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Healthy lifestyle tips & advice, including topics: beauty, conditions & diseases, fitness & exercise, nutrition, and sexuality – VKool.com

Side effects of vaccines in infants and adults

Side effects of vaccines in infants and adults

What have you already known about effects of vaccines? In fact, scientific evidence indicated good effects of vaccines as a cure for a wide range of diseases and conditions. On the other hand, there are hidden side effects of vaccines ...

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How to relieve anxiety attacks naturally without medication

How to relieve anxiety attacks naturally without medication

Anxiety comes often can cause serious mental health for the sufferers. Taking medications for anxiety may cause more serious problems. Instead, they can learn simple yet effective tips to get rid of stress, anxiety and panic attacks. Here are the ...

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Mind/body connection: learning how to improve emotional health

Mind/body connection: learning how to improve emotional health

Emotions, which are freely expressed and experienced without attachment or judgment, tend to flow fluidly. In contrast, repressed emotions (especially negative or fearful emotions) can zap hope and mental energy and lead to some health issues including digestive disorders or ...

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Health benefits of coffee and milk 2014

Health benefits of coffee and milk 2014

It cannot be denied that milk and coffee have been crucial and necessary parts of our daily lives as well as our diets. As for milk, we start drinking it since we were little babies because of its incredible health ...

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Health benefits of garlic to the human body

Health benefits of garlic to the human body

Garlic has been considered as a natural remedy which has been used in order to treat many ailments. It can be found in most countries and you can consume garlic no matter if it is cooked or fresh. Most of ...

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How to get rid of an ear infection at home quickly

How to get rid of an ear infection at home quickly

An ear infection can be caused by viruses or bacteria in the middle ear. This kind of infection occurs more often in toddlers and young children than adults. In general, inner ear infections are serious and it’s important to cure ...

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Stress reduction techniques, tips and benefits

Stress reduction techniques, tips and benefits

Stress can be caused by pressure at work, in relationship and different aspects of life. People with stress can reduce health and get some disorders in mind. As treatments for stress, stress reduction techniques are helpful to eliminate stress, anxiety ...

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How to boost metabolism quickly by diet and exercise

How to boost metabolism quickly by diet and exercise

If you inherit your parents’ slow metabolism, you will be thrilled to hear this: you are not stuck with it. It does not matter if you are looking to lose some inches off your waist or just want to maintain your ...

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How to expand your mind power without drugs

How to expand your mind power without drugs

Human mind is special because it can be expanded by learning. There is no limitation of mind widening and there is a variety of mind expanding techniques for you to start learning from now. In this blog, I am going ...

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