30 Tips On How To Get Clear Skin Fast And Naturally At Home

21. Keep Your Body Hydrated And Drink Green Tea

keep your body hydrated and drink green tea

Hydration is an important key how to get clear skin. Many researches indicate that dehydration (hypohydration) can cause breakouts, because the skin can overcompensate and produce more oil than necessary when it is dry, which in turn will cause you to break out. So, everything you need to do is to drink more water. In addition, green tea is packed with anti-inflammatory properties and antioxidants, so it can help you fight off bacteria and free radicals, which can harm your skin. You can try to drink at least 1 cup of green tea per day.

Learn more: 38 Healthy And Beauty Benefits Of Drinking Green Tea

22. Sterilize Your Hands With Rubbing Alcohol

sterilize your hands with rubbing alcohol

If you are going to pop a pimple at your home, you need to do it in the right way. Firstly, you need to sterilize your hands with a little bit of rubbing alcohol, then you puncture gently the whitehead of the pimple, only enough to break your skin. Then you use a clean cotton swab, and press on either side of this pimple until it is drained. Finally, you can cover this affected skin area with a bandage to keep it clean while it is healing.

In fact, many experts recommend that when you get acne, you should try to avoid picking at it, for the reason that the oil and dirt on your fingers will make things worse with bacteria. If not you will increase the risk of infection that can lead to scarring.

Learn more: Skin Cancer Prevention Tips, Activities And Early Detection

23. Use Coconut Oil, Vitamin E Oil And Tea Tree Oil

use coconut oil, vitamin e oil and tea tree oil

To use coconut oil, you can add it into your diet. This will help you moisturize and smoothen your skin. Another way to use coconut oil is that mixing it with baking soda to create a killer facial scrub, which will help with eczema.

Vitamin E oil will help you heal scars, but to be sure, you need to use it properly on your face. Everything you need to do is to dab some over a scar at bedtime and then allow this vitamin to work overnight. In addition, if you are difficult in finding a spot treatment for acne, you can try using tea tree oil on the affected area before bedtime. I believe that you will wake up with a much happier complexion. You will discover another tip on how to get clear skin at home in the next part of this report.

Learn more: 31 Benefits Of Coconut Oil Supplements On Hair, Skin And Health

24. Eat Healthy Fruits And Avoid Chocolate

eat healthy fruits and avoid chocolate

Berries are good sources of antioxidants and vitamin C. In addition, these foods have a low glycemic index so they will not raise your blood sugar. Maybe you know that sugar can stimulate a breakout, but eating berries can help you reduce the risk of pimples. Another fruit you can eat is grapefruit. This fruit is packed with a lot of antioxidants, so there are so many ways to find this fruit. You can use skin care products that contain the grapefruit extract. These products will help you wake up your skin as well as leave it feeling fresh and clean.

However, you need to avoid eating chocolate. Eating too much chocolate will be the cause of breakouts, because the acne is likely only from the sugar in your chocolate. In addition, if you are eating chocolate before your period, maybe your acne will actually be hormonal.

Learn more: 35 Healthiest Fruits And Vegetables In The World

25. Stop Touching Your Face Throughout The Day

stop touching your face throughout the dayAnother tip on how to get clear skin is that you should stop touching your face during the day. You can pick up bacteria from every surface that you touch from your cell phone to your keyboard to menus at a restaurant to elevator buttons, and other objects. And all of those bacteria will flood your face once you begin touching your skin. Everything you need to do is to keep your hands off, and you will see fewer breakouts. In addition, you can use SPF every day to help prevent dark spots and wrinkles, whilst dark spot correctors may reduce the appearance of marks eventually. Furthermore, before touching your face, you can cleanse your hands with rosewater that is both soothing and balancing. This water is great for all types of skin, and even it can help you get rid of redness, and calm any irritation, which may be happening.

Learn more: 12 Natural Home Remedies For Skin Care Issues

26. Follow A Simple And Easy Exercise

follow a simple and easy exercise

Exercise is one of tips on how to get clear skin. It is very important for staying healthy and keeping skin clear. Dr. Ava Shamban suggests that exercising for around 15 minutes per day will help you keep toxins in your body at bay as well as maintain clear skin. However, when you work out, you need to be sure to wash your face before and after exercising. You also need to leave makeup on your face while exercising, because it will mix with sweat and can clog pores; therefore, you should be sure to start and finish with clean skin. In addition, working out can help reduce stress and acne, because stress is one of factors that can cause flare ups in your skin. Everything you need to do is to incorporate exercise into your daily routine, and this will combat stress and make your skin be clear.

27. Reduce Your Alcohol And Dairy Intake

reduce your alcohol and dairy intakeMany experts show that for bad acne red marks, a simple tip can help you reduce or eliminate your discoloration of skin. If every month you have to struggle with hormonal breakouts, you only need to reduce your dairy intake and alcohol and you will see an improvement in your skin. You also need to avoid the biggest mistake almost women can make that is leaving your makeup on your face overnight. Experts promote that you should use natural herb masks overnight to avoid acne in the morning. In addition, smoking is a bad habit you need to eliminate because it not only causes blotchiness and dulls your skin, but it also gives you wrinkles. Furthermore, it is necessary to avoid skin care products that contain alcohol, because alcohol will only dry out skin even more. To know more about how to get clear skin, continue reading this report.

Learn more: How to Give Up Alcohol book

28. Tone You Skin

tone you skinOne of other tips on how to get clear skin is toning your skin. Firstly, you cut ½ lemon and squeeze, and then, you collect about 15 to 20 drops of fresh lemon extract. Next, you dip your fingers into your freshly squeezed lemon juice, and then smear on your face. You can keep it on for roughly 10 seconds. If lemon juice causes you burning, you can keep it on skin only for 5 seconds. Do not forget to wash with the warm or hot water. Secondly, you use a squeezed lemon half and pour ½ teaspoon of honey into the cut side of this lemon. Next, you smear the lemon and honey onto your face, and massage with circular motions on your face for just 30 seconds. Then, you wash with warm or hot water.

Learn more: 16 Home Remedies For Wrinkles And Age Spots

29. Exfoliate Your Skin

exfoliate your skin

Step by step instructions how to get clear skin:

  • Step 1 – Mix 2 tablespoons of water with 2 tablespoons of sugar
  • Step 2 – Stir these 2 ingredients until you see that they become a thin paste
  • Step 3 – Add ½ tablespoon of sugar to the paste and stir
  • Step 4 – Wet you palms and then apply the paste into your face
  • Step 5 – Divide your face into 3 parts: the right side of your face, the left side, and your forehead
  • Step 6 – Use your wet hands, and massage the paste in the circular motions for about one minute on 3 parts of your face. Finally, you rinse with the warm water after exfoliating.

learn more: List Of 9 Natural Oils For Skin Care

30. Open Your Pores And Close The Pores

open your pores and close the pores

Another tip on how to get clear skin is to remove dirt under your pores. The procedure starts with opening all of your dirty pores with the purpose of cleaning them completely. You run a wash cloth under the hot water and you press it into your face. The water and steam can help open your pores and clean their dirt. You need to ensure that the water is not too hot. Secondly, you turn off the warm or hot water and turn on the cold water. You splash your face with the cold water, and you try not to touch your face totally. Next, you take an ice cube from the freezer and you rub it all over face and neck. This step will help close all your pores.

Learn more: How To Get Beautiful Skin Face Naturally At Home

To see all of our topics on how to get healthy skin and get rid of other skin problems at home , go to our main Beauty page. After reading my report of 30 tips and advice on how to get clear skin naturally and fast within a week, I hope that it helps you understand more about your skin health and get the best tips for taking care of your skin. I also show you some simple and safe recipes for skin care that you can use easily. This post is part of a series about tips on how to get clear skin and improve overall skin health. Got a question? Need answers? Leave a comment below. Now are you ready to try using some of these tips how to get clear skin fast?

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