Celiac disease or gluten-sensitive enteropathy or celiac sprue is known as an inherited and autoimmune disorder of the small intestine. It can occur in all ages. The common symptoms of this disease are very different from person to person. They often include fatigue, bone pain, anemia, weight loss, fatty or discolored stool, foul-smelling, chronic diarrhea, recurring abdominal bloating and pain. In infants and children, it can delay their growth and failure to thrive as well. The precise reasons of this disease are not identified. However, it is believed that the main reason causes celiac is due to an inflammatory reaction, a reaction between a prolamin or gluten protein named gliadin and the similar proteins that contain the common grains like wheat subspecies, related species like rye, barley, oats. In addition, other reasons for celiac is inherited factors, infection by rotavirus. Some other factors can trigger some common symptoms of celiac disease including emotional stress, infection, pregnancy, surgery. So, what are the treatments of celiac disease?

How To Treat Celiac Disease Naturally And Safely That You Should Know

At present, treatment of celiac disease takes a lot of time. All the medications only have the provisional benefits for preventing your body from damaging when gluten still exists. According to the dietitian, the most effective treatment of celiac is a lifelong gluten-free diet. In this writing, you will know how to treat celiac disease naturally with the gluten-free foods and other natural products that can be very useful for the people with celiac disease. They include:

1. Aloe Vera:

Aloe vera is known as a great herb for our health and beauty. Its natural anti-inflammatory agent is very good for treating celiac disease. You can consume it daily as a juice. It can help reduce the irritation in your digestive system as well as recover the balance in your gut effectively thanks to soothing mucous membranes of the gastrointestinal tract.

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2. Olive Leaf Extract:

One of the common tips on how to treat celiac disease naturally is olive leaf extract. Olive leaf is very helpful for protecting your immune system from more assaults and improving and making it stronger. That is why the olive leaf extract can be used as an alternative for synthetic antibiotics in nature and very safe for your health.

Read more: 18 health & beauty benefits of olive oil that amaze you

3. Goldenseal And Echinacea:

Goldenseal and echinacea are the excellent herbs for many home remedies because of their anti-inflammatory and antibacterial properties. They are known to accelerate the process of healing immensely very well. Their inflammatory and antibacterial properties are very useful for boosting your immune system. One of their common forms is the combination in capsules. In addition, they are also combined with other herbs like slippery elm, geranium, and marshmallow. All of these mixtures are very good for your digestive tract. It can be used following the doctor’s advice. Normally, you shouldn’t use it in a long time without a break.

4. Gluten-free Whole Grains:

As you know celiac is considered as a gluten-sensitive enteropathy.  The doctor also recommends a gluten-free diet for the patients. So, eating gluten-free whole grains daily are an excellent way on how to treat celiac disease naturally. Some gluten-free whole grains that you should eat are amaranth, flaxseed and legumes as well. These foods are also a great source of fibre for your body.

5. Paprika:

Paprika is also a great anti-inflammatory agent that can be good for reducing inflammation in the intestines effectively. Moreover, paprika is also very rich in vitamin C that are known to be quite good for the human health. It can be used as a supplement or a good spice in your meals. As a good spice, it can be combined with the various foods to make the dish more delicious.

6. Probiotics:

Probiotics is also considered as a good way on how to treat celiac disease naturally. The good bacteria in probiotics like lactobacillus and bifidobacteria can contribute to reestablishing the bacterial environment in your gut, improving your intestines; prevent infections, since then reducing the symptoms of celiac disease effectively. Some products contain probiotics including yogurt, fermented and unfermented milk, fermented soybeans, some juices, and other soy beverages. Especially, yogurt is well-known to be a healthy item for your digestive tract. It can help to stimulate the beneficial bacteria as well as boost the healing process of the digestive tract. It becomes one of the good foods that are recommended for the people with celiac disease.

See more:

Foods high in probiotics list: natural probiotics in your kitchen

Health benefits of probiotics for infants, toddlers & adults

7. Foods To Avoid:

For the people with celiac, they must avoid all the foods that contain gluten including foods, ingredients or even additives. If not, they can impact on the celiac disease badly. There are a lot of foods that are rich in gluten including barley, cake flour, cracker meal, oats. Some packaged foods that contain gluten like beer, candies, gravies, self-basting poultry, soups, sauce, processed luncheon meats, imitation meats or seafood you also should avoid unless they are labeled as gluten-free.

8. Foods To Eat:

A healthy diet is one of the great ways on how to treat celiac disease naturally that you should follow. A healthy diet for the people with celiac disease often includes the gluten-free foods in order to make the disease worse. Furthermore, a healthy diet with gluten-free foods can contribute to improving your symptoms of celiac effectively. Some gluten-free foods you should eat including fresh meats, fish, and poultry, vegetables, potatoes, fruits, most dairy products. Some gluten-free grains and starches include corn, cornmeal, buckwheat, arrowroot, amaranth, quinoa, rice. A notice for you is that you should check the label to see if the product contains gluten or not.

The treatment of celiac disease will take a lot of your time and require your patience. The above are the common ways on how to treat celiac disease naturally that we want to share with you. We make sure that this writing will be very helpful for you. You can visit our website, vkool.com to see more useful information about the health and life. And finally, you can leave your comment for us if you have any idea or question that related to the topic. We will reply for you as soon as possible.

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