How to treat eye floaters naturally at home – 6 tips

how to treat eye floaters

When the patients get diagnosed with eye floaters, there are visible dark lines or specks in patient’s vision which make it difficult for eye movements. Accumulated protein in vitreous humor can lead to eye floaters. The vitreous humor is the substance that covers the back portion of your vision. Because the causes of eye floaters still remain unknown, it is difficult to find suitable treatment for this disease. However, the good news is that there are effective options on how to treat eye floaters naturally at home that help you ease its symptoms and decrease the intensity of spots in your eyes.

How To Treat Eye Floaters Naturally At Home – Effective Remedies And Techniques You Should Know

how to treat eye floaters naturally at home

If you see several spots in your vision, it means that you are suffering eye floaters. These spots look like gray or black specks, cobwebs or strings that make difficult to move your eyes. Age-related problems are the main common causes of this disease as the vitreous humor, jelly-like substance, is affected and become much more liquid. If you see any signs or symptoms of eye floaters, it is necessary to see the doctors immediately, especially when you lose your vision and see the flashes. The possible reason may be that they may be the serious symptoms that need proper concern and attention. The symptoms of eye floaters are spots in your eyes. They look like dark or gray specks, floating material and visible strings. However, it is difficult for you to look at them because the spots will move with your eye movements. But if you look at bright backgrounds like a white wall or blue sky, these spots will become more visible and noticeable. The vitreous becomes liquid when you are aging. Over time, the vitreous is pulled away from the eyeball. As a result, the vitreous becomes saggy and shrinking. Moreover, posterior uveitis, an inflammation in the back of your eyes, can also cause eye floaters. Posterior uveitis may be caused by many inflammatory disease and infection. Bleeding in the vitreous due to blood vessel problems and eye injuries also results in eye floaters. Retinal tears not only lead to eye floaters but also cause loss of vision. When you make an appointment with the doctor, he can suggest some prescribed medications and drugs. However, there are some alternative treatment options on how to treat eye floaters naturally at home I would like to introduce to the readers of in order to help them reduce the number of spots.

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1. Find Relaxation Techniques To Reduce Stress:

how to treat eye floaters-find relaxation techniques to reduce stress

The reason why relaxation techniques are considered as the effective way on how to treat eye floaters may be that stress is one of the causes of this disease. When reducing stress and depression, you will ease the symptoms of eye floaters and reduce the visibility of spots. There are many solutions that help you to decrease stress, including meditation, relaxing in nature and sprayer. Moreover, exercises such as Pilates, Tai Chi or yoga are also effective in easing stress and developing healthy and relaxing lifestyle. A simple relaxation tip for eyes is closing your eyes and relaxing your eye’s muscles. In order to achieve the satisfactory result, you should create in your mind a happy image. Moreover, it is proven that regular eye relaxation will help you prevent eye floaters naturally and effectively.

2. Massage Your Eye To Ease Eye Strain: (Mátxamắt)

how to treat eye floaters-massage your eye to ease eye strain

In order to massage your eye, you should place a warm cloth which is soaked in water over your eyelids. By massaging your temples, you will reduce the stress and eye strain. Moreover, it is said that massage is not only the way on how to treat eye floaters naturally but also effective in avoiding eye floaters. Another way which is found effective is rubbing your hands together to create the warmth and placing your hands over your eyes. This warmth will have stress-relieving and soothing effects.

3. The Need Of Eye Exercise: 

how to treat eye floaters-the need of eye exercise

If you want to know the ways on how to treat eye floaters, you should not ignore eye exercises. In this article, I would like to introduce to you the simple exercise. Roll the eyeball in the circular motion clock-wise and anti-clockwise. It is recommended repeating the exercise at least 10 times a day. You should do this treatment daily. Eye exercise not only treats eye floaters but also keeps this disease at bay. Another exercise is holding some particular objects like a pencil. Place it away from your eyes and move forward. Try to focus on the object. It is better to repeat this exercise several times a day. It also relieves eye floater symptoms.

4. Try Bilberry Remedy:

how to treat eye floaters-try bilberry remedy

As a home remedy on how to treat eye floaters, you can eat fresh bilberry directly or add it into juices or jams. It has antioxidant properties that treat and prevent eye floaters. Moreover, bilberry contains blue pigment anthocyanin that improves your vision.

5. Drink Enough Water: 

how to treat eye floaters-drink enough water

Because accumulated toxin is the cause of eye floaters, drinking enough water is considered as the natural way on how to treat eye floaters at home. The water will help you remove the toxin from your body effectively. As a result, drinking water will alleviate the symptoms of eye floaters. However, you should not consume too much sodium containing drinks. It is recommended drinking enough 8 glasses of water per day in order to keep your body hydrated.

6. Take Foods Which Are High In Antioxidants:

how to treat eye floaters-take foods which are high in antioxidants

The foods which are rich in antioxidants will help you improve your vision by boosting circulation. Therefore, consuming antioxidant- rich foods such as kiwis, oranges, strawberries, and leafy vegetables is considered as the effective diet on how to treat eye floaters naturally. Moreover, green tea is an ideal beverage for patients who get diagnosed with eye floaters. Besides foods which are high in antioxidants, taurine-rich foods will help you alleviate the symptoms of this disease. You can find taurine in seafood and meat. Omega-3 fatty acid is also known to reduce the risk of developing eye floater. Fish, hemp oil, walnuts and wheat germ have the great source of omega-3 fatty acids.

These are 6 home remedies and solutions on how to treat eye floaters naturally at home I would like to introduce to you. I hope that you will find these tips and home remedies effective and helpful. If you have any question to ask, please feel free to leave your comment bellow. I will answer as soon as I can.

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