The disease in the mouth which causes a lot of pains is known as mouth ulcers. It is a gray white sore with the red, shallow glows which cause pain and burning. These sores usually appear on the tongue, lip, cheek, even at edges and on the gum. Right before these ulcers occurring, you will often feel hot and itchy in the mouth. They are not contagious, but tend to relapse. These lesions occur at the same time and appear in the same place. Usually, mouth ulcers last about a week or 10 days.
Natural Home Remedies For Mouth Ulcers In Adults – Best Home Treatments:
The causes of ulcers in the mouth can be the viruses or bacteria capable of causing ulcers in the tongue surface, gum due to the low immune system, stress, or imbalanced diet leading to the deficiencies of iron or vitamin B12 … In most cases, the sores will go away without any treatment, but the patients will feel uncomfortable for a few days.
However, if you want to quickly eliminate the uncomfortable feeling caused by this symptom, you can apply the natural home remedies for mouth ulcers in adults in this article.
Read more: Eat Drink And Shrink Recipes
This is the first out of the natural home remedies for mouth ulcers in adults that I would like to introduce in this article. There are two effective ways to cure ulcers with honey:
- Suck honey: honey in the mouth will impact directly on the ulcer area and destroy the bacteria in the mouth, relieving the pain quickly.
- Get a cotton swab dipped in honey to apply to the ulcer area in the mouth.
Results from many studies showed that 30% honey solution can inhibit or kill most bacteria and fungi.
Recommended reading: Benefits Of Honey
2. Suck Acrid Food:
This is also one of the effective natural home remedies for mouth ulcers in adults that people should make use of right at their own home.
Acridness is antiseptic (antibacterial, antiviral) so that it will help to heal the mouth sores caused by heat quickly. It is very easy to find right in your kitchen. There are many benign acrid foods, very easy to find in nature; for example, green tea, lettuce, lemon basil, mango peel… Suck a sip of green tea (not to drink, just suck the green tea, close your mouth, and then release it) for about 5-10 minutes.
3. Drink Sour Star Fruit Juice:
Star fruit is one of the fruits which have very good cooling effect. You can try applying this simple, benign, with – no – side effect “remedy”: Take 2-3 fresh star fruits, mill, and boil with boiling water flooded for a while. When boiling the star fruits, you can add a little rock sugar if you cannot drink sour water, wait for it to cool, slowly suck and swallow it. Suck this juice several times a day. Remember that sour star fruits will be better than sweet ones.
4. Tomato Juice:
This is also one of the best natural home remedies for mouth ulcers that are easy to implement and do not take you too much time, money, and efforts. In fact, tomato has many proven health, benefits that people should make use, including the body cooling effect.
You will be surprised with the effect on treating ulcers in the mouth of tomatoes. However, do not use cooked tomatoes but you just need to drink fresh and cool tomato juice. Just after drinking a few glasses of tomato juice in the day, you will see signs of heat spots, soreness, and ulcers in the mouth are noticeably about to be healed.
5. Orange Juice, Lemon Juice:
Orange juice and lemon juice themselves are not a “special treatment” for ulcers in the mouth. However, they contain a lot of vitamin C which can be able to enhance the resistance of the body, helping you overcome diseases caused by viruses and bacteria (including ulcers in the mouth). You can drink one glass of orange juice or lemon juice every day when you are facing the problem of mouth ulcers. However, do not drink these juices when your stomach is empty because that can lead to digestive problems.
6. Foods Rich In Folic Acid:
Mouth ulcers or recurrent stomatitis can be prevented by adding folic acid rich foods to your diet. Dark green vegetables such as collard greens, spinach, lettuce, asparagus, turnip green, and green beans are excellent sources of folic acid. You should also add beans, papaya, pineapple, banana, and grapefruit to your daily diet to cure mouth ulcers faster.
7. Foods Rich In Iron:
This is also one of the best natural home remedies for mouth ulcers in adults that people should remember to apply. Iron can not only help to cure mouth ulcers but also strengthen your muscles and bones. The iron-rich foods include oysters, beef, spinach, liver, chicken, sesame, ham, turkey, corn, pumpkin, potatoes, broccoli, wheat, and eggs grams.
8. Foods Rich In B Vitamins:
This is the last remedy for mouth ulcers that I would like to introduce in this article.
The lack of this vitamin can lead to mouth ulcers, fatigue, anemia, depression, and mania. Foods that contain rich contents of B vitamins include fish eggs, oysters, meat, soy milk, rice milk, and eggs. They can cure mouth ulcers effectively as long as you add them into your daily diet during the healing process of this condition.
This is the list of 8 best natural home remedies for mouth ulcers in adults that are useful for readers of VKool.com and other people who are also suffering from this painful and stubborn disease. These remedies are proven by science so that people should not concern about it.
If you think that the list of natural home remedies for mouth ulcers in adults that are released in this article are very good for you and other people who also want to get rid of the current mouth ulcers condition and improve overall mouth health, you should feel free to make use of these remedies and share this list with them. Remember to leave your comments and feedbacks below to show me your own opinions.