15 Ways On How To Remove Stretch Marks On Men

how to remove stretch marks on men

The stretch marks look ugly and make you embarrassed as well. These stretch marks often appear as purple or red colored in different parts of the body. They appear on the thighs, hips, abdomen, underarms, buttocks, upper arms and the chest region. For men, the stretch marks often happen due to weightlifting, as muscles bulk up too rapidly. The methods to get rid of them are the same as for women. The problem with stretch marks is they are hard to eliminate altogether. But there are ways to make them less noticeable. Hormonal imbalance and genetics are also the main causes of stretch marks on men. Start to pick any of these natural treatments that are mentioned below at VKool.com to remove stretch marks on men. Use these natural tips and see a significant difference in your skin.

15 Ways On How To Remove Stretch Marks On Men You Shouldn’t Skip

1. Using Alfalfa Powder

stretch marks on men - using alfalfa powder

Using alfalfa powder is an effective treatment for stretch marks on men because it owns the high amounts of amino acids, vitamins E and K as well. Your stretch marks are faded away with this herb. Apart from that, it will offer you a lovely skin tone.


  • 1 tsp of alfalfa powder
  • 3 to 4 drops of chamomile oil


Take a bowl and combine alfalfa powder (1 teaspoon) with chamomile oil (3-4 drops) in it. Later mix all these ingredients well until you obtain a smooth paste. Then, use this paste to apply on your stretch marks. Wait for 15 minutes and wash away the paste with normal water. To observe effective results on the stretch marks, it is suggested to follow this home remedy thrice a day.

2. Using Apricot

Using apricot not only reduces the skin aging process but also helps remove stretch marks on men. It contains beta-carotene that is an antioxidant. The beta-carotene helps prevent free radical damage. In addition to that, it possesses minerals, such as calcium, iron, manganese and zinc, which help heal the stretch marks on men rapidly.


  • 2 to 3 apricots
  • A blender


Cut open the apricots at first and remove their seeds. Next, cut them into small pieces and then blend them to attain a smooth paste. Presently, apply on the stretch marks with this apricot paste. After about fifteen minutes or more, wash off with the help of lukewarm water. To fade away the stretch marks fast, repeat this process daily.

3. Using Coconut Oil

Coconut oil is known for its medium chained fatty acids, which help retain the skin moisture, thus supporting the stretch marks removal. It also helps to trigger the microbes penetrating through the skin pores because it owns antimicrobial and disinfectant properties. When applied regularly, it also prevents skin aging as well as wrinkles.



Prepare a bowl and mix coconut oil (2 tbsp) with lemon juice (1 tbsp). Then, you apply this combination on the stretch marks. Wait for 10 minutes and rinse it away.

4. Using Lemon Juice

stretch marks on men - using lemon juice

Lemon juice can get rid of the stretch marks on men because it comprises of vitamin C and alpha hydroxy acids (AHA). They help to fade the dead skin cells, thereby boosting the stretch mark removal process.


  • 1 lemon
  • Warm water


Firstly, cut the lemon into two halves and take ½ of the lemon juice and rub it on your stretch marks gently. Let the juice be soaked by the skin and lastly, wash the area using warm water. For great results against the stretch marks, follow this remedy one time a day before you go to bath.

5. Using Avocado

Avocado contains sterolins, which enhances collagen production. Thus, it can treat the stretch marks on men effectively. Avocados are also rich in vitamin B7 or biotin, which can soothe the skin and keeps its moisture as well.


  • 1 avocado
  • 1 tsp of lemon juice
  • 1 tsp of honey


Cut open an avocado at first and remove its seed. Then, take out the pulp using a spoon into 1 bowl and mash it to attain a creamy & paste-like consistency. After that, add lemon juice (1 teaspoon) and honey (1 teaspoon) to this and use a spoon to mix well. Presently, apply on the stretch marks with this combination. Keep it for 15 minutes or until it completely dries. Repeat this procedure daily to remove stretch marks.

Read more: 10 Avocado Oil Advantages For Health, Skin And Hair

6. Using Egg White

One of the best natural cures for stretch marks on men is using egg white. Egg white possesses many proteins and is also a rich source of vitamin A and collagen, all of which help eliminate the stretch marks on men efficiently.


  • 2 eggs
  • Few drops of coconut oil


Take 2 eggs at first and separate the white part from the yolk. With the help of a fork, beat the egg whites in 1 bowl. Then, apply this mixture on the affected areas. Wash away using lukewarm water after 10 to 15 minutes. Pat dry the skin using a soft towel immediately and follow up with applying coconut oil (few drops) on it. It is suggested to follow this treatment daily at least one time to notice the amazing results.

7. Using Aloe Vera Gel

Aloe vera gel contains skin repairing properties so it is one of the best effective remedies to remove stretch marks on men. In addition, the presence of collagen in aloe vera aids in new skin generation, thereby removing the stretch marks effectively.


  • 1 aloe vera leaf
  • Normal water


Firstly, cut the aloe vera leaf and squeeze out to collect its gel. Apply this gel on the stretch marks. After two hours, wash it away by using normal water. To observe outstanding results against the stretch marks, you need to follow this method at least 2 times every day.

8. Using Vitamin E And Almond Oil

stretch marks on men - using vitamin e and almond oil

The combination of vitamin E and almond oil is a good option to get rid of stretch marks on men because they are rich in various vitamins such as A, B, and E. It also helps to restore the skin moisture. Besides, it helps to rejuvenate the skin and makes it strong and firm since it comes with mono-saturated fats.


  • 1 tsp of almond oil
  • ½ tsp of vitamin E oil


Prepare a bowl and mix almond oil (1 tsp) and vitamin E oil (½ tsp) in it. After that, apply this combination all over the stretch marks. Finally, wash the paste away after 10 minutes. To fade the stretch marks on men, use this simple way once or twice daily.

9. Using Castor Oil

Castor oil works as a humectant, leaving your skin to maintain moisture and gradually removing the stretch marks. Castor oil also helps to stimulate the formation of collagen on the skin, which let the skin return to its original shape.


  • ½ cup of castor oil
  • 1 hot water bag
  • 1 plastic wrap


Take the castor oil (1/2 cup) in your palm and directly apply it on the stretch marks. Gently rub the oil on the skin for at least a minute. Then, cover your skin around your stretch marks with a plastic wrap and apply heat with a hot water bag. To notice the effective results against stretch marks, this procedure should be repeated every day.

10. Using Olive Oil

Olive oil also helps to eliminate stretch marks on men since it is packed with skin hydrating properties. It also exfoliates your skin effectively.


  • ½ cup of olive oil


Take the olive oil at first and then, apply this oil on the affected skin, avoiding the eye area. Gently massage olive oil on your skin for five minutes and take bath instantly after you’re done the massage process. Follow this process daily until the stretch marks are removed completely.

11. Using Chamomile Oil

Chamomile oils also fade stretch marks on men well due to its antibiotic, antiseptic, and anti-inflammatory properties.


  • ½ tsp of chamomile oil
  • 2 tsp of almond oil (or any other carrier oil of your choice like coconut, avocado, or jojoba oil)
  • ½ tsp of lavender oil


Firstly, take a ½ teaspoon each of chamomile and lavender oil in 1 bowl. To it, add almond oil (2 teaspoons) or any other carrier and mix them well using a spoon. Afterwards, massage the stretch marks with this mixed oil. Repeating this procedure for 3-4 times every day will remove stretch marks surely.

12. Using Rose Oil

stretch marks on men - using rose oil

Basically, rose oil is antiviral and antiseptic in nature, making it an effective for keeping the skin healthy. In addition, it reduces stretch marks on men effectively when applied frequently.


  • 2 to 3 drops of rose oil
  • ½ tsp of sandalwood powder
  • 1 tsp of rose water


Firstly, take a bowl and mix in it the rose oil (2-3 drops) and rose water (1 teaspoon). Later add sandalwood powder (1 tsp) to it and mix well all the ingredients to achieve a smooth paste. After that, use this paste to apply on your stretch marks. Keep it for 10-15 minutes on the skin or until it completely dries. At last, wash off using normal water. You can easily fade your stretch marks gradually by repeating this remedy every day.

13. Using Honey

You shouldn’t ignore honey when looking the best natural remedies for stretch marks on men.  It helps protect the skin thanks to its natural antioxidant. Its application also promotes collagen formation, hence helping to fade your stretch marks effectively.


  • 3 tbsp of honey
  • ½ tsp of sea salt


Firstly, take honey (3 tbsp) and sea salt (½ tsp) in a bowl and mix the two ingredients well. Then, apply on your stretch marks using this mixture and massage it for five to ten minutes. Finally, wash it with water and use this remedy once every day for removing stretch marks totally.

14. Using Cucumber Juice

Cucumber juice is also one of the most wonderful remedies for stretch marks on men. It fights free radicals and safeguards the skin from damages thanks to its antioxidants.


  • ½ cup of cucumber juice
  • ¼ cup of lemon juice


Take a bowl and mix cucumber juice (½ cup) and lemon juice (¼ cup) in it. Mix well both the ingredients and apply on the stretch marks with this mixed juice. Leave it on for 10-15 minutes and wash it off using warm water. To remove stretch marks effectively, follow this remedy two times a day.

15. Using Potato Juice

Potato can also fade the stretch marks on men effectively because it is rich in minerals, vitamins, magnesium, calcium, phosphorus and zinc. Because it is loaded with all these minerals and vitamins, potato juice helps produce collagen, thereby reducing the stretch marks on men.


  • 1 medium-sized potato


Take the potato at first and make thick slices. Then, take a slice at one time and gently rub it on your stretch marks. After ten minutes, wash it away using lukewarm water. To remove stretch marks, it is recommended to follow this home remedy about 1 to 2 times per day.

Recommended articles:

22 Solutions For Stretch Marks

32 Natural Tips For Treating Stretch Mark

Easy Way To Remove Stretch Marks Naturally At Home

Mole, Warts And Skin Tags Removal Review

You can also see more our helpful articles by visiting the main Skin Care page. Do not get lazy to use the above-mentioned natural treatments after learning how to remove stretch marks on men. If you know any treatment for stretch marks on men, please share your thoughts with us and other readers.

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