A ganglion cyst or called synovial cyst, bible bump or bible cyst that known as a fluid-filled bump that is under the skin near a joint for example in the wrist, shoulder, knee, foot, ankle, elbow. The reason for a ganglion cyst is the leakage of fluid from the joint to the surroundings. A cyst has the average size of 2 cm. Its size can increase over time. Some common symptoms of ganglion cyst often include swelling, the changes of size, soft and immobile lump with the ache and pain in some cases. However, about 30 to 50 % of ganglion cysts can disappear by themselves. If they cannot disappear by themselves, you can try natural remedies.
Top 21 Ways On How To Treat A Ganglion Cyst Naturally At Home
In fact, there are many ways on how to treat a ganglion cyst including home remedies and surgery. However, many people like more natural remedies than surgery methods. If you are interested in how to treat a ganglion cyst naturally at home, you can see the following home remedies. They are rather effective for most of ganglion cysts, including:
2. Witch Hazel
4. Castor Oil
10. Tea Tree Oil
13. Red Desert Clay
16. Turmeric Extract
18. Warm Compress
19. Pencil Eraser
21. Frankincense Oil
One of the effective ways on how to treat a ganglion cyst naturally at home is to use black tea bags. This tea is comprised of an acidic property that can help you to heal a ganglion cyst quickly and prevent it from becoming worse. On the other hand, the anti-inflammatory properties present in this tea also give you relief from swelling and pain very effectively.
- At first, take a black tea bag and then dip it in warm water for about 5 minutes.
- Then, take it out and squeeze it to remove the excess water.
- Finally, hold the warm tea bag over your affected area for at least 10 minutes.
- You should follow this simple way for a few times per day for a few days.
Witch hazel is another useful way on how to treat a ganglion cyst naturally at home that you should try. Both the bark and leaves of witch hazel can be used to create a therapeutic extract that works wonders on your ganglion cyst. In fact, witch hazel extract is comprised of powerful astringent properties thanks to its tannins that aid in tightening the skin and limiting the oil secretion in charge of your cyst.
Simply, you just need to take 1 or 2 drops of witch hazel extract and then apply it to your ganglion cyst. Now, let it sit on your skin for a few hours. You should do this simple way daily to see the best results.
When it comes to effective ways on how to treat a ganglion cyst naturally at home, you should not pass aloe vera gel. It contains an anti-inflammatory property that may help you to stimulate your healing process of a ganglion cyst. In addition, it is also very effective in reducing pain and swelling caused by a ganglion cyst.
- At first, extract the gel from a fresh aloe vera leaf.
- Then, gently apply this gel directly to your affected area.
- Now, allow it to be on your skin for at least 20 minutes.
- Finally, rinse off the gel with tepid water.
- You should follow this remedy for a few times per day for a few days.
Castor oil contains an antibacterial compound known as ricin that gives it the therapeutic abilities to cure the infection, swelling, and irritation of the skin. It is very helpful when you apply it to an infected cyst for a few times per day.
- Simply, you just take a clean cloth and then soak it in castor oil. Next, hold it on your cyst for about 20 to 30 minutes.
- Another option, you can also rub this oil directly on your affected area very day.
There is an old way on how to treat a ganglion cyst naturally at home that you should give a try. You should avoid hitting or thumping a ganglion cyst with a heavy object because this will only damage the living tissue around the ganglion cyst.
In addition, you should also avoid popping or draining a ganglion cyst at home by puncturing this cyst with a needle. This is because it only makes the ganglion cyst worse and results in an infection.
Apple cider vinegar is very effective in keeping the symptoms of ganglion cyst at bay.
Another old remedy listed in the effective ways on how to treat a ganglion cyst naturally at home is apple cider vinegar. In addition, it is also an excellent treatment for skin complaints & infections thanks to its antiseptic and antimicrobial effects.
- Simply, you just take a cotton ball and the soak it in apple cider vinegar. Now, apply it to your ganglion cyst and keep this ball in place with the help of a band. Finally, let it work for about half an hour. You should follow this remedy for a few times per day.
Echinacea is very effective in increasing the levels of the properdin chemical in the body, which will help to stimulate your immune system and shrink the ganglion cyst.
According to a study in The Journal of the Alternative Medicine Review in 2002, using Echinacea will increase the production of properdin.
- You can buy Echinacea in the form of the over-the-counter ointment and then apply it topically to your affected area. You should repeat this for 2 or 3 times per day until you treat it completely.
- Another option, you can also make Echinacea herbal tea and drink it for 1 or 2 times per day for not more than 1 week.
Note: People who suffer from an autoimmune disorder should avoid taking this herb internally.
Learn more: Top 11 Home Remedies For Chalazion Cysts
Essentially, a ganglion looks like a balloon of liquid. When it presses against your nerve, it causes pain. To drain out the liquid of a ganglion cyst naturally, it is recommended massaging the area. Moreover, you need not use any specific technique or look for professional massage therapy. Simply, you need to gently rub the ganglion cyst frequently during the day. After a short period of time, you can notice an improvement in its symptoms.
When talking about effective ways on how to treat a ganglion cyst naturally at home, it is important for you to consume anti-inflammation foods in order to reduce pain and swelling caused by a ganglion cyst.
- Some foods containing anti-inflammatory properties are salmon, avocados, ginger, flax seeds, turmeric, tart cherries, olive oil, walnuts, blackberries, blueberries, sweet potatoes, and spinach.
- In addition, you should also avoid drinking and eating inflammatory beverages and foods such as white-flour products, sugary foods, white rice, soda, etc.
- You should not eat foods high in saturated fats.
Tea tree oil has excellent anti-inflammatory and antimicrobial effects that make it one of the safe ways on how to treat a ganglion cyst naturally at home. In addition, it can also be used to get rid of sebaceous cysts and pilonidal cysts. Here are a few simple steps that you can follow to treat ganglion cysts.
- Firstly, take tea tree oil (2 drops) and then dilute it in coconut oil.
- Then, apply the oil mixture to your ganglion cyst.
- After that, use a band to cover the area and let it work.
- You should repeat the process every day.
If you have a ganglion cyst on the foot or toe, you should not wear shoes that squeeze or constrict this cyst. Instead, you should put on open toed shoes or a pair of flip-flops so that you can get rid of the ganglion cyst easily.
In case, you must put on a pair of closed toe shoes, you ought to tie the straps or laces looser than usual. This will help to make the cyst not get irritated while you walk. Besides, you ought to avoid wearing a pair of shoes with tight zippers or made of a non-breathable fabric, like polyester or leather because this can irritate the ganglion cyst.
Thanks to the variety of uses & benefits of grapefruit seed extract, it becomes another natural way on how to treat a ganglion cyst naturally at home. It contains excellent antimicrobial properties that are very effective in treating a ganglion cyst.
- Simply, take 1 drop of this extract and then apply it to your ganglion cyst. Next, allow it to absorb into your skin completely before covering this area with a band or gauze.
People often use red desert clay powder to get rid of the harmful toxins and chemicals out of their body. In addition, it also aids in giving a huge amount of minerals to your body, which will contribute to the building of the bones and reduce the size of your ganglion cyst.
You should take 1 teaspoon of red desert clay for 2 times daily. Another option, you can also take 5 to 6 red desert clay tables.
However, this way can cause you to have constipation. Therefore, you should add one to three teaspoons of magnesium powder to your daily supplement. This will aid in overcoming the side effect.
This solution is used to cover the cyst directly. It can help to lower the size of the cyst. When ganglion cyst gets smaller, you can remove it easily. The usage of hazel of white oka bark tea is very simple. You only need to cover it over the ganglion cyst and keep it for a few minutes until the compress penetrate your skin.
According to some studies, ginger contains anti-inflammatory properties that can be useful for easing the pain caused by ganglion cyst. Ginger extract is also good for blocking Cox-2 activity that can cause the pain. There are some ways to use ginger for ganglion cyst such as adding ginger to your diet or using supplements. If you want to use supplements, the best quantity you should have is 500 – 1000 mg per day for one or two times.
Another option, you can prepare a ginger tea and drink it for 2 or 3 times per day or add more ginger to your cooking. To prepare the ginger tea, you cut about 1 inch of fresh ginger piece into small slices and then add these slices to a cup of hot water. Finally, let it simmer for about 10 minutes.
Using turmeric extract is a popular remedy for treating ganglion cyst naturally. It is known to have positive effects on inflammation and the pain caused by ganglion cyst. According to a study in The Journal of the Biochemistry and Cell Biology in 2009, the curcumin present in turmeric can help to exhibit the anti-inflammatory activities by regulating redox status, cytokines, protein kinases, enzymes, adhesion molecules, and other transcription factors related to inflammation.
A good dose for you is to take 400 – 600 mg turmeric extract per day. However, turmeric extract can make the risk of bleeding increase. That is why you should ask your doctor for advice if you are taking blood thinning medications.
Another option, you can apply a little fresh turmeric juice directly to your affected area for 2 or 3 times per day for a few days.
Fresh fruits and vegetables are very rich in minerals and vitamins that can help to enhance your immunity as well as avoid constipation. Eating fresh juice and vegetables is also good for preventing the size of ganglion cyst from increasing. Improving your health and strong immunity when eating fresh fruits and vegetables regularly is rather helpful for healing wound faster.
Using warm compress is one of the common ways on how to treat a ganglion cyst naturally by bursting it. Or you only use a washcloth to soak into warm water. Take this warm compress to apply directly to your affected area. This action can help to make your pain caused by ganglion cyst more comfortable.
If your ganglion cyst is small, you can use a pencil eraser to heal it. When you want to choose
this way, you have to make sure that the edges of pencil eraser must be rounded so as not to dig into your cyst. And the way to do is rather simple. Firstly, you need to cover all sides of your cyst with the eraser. Then, use a gauze or stretchy bandage to wrap around the ganglion cyst and secure the eraser in place. After that, you can change the bandage after every 48 hours.
This mixture is also useful for lightening and healing a ganglion cyst. If you want to have a surgery for ganglion cyst, this mixture can help avoid the painful surgical drainage. The mixture includes three oz of warm glycerin, 1/8 teaspoon of borax and a half teaspoon of epsom salt. After having all these items, you need to mix them until they are dissolved. For treating ganglion cyst, you have to use this mixture to cover the cyst by using a cotton swab for cleanness. Then you put a bandage over the area. The last you need to do is to use a medical tape to secure. This action should be used for two times a day.
Another option on how to treat a ganglion cyst naturally at home with Epsom salt, you can add one tablespoon of Epsom salt to 1 to 2 cups of tepid water and then mix them together. After that, soak your affected area in this solution for at least 20 to 30 minutes. You should repeat this method for one time per day for a few days.
Frankincense oil can help reduce the size of ganglion cyst, at the same time, ease the pain caused from the cyst. This way is rather simple. Firstly, you need to apply 2 drops of frankincense oil over the ganglion cyst. After that, you have to use a bandage to cover it. And you need to change the dressing after every 48 hours for your hygiene. Follow this solution about two weeks after this cyst is removed so as to avoid its recurrence.
Arnica is used for treating ganglion cyst thanks to its anti-inflammatory properties that can lead to reduction of inflammation and make the cyst less red and swollen. In addition, arnica is also good for glowing your skin and flushing toxins out of your body. Besides, it is also effective in increasing your blood circulation, which will aid in speeding up your healing process. There are various forms of arnica for you to use easily including ointment, capsules, gel, topical cream. You simply need to take a Q-tip to spread a thin layer over the ganglion cyst. However, if you want to use a capsule, you need to follow your doctor’s directions.
Another option, you can also take arnica essential oil and then dilute it in an equal part of coconut oil or olive oil. After that, you apply this mixture to your affected area and then gently massage this area. Finally, you use a bandage to cover the area. You should do this way for 2 or 3 times per day for a couple of days.
Note: Always remember to do a small test before using arnica because some people may be sensitive or allergic to it.
- If you have a ganglion cyst on your hand or wrist, you should avoid moving repetitively in this area.
- If needed, you ought to use a splint or brace in order to keep the affected joint in place.
- Make sure that if the size of your ganglion cyst is increasing quickly or it causes pain for a long time, you consult your doctor.
Here are 21 at home remedies for how to treat a ganglion cyst naturally that are useful for your cyst. However, you should have a surgery for removing the ganglion cyst if it becomes painful with numbness or tingling and interferes with function. Although it can be treated by natural home remedies or surgery, a ganglion cyst may come back after your treatment. And if you have any question or idea for this topic, you can write your comment in the following of this website. We are always glad to answer your questions.
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