and fight against some diseases. Even, this high-fiber smoothie becomes healthier once you use kiwis that contain higher levels of vitamin C and heart-healthy polyphenols.
Ingredients:
5 frozen strawberries
1 frozen ripe banana, sliced
1 ¼ cup of apple juice
1 kiwifruit, sliced
1 ½ tsp of honey
How to make:
You combine all of the ingredients and then blend them until smooth.
15. Banana, Soy And Blueberry Smoothie
This delicious smoothie skips out the sugar or sweetener; the fruit makes this smoothie naturally sweet.
Ingredients:
1 ¼ cup of light soy milk
½ cup of frozen blueberries
½ frozen sliced banana
2 packets of artificial sweetener or 2 tsp of sugar
1 tsp of vanilla extract
How to make:
You combine all of the ingredients and then blend them for 30 seconds or until they are smooth.
You can add up to ¼ cup of milk if you want to have a thinner smoothie.
This is actually also one out of the best frozen fruit smoothies that a lot of people in the world love and have been making every day.
16. Peachy Smoothie
Fat-free vanilla makes this smoothie slimming. You can skip out sugar for a healthier choice.
Ingredients:
½ cup of frozen peaches
½ cup of frozen strawberries
2 tbsp. of low-fat vanilla yogurt
1 cup of 1% milk
1/8 tsp of powdered ginger
2 tsp of whey protein powder
3 ice cubes
How to make:
At first, you blend all liquid ingredients and protein powder. This can help you break down the powder and ensure that it is distributed
Next, you add mushy ingredients to this mixture such as frozen fruits and precooked oatmeal, and then add ice. For a thicker one, you can consider tossing in more ice.
This is also one of the healthy frozen fruit smoothies that you should know and make use for good, especially people who are trying to get a healthy body.
17. Watermelon Wonder Smoothie
Ingredients:
½ cup of frozen raspberries
½ cup of frozen strawberries
¾ cup of pineapple juice
1 cup of fat-free vanilla yogurt
How to make:
You blend all of the ingredients until smooth.
18. Apricot- Mango Madness Smoothie
Lemon juice can add a tangy splash to your desired smoothie.
Ingredients:
2 cup of apricots, peeled and chopped
2 cup of ripe frozen mangoes, peeled and chopped
1 cup of low-fat milk or low-fat yogurt
4 tsp of lemon juice
¼ tsp of vanilla extract
Lemon peel twists for garnish
Some ice cubes
How to make:
You place all of the ingredients in a blender and process on high for 8 seconds.
Add the ice and continue to process for 8 seconds longer or until they are smooth
Pour this smoothie into glasses and garnish them with lemon twists. If needed, serve immediately.
Continue reading this writing to discover some of the other healthy frozen fruit smoothies and how to make them at home!
19. Tutti- Fruitti Smoothie
Another one on the list of the best frozen fruit smoothies that I will reveal in the writing today and want you and my other readers to know and try making use of this healthy fruit smoothie if you want to have a healthy body.
Ingredients:
½ cup of mixed frozen strawberries or berries
½ cup of pineapple juice
½ cup of ripe banana, sliced
½ cup of yogurt
½ cup of orange juice
How to make:
You place all of the ingredients in a blender. Blend them for about 2 minutes or until you get a smooth mixture.
This is actually a delicious and healthy frozen fruit smoothie, so you should consider making it at home as soon as possible.
20. Lee Ann’s Luscious Smoothie
In order to reduce the amounts of sugar, you can create a sugar-free frozen fruit smoothie.
Ingredients:
1 cup of skim milk
1 cup of frozen strawberries
1 tbsp of flaxseed oil
1 tbsp of pumpkin or sunflower seeds (optional)
How to make:
You mix frozen strawberries and milk in a blender for 60 seconds.
Next, you pour into a glass and add 1 tbsp of flaxseed oil or serve with pumpkin or sunflower seeds instead.
In fact, this is among the best frozen fruit smoothies that you should try to add this healthy smoothie to your daily diet to consume for good!
21. Watermelon Smoothie
Create a summer fruit into a healthy smoothie. Remember to opt for seedless watermelon or remove all of the seeds before blending.
Ingredients:
2 cup of frozen watermelon, chopped
¼ cup of fat-free milk
2 cup of ice
How to make:
You combine the frozen watermelon and milk, and then blend them for 15 seconds or until you get a smooth mixture.
Add the ice cubes, and then blend for 20 seconds longer or until you get your desired consistency.
If needed, you can add more ice and blend it for 10 seconds longer.
Consider making this healthy frozen fruit smooth at home and enjoy all of its health benefits.
22. Berry Good Workout Smoothie
Earn the energy you need through the workout in minutes with this healthy smoothie recipe. For more calcium, you can consider adding a tsp of kale powder.
Ingredients:
1 ½ cup of frozen strawberries
1 cup of blueberries
½ cup of raspberries
1 tsp of lemon juice
2 tbsp of honey
½ cup of ice cubes
How to make:
You blend all of the ingredients and serve immediately.
This is also a great one on the list of the healthy frozen fruit smoothies that you should not look down but know and consider adding this healthy smoothie into your daily diet as soon as possible.
23. Sunrise Smoothie
This smoothie will be an early-morning sunrise.
Ingredients:
1 frozen banana
1 cup of apricot nectar
1 cup of low-fat peach yogurt
½ cup of club soda
1 tbsp of frozen concentrate lemonade
How to make:
You blend all of the ingredients for 30 seconds or until you get a creamy and smooth mixture.
Add the club soda and then serve immediately.
24. Soy Good Smoothie
Instead of skipping breakfast that can make you reach for tempting junk foods, try this easy-to-make soy smoothie.
Ingredients:
½ cup of frozen blueberries
1 frozen sliced banana
1 cup of vanilla soy milk
½ cup of corn flakes cereal
How to make:
You blend all of the ingredients for 20 seconds.
Next, you scrape down the sides and go on blending for 15 seconds longer.
This is actually one of the natural and healthy frozen fruit smoothies that you should add it to the daily diet to consume for good.
25. Mango Madness Smoothie
This is the last but very important out of the healthy frozen fruit smoothies that I want to introduce in this entire article and want you and my other readers to make use of this healthy smoothie if they are finding a smoothie recipe you can make with ease at home. Take advantage of disease-fighting ability of ripe mangoes to make this delicious smoothie.
Ingredients:
1 cup of pineapple juice
1 cup of fat-free vanilla yogurt
1 frozen ripe mango, peeled, chopped
1 frozen ripe banana, sliced
Some crushed ice
How to make:
You blend all of the ingredients until smooth.
While the blender is running, you gradually add enough ice to get 4 cups of smoothie. Process on high until the ice is entirely pureed.
Another thing that I would like you and my other readers to do after all of you finish reading this article about the best frozen fruit smoothies and how to make them at home is to spend time on reading another article that reveals best fat-burning smoothie recipes – the 11 Healthy Fat Burning Smoothie Recipes: Smoothies For Fat Loss article. This is actually an interesting gathering of the most common and also the best smoothies for fat loss that you can make use easily without causing any harmful effects. These healthy smoothies have supported a lot of people in the world effectively in burning fat and reducing their excess weight, so readers of VKool.com should not skip out this recommended article and catch the health and nutritional benefits of these smoothies for good.
This is the list of 25 best frozen-fruit smoothies that everyone who desires to know how to make healthy frozen fruit smoothies should read and remember for good. In fact, these bestfrozen fruit smoothies have been proven healthy and also delicious smoothies that you can add into your daily diet, so many people who are always busy love them. The healthy frozen fruit smoothie recipes have been proven healthy, so you should not worry when adding any of these smoothies into your daily diet for good.
After reading the list of healthy frozen fruit smoothies and learn how to make these fruit smoothies to deal with health problems, in case you feel that these frozen fruit smoothies are good for your current condition and can also support other people around you who are always busy, you should share this list with them and then encourage them to add one or more of these healthy frozen fruit smoothies to their own diet for good.Finally, as an author of Vkool,I also want to know other frozen fruit smoothie recipes, so if you know any of them, remember to share them with other readers by leaving your comments in the comment section below. I promise to reply you as soon as possible.
Some related articles about some of the healthy smoothie recipes and how to make them at home:
Easy And Healthy Detox Smoothie Recipes Are Exposed
43 Healthy Smoothie Recipes For Kids: Easy And Simple Ideas
33 Health &Beauty Benefits Of Drinking Smoothies In The Morning
12 Extremely Healthy Low-Fat Smoothie Recipes For Weight Loss
51 Best Immune Boosting Smoothies &Food Recipes
9 Best Healthy Drinks For Diabetics
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