Inflammations such as bronchitis, tonsillitis, laryngitis, arthritis, sinusitis, etc are very popular and most of us must have experienced at least about one to two of them. People with chronic inflammation problems are more at a chance of developing various health problems like arthritis, diabetes, cancer, cardiovascular disorders, and so on. Although the age and weather conditions are regarded responsible for the problem, the food we eat has a big role in causing inflammation. One diet full of colorful fruits and vegetables, and a few herbs can make the body ready to combat against inflammation. Let’s check out some of the anti inflammatory recipes at VKool site.

16 Best Anti Inflammatory Juice Recipes That Works

1. Bloody Dawn

Natural anti inflammatory juice recipes are great solutions to make you become strong for fighting against inflammation. This is the recipe that explains you how to make this anti inflammatory juice:

Ingredients

• ½ cup of apple, cut into pieces
• ¼ cup of finely chopped carrot
• A washed red cabbage leaf, and finely chopped
• ½ cup of peeled ripe mango, cut into pieces
• ½ cup of strawberry, cut into pieces
• ½ cup of peeled plus finely chopped cucumber

How to make it:

1. Take all these ingredients and next blend them in one juicer to have a smooth mixture.
2. Serve immediately.

2. Berrylicous Apple

Ingredients:

• ½ cup of fresh wild blueberries
• ½  cup of pomegranate seeds
• 1 medium sized apple, peeled, cored plus cut into pieces
• 1 cup of cranberries
• 1 lemon

How to make it:

1. Wash all these ingredients well and next add them into a juicer.
2. Now blend well to have a smooth mixture.
3. Then, add the juice of one lemon.
4. Finally serve fresh.

3. Cranberry Apple Zing

Apple present in this juice is a powerful source of polyphenol while almond is very rich in Vitamin E . These are great for inhibiting inflammation. Cranberries and ginger also contain anti-inflammatory properties.

Ingredients

• 1 cup of cranberries
• 1 medium sized apple, peeled, cored and cut in to cubes.
• 6 almonds
• ½ lemon
• 2- inch ginger piece

How to make it:

1. The first step is to soak almonds in some water for about fifteen minute and next remove the outer coat.
2. Now take the skin of ginger out and cut them.
3. Then, wash cranberries.
4. After that, add apples, cranberries, ginger and almonds into a juicer and now blend well to gain a smooth mixture.
5. Add the lemon juice and mix.

4. Blackberry Kiwi Tango

This is a yummy drink and helps you combat against inflammations. Here is the recipe to make this anti inflammatory juice:

Ingredients:

• ½ cup of blackberries
• ½ pear, peeled plus cut into pieces
• ½ kiwi fruit, cut into pieces
• ¼ cup of pineapple, peeled, cores plus cut into pieces
• 10 peppermint leaves

How to make it:

1. First of all, put all these ingredients into a juicer and then blend carefully at high speed to gain a smooth mixture.
2. Afterward, serve chilled and fresh.

Learn more: 13 Nutritional Advantages Of Kiwi Fruit On Health

5. Gingery Spincran Grapes

Ingredients:

• ½ cup of fresh cranberries
• ½ cup of black grapes
• ¼ cup of apple, peeled, cored plus cut into pieces
• ¼ cup of spinach cleaned plus cut into pieces
• 2 tablespoons of parsley
• 1-inch ginger, peeled plus cut into pieces

How to make it:

1. Blend apple, grapes and cranberries in a blender for 1 minute.
2. Add spinach and ginger and then blend at high speed to get a smooth mixture.
3. Serve fresh afterward.

6. The Golden Sunrise

Ingredients:

• 1 medium carrot, peeled and diced
• 1 medium apple, peeled, cored plus diced
• 1 medium pears
• 1 large stalk of celery
• 1-inch ginger piece
• 1 lemon
• 1 teaspoon of turmeric powder

How to make it:

1. Put all these ingredients except lemon in a juicer.
2. Then, mix well to have a smooth mixture.
3. Now, pour this into one jar and then add lemon juice.
4. Mix well and after that serve in glasses with the crushed ice.

7. Papaya Pineapple Twist

This anti-inflammatory juice is healthy and very tasty as well. Pineapple contains analgesic and anti-inflammatory properties due to the bromelain presented in it. Cilantro is a powerful source of linoleic and cineole acid as well, which have anti-arthritic and anti-rheumatic properties. Papaya is loaded with vitamins and minerals. It is also high in fiber. Moreover, the proteolytic enzyme papain in papaya gives the fruit anti-inflammatory properties.

Ingredients:

• 1 cup of ripe papaya
• ¼ cup of fresh pineapple
• 15 cilantro springs

How to make it:

1. Firstly, clean all these ingredients well by holding them under running water.
2. Now drain out the water and later put them in one blender and after that blend well to gain a smooth pulp.
3. Drink immediately. Do not store it.

8. Tangy Appy Berry

Ingredients:

• 1 large apple, peeled, cored plus cut into pieces
• 1 ½ cup of chopped strawberries
• 1-inch ginger, peeled plus cut into pieces
• 1 teaspoon of turmeric powder
• 1- inch turmeric root, peeled plus cut into pieces (optional)
• 1 lemon
• Honey to taste

How to make it:

1. Blend turmeric root, apples, strawberries and ginger in one blender and then blend then at high speed to have a smooth paste.
2. Add juice of one lemon and honey and then stir well.
3. Lastly, serve with crushed ice.

9. The Green Juice

This anti-inflammatory juice provides you with immediate energy so that you keep energetic throughout the day.

Ingredients:

• ¼ cup of apple, cut into pieces
• ½ stalk of celery
• 1-inch ginger, peeled and chopped
• ¼ cup of pear peeled plus cut into pieces
• ½ cup of cubed ripe papaya
• 1 cup of spinach, cut into pieces
• 6 almonds, soaked in hot water plus the skin removed
• 1 teaspoon of turmeric powder

How to make it:

1. Blend all these ingredients well to obtain a smooth mixture.
2. Then enjoy garnished with mint spring.

10. Minty Pinestraw

Ingredients:

• ½ cup of pineapple, peeled, cored plus cut into pieces
• ¼ cup of pear, peeled, cored plus cut into pieces
• ½ cup of strawberry
• 10 peppermint leaves, cut into pieces

How to make it:

1. Add all these ingredients in one blender and next blend at medium speed until you get one smooth mixture.
2. Then, serve chilled garnished with the pineapple ring.

11. Carrot, Pineapple, And Turmeric Juice

Here is the recipe to make this anti inflammatory juice:

Ingredients:

• 4 carrots
• 1 inch pineapple slice
• 2 inch turmeric piece
• A pinch of black pepper

How to make it:

1. First of all, wash all produce well.
2. Next cut the peel off this pineapple.
3. Then, add all produce ingredients in a juicer and then blend it well to have a smooth mixture.
4. Stir in this black pepper and enjoy!

12. Holy Basil Water

Ingredients:

• 3 basil sprigs
• 1.5 cups of blueberries
• ½ lime
• 1 dash of cayenne pepper
• 5 cups of watermelon

How to make it:

1. Prepare everything.
2. Then, add all the ingredients into the blender.
3. Now, transfer to one clean, glass container.
4. Afterward, drink and enjoy!

13. Turmeric Sunrise

Ingredients:

• 2 apples
• 3 celery stalks
• 3 carrots
• 2 peeled lemons
• 1-inch knob of ginger root, peeled
• 2 pears
• 4-inch turmeric root, fresh root

How to make it:

1. Firstly, prepare every ingredient.
2. Next, add everything into a juicer, extracting the juices properly.
3. Transfer to one clean, glass container.
4. Finally, drink and enjoy!

14. The Fog Cutter

Ingredients:

• 2 apples
• 2 ¼ head of red cabbage
• 4 carrots
• ½ inch knob of ginger root, peeled
• 1 lemon
• 4 handfuls of spinach

How to make:

1. Wash and prepare all ingredients.
2. Next add all ingredients into a juicer.
3. Then enjoy it.

15. Anti-Inflammation Juice Recipe

Ingredients:

• 2 kale leaves
• 2 collard green leaves
• 2 green apples
• 1 tablespoon of apple cider vinegar
• ¼ hemp seed oil
• 1 knuckle of ginger
• 2 knuckles of turmeric

How to make it:

1. Prepare and gather all these ingredients.
2. Ensure to properly wash plus clean the produce.
3. Add the collard greens, kale, ginger and turmeric into the juicer.
4. Then, pour this extracted juice into one glass.
5. Now, add the apple cider vinegar and hemp seed oil into the juice and mix well.
6. Sip and enjoy the anti-inflammatory juice!

16. Purple Cabbage Juice

Ingredients:

• 1 wedge purple cabbage
• 1 lime
• 1 medium or large beet
• 1 medium apple
• 4 – 6 stalks celery
• 4 – 6 large carrots
• Ginger to taste

How to make it:

1. Just add all of these ingredients in a juicer and enjoy. The ginger and lime really make the juice stand out plus taste fresh and clean as well.
2. In the morning, you should try this juice first thing to supply you an amazing jumpstart on your day and also you will feel great.

Learn more: The Book For Eat, Drink And Shrink Recipes

If you want to know more about health problems, go to our main Conditions & Diseases page. The juices mentioned above contain great anti-inflammatory properties. They’re healthy and helpful for you even if you don’t suffer from any inflammation kind. If you have any question or comment, please leave them below, I will respond you as soon as possible. Do you know any anti inflammatory juice recipes? Share with us right now!

Recommended articles:

10 Solutions For Inflammation In The Body

6 Tips To Treat Inflammation In The Body Naturally

8 Tips To Get Rid Of Inflammation Naturally & Fast

Best Foods To Decrease Inflammation In The Body

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