Top 32 healthy paleo smoothie recipes for weight loss

There are many ways to lose weight including eating healthy foods, doing physical activities, taking pills, and having surgery. What solution do you like most? I think that you like the most natural methods including eating healthy foods, right? In this article from VKool.com, I will introduce 32 healthy paleo smoothie recipes that are very healthy for weight loss. Now keep reading it and discover what they are.

Losing Weight With Top 32 Healthy Paleo Smoothie Recipes

1. Pear Smoothie 

paleo smoothie recipes

Pear is one of the best fruits for your health when it can be eaten raw and made paleo smoothie recipes.

Ingredients:

  • Parsley: 1 small bunch
  • Avocado: 1
  • Pear: 1
  • Apple: 1
  • Plums: 2
  • Bananas: 6
  • Water: 1 cup
  • Ice: 1/2 cup

Instructions:

  • Get away seed from avocado and plum; remove skin from avocado banana, pears, and apple.
  • Chop those fruits.
  • Blend all until they are smooth.

2. Banana Smoothies 

paleo smoothie recipes

Way 1:

Ingredients:

  • Black coffee: ½ cup
  • Vanilla powder: ½ scoop
  • Banana: 8 chunks
  • Coconut butter: 1 tablespoon
  • Almond butter: 1 tablespoon
  • Ice: ½ cup

Instructions:

  • If possible, store coffee in fridge overnight.
  • Banana should be placed in fridge, too.
  • Blend banana and mix with other ingredients to serve.

Way 2:

Ingredients:

  • Frozen banana: 2
  • Coconut milk: 1 tablespoon
  • Ginger: ½ teaspoon
  • Cloves: ½ teaspoon
  • Cinnamon: ½ teaspoon
  • Vanilla: ½ teaspoon
  • Water: 1 cup

Instructions: put all those ingredients in blender and blend it until they are creamy. Enjoy it immediately.

Learn more: 19 Health And Beauty Benefits Of Banana Cosumption

3. Kale Smoothie

paleo smoothie recipes

Ingredients:

  • Frozen cherries: 1 cup
  • Orange juice: 1 cup
  • Chopped kale: 1 cup
  • Hemp seed: 1 tablespoon
  • Coconut oil: ½ tablespoon
  • Ice: ½ cup

Instructions: you just blend those ingredients and enjoy it! Reading the writing thoroughly and find out more paleo smoothie recipes.

Learn more: Top Easy Ways To Cook Kale:  Best Kale Recipes Are Exposed

4. Blueberry Smoothie 

paleo smoothie recipes

Ingredients:

  • Blueberries: 1 cup
  • Avocado: ½
  • Diced apple: 1
  • Ice: ½ cup
  • Water: 1 cup
  • Yoghurt: ½ cup
  • Almond butter: ½ tablespoon
  • Coconut oil: ½ tablespoon

Instructions: blend all the ingredients until they get smooth and drink it.

5. Coconut Smoothie 

paleo smoothie recipes

Coconut is a beneficial fruit in improving health and advancing your beauty. Coconut smoothie is leading in list of paleo smoothie recipes for weight loss.

Ingredients include:

  • Chilled coconut milk: 1 cup
  • Ice: ½ cup
  • Large peaches: 2
  • Lemon zest for tasting

Instructions:

  • Blend peaches, ice, and coconut milk. Then you can add a little lemon zest.
  • Blend all ingredients until they are smooth and serve it.

6. Avocado Smoothie 

paleo smoothie recipes

Avocado is a super fruit and it is excellent to make paleo smoothie recipes to lose weight naturally.

Ingredients:

  • Avocado: 1
  • Banana: 1
  • Spinach: ½ cup
  • Water: ½ cup

Instructions:

  • Put all the ingredients to blend and serve it chilled.

7. Chocolate Smoothie 

paleo smoothie recipes

Ingredients:

  • Coconut milk: 1 cup
  • Maple syrup: 1 tablespoon (you can replace honey if desired)
  • Cocoa powder: 1 tablespoon
  • Banana: 1
  • Bacon: 3 strips
  • Ice: 6 cubes

Instructions:

  • Blend those prepared ingredients except bacon and serve it rightly.

Learn more: 22 Nutritional, Health And Beauty Benefits Of Chocolate

8. Macadamia Smoothie 

paleo smoothie recipes

Ingredients:

  • Ice: ½ cup
  • Coconut milk: ¾ cup
  • Macadamia nuts: 1 tablespoon
  • Sugar: 1 ½ tablespoon
  • Cocoa powder: 1 tablespoon
  • Vanilla: 1 teaspoon
  • Salt: ½ dash

Instructions:

  • Blend all the ingredients until they are yummy. You can top with macadamia nuts, toasted coconut, or coconut cream to enjoy.

9. Green Smoothie 

paleo smoothie recipes

Ingredients:

  • Orange: 1
  • Apple: 1
  • Lime: ½
  • Frozen ginger: 1
  • Ice: ½ cup
  • Almond milk: 1/2 cup
  • Spinach: 1 cup

Instructions:

  • File frozen ginger, abstract core of the apple, and cut lemon
  • Blend all the ingredients and serve it.

10. Cranberry Smoothie

paleo smoothie recipes

If you are tired of fat loss solutions, you should try to drink these paleo smoothie recipes, which support you lose weight and enhance your health.

Ingredients:

  • Non-dairy milk: ½ cup
  • Pumpkin: ½ cup
  • Cranberries: ½ cup (frozen)
  • Chunked apple: 1
  • Soaked cashews: ½ cup
  • Orange: ½ (peeled)
  • Maple syrup: 5 drops (you can replace by stevia, honey, or palm sugar)
  • Cinnamon: ½ teaspoon
  • Coconut butter or coconut cream: 1 tablespoons.

Instructions:

  • Blend those ingredients until they are smooth. Enjoy it.
  • If you do not have blender, you can use juice instead of using full apple or oranges.

Learn more: Health Benefits Of Cranberry Juice And Tea

11. Orange Smoothie 

paleo smoothie recipes

Ingredients:

  • Vanilla: ½ tablespoon
  • Coconut milk: ½ can
  • Peeled oranges: 3
  • Honey: 1 tablespoon
  • Ice: ½ cup

Instructions:

  • Peel the oranges and put the ingredients into blender to blend smooth. Enjoy it!

Learn more: Health Benefits Of Oranges In The Body That Amaze You

12. Strawberry Smoothie 

paleo smoothie recipes

Ingredients:

  • Cashews: 1 tablespoon
  • Frozen strawberries: 1 cup
  • Peeled avocado: 1
  • Water: 1 cup
  • Honey: 1 tablespoon
  • Flax: 1 tablespoon
  • Use a blender to have a delicious and healthy paleo smoothie recipe.

13. Avocado & Chocolate Smoothie 

paleo smoothie recipes

Ingredients:

  • Coconut milk or almond milk: 1 cup
  • Cocoa powder: 1 tablespoon
  • Frozen raspberries: 1 cup
  • Bananas: 2 (frozen)
  • Avocado: 1

Instructions:

  • Take bananas from refrigerator for 10 minutes. Peel it and put all the ingredients to blend until they are smooth. Now you can taste this healthy drink.

14. Tropical Fruit Smoothie 

paleo smoothie recipes

Taking effectiveness of tropical fruits in making paleo smoothie recipes is one of the smartest ways to reduce weight naturally.

Ingredients:

  • Coconut milk: ½ cup (you can use almond milk instead)
  • Sliced banana: 1
  • Cubed apple: 1
  • Cubed pineapple: ½

Instructions: blend everything and enjoy when it is smooth.

15. Apple Smoothie 

paleo smoothie recipes

Ingredients:

  • Chunked apple: 1
  • Water: ½ cup
  • Vanilla: ½ teaspoon
  • Honey: 1 tablespoon (you can replace maple syrup)
  • Ground cinnamon: ½ teaspoon
  • Nutmeg: 1 pinch
  • Allspice: 1 pinch
  • Apple: 1

Instructions:

  • Like other paleo smoothie recipes, you mix those things in a blender and blend them smooth. Change into a mug and microwave it for 2 minutes.
  • Sprinkle the smoothie with cinnamon and a little whipped cream if desired.

16. Hunger Fighter Smoothie

paleo smoothie recipes

If you want to manage cravings and reduce amount of foods you intake every day, you should enjoy this smoothie recipe.

Ingredients:

  • Cinnamon: 1 tablespoon
  • Water: 1 cup
  • Coconut milk: ½ cup
  • Avocado: ½
  • Banana: 1

Instructions:

  • Blend everything in blender until the mixture is smooth. It is an excellent snack when you are hungry.

17. Winter Smoothie 

paleo smoothie recipes

Ingredients:

  • Meat of 1 coconut
  • Coconut water: 1 cup
  • Beet kvass: ½ cup
  • Ice: ½ cup
  • Hemp seeds: ½ cup
  • Turmeric: ½ teaspoon
  • Berries: 1 tablespoon
  • Peeled banana: 1
  • Peeled orange: 1

Instructions:

Blend all things in a blender until they are yummy. Enjoy it immediately.

18. Pineapple And Banana Smoothie 

paleo smoothie recipes

Ingredients:

  • Chunked pineapple: 1 cup (you should freeze it)
  • Banana: ½ (frozen)
  • Spinach: 1
  • Shredded coconut: 1 ½ tablespoon
  • Coconut milk: ½ cup

Instructions:

  • Put all the ingredients into a blender and add a little liquid.
  • Remove it from blender and garnish with coconut rim and pineapple.

19. Lean Fruit Smoothie 

paleo smoothie recipes

Ingredients:

  • Water: 1 cup
  • Mango kombucha: 1 cup
  • Leaves of kale: 5
  • Chopped pineapple: 1 cup
  • Peeled orange: 1

Instructions:

  • Cut orange and put into a blender. Add other ingredients and blend it for 30-45 seconds until the mixture is smooth. Serve it!

20. Strawberry & Clementine Smoothie 

paleo smoothie recipes

Ingredients:

  • frozen strawberries: 6
  • chunked banana: 1 (frozen)
  • Clementine: 1

Instructions:

  • Get banana from refrigerator and leave it for 5 minutes. Defrost frozen strawberries
  • Cut Clementine and remove seeds.
  • Put everything in a blender and blend it until it is smooth.

21. Papaya Guava Smoothie 

paleo smoothie recipes

Ingredients:

  • Maple syrup (you can replace stevia or brown sugar): 1 teaspoon
  • Ginger: 1 teaspoon
  • Lemon juice: ½ teaspoon
  • Parsley: 1 sprig
  • Guavas: 2 (small)
  • Ripe papaya: 1 cup
  • Ice: ½ cup
  • Flax seed (optional-to add more nutrition)

Instructions:

  • Wash all fruits and cut into pieces
  • Put all ingredients into a blender and blend until the mixture is smooth. Enjoy!

22. Almond & Mango Smoothie 

paleo smoothie recipes

Ingredients:

  • Mango: 1
  • Cardamom: 1/2 cup
  • Almonds 1 cup
  • Sugar: 2 teaspoon
  • Ice: ½ cup
  • Mint leaves: for garnish

Instructions:

  • Jam cardamom cut and chop the mango.
  • Add ice, sugar, cardamom, almonds, and mango in to a blender and blend it until it is smooth.
  • Pour the mixture in mugs or glasses
  • Top with mint leaves and serve it.

23. Banana & Pumpkin Smoothie

paleo smoothie recipes

Combining pumpkin and banana, you will have a perfect paleo smoothie recipe for fat loss target.

Ingredients are:

  • Ginger, nutmeg, cinnamon: ½ teaspoon
  • Maple syrup or honey: 1 tablespoon
  • Pumpkin: ½ cup
  • Flaxseed: 1 teaspoon
  • Banana: 1 (frozen)
  • Ice: ½ cup
  • Almond milk: 1/2 cup

Instructions:

  • Blend all the ingredients and remove it whenever it is smooth.
  • Enjoy it rightly.

24. Raspberry-Strawberry Smoothie 

paleo smoothie recipes

Ingredients:

  • Honey: 1 teaspoon
  • Frozen raspberries:1 cup
  • Frozen strawberries: 1 cup
  • Water: 1 cup
  • Soaked almonds: ½ cup

Instructions:

  • Rinse almonds well after draining them, then you put them into a blender and b lend them with water for 1 minute until they are smooth.
  • Divide strawberries and add them into the blender with honey and raspberries. Blend all ingredients until they are yummy. Pour in different glasses and enjoy it immediately.

25. Almond, Banana, And Macadamia Smoothie 

paleo smoothie recipes

Ingredients:

  • Vanilla powder: 1 scoop
  • Almond: ½ teaspoon
  • Vanilla extract: ½ teaspoon
  • Almond milk: ½ cup
  • Dried fig: 1
  • Banana: 1 (frozen)
  • Coconut b utter: ½ tablespoon
  • Macadamia nuts: ½ tablespoon
  • Dark chocolate and honey for garnish.

Instructions:

  • Put a small amount of dark chocolate in food processor.
  • Coating honey and shave chocolate.
  • Blend all ingredients until they are smooth.
  • Serve it immediately.

26. Butter Smoothie

paleo smoothie recipes

Ingredients:

  • Cocoa powder: 2 teaspoon
  • Almond butter: ½ cup
  • Almond milk or coconut milk: 1 cup
  • Bananas: 2

Instructions:

  • Put bananas into a blender with topping cocoa powder and almond butter.
  • Add milk to drink.
  • Blend the ingredients until they are smooth.
  • Transfer into different cups and drink!

27. Lean Pineapple Smoothie

paleo smoothie recipes

Pineapple is not only mixed with other fruits and ingredients, it is also added into different paleo smoothie recipes to lose weight. Let find how to prepare this drink:

Ingredients:

  • Honey: 1 teaspoon
  • Ice: ½ cup
  • Banana: 1
  • Pineapple juice: ½ cup
  • Coconut milk: 1 cup
  • Chunked pineapple: 1 cup

Instructions:

  • Use a blender and add honey, ice, banana, coconut milk, and chunked pineapple. Blend it until they are smooth. Transfer the mixture into the glasses.
  • Top with wedge of pineapple and serve it.

28. Almond And Coconut Smoothie

paleo smoothie recipes

Ingredients:

  • Vanilla: 1 teaspoon
  • Small dates: 8
  • Almond butter: ½ cup
  • Coconut milk: 1 cup
  • Vanilla creme or vanilla protein powder

Instructions:

  • Blend all ingredients well until they are smooth.
  • Transfer the smoothie into glasses and serve it rightly.

29. Coconut Milk Smoothie 

paleo smoothie recipes

Ingredients:

  • Vanilla extract: 1 teaspoon
  • Coconut flake: 1 tablespoon
  • Spinach: 1 cup
  • Banana: 1
  • Coconut milk: 1 cup

Instructions: blend all ingredients until they are smooth.

30. Lime Smoothie 

paleo smoothie recipes

Ingredients:

  • Lime juice: 2
  • Avocado: 1
  • Ice: ½ cup
  • Coconut milk: ½ cup
  • Honey

31. Orange And Coconut Milk Smoothie 

paleo smoothie recipes

Ingredients:

  • Vanilla: 1 teaspoon
  • Ice: ½ cup
  • Coconut milk: ½ cup
  • Orange juice: ½ cup

Instructions: blend all ingredients until they are mixed and smooth. Serve it immediately.

32. High Calorie Smoothie 

paleo smoothie recipes

Eating low-calorie foods  is one of the best ways to eliminate fat naturally.

Ingredients:

  • Yogurt: ½ cup
  • Orange juice or carrot juice: ½ cup
  • Spinach or kale: ½ cup
  • Banana: ½
  • Strawberries: 3
  • Avocado: ½
  • Coconut milk: 1 cup
  • Ice: ½ cup
  • Dried egg: 1 tablespoon (optional)

Instructions:

  • Blend everything, add more water if necessary. Serve it immediately.

To get more useful information, you may visit our main Diet page. After reading my writing of top 32 healthy paleo smoothie recipes, I hope that you have got a precious list of different recipes for weight loss. If you have any question, please leave your comments below and I will respond to you soon.

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