How to cure vertigo naturally at home

When you suffer from vertigo, you will have the feeling of dizziness. Vertigo affects the vestibular labyrinth region of the ear. Vertigo will make you feel everything around you is continuously moving or spinning although they are just standing. The patients with vertigo may also experience loss of balance or nausea. Vertigo can be caused by allergies which build fluid in the middle of the ear. Let’s discuss about the symptoms, causes, and the effective solutions and home remedies on how to cure vertigo naturally at home.

How To Cure Vertigo Naturally At Home –Effective Solutions And Home Remedies You Should Know

Vertigo is the feeling of dizziness, rotation, everything spinning, rocking even when the patients with vertigo are still. However vertigo is different from spinning when people spin around for a few minutes. This created sensation will last for a few seconds or minutes and then disappear. However, when vertigo happens spontaneously and is caused by injury, the symptoms of vertigo will last longer for several hours or some days before vanishing.  Vertigo results from an inner ear problem. Some common causes of vertigo include BPPV, Meniere’s disease, labyrinthitis or vestibular neuritis. BPPV happens when the calcium particles is built in the inner ear. BPPV is caused by aging and it often occurs without any reasons. Meniere’s disease is an inner ear disorder which is caused by built fluid in the ear. Meniere’s disease will lead to vertigo and hearing loss as well as ringing in the ears. Viral infection in the ears can result in vestibular neuritis or labyrinthitis which is also the trigger of vertigo. Less common culprits of vertigo are brain problems like tumor or stroke, neck or head injury, the side effects of some certain medications, and migraine headaches. Patients who get diagnosed with vertigo may experience tilting, swaying, unbalance, spinning sensation. Other symptoms include nausea, abnormal eye movements, sweating, headache and hearing loss. Depending on various causes of vertigo, there are different ways to treat. Vertigo is often disappear without any special treatment because the inner ears will be able to adjust to ear changes in order to maintain the balance. However, in some serious cases such as vestibular rehabilitation, treatments are required. If uncomfortable symptoms of vertigo upset you, you should read this article on vkool. com. I would like to introduce to you some effective techniques and solutions on how to cure vertigo naturally at home.

1. Lemon: 

how to cure vertigo-lemon

We all know that lemon is versatile ingredient which can help you to treat many diseases. For examples, applying the lemon juice on your face will increase your skin complexion. Drinking the lemon juice with warm water in the morning will help you to cleanse your kidney. Lemon juice is also effective in treating sore throat or strep throat. Therefore, it is not surprising when lemon is considered as the effective home remedy on how to cure vertigo naturally. In order to utilize this treatment, you should add black peppers, salts and sufficient lemon juice into a glass of lukewarm water. Stir it well and drink the solution daily. It is recommended consuming it daily until the symptoms of vertigo disappear. Alternatively, sprinkling lemon peel in your salad has the same benefits. Therefore, if you suffer from vertigo, prepare lemon treatment.

Read more: home remedies for sore throat

2. Deep Sleep At Night: 

how to cure vertigo-deep sleep at night

Lack of sleep will make the symptoms of vertigo get worse and make you tired. Sleeping is important for your systems and parts of your body to heal their problems naturally. You should give your system of body time to repair. Therefore, for someone who wants to seek for the natural techniques on how to cure vertigo, sleep is the necessary for healing process. It is recommended sleeping at least 8 hours per day in order to make you feel better. Quality of sleep is also important as quantity of sleep. Not only the patients with vertigo but also every people need a good deep sleep a night. There are many ways on how to sleep better you can try. For example, if you find it difficult to fall into sleep, you can try drinking hot milk before going to bed. You need to make sure that all lights and television are turned off. Sometimes, people feel taking a warm bath before bed will help them sleep better.

3. Coriander Seeds: 

how to cure vertigo-coriander seeds

Some patients with vertigo find the immediately relief when they try coriander seeds solution. In order to cure vertigo, you should soak one tablespoon of coriander seeds and one tablespoon of gooseberry powder into a hot water. Leave it overnight and strain the solution in the morning. After that, you can add a little sugar in order to make it taste better before drinking it. It is recommended consuming the solution several times in order to get noticeable results.

4. Keep You Hydrated:

how to cure vertigo-keep you hydrated

Dehydration will make the symptoms of vertigo worse. Therefore, the effective tip on how to cure vertigo that helps you to boost the healing process is keeping you hydrated. It means that you should increase the water intake. Water is the best choice if you want to treat vertigo as well as keep hydrated. You should drink 8 glasses of water per day. Beside water, there are many beverages such as fruit juice, vegetable juice and green tea which are beneficial choices for your health.

5. Almonds And Watermelon Seeds: 

how to cure vertigo-almonds and watermelon seeds

The combination of watermelon seeds and almonds is the great solution on how to cure vertigo at home.

Prepare 8 watermelon seeds, 8 almonds, 1 tablespoon of poppy seeds, 2 tablespoons of wheat grain. Mix all the things you prepared into a cup of water. Pour the paste in a pan and put the pan with one tablespoon of ghee. Finally, mix the solution with milk before drinking it. In order to treat vertigo effectively and completely, you should repeat the treatment several times for a few weeks. This treatment is worthy trying because some patients with vertigo find the relief.

6. Strawberry: 

how to cure vertigo-strawberry

One of the home remedies on how to cure vertigo you should not ignore is strawberry. You can eat strawberry directly or mash them in the fresh yogurt in order to achieve the better result. The combination of strawberries and yogurt is beneficial treatment that helps you to reduce the dizziness and rotating sensation as well as other uncomfortable symptoms of vertigo.

7. Almond Milk: 

how to cure vertigo-almond milk

Because almond milk contains vitamin E, carbohydrates, vitamin B and fibers, almond milk is considered as effective home remedy on how to cure vertigo. To make the almond milk, you should soak some almonds in the water and leave it overnight. In the morning, after you wake up, stir the solution to create the fine paste. Mix the paste with a glass of warm water. It is proven that almond milk will help you to alleviate some symptoms of vertigo and speed up the healing process.

These are 7 tips and home remedies on how to cure vertigo naturally at home. I hope that you will find these tips helpful and effective.

If you have any questions to ask me, please leave your comments bellow. I will answer as soon as I can. Thank you for reading.

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