That bottle of apple cider vinegar in your kitchen cabinet is capable of much more than adding flavor to a salad. In reality, it might be time to move it to the medicine cabinet. Organic apple cider vinegar is antiviral, anti-bacterial, and antifungal, so it could soothe the sore throat, eliminate that persistent wart, heal your heartburn and so much more. In addition, it is natural and inexpensive. To know how to make use of apple cider vinegar properly, you should read on this article from VKool.com to discover 10 surprising medical and common uses for apple cider vinegar.
10 Uses For Apple Cider Vinegar – Medical And Common Ways
1. Remove Dandruff
Dandruff is more than just a nuisance – it is embarrassing. Those salon sprays are costly, yet with apple cider vinegar, your own dandruff destroyer just costs only pennies per spray. To remove dandruff by using apple cider vinegar, you mix equal parts (1/4 cup each) apple cider vinegar and water in the spray bottle. Then, spray onto the hair after shampoo, wait for 15 minutes and rinse. Do this routine twice per week, you should be flake free soon. One theory suggests that the acidity in the apple cider vinegar makes it more difficult for the fungus which contributes to dandruff to develop on the scalp.
2. Mix Up An All-Purpose, Non-Toxic Cleaner
This common kitchen ingredient can be used to keep the house clean and sparkling. This is an odor-absorbing, non-toxic antibacterial alternative to those harsh chemicals. Just simply mix equal parts of apple cider vinegar and water, and filter that mixture into the spray bottle, and get it to work.
3. Soothe Your Sore Throat
When it comes to medical uses for apple cider vinegar, soothing sore throat is among famous ones. If you suffer from chronic sore throats, yet do not want to overdose on cough syrup, then go for apple cider vinegar. Just simply mix one teaspoon of apple cider vinegar, one teaspoon of cayenne pepper along with 3 teaspoons of clover honey in one glass of warm water for such an easy elixir. These ingredients will work together to speed up your healing process. Honey and apple cider vinegar have antibacterial properties, and the capsaicin within hot peppers could help in lessening pain. If your sore throat is because of allergies, then apple cider vinegar can help break up sinus congestion and mucous.
4. Eradicate Foot Odor
You can make use of apple cider vinegar to deodorize your foot odor. Pour one-cup apple cider vinegar over the baby wipes. Then, soak the wipes overnight in the fridge, then store in a zip-lock bag to use when necessary. Thanks to the acids within the apple cider vinegar, it will help balance the pH level of the skin, fighting off bacteria that lead smelly feet. In addition, in a pinch, those wipes can make great all-natural deodorizers for underarm areas. You should not be thrown off by the smell of vinegar because it will disappear once it dries.
5. Improve The Skin
There is a doubt when it comes to the ability of removing acne of apple cider vinegar, it might at least kill the bacteria on the surface of the human skin. You should use it as an astringent by diluting it before applying to the facial skin. Additionally, you can use it as a spot treatment for blemishes. Health experts suggest that people should take it orally and add it to the Epsom salt bath for eliminating toxins and impurities on the skin.
6. Get Rid Of Warts
Another one in this list of common uses for apple cider vinegar is wart removal. In reality, warts could happen to anyone. When they rear their ugly heads, you should use apple cider vinegar to kick this curse. Dip a cotton ball into the vinegar and apply it onto your affected skin. Leave it for overnight before removing.
7. Whiten Your Teeth
If your pearly whites need a little brightening enhancement, then you should take advantage of apple cider vinegar. As it turns out, applying it onto your teeth and then rinse it off to get a whiten grin. Also, you could try using it as a natural mouthwash. Mix two parts of water with one part of apple cider vinegar and swishing it around for 1 minute or so.
8. Treat The Skin After Shaving
Give your shaved skin a small amount of apple cider vinegar. Diluted with water, the apple cider vinegar solution could help in soothing your own skin. Keep in mind that, the smell of this solution will soon dissipate.
9. Sooth Your Upset Stomach
If you are suffering from stomachache, you can drink the mixture of apple cider vinegar and water to help set it straight. It is due to the antiviral and antibacterial properties presented in apple cider vinegar.
10. Relive Sore Muscles
The final one in the list of uses for apple cider vinegar is sore muscle relief. Every workout warrior needs a relief from their achy muscles and apple cider vinegar is the top solution. Acetic acid, a component in the apple cider vinegar could help in soothing sore muscle if applied topically. Thus, do not overlook this all-natural solution available in your kitchen.
There, you have known top 10 medical and common uses for apple cider vinegar which are simple-to-follow and practical for home health, beauty and household. Just simply reach for the bottle of apple cider vinegar in your kitchen and get it work.
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