20 Tips On How To Cure Hoarseness Fast And Naturally

hoarseness remedies

Among various throat-related problems, hoarseness may be the most common one. Hoarseness is actually not a disease. It is the side effects of other conditions and problems such as laryngitis, cold, and strep throat. Some other reasons including smoking, heartburn, and cancer of larynx can also lead to hoarseness in the voice. When the patients have hoarseness, they will experience a sore throat and the presence of a lump. In most cases, it will lead to temporary loss of voice. If hoarseness is not diagnosed and treated soon, it can cause serious complications and affect the larynx for the long term. Normally, hoarseness will disappear for about a week. However, the good news is that we can boost up the process of healing by several effective techniques and home remedies on how to cure hoarseness of voice naturally. In this article, VKool.com will introduce top 20 tips that can help you fight against this condition. They are all about the familiar ingredients found in every kitchen or methods that can be easily practiced at home. Therefore, don’t hesitate to spend time on this article; it will be valuable in some moments of your life.

20 Tips On How To Cure Hoarseness Fast And Naturally

1. Apple Cider Vinegar

how to cure hoarseness - apple cider vinegar

In order to reduce pain and various discomforts causing due to hoarseness, you can apply apple cider vinegar. Thanks to the antimicrobial properties contained in it, apple cider vinegar will help in fighting against infection, thus treating laryngitis, a common reason leading to a hoarse voice. Let see how to cure hoarseness naturally at home with apple cider vinegar:

  • Mix 1 teaspoon of unfiltered and raw apple cider vinegar with 1 glass of lukewarm water.
  • Consume this mixture several times a day.

Or in another way, you can:

  • Mix apple cider vinegar with water at an equal ratio
  • Use this solution to gargle your mouth at least twice daily.

However, don’t underestimate the severity of the hoarseness and diagnose the condition on your own. You need to get permission of doctor to apply apple cider vinegar as home treatment in advance for your best benefit [1]

2. Lozenges

Taking lozenges is also another effective way on how to cure hoarseness. Sucking the lozenge will help you loosen mucus in your membrane and also maintain the movement of your saliva to avoid the condition of dryness in your throat. It is so simple to use lozenges to cure hoarseness. You just need to take a lozenge in the mouth and then suck it till your throat feels better. You can use lozenges whenever you need at different times during your day to achieve the instantly relieve.

3. Salt Water Gargle

If you are looking for natural ways on how to cure hoarseness, salt water gargle may be an effective choice. Using warm water to gargle for several times a day is a traditional natural cure for restoring your normal voice. Salt will also help you to get rid of mucus from your respiratory tract while warm water has the ability to decrease irritation in your throat. Besides, salt contains antiseptic properties, helping to keep a throat infection at bay. It acts like a powerful magnet for water. For that reason, gargling with salt water can definitely ease the soreness by washing the virus stuck at your throat out [2]. To apply this method on how to cure hoarseness, you just need to:

  • Add the salt (1 teaspoon) to warm water (1 glass).
  • Stir well until you have the consistent solution of salt water.
  • Use this salt water to gargle for 2 to 4 times on a daily basis.

See more: How to Treat a Hoarse Voice

4. Lemon

Lemon may be one of the most well-known remedies on how to cure hoarseness for the ancients. There is no doubt about its effectiveness. Lemon is able to keep your throat moisturized as well as provide you with a relief from inflammation and soreness. It is a rich source of vitamin C which contributes to slowing down the infection spread. Additionally, lemon can be effective in reducing mucus [3]. Let see how to cure hoarseness with this powerful fruit.

  • Extract the lemon juice from a fresh lemon and then dilute it in half a cup of lukewarm water.
  • Use this lemon water to gargle your mouth at least twice per day.
  • You may add a bit of salt to this lemon water to add an extra result.

Or you just need to sprinkle a bit of pepper powder and salt on a round piece of fresh lemon and slowly lick it.

See more: 27 Useful Ways On How To Use Lemon For Dandruff Treatment

5. Cayenne Pepper

how to cure hoarseness - cayenne pepper

To treat hoarseness quickly, you may also try applying cayenne pepper. This spice aids you in soothing your irritated throat, reducing swelling and pain or even fighting a throat infection. It is quite flexible to use cayenne pepper. Basically, you can:

  • Mix ½ to 1 teaspoon of this cayenne pepper powder together with a tablespoon of raw honey.
  • Slowly consume this mixture to get rid of this condition.

Or else, you may

  • Add cayenne pepper (¼ teaspoon) and the lemon juice extracted from half a lemon to warm water (1 glass).
  • Drink it every day in order to get the expected result.

In case you do not have cayenne pepper powder available in your kitchen, you can use black pepper to replace it. Just:

  • Take a ¼ teaspoon of black pepper and mix it with 1 teaspoon of butter.
  • Swallow this solution at least thrice per day.

Read more: Home Remedies for Throat Infection

6. Cinnamon

You may use cinnamon as an effective way on how to cure hoarseness. Cinnamon is very beneficial in curing the hoarseness symptoms. It also has the ability to clear all kinds of congestion thanks to the anti-inflammatory and antibacterial properties it possesses. Besides, cinnamon will improve your blood circulation and heal the tissues and membrane present in your larynx. This spice is also effective in preventing health conditions such as a cough and cold as well as providing you with a relief from inflammation in your throat. So, how to cure hoarseness with cinnamon? You can:

  • Mix a bit of cinnamon powder with honey.
  • Consume this mixture several times per day to get its benefits.

Or you can simply add a bit of cinnamon powder in the boiled water and drink this cinnamon water after it becomes cool.

Read more: How To Use Cinnamon For Weight Loss – 11 Useful Ways

7. Slippery Elm

If you are finding a natural way on how to cure hoarseness, slippery elm will be one of the best choices for you. This herb is a wonderful remedy that is capable of coating the mucous membranes as well as getting rid of hoarseness effectively within several days.

  • Combine slippery elm powder (2 tablespoons) with 2 cups of boiled water.
  • Let the solution steep for 3 to 5 minutes and drink this Slippery Elm tea 3 times daily.

In case it is hard for you to get slippery elm powder, you can take some slippery elm lozenges instead.

Note: It is not recommended to use Slippery Elm for women during pregnancy or breastfeeding period.

8. Turnip

White turnip can also be helpful for curing hoarseness. This root vegetable is a generous supply of vitamins B, vitamins C, minerals such as calcium, potassium, iron, sodium, and zinc [4]. Let see how to cure hoarseness with turnip at home:

  • Take a freshly white turnip and cut it horizontally.
  • Add a bit honey to these white turnip slices, then hold them and continue to slice vertically.
  • After that, add some other teaspoons of honey to these turnip slices and use a clean thread to tie them. Remember to tighten them until they are held in place.
  • Let this mixture stay aside for about 12 to 14 hours to get the syrup from turnip and honey.
  • Dilute three spoonfuls of this syrup with a glass of warm water and drink this every day to get expected relief.

See more: How to Cure Itchy Throat

9. Garlic

Garlic has the ability to prevent inflammation, decrease pain and promote the quick healing process, making it an effective way on how to cure hoarseness. To apply garlic on hoarseness treatment, you need:

  • Cut a garlic clove in half.
  • Put them on two sides of the mouth and then bite down gently.
  • Suck on this garlic juice to ease irritation and stimulate the healing process of this condition.

Or you can combine some drops of garlic oil together with ¼ cup of lukewarm water and use this to gargle twice daily.

See more: Benefits of Garlic

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