Avocados, the antioxidant-rich, buttery-smooth fruit, are the greatest complement for your meal. Natural oils in avocados give nutty-flavored favorite while the high content of protein in avocados makes this fruit a good meat substitute. Recent studies suggest that ingredients present in avocados can help fight off certain cancers. Veggie-lovers can enjoy delicious avocado recipes with lime-cumin vinaigrette, Mexican food aficionados may love gooey chicken enchiladas recipes and dip into classic guacamole recipes. Now, keep reading this article on VKool site on the line of Food & Recipes to get clear about healthy and easy avocado recipes and pick up one to cook right today.
Top Quick & Easy Avocado Recipes To Start Right Now!
1. Guacamole
Ingredients:
1/4 of finely chopped small white onion
1 finely chopped small jalapeño
1 tablespoon of lime juice
2 tablespoons of fresh cilantro
A little of pepper
1/4 teaspoon of Kosher salt
1 diced avocado
Directions:
- Mix the jalapeño, onion, salt and pepper in a medium bowl
- Use the back of fork to smash the ingredients
- Then, add the lime juice and avocado
- Mash to combine
2. Salmon With Corn & Avocado Succotash
Ingredients:
4 small pieces of skinless salmon fillet
2 tablespoons of olive oil
1 teaspoon of cayenne pepper
Pepper
Kosher salt
2 tablespoons of lime juice, and lime wedges (for serving)
6 ounces of green beans (cut into 1/4-inch small pieces)
2.5 cups of fresh corn kernels
1/2 finely chopped red onion
2 plum tomatoes (cut into 1/2-inch small pieces)
1/4 cup of fresh basil leaves
1 avocado (cut into 1/2-inch small pieces)
Directions:
- Heat 1 tablespoon of vegetable oil in a skillet over high heat
- Then, season the skinless salmon with 1/2 teaspoon of salt and the cayenne
- Cook until it turns golden brown throughout
- Meanwhile whisk the lime juice with oil, pepper and 1/2 teaspoon each salt and pepper in a large bowl
- Add the green beans, corn, onion and tomatoes, then toss to combine
- Next, fold in the basil, avocado and serve with the lime wedges and the salmon
Read on: 12 easy, healthy salmon dishes recipes
3. Chile Chicken Tostadas With Jalapeno, Radishes & Avocado
Next to quick and easy avocado recipes, try making your own chile chicken tostadas with jalapeno, radishes and avocado.
Ingredients:
2 teaspoons of canola oil
8 corn tortillas
2 tablespoons of olive oil
1 teaspoons of hot paprika
1 tablespoons of lime juice
1/2 teaspoons of ground cumin
Kosher salt
1/2 teaspoon of chili powder
3 1/2 cups of shredded rotisserie chicken
Sliced jalapeño, radishes, avocado for serving
Directions:
- Heat the oven 4250 F
- Next, brush the corn tortillas with the canola oil
- Then, place on the baking sheets
- Bake until crisp for about 8 minutes and flip halfway through
- Next, transfer to the paper towel–lined wire rack that makes it cool and get hard
- Meanwhile whisk lime juice and the olive oil together in a large bowl
- Stir in the cumin, paprika, 1/4 teaspoon salt and chili powder
- Next, add the shredded chicken
- Toss all ingredients well to combine
- Top the corn tostadas with the sliced radishes, chili chicken, jalapeño and avocado
4. Avocados With Lemony Crab Salad
Ingredients:
1 tablespoon of grated lemon zest
5 peeled firm ripe avocados
5 tablespoons of lemon juice
1/2 cup of diced radishes
1 pound of lump crab meat
1/2 cup of shredded fresh basil
1/4 cup of light mayonnaise
Directions:
- Cut 4 avocados in each half
- Then, chop the remaining avocados to 1/2-inch dice
- Next, sprinkle the 2 tablespoons of the fresh lemon juice over the diced and halved avocados
- Combine the diced avocados, lemon zest, crab meat, mayonnaise, radishes, basil and the remaining 2 tablespoons of lemon juice in a large mixing bowl
- Then, toss lightly
- Spoon the mixture into the halves of avocados
- Finally, serve with the tasted or grilled pita bread
5. Chicken Enchiladas With Avocado Corn Salad
Now, try making your own chicken enchiladas with avocado corn salad. This is tasty among easy avocado recipes.
Ingredients:
2 cups of shredded cooked chicken
8 6-inches of corn tortillas
1 cup of Cheddar Jack Mexican style cheese
10 oz of enchilada sauce
1 avocado
Salad
1 pint of grape tomatoes
11 oz of drained corn kernels
1/8 teaspoon of each black pepper and salt
1 tablespoon of lime juice
Directions:
- Heat the oven to 400°F
- Have ready 1 11 3/4×7 1/2-inch dish
- Next, microwave the corn tortillas until pliable
- Then divide the chicken
- Combine 3/4 cup cheese of among the tortillas
- Next, roll up and place the seam side down in a layer in the baking dish
- Pour on the enchilada sauce and sprinkle with the remaining cheese
- Then, bake about 10 mins until hot
- Prepare salad: Peel, dice and pit the avocado
- Cut the grape tomatoes in half
- Next, place in the bowl with the remaining ingredients
- Toss to combine gently
- Finally, serve with the enchiladas
6. Black Bean & Avocado Salsa
Ingredients:
1 clove of finely chopped garlic
2 finely chopped jalapeños
1/2 finely chopped medium white onion
Pepper
Kosher salt
15 1/2-ounce of rinsed black beans
2 thinly sliced scallions
2 tablespoon of lime juice
1 diced avocado
1/2 cup of chopped fresh cilantro
1 tablespoon of olive oil
Directions:
- Combine the garlic, jalapeños, onion, 1/4 teaspoon pepper and 1/2 teaspoon salt in a large mixing bowl
- Then, add the scallions, beans, oil and lime juice
- Toss to combine
- Finally, fold in the cilantro and avocado
7. Tostados
Here is another dish among easy avocado recipes for you to make.
Ingredients:
Nonstick cooking spray
8 corn tortillas
1 1/2 teaspoon of ground cumin
1 pound of skinless and boneless chicken thighs
2 teaspoons of vegetable oil
1 firm-ripe avocado
15.5 oz of rinsed black beans
3 cups of chopped romaine lettuce
2 tablespoons of lime juice
1/2 cup of smooth chipotle salsa
1/4 cup of chopped cilantro
Directions:
- Heat the oven to 450ºF
- Next, coat the corn tortillas with the nonstick spray
- Then, place on oven rack directly
- Bake for about 8 minutes to crisp
- Cut the chicken into 1-inch pieces, then toss with 1 teaspoon of cumin
- Next, heat oil in a nonstick skillet over high heat
- Cook the chicken for 5 minutes
- Cut the avocado into chunks
- Then, toss with the lime juice, cilantro, 1/2 tsp cumin and black beans
- Stir the salsa into the chicken, then remove from the heat
- Finally, serve the corn tortillas topped with the bean mixture, lettuce, chicken and additional salsa
Read: 12 extremely healthy low-fat smoothie recipes
8. Pozole
Ingredients:
4 bone-inch chicken breast halves
6 sliced, ¼ inch thick carrots
4 stalks of sliced, ¼ inch thick celery
2 sliced, ¼ inch thick onions
1 tablespoon of ancho chili powder
28-oz of diced and drained tomatoes
10 cups of low-sodium chicken water or broth
Pepper
Kosher salt
15-oz of rinsed hominy
Diced avocado and tortilla chips for serving
Directions:
- First, place the carrots, chicken, celery, tomatoes, chili powder and onions in a large pot
- Next, add enough the water or broth to cover
- Then, bring to boil the pot
- Reduce the heat
- Add 1 1/2 teaspoon of salt and 1/2 teaspoon of pepper
- Continue boiling for about 20 mins
- Next, transfer the cooked chicken to a large bowl
- Let the chicken cook to handle and shred its meat
- Stir the shredded chicken and the hominy
- Simmer for 3 mins until heated through
- Serve with the diced avocado and tortilla chips
9. Tex-Mex Chicken Salad
Next to easy avocado recipes, try making Tex-Mex Chicken Salad. It’s yummy!
Ingredients:
15 1/2-ounce of rinsed pinto beans
2 1/2 cups of shredded rotisserie chicken
1 head of romaine lettuce
1 cup of fresh corn kernels
1 diced avocado
1 cup offresh cilantro
½ thinly sliced red onion
1 teaspoon of honey
2 tablespoon of low fat sour cream
1/4 cup of fresh lime juice
Pepper
1 tablespoon of olive oil
Tortilla chips for serving
Kosher salt
Directions:
- In a mixing bowl, toss the beans, corn, chicken, lettuce, cilantro, onion and avocado gently
- In another bowl, whisk the sour cream, lime juice, honey, oil, 1/2 teaspoon of salt and ½ teaspoon of pepper
- Drizzle this dressing over the salad, then toss to combine gently
- Finally serve with the tortilla chips
10. Avocado Bean Wrap
Ingredients:
1 cup of fresh/jarred salsa
2 ripe avocados
2 teaspoons of olive oil
2 shredded medium carrots
1 chopped red bell pepper
15-oz of rinsed low-sodium black beans
1/2 teaspoon of ground cumin
3/4 cup of chopped fresh cilantro
1/2 head of shredded romaine lettuce
4 whole wheat wraps
Lime wedges for serving
Directions:
- Firstly, cut one avocado into 1/2-inch pieces
- In a bowl, mash remaining avocado and mix with 1/4 cup of salsa
- Next, cover & set aside
- Then, heat the oil in a skillet over high heat
- Add the carrots and pepper
- Cook and stir for 3 minutes until just tender
- Next, stir with the cumin
- Continue cooking for 1 minute
- Then, add the beans and 3/4 cup of salsa
- Cook until heated
- Remove it from the heat and stir with the chopped avocado and cilantro
- Spread the mashed avocado and salsa mixture on the 4 wraps
- Next, divide the bean and lettuce mixture among the wraps and roll up
- Finally, serve with the lime wedges
There are top 10 quick and easy avocado recipes for you to try cooking today. Hope that you enjoy them. Besides, you can create your own dishes based on these easy avocado recipes. Comment on this article and share it with other avocado enthusiasts. Thanks for reading!
Want More Content Like This In Your Inbox?
- 10 Natural Ways On How To Remove Cholesterol Deposits Around Eyes
- 24 Health & Beauty Benefits Of Fish Oil Supplements For Men & Women
- 20 Best Tips On How To Remove Grease Stains On Clothes
- 12 Health & Beauty Benefits of Squash You Should Know
- Boost your bust book review – is Jenny Bolton’s guide useful?
- Prevent Hair Breakage And Maintain Healthy Hair Naturally
- Top 7 Common Causes Of Itchy Scalp People Should Know
- List of healthy dairy products – 7 most nutritional products