How to treat strep throat at home naturally

Strep throat is the common ailment for everybody. They can cause some problems and interfere in your daily activities and life. People often use antibiotics in order to control the pain and ease its symptoms. However, it is the fact that taking modern antibiotics may result in some dangerous side effects and deadly infections. The overuse of antibiotics as the way on how to treat throat may lead to resistant bacteria; therefore, you should be careful if you want to choose this treatment. It is important to ask the doctor about some potentially dangerous complications. However, the good news is that we have several effective home remedies and natural techniques on how to treat strep throat at home naturally that will help you to control the pain and soreness.

How To Treat Strep Throat At Home Naturally – Effective Remedies & Techniques

Strep throat is caused by bacteria which makes your throat scratchy and sore. Therefore, sore throat may be one of the symptoms of strep throat. It is important for you to find the specific and effective treatment for strep throat because if not treated, it can lead to some serious complications such as rheumatic fever or kidney inflammation. Rheumatic fever can cause inflamed and painful joints, heart halves damage, and a rash. Although strep throat can affect everyone at any age, the children at the age of 5 or 15 have the more risk of developing strep throat. If you or children are affected by these signs and symptoms bellow, the first thing you need to do is making an appointment with the doctor. Signs and symptoms of strep throat include difficulty swallowing, throat pain, swollen and red tonsils, fever, rash, headache, stomachache, vomiting, and fatigue. However, some symptoms are caused by viral infections, not bacterial infections. Therefore, it is needed to ask the doctor to take the specific test for strep throat. Scientists found out that bacteria called as Streptococcus pyogenes or group A streptococcus are the cause of strep throat. Because the streptococcal bacteria can spread to other people when they touch the infected patients or infected surfaces, strep throat is the highly contagious disease. Therefore, in order to prevent this disease from spreading, you should not keep close to the person with strep throat when they sneezes, coughs. Do not share the foods and drinks as well as the personal items. These bacteria can also live on a doorknob or other item’s surface and transfer to your mouth, nose and eyes. I said that we need immediate treatment for strep throat. It is time for me to introduce to the readers of some effective home remedies and techniques on how to treat strep throat at home naturally.

Read more: home remedies for sore throat

1. Licorice Root: 

how to treat strep throat-licorice root

If the symptoms of strep throat are painful and interfere in your sleep, licorice root is effective.

As the effective home remedy on how to treat strep throat at home, licorice root will soothe the irritation and soreness. Moreover, licorice root is proven to be effective in treating sore throat. In order to use this treatment, you should mix the licorice root with water and use as a gargle solution. A 2024 study showed that this home remedy will alleviate the pain and cough of patients after surgery.

2. Slippery Elm

how to treat strep throat-slippery elm

If you look for the ways on how to treat strep throat, you should not ignore slipper elm. Slippery elm is well-known as the traditional remedy for sore throat as well as strep throat. A research conducted by the University of Maryland Medical Center in America showed that the patients found the relief for sore throat and strep throat after trying for a few weeks. In order to utilize slippery elm, you should pour the boiling water over the slippery elm. Stir the solution and drink it through the day. It is needed to repeat the treatment until you get the significant result. Alternatively, slippery elm lozenges also have the same effects.

3. Honey:

how to treat strep throat-honey

Honey is effective in treating irritation and soreness in your throat. Therefore, it is considered as the good home remedy on how to treat strep throat naturally. Add the honey into the tea and drink it several times a day. Many scientific studies have proven its effectiveness. Some patients with strep throat said that they could sleep better and the symptoms of strep throat reduced effectively. Researchers have found out that honey is the effective healing. This remedy is worthy trying if you find the symptoms of strep throat painful and uncomfortable.

4. Salt Water: 

how to treat strep throat-salt water

Gargling with salt water will help you to reduce soreness and pain caused by strep throat. According to Student Heath Service at the University of Connecticut, warm water will alleviate the sore throat and get rid of secretions. It also helps you to kill the bacteria in your throat.

5. Marshmallow Root:

how to treat strep throat-marshmallow root

Marshmallow root is effective in treating strep throat because it has mucus like substance that alleviates and coats the strep throat. You just need to make a tea by mixing some dried root with a cup of boiling water. If you want to reduce the symptoms of strep throat effectively and naturally, you should sip this tea three times a day. Moreover, some studies conducted by the University of Maryland Medical Center showed that marshmallow remedy could help you to reduce the irritated mucous.

6. Sage And Echinacea: 

how to treat strep throat-sage and echinacea

Sage and echinacea together are the effective home remedies on how to treat strep throat naturally and effectively. Some patients find the relief after receiving a sage/echinacea spray. It is recommended applying the solution every two hour and repeating the treatment 10 times a day. Some scientific studies have shown that sage/echinacea spray is more effective than medical spray. Therefore, this treatment is worthy trying.

7. Peppermint:

how to treat strep throat-peppermint

As the way on how to treat strep throat at home, peppermint will help you to achieve fresh breath and comfortable throat. According to the American Cancer Society, sprays which contain peppermint oil will alleviate the sore throat. The possible reason may be that peppermint has antibacterial, anti-inflammatory and antiviral properties. However, in order to achieve more significant result, you should combine the peppermint spray with other treatments such as drinking herbs.

8. Fluids: 

how to treat strep throat-fluids

Hydration is important for you to cure any disease including strep throat. You should drink at least 8 glass of water during the day when your throat is irritated and inflamed. This solution will keep the throat moist and provide ability to fight against the bacteria, irritants and virus. Water is the effective; however, you can change to something sugary or slightly salty such as fruit juice or chicken broth.

9. Tea: 

how to treat strep throat-tea

If you ask me for the effective ways on how to treat strep throat, I would like to recommend drinking tea for you. A warm cup of green tea will help you to find the relief immediately. Moreover, beside green tea, tea made of black or white leaves also helps you to get rid of infections because it contains antioxidants that improve your immune system and kill off bad bacteria. If you find difficult to taste this tea, you should add a little honey.

These are 9 tips and home remedies on how to treat strep throat at home naturally and effectively. I hope that you will find these tips helpful. If you have any questions to ask, please raise your voice by leaving your comments bellow. I will answer as soon as I can.

Related article on respiratory tract disease:

7 home remedies that treat dry cough

14 home remedies on how to treat chest congestion and cough

15 best foods that cure sore throat effectively

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