10 home remedies for bad breath in children and adults

home remedies for bad breath

Chronic bad breath should be examined, especially when there are other symptoms associated with chronic diseases. The cancer, tuberculosis, lung disease, infection … are some main causes of bad breath. However, if your bad breath is just due to common causes, you can eliminate this nuisance with ease at home.

Home Remedies For Bad Breath In Children And Adults – Best Home Treatments:

Most bad breath situations come from bacteria hidden in the tongue, throat, and tonsils, producing volatile sulfur compounds with hateful odor. Protein-rich foods, sugary foods, smoking, and even drinking milk are the culprits of this disease.

home remedies for bad breath

Food stuck between the teeth, the plaque buildup, tooth decay, infection, dry mouth, and sinus problems can also lead to bad breath. In this article, I would like to introduce some of the best home remedies for bad breath in adults and children that are proven by science and people should apply right away. These remedies are:

1. Stop Hiding The Problem Just By Leaning On Odorous Substances:

home remedies for bad breath

This is the first out of the best home remedies for bad breath in adults and children that I want to introduce in this entire writing.

The first thing you should know is that gum, mouthwash, sprays and mint are just the temporary solutions for bad breath. They are mainly used to conceal the odor rather than addressing the root causes of the problem.

Mouthwashes combined with some compounds in the mouth also create cancer-causing chemicals. Mouthwash can also weaken the cells in the mouth. After drinking alcohol, if you use mouthwash, it will cause dry mouth and stimulate the growth of bacteria.

Read more: 3 Day Thrush Cure to know how to treat another mouth related disease – which can also cause bad breath in children and adults.

2. Keep Your Mouth Hygiene: 

home remedies for bad breath

You should brush your teeth and use floss daily. Use natural toothpaste whenever you can to avoid fluoride, artificial flavors, sweeteners, and other dangerous additives. Brush your tongue to remove bacteria from food that causes bad breath. These are also good and effective home remedies for bad breath in children and adults that you should remember and apply.

3. Avoid Eating Foods Which Can Cause Bad Breath: 

home remedies for bad breath

You need to avoid foods that cause bad breath, such as garlic, onions, and spicy foods. Candies, milk, and cereals can also be a problem for many people. Garlic brings many benefits to the immune system and heart so you should eat garlic before going to bed to get the benefits of this natural ingredient while still can avoid the odors in the mouth after eating.

4. Green Leaves: 

home remedies for bad breath

Chlorophyll is a powerful antidote which can clean and remove odors effectively. Herbs, such as mint and parsley, contain chlorophyll and essential oils with fresh smell. Chew some leaves after a meal or anytime you need to clean the mouth. This is also a very effective way to stop bad breath that people should make use!

5. Lemon:

home remedies for bad breath

Lemon can help to reduce the odor of onions and garlic. Lemon and other citrus fruits also stimulate saliva to help the body to wash away bacteria and food.

6. Drink Enough Water:

home remedies for bad breath

Water is extremely important for the body. Drink plenty of water to keep you hydrated, producing saliva, and removing things sticking around the mouth. Dry mouth can cause opportunities for bacteria growth so that people should drink enough water for good!

7. Make Use Of Herbals With Their Essential Oil: 

home remedies for bad breath

The herbs, such as fennel, anise, sage, peppermint, and clove can keep the breath fresh and can help to stimulate saliva and kill bacteria. You should chew fennel seeds, sage, mint or anise after meals. Clove can be regarded as a tea or mouthwash which can help to keep the breath fresh, kill bacteria, and even fight against toothache.

8. Apple Cider Vinegar: 

home remedies for bad breath

Apple cider vinegar is a good mouthwash that can help to kill odor. For getting best results, you will need to mix a teaspoon of vinegar with one cup of water to rinse your mouth off. Apple cider vinegar also helps to melt tonsil stones which inherently contain smelly bacteria.

9. Green Vegetables: 

home remedies for bad breath

Fresh vegetables can also improve the smell of your breath because they contain chlorophyll and fiber. The fibers are like a tiny toothbrush in your mouth when you chew, and they can help to remove plaque and bacteria, and eliminate the waste in the digestive system. Fiber is always necessary for your diet to reduce bad breath, body odor, and digestive problems. In fact, this is also one of the best home remedies for bad breath that people should know and apply.

10. Soda:

home remedies for bad breath

This is the last out of the most effective home remedies for bad breath in adults and children that I want to introduce in this writing.

Baking soda is a great deodorant which has been widely used in refrigerators to remain the natural food smell. You can use it as your toothpaste with a drop of peppermint, tea tree oil, or lemon oil. Mix a little baking soda and essential oil with water and use it as a mouthwash to quickly improve your bad breath.

This article is actually an useful list that covers the best home remedies for bad breath in children and adults that many readers of VKool.com and other people who are also afraid of bad breath or suffering from this terrible and embarrassing condition. These remedies are very effective for many people and in fact, they have helped to treat bad breath for many cases so that people should not concern whether or not these remedies will work for their own case.

If you think that the home remedies for bad breath in adults and children that I introduced in this article are very good for your current situation and other people you know who also want to get rid of bad breath naturally and safely without using drugs, pills, or any other medical intervention, you should feel free to share this list with them to make use together and remember to leave your feedbacks and comments below to show me your own opinions.

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