A black eye, the proof of something that has gone wrong with you and had left the skin area around your eye bruised, be it an accident, a nasal problem, a surgery for facelift, or a jaw surgery. The most common cause of a black eye is a blow to the face. Normally, black eyes could result in blurry vision, pain, headaches and swelling. If you are looking for natural tips on how to get rid of a black eye fast and naturally, then you should consider some or all of the following remedies. However, remember that if the skin around your eyes is cut or you have symptoms like nausea, dizziness, or vomiting along with vision issues, you had better consult a professional instantly.
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The first thing you could think when it comes to tips on how to get rid a black eye is ice cold compress. Applying ice to your injured skin will constrict the blood vessels and therefore helps stop the internal bleeding below your skin. Also, ice numbs and gets you rid of your pain and swelling. Yet, remember that you should never apply directly ice onto your skin.
Take a few ice cubes or crushed ice wrapped in the clean cloth. Then, hold this ice pack over your affected area for about 10 minutes. Avoid rubbing it over your skin or eye.
After that, take a break for 20 minutes or so before starting again to hold the ice pace for another 10 minutes.
You should apply this ice pack method after every 1 to 2 hours and keep doing this for 1 or 2 days right after the injury’s occurrence. After this duration, you should switch to warm compress from the cold one.
Another option for your black eye relief is to apply warm compress. That way, you will increase the blood flow to the tissue around your eyes and boost healing process drastically.
Just simply dip one clean cloth in the warm water before squeezing out the excessive water. After that, you put that warm cloth over your affected eyes till that cloth gets cool.
Keep repeating this process for a few times per day to get better results. In case your injury does not come with pain, you could also massage the area gently and lightly. As a result, you can improve the blood circulation and eliminate the dried blood accumulated right under your skin.
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This might be the simplest way you could do regarding methods on how to get rid of a black eye. As soon as you recognized that you are getting a black eye, you had better elevate your head and keep it like that no matter whether you are sitting, standing or sleeping. Keeping your head raised is very crucial during the first 24 hours after the occurrence of the injury, and even after that the black eye heals entirely. By elevating your head, you are limiting the flow of blood to your sensitive area, preventing further swelling there.
Some tips for keeping head elevated are:
- Avoid keeping head flat or below the body when lying down
- Upon sleeping, you can use a couple of additional pillows under your own head to keep it well elevated
- Avoid looking down while standing or sitting. In case you need to see something, you should bring it above the level of your eyes.
The breakdown in collagen in your blood vessels results in bleeding. And, vitamin C is good for producing collagen. Therefore, you had better take enough vitamin C to keep your own blood vessels intact as well as avoid bleeding. If you do not take enough this vital nutrient, your blood vessels will become weak and thin and get ruptured even when there is just a light pressure put on you. Thus, add more vitamin C-rich foods to your diet, including orange, papaya, kale, broccoli, cauliflower, chili pepper, lemon, kiwi, mango, strawberries and more.
Also known as marigold, calendula is popularly used to lessen inflammation and improve the healing process of wound. It could also be used to alleviate the bruising and swelling associated with a black eye.
You can put a handful of the petals separated from the fresh calendula flowers in one cup of the hot water. Let it steep for about 10 minutes. After that, soak a clean cloth in this cool solution before placing it over your eye areas for 5 minutes. Apply this method for several times per day and for a few days.
Check out: tips for healthy skin
Being one of herb good for swelling, arnica is a good option for anyone who wants to get rid of a black eye. In addition, it heals the eye muscles as well as other tissue that might have been ruined.
Start using arnica right after your black eye’s occurrence. You can easily find arnica in topical creams or ointments, or in the oil form, that could be well applied on your affected skin area for twice or thrice per day.
Papaya and pineapple are the two fruits which could be helpful regarding tips on how to get rid of a black eye. They are both high in vitamin C and antioxidants that boost the healing process of most types of injury that leads to discoloration of the human skin. On the other hand, these fruits contain the enzymes which could soften and also heal the skin naturally. In order to take advantage of these fruits, you could:
Apply the pulp of papaya and pineapple topically over your affected skin area, or drink the juice from these fruits and simple eat them.
Having a good healing agent, witch hazel is beneficial for treating many problems, containing a black eye. You can make use of witch hazel by:
- Soaking one cotton pad in witch hazel, then place it on your affected skin area for about 5 minutes. That way, you could soothe your swelling and pain, and boost healing process fast.
- Preparing a solution made from witch hazel, chamomile essential oil, and water. After that, dip a cloth into the solution before placing it over your eyelid as well as surrounding area.
The comfrey root extract is often used for treating skin problem by many herbalists. It includes small organic molecule allantoin, stimulating the cell growth and fixing the damaged skin. Also, it helps reduce inflammation.
You can take 1 teaspoon of crushed comfrey root herb and add to ½ teaspoon of water. Then, you mix them well to create a good paste. Apply this paste over your affected area. Wait for 5 minutes before washing it off. Apply this once per day for a few days to get good result.
Alternatively, you could also mix 1teaspoon of comfrey root herb with 1 glass of water. Boil the mixture well. Then, strain it up and let it cool down a little bit. Dip a cloth into this mixture before applying it onto your affected area.
However, remember that you should not use comfrey root for your skin more than once per day. Over exposure to this herb for a long time will harm your skin. Also, avoid ingesting the comfrey root.
Massaging the skin around your affected eye can help relieve the accumulated blood under your skin. Not only will massage help enhance the blood circulation under your skin but it also improves your skin health in general. Poor blood circulation will make your bruise heal slower. Use your clean hands to massage the black eye with your favorite oil, be it olive oil, vitamin E oil, coconut oil, or tea tree oil.
When massaging with oil, you should be as gently as possible because extra pressure could lead to more pain.
Actually, a black eye is generally not a serious problem and with proper help of the self cure containing ice compress, warm compress, and herbal applications as well, your black eye pain and swelling will disappear in just days.
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