15 Natural Home Remedies For Carpal Tunnel Syndrome

home remedies for carpal tunnel syndrome

The symptoms of carpal tunnel syndrome (CTS) include episodes of numbness, a “pins and needles” sensation, tingling or burning, index and middle fingers and aching in the thumb. However, there are various natural home remedies that can treat carpal tunnel syndrome.
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Do you want to know which home remedy will help you treat of carpal tunnel syndrome? If your answer is “Yes”, then you should read this writing.
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In this article, VKool.com will show you top 15 natural home remedies for carpal tunnel syndrome. The writing is collected from reliable sources. However, it is not intended to give medical advice and it is solely for the informational purpose. Keep reading this writing to understand more!

Top 15 Natural Home Remedies For Carpal Tunnel Syndrome You Should Follow

Here are 15 best home remedies you are looking for:

1. Mustard Oil

home remedies for carpal tunnel-mustard oil

Mustard oil is considered as one of oldest home remedies for carpal tunnel syndrome. Especially, it is very effective in curing all types of joint pains owning to anti-inflammatory properties. Plus, it also helps strengthen the muscles, reduce the pain and infuse fresh energy into them. For best results, you can warm some mustard oil and then massage your palms, fingers and wrists and the back of hand. Massage about 15 minutes.

2. Mustard Soak

home remedies for carpal tunnel-mustard soak

This is may be one effective natural home remedy for the carpal tunnel syndrome symptoms. It helps stimulate blood circulation, relieve the pressure on the nerve, alleviate the pain and soothe the tensed muscles. For positive effects, you can heat one bowl of water and then add mustard powder (two teaspoons) to it. Dip both your wrists and hand into it for about twenty minutes.

3. Castor Oil

home remedies for carpal tunnel-castor oil

Castor oil is considered as an excellent home remedy for carpal tunnel syndrome. Castor oil contains overpowering healing qualities. For good results, you should warm some castor oil. Then massage carefully the thumbs, wrists, fingers and the back of your hand for some time. Lastly wrap the hands in flannel and leave for an hour. The swelling and pain will reduce. It is recommended to repeat this remedy on a regular basis.

4. Arnica

home remedies for carpal tunnel-arnica

Using arnica is also a great treatment for carpal tunnel syndrome. You can use it as follows. First option is drink arnica supplements to get relief from carpal tunnel problem. Another option is to rub an arnica ointment on your wrists. This will help reduce the pain related to carpal tunnel.

5. Flaxseed Oil

home remedies for carpal tunnel-flaxseed oil

Flaxseed oil is also another natural home remedy for carpal tunnel syndrome. For best results, you can drink one teaspoon of flaxseed oil on a regular basis.

6. Turmeric

home remedies for carpal tunnel-turmeric

Turmeric is very good in getting relief from the swelling and pain due to its anti-inflammatory properties. For effective results, you had better intake turmeric supplements. Pregnant women should not use turmeric for treating carpal tunnel syndrome.

7. Aloe Vera

home remedies for carpal tunnel-aloe vera

Aloe vera is also an excellent natural home remedy for carpal tunnel syndrome. Simply, you can consume aloe vera juice on a daily basis. Another option is to apply aloe vera gel on the wrist area to reduce the pain related to carpal tunnel.

Learn more: Positive And Side Advantages Of Aloe Vera Juice On The Human Body

8. Grapeseed Extract

home remedies for carpal tunnel-grapeseed extract

Grapeseed extract is also considered as one of the effective home remedies for carpal tunnel syndrome. For best effects, you can consume 500 milligrams of grapeseed extract 2 to 3 times on a regular basis to cure carpal tunnel. However, before using the herb, you should discuss the dosage with your doctor.

9. Ice Pack

home remedies for carpal tunnel-ice pack

This remedy is also considered as an effective cure for carpal tunnel syndrome. For instant results, you put ice cubes into an ice bag and then place it on the fingers, wrists and wherever the pain is severe. Leave for twenty minutes. The pain will abate and the swelling will subside. It is recommended to follow this several times daily for optimum relief.

10. Wintergreen 

home remedies for carpal tunnel-wintergreen

This remedy is also good in treating carpal tunnel. To see good results, you can take wintergreen oil and then directly massage on the wrists to relax the muscles and increase the blood circulation. Using of the oil may help in decreasing the pain and inflammation linked to carpal tunnel.

11. Devil’s Claw 

home remedies for carpal tunnel-devil’s claw

Devil’s claw contains anti-inflammatory agent. For positive results, you should regularly use devil’s claw in order to obtain relief from the inflammation and pain caused by carpal tunnel.

12. Willow Bark

home remedies for carpal tunnel-willow bark

Willow bark is also another useful herb for carpal tunnel syndrome. Using willow bark can help in decreasing the pain and inflammation resulting from carpal tunnel.

13. Cayenne Pepper

home remedies for carpal tunnel-cayenne pepper

Cayenne pepper is a popular remedy for treating carpal tunnel syndrome owing to capsaicin. It includes 6 pain relieving compounds which are anti-inflammatory.

Learn more: The Book For Muscle Experiment

14. Comfrey

home remedies for carpal tunnel-comfrey

Comfreyis also effective treatment for carpal tunnel. For best results, you can add dehydrated, powdered comfrey (a couple of teaspoons) to any skin lotion and next to apply it to your forearms and hands.

15. Epsom Salt

home remedies for carpal tunnel-epsom salt

Epsom salt is helpful in dealing with carpal tunnel syndrome. For positive effects, you can mix Epsom salt with water and then soak your wrist in the solution for 10 minutes.

Related articles on hand problems:

Best workouts to strengthen hands, fingers and twists

At home treatments for arthritis in hands

To get more information related to effective home remedies for health problems, go to our main Home Remedies page. Try these effective home remedies right away and be relieved of carpal tunnel syndrome. You should use above remedies for at least one or two months to receive positive results. After studying the writing of top 15 natural home remedies for carpal tunnel syndrome, hope that this article will help you find out the best solution to deal with carpal tunnel syndrome fast and effectively. However, the writing is solely for the informational purpose, so you need to get advice from your doctor before applying any home remedy.
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