Asthma is generally known as the popular upper respiratory tract disease, which affects too many people including older people and children. This problem is caused when the mucus or phlegm is trapped in the airways that pass the air to your respiratory system.

This makes the breathing become more difficult and cause inflammation to the airways and the lining of lungs with some common symptoms such as shortness of breath, coughing, wheezing, chest tightness, etc.

Although there is no treatment for asthma, there is a chance to control its frequency and intensity and have a better life. Apart from many available medications in the market for curing this problem, the natural treatments are the most effective and give you the long lasting results to control the problem.

How To Use Turmeric For Asthma Attack – 13 Effective Ways

Turmeric is a natural herbal root that helps to give you a quick relief from asthma along with its symptoms. It belongs to the ginger family and comes from the Curcuma longa plant. It is also used as an old medicine in Chinese Traditional medicines and Indian Ayurvedic from many centuries for curing many health problems that include asthma.

In this article, Vkool.com will show you 13 effective ways on how to use turmeric for asthma attack without any side effect. This article listed the best methods that use turmeric along with some other natural ingredients to treat asthma effectively at home from reliable sources. However, it is not intended to give medical advice and it is solely for the informational purpose. Keep reading this article to learn these useful methods on how to use turmeric for asthma attack.

Can Turmeric Help To Treat Asthma?

Turmeric contains many amazing properties for treating asthma. Here are its properties along with the explanation on how it can be used to cure asthma.

• It contains an anti-inflammatory property that can help to clear out the mucus in your lungs and soothe the irritation and inflammation caused by the blockage of airways. Therefore, it will make you breathe easily.
• It contains antibacterial and antiseptic properties that aid in killing the infection that will help to clear the phlegm. Hence, it will reduce the spasms of asthma as well as the frequency of its sudden attacks.
• This can also help to enhance your liver functioning and prevent the blockage of airways.
• Curcumin is an enzyme or known as the pigment of turmeric root that is very effective for controlling bronchial asthma. Moreover, it can also give you relief from the windpipe inflammation of the airway.
• It aids in dilating the blood vessels that will allow for better airflow, restore normal breathing patterns, relax the muscle spasms, thin the blood, and give you relief from the inflammation of asthma which causes trouble breathing and the swelling in your lungs.
• In general, when the T-lymphocytes from your immune system releases a particular compound that can cause inflammation and irritation. This is considered as the main cause of allergic asthma. According to modern research, turmeric may block the release of the inflammation of asthma and regulate the frequency of its sudden attacks.
• It is very rich in minerals such as potassium, vitamin B6, iron, manganese, and fiber, which help to boost up the immune system and then reduce the frequency and severity of asthma attacks.
• Finally, curcumin reduces the inflammatory enzymes such as LOX and COX-2 to give you relief from asthma. It acts as an antioxidant that aids in removing the free radicals damaging the cell membranes. This leads to certain diseases such as diabetes, cancer, and asthma.

Turmeric is one of the best herbal remedies for treating asthma. Here are some effective ways explained in detail on how to use turmeric for asthma treatment. You should follow them regularly to remove the airway blockage by preventing the phlegm and reduce the asthma attack and its intensity and symptoms.

1. Turmeric

Here is the first way on how to use turmeric for asthma attack:

Ingredient:

• 1/4 teaspoon of turmeric powder

Directions:

• Firstly, you take turmeric powder and then consume it immediately.
• You should consume this turmeric powder daily for 3 to 4 times per day.
• Or, you may also include turmeric into your daily diet such as in turmeric tea, in cooked, gravies, etc. to not only control asthma but also treat many other beauty and health problems.
• You should try this for 7 to 10 days and then raise the dosage if it can help you to improve your condition.

See more: Useful ways to use turmeric for allergies

2. Turmeric And Honey

This combination of turmeric powder and honey is another effective method on how to use turmeric for asthma along with other problems related to breathing.

Ingredients:

• Honey – 2 teaspoons
• Turmeric powder – 1 teaspoon
• A small bowl

Directions:

• At first, you add turmeric powder along with honey into the small bowl.
• Then, you mix them thoroughly till the turmeric is properly combined.
• Finally, you consume this mixture slowly.
• You should have this mixture daily to get rid of this problem.

Learn more: Recipes and advantages of using honey on the skin

3. Turmeric, Black Pepper, And Pure Ghee

This way helps to reduce the irritation on your bronchioles that is also a cause of asthma. In addition, Massaging with this paste can also aid in relieving pain and preventing the airway blockages to decrease the asthma attacks.

Ingredients:

• Powdered black pepper – 1 tablespoon
• Turmeric powder – 1 tablespoon
• Ghee – 1 tablespoon

Directions:

• Firstly, you take turmeric powder, powdered black pepper, and pure ghee in sufficient amounts.
• Then, you mix them thoroughly until it forms a fine paste.
• Next, you apply this paste onto your chest and throat areas.
• Now, you massage it gently to reduce irritation of your bronchioles.
• You should do this way regularly to get relief from this disease.

4. Turmeric, Milk, And Jaggery

This mixture of turmeric, milk, and jaggery is also used to cure asthma. Here the step-by-step directions on how to use milk, jaggery, and turmeric for asthma attack:

Ingredients:

• Turmeric – 1 piece
• Milk – 1 glass
• Jaggery
• A small pan

Directions:

• At first, you place this turmeric piece in the small pan.
• Then, you add milk in this pan and place it on the stove with medium heat.
• Next, you boil this for a few minutes.
• After that, you sweeten the milk with a little jaggery.
• Finally, you stir this milk well and drink it.
• You should have this milk regularly, especially at night before going to sleep to decrease asthma and its symptoms as well as have a relaxing sleep.

5. Turmeric Tea

Even drinking turmeric tea can also help you to cure asthma. Here are the directions to make turmeric tea and then drink this tea to reduce asthma gradually and have a happy life.

Ingredients:

• Water – 4 cups
• Turmeric powder – 1 teaspoon
• Lemon or honey
• A saucepan
• A sieve or strainer

Directions:

• Firstly, you pour water in the saucepan.
• Then, you place this pan on the stove with medium heat.
• Next, you boil it and then pour turmeric powder in it.
• After that, you reduce the heat by simmering it for at least 8 to 10 minutes.
• Now, you put off the heat and then strain this tea into a clean cup by using the fine sieve.
• Finally, you add fresh lemon juice or raw honey depending upon your taste and enjoy this tea.
• Or, you may also add 1 teaspoon of ginger into this turmeric tea and drink it to get rid of this condition.

Read more: Making a tea with fresh turmeric

6. Turmeric And Warm Milk

Here are the simple guides on how to use turmeric for asthma attack:

Ingredients:

• Warm milk – 1 glass
• Turmeric powder – 1 teaspoon

Directions:

• Firstly, you take turmeric powder and then pour it in the glass of warm milk.
• Next, you stir them well till the turmeric is mixed in the milk thoroughly.
• Finally, you drink this warm milk.
• You should have this milk regularly for thrice per day.
• Or, you can also take turmeric capsules or tincture or pills that are easily available in many drug stores to get relief from the asthma attacks.

7. Turmeric, Ginger, And Pepper

This way is especially useful for people who are suffering from lactose intolerant and cannot drink milk. Instead, we are using clean water to relieve the asthma attacks.

Ingredients:

• 1/4 to 1/2 teaspoon of grated ginger
• 1/4 teaspoon of turmeric powder
• 1/4 teaspoon of pepper
• 1 glass of water

Directions:

• Firstly, you take turmeric powder, pepper, and grated ginger.
• Then, you add them into the glass of water.
• Next, you mix them thoroughly and place this glass on the stove or heat.
• Now, you bring it to a boil and then pour it into another empty glass.
• After that, you let it get cool for a few minutes.
• Finally, you drink this water slowly.
• You can take this turmeric herbal medicine regularly.

8. Turmeric, Salt, And Hot Water

This method helps to relieve the blocked bronchitis. Therefore, you should drink this water frequently to treat asthma.

Here are the simple directions on how to use turmeric for asthma attack:

Ingredients:

• 1/4 teaspoon of turmeric powder
• 1/4 teaspoon of salt
• 1 glass of hot water

Directions:

• Firstly, you add turmeric powder along with salt in the glass of hot water.
• Then, you stir them well till the salt and turmeric powder are completely mixed in the hot water.
• Finally, you drink this warm water.
• You should have this warm turmeric water regularly.

See more: The book of asthma free forever

9. Turmeric, Banana, Honey, And Barley

This method is extensively used to prevent the phlegm and removes the blockage in airways. Hence, this way is also used effectively for curing asthma.

Ingredients:

• 1 teaspoon of turmeric powder
• 1 teaspoon of banana ash
• 1 teaspoon of barley powder
• 1 teaspoon of honey

Directions:

• Firstly, you add all the above ingredients in a small cup.
• Then, you stir them well to make a fine paste.
• Finally, you consume this paste slowly.
• You should repeat the same way for 4 to 5 times per day on the daily basis to remove phlegm.

Learn more: Health and beauty advantages of banana consumption

10. Turmeric in Hot Water

This method helps to get rid of the breathing problems, which are very common while you are suffering from asthma.

Ingredients:

• 1 piece of turmeric
• Hot water

Directions:

• Firstly, you take turmeric piece and roast it partially.
• Next, you grind it properly and then take 1/4 teaspoon of its powder.
• Now, you add this powder into the glass of hot water.
• Finally, you stir them well and drink this turmeric water.
• You should drink this water for once per day on the daily basis.

11. Turmeric, Milk, And Ginger

Ginger contains some certain components such as shogaols, zingerones, and gingerols, which act as an anti-inflammatory, analgesic, and antioxidant, which are similar to the non-steroidal anti-inflammatory drugs and give you relief from asthma and its symptoms.

Ingredients:

• Milk – 2 cups
• Turmeric powder – 1 teaspoon
• Ground ginger – 1 teaspoon

Directions:

• Firstly, you add ground ginger and turmeric powder in the whole milk.
• Then, you stir them well to make a fine mixture.
• Finally, you drink this milk in the morning when your stomach is still empty.
• You should repeat the same way regularly to treat asthma and decrease its attacks.

Read more: Health advantages of fresh ginger juice

12. Turmeric, Bitter Oil, And Calotropis (Milkweed)

To use turmeric for asthma attack, what you need to prepare:

Ingredients:

• Calotropis – 110 grams
• Turmeric – 55 grams
• Bitter oil – 110 grams
• A pan
• A clean cloth
• An oil storage bottle

Directions:

• Firstly, you grind turmeric and calotropis finely.
• Then, you place this ground powder into the pan.
• Next, you add bitter oil into this mixture and stir them well.
• Now, you place this pan on the stove and boil it for a few minutes.
• After that, you put off the heat and let it get cool for a few minutes.
• Then, you strain the oil by using the clean cloth and store this oil properly.
• Finally, you apply this oil onto your back, belly, chest, and front throat.
• You should apply this oil regularly.

13. Turmeric, Mustard Oil, And Black Pepper

Here are the detailed instructions on how to use turmeric for asthma attack:

Ingredients:

• Black peppercorns – 7
• Turmeric powder – 3 grams
• Mustard oil

Directions:

• Firstly, you take black peppercorns and then grind them to make a fine powder.
• Next, you add this powdered black pepper and turmeric powder into a small bowl.
• Now, you add a sufficient amount of mustard oil into it.
• After that, you stir them well to make a fine paste.
• Finally, you consume this paste in the morning.
• You should repeat the same way regularly to decrease the intensity of asthma attack.

See more: Health advantages and risks of black and white pepper

Dosage of turmeric for curing asthma attack:

The dosage for adults depends on the form of turmeric that they are using. In addition, it also depends on their health status as well as their tolerance levels. Therefore, it is always better to consult a doctor before using turmeric for asthma attack in any form.

Here will cover the turmeric dosage in different forms for curing asthma.

• Turmeric root (fresh or freshly cut) – 1.5 to 3 grams a day
• Powdered or dried root – 1 – 3 grams a day
• Curcumin powder – 400 – 600 milligrams for three times per day
• Fluid extract – 30 – 90 drops (1:1) a day
• Turmeric tincture – 15 – 30 drops (1:2) four times a day

Turmeric and its dosage are not recommended for children and pregnant women. Hence, you consult your health care provider or pediatrician before using turmeric for your children in curing asthma.

Tips and precautions:

Although turmeric is an excellent herb for asthma treatment, it has some adverse effects. Therefore, you have to follow these tips and warnings for a safe remedy for asthma.

• You should make sure that the exact dosage is not same for everyone because the curcumin in turmeric may vary from a batch to another. Hence, it would be very helpful if you have bulk turmeric powder to control asthma.
• You may also inhale the smoke that comes from the burned turmeric. This smoke works as an excellent expectorant that aids in protecting you from the congestion and cough. In addition, it can also help to prevent the blockage of airways to reduce the asthma intensity and frequency of its sudden attacks.
• Any turmeric way will give you relief from this problem within 15 to 30 minutes. If you do not find any relief, you should immediately seek the medical attention.
• Make sure that you have to consult your doctor if you are suffering from diabetes or gallstones because this turmeric will reduce the blood sugar levels.
• Because asthma is a life-threatening disease, you have to cure this problem timely by consulting a healthcare provider (while you are still using these turmeric treatments for asthma).
• You should not use these turmeric remedies at one time. Instead, you have to use these regularly until you get relief from asthma completely.

Related articles:

Health advantages of turmeric for humans

Home treatments for asthma attack in adults

Simple tips to cure asthma at home

Easy tips to prevent asthma attacks effectively at home

To get more information related to health problems, go to our main Conditions & Diseases page. After studying the writing of 13 effective methods on how to use turmeric for asthma attack, hope that this article will help you learn more some easy and simple ways to use turmeric for treating asthma attack. All these remedies are safe, natural, cost effective as well as easily available for treating asthma. But do not forget that you have to try the remedies only after carrying out a small test, check your body reaction, and that continue using them to keep asthma at bay. If you have any question or comment, please leave them below, I will respond you as soon as possible. Also, you can share your experiences with us if you know other ways on how to use turmeric for asthma attack.

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