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Healthy lifestyle tips & advice, including topics: beauty, conditions & diseases, fitness & exercise, nutrition, and sexuality – VKool.com

10 health and nutritional benefits of chicken for everyone

10 health and nutritional benefits of chicken for everyone

In developed countries, chicken is usually the subject to intensive farming methods. Chicken is the most common type of poultry, and this was among the very first domesticated animals in the world. They are a worldwide main source of flesh and eggs  called chicken. It is prepared ...

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30 easy, healthy homemade pizza recipes that everyone loves!

30 easy, healthy homemade pizza recipes that everyone loves!

Pizza is the oven-baked flat bread which is generally topped with cheese and tomato sauce. This dish is commonly supplemented with choices of condiments, vegetables, and meats. The modern pizza was invented in Naples, Italy, and pizza and its variants now are very ...

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Benefits of folic acid for women who are trying to get pregnant

Benefits of folic acid for women who are trying to get pregnant

Folic acid is known as vitamin B9 belongs to B vitamin group. It is usually found in common foods such as grains, orange, spinach, kale, beans, beef liver, and so on. This is a necessary vitamin for women in general, ...

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30 Best easy, healthy seafood recipes for people at all ages!

30 Best easy, healthy seafood recipes for people at all ages!

Seafood or fisheries in broader sense, is any aquatic marine organisms which are used as food materials for human beings. Seafood includes sea fish, mollusks (octopus, squid, shrimp, clams, oysters, snails, mussels…), crustaceans (shrimp, crab, and lobster), and echinoderms (sea ...

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15 best health and nutritional benefits of cherry!

15 best health and nutritional benefits of cherry!

Do you like the berry cherries? If the answer is no, you should consider your fruit interest. Cherry is the fruit of the summer which can be considered the most sugar-rich fruit among the red fruits. Health Benefits Of Cherry ...

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30 Best healthy Spanish food recipes for everyone!

30 Best healthy Spanish food recipes for everyone!

Spanish cuisine consists of a variety of dishes, which stem from differences in geography, culture, and climate. It is heavily influenced by the abundant seafood source which is available from the waters around the country. Healthy Spanish Food Recipes – ...

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Top 8 benefits of folic acid for men on health are revealed

Top 8 benefits of folic acid for men on health are revealed

Folic acid or folate is a kind of vitamin B that occurs in many foods such as fruits, mushrooms, beans, dark leafy greens, etc. It is commonly used with B vitamins and it is really useful for your body in ...

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25 Easy, simple healthy Italian recipes for people at all ages!

25 Easy, simple healthy Italian recipes for people at all ages!

Maybe when mentioning the Italian cuisine, everyone – even though those have or have not visited this place – often think of the famous pizza and spaghetti. Indeed, behind these two dishes, Italian cuisine is a pretty thick book that ...

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11 health and nutritional benefits of beef everyone should know!

11 health and nutritional benefits of beef everyone should know!

Beef is the meat of cows (common type of beef). This is a common animal food in the world, along with pork, processed and used in many ways, in many cultures and different religions. Along with pork and chicken, beef ...

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