How to treat impotence naturally at home – 8 tips

Impotence is actually the biggest obsession of every man in the world as in terms of the mental-social angle, might be the thing that has been considered most important matter of men is the fertility.

How To Treat Impotence Naturally At Home – Best Home Treatments:

Impotence, also known as ED – erectile dysfunction, is a quite common health issue that several men have to face. According to the Massachusetts Male Aging Research, it could be estimated that 1/2 of men in the world may experience erectile dysfunction at some point. At age 40, about 40% of men have to face this sexual health issue, and it would be even more common in people at older ages.

Impotence is a disease where men are not able to get or keep an erection. It might lead to depression, low self-esteem, and guilty feeling.

A range of trigger factors causing impotence can be broadly divided into 2 categories— psychological (mental) and physical causes. About 30% of impotence has psychological causes and about 70% of impotence cases are due to medical causes, according to the BBC Health.

  • Psychological causes may include stress, depression, anxiety, and other relationship issues and mental health problems.
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  • Physical causes may include the narrowing of the blood vessels caused by hypertension (high blood pressure), nutritional deficiencies, certain prescription treatments and medications for enlarged prostate or prostate cancer, excess drinking, obesity, heavy smoking, kidney issues, thyroid problems, hormonal changes due to aging, injury, or surgery, diabetes, and high cholesterol levels.

This problem might be resolved if the patients can treat underlying causes properly in time. You can also try some home remedies.
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Here are some of the best tips on how to treat impotence at home naturally that you can refer to. The efficiency of the home remedies based on nature have been proven and studied for several years. The home remedies are:

1. Acupuncture:

how to treat impotence-acupuncture

This is the very first out of the best tips on how to treat impotence at home naturally that I would like to introduce in my full article today and hope that you and my other readers will learn and make use to stop the disease naturally.

Acupuncture has been made use to deal with problems like impotence for years. This method can help to enhance the quality of erection in males. A pilot study conducted in 2000, published in the International Journal of Impotence Study also discovered that acupuncture is very useful for people to deal with psychogenic impotence.

In acupuncture, a practitioner will need to insert hair-thin needles into some certain points in the wall of the abdomen. This will thereby help to restore the proper flow of energy throughout your body.

If you decide to make use of this method, ensure that a well-trained practitioner will help you do this.

Read more: Mental Impotence Healer to learn more about how to cure impotence.

2. Ginger:

how to treat impotence-ginger

According to herbalists, ginger is a great herbal treatment for impotence in males. It contains powerful aphrodisiac properties which can give quick relief for premature ejaculation and impotency. In addition, ginger contains active compounds, including zingiberene, shogaol, and gingerol can help to boost your blood circulation well.

  • You just need to drink 2 – 3 cups of ginger tea every day.
  • Another choice for you is to prepare a mixture from 2 teaspoons of honey and other 2 teaspoons of ginger to form a thick paste. Consume it 3 times every day for 1 – 2 months.
  • Mix 1 tablespoon of honey with 1 soft-boiled egg and 1/2 teaspoon of ginger juice. Consume this mixture once every day before bed time for about 1 month.
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    This is also one of the simplest yet most important and most effectively tips on how to treat impotence at home naturally that you would ever find!

3. L-arginine:

how to treat impotence-l-arginine

L-arginine is an amino acid which can help to increase the levels of nitric oxide inside the body. Nitric oxide is resonsible for facilitating erections and increasing blood circulation by dilating blood vessels of the penis.

Men suffering from impotence who took 5 grams of L-arginine every day achieved noticeable relief in their own impotence situation, according to a research released in the British Journal of Urology International in 1999.

  • You just need to take L-arginine supplements after seeing your doctor for proper consumption.
  • You can also consume foods hich in protein, such as peas, fish, chicken, meat, seeds, and nuts that contain high levels of L-arginine.

In face, this is actually one of the most effective tips on how to treat impotence at home naturally that people should learn and make use for good!

4. Korean Red Ginseng:

how to treat impotence-korean red ginseng

Korean red ginseng is also called the Chinese ginseng or the Asian ginseng. This could be considered an extremely efficient treatment for ED and impotence.

In a research published in the Journal of Urology, forty five men struggling with impotence were given either a placebo or Korean red ginseng. Men who were given 900 milligrams of Korean red ginseng supplement 3 times per day in 8 weeks has greatly relieved for in their impotence symptoms.

Men are recommended to consume about 600 to 1,000 mg of Korean red ginseng 3 times every day. It would be necessary and best for you to consult a prestigious doctor before making use of the Korean red ginseng supplement because it can associate and interacte with other medications, leading to harmful allergic reactions. This is also a good tip on how to treat impotence naturally at home that men should not skip!

5. Pelvic Floor Exercise:

how to treat impotence-pelvic floor exercise

This is another useful and interesting tip on how to treat impotence naturally at home that I would like to introduce in this entire article and want you and my other readers remember to learn and make use! Pelvic floor exercises can also help to refresh and boost the erectile function of gentlemen’s who are suffering from impotence. Pelvic floor exercises, according to a BJU International research conducted in 2005, can bring about a long-term treatment for impotence. They can help to enhance the muscle development located at the penile muscle’s base.

While practicing pelvic floor exercises in a regular basis, you also need to focus on tightening and releasing your pelvic muscles. This can also help to improve the urinary continence as well.

It is advisable that people should find and learn practicing these exercises from a prestigious professional and then apply the method at your own home. Practice these exercises every day for at least 3 months for achieving the best result as desired.

6. Onion:

how to treat impotence-onion

Onion also has aphrodisiac qualities so that before learning several things about how to treat impotence at home naturally, people should think about onion as it is very powerful in increasing the erection and stamina of men in mild and moderate cases. In addition, onion can help men deal with the involuntary loss of semen when they are sleeping or other times.

•           To make use of onion and learn how to treat impotence with onion, you just need to chop 2 large onions finely and allow them to steep in 2 cups of lukewarm water within about ten minutes. Drink 1/2 cup of this solution 3 times every day for about 1 month.

•           Or else, you can slice 2 large white onions. Pour the onion slices into a cooking oil pan to fry in clarified butter over low heat till the onion turns brown. Consume the fried onion with 1 tablespoon of honey every day before enjoying dinner.

7. Almonds:

how to treat impotence-almond

Almond is actually considered one of the greatest aphrodisiac and several patients living with impotence have been using almond for thousands of years. Almond is very rich in vitamin E, so it can help to boost the healthy blood flow and enhance the blood circulation inside our body. Moreover, almond is very abundant in manganese, zinc, and copper.

  • To make use of this ingredient, you just need to prepare a handful of almonds and soak the seeds in water for about 2 – 3 hours. Consume the almond seeds 30 minutes before bedtime every day to achieve the best results as desired.
  • Alternatively, you can mix 1 tablespoon of almond powder in a glass of warm milk. Consume this mixture every day before going to bed.

Make use of both of these 2 home remedies for about 1 month to see the noticeable improvement in your disease. In fact, this is also among the best and most useful tips on how to treat impotence naturally at home that I would like to introduce in this entire article and want you and my other readers remember to learn and make use!

8. Garlic: (tỏi)

This is the last but not least out of the best home remedies and tips on how to treat impotence naturally at home that I want to reveal in this entire writing and want my readers to learn and remember to make use in a regular basis for good!

Garlic is considered to help effectively in dealing with the impotence and ED problems because it has high levels of allicin which can help to improve blood flow and blood circulation. A small research of Dr. Graham Jackson, consultant cardiologist at Guys and St Thomas’ NHS Trust discovered that consuming  4 cloves of garlic every day for 3 months can help much in improving the erection in 6 out of 7 volunteers struggling with impotence.

  • Chew 3 – 4 garlic cloves every day
  • You can also mix together 1 teaspoon of cayenne pepper powder and 1 teaspoon of garlic powder and consume the mixture with water n about 2 – 3 hours before bedtime.
  • Another choice for you is to heat 2 – 3 cloves of garlic with a little clarified butter over low fire till they turn golden brown. Consume this every day for good!

Another thing that people should do after reading this article and learning how to treat impotence at home naturally is that you should read another article which also helps to cure the erectile dysfunction issue – the Home Remedies For Erectile Dysfunction – the entire collection of other home remedies that are proven useful and work well for males suffering from the erectile dysfunction problem. The remedies contained in this article have already successfully cured a lot of cases from mild to moderate without leading to any unwanted side effect so that readers should read the article I recommended above and also make use of the treatments it reveals to overcome this sexual issue with ease and without losing too much time, money, and effort.

This entire is the full list of the most useful tips on how to treat impotence at home naturally that might be what a lot of readers of and other people who are also suffering from the impotence impotence problem are looking for and want to make use to stop this embarrassing and hateful sexual health problem as soon as possible without the need for using any type of harmful pill, drug, or medication.

If you think that the tips on how to treat impotence at home naturally that are introduced in the article above are exactly what you need to overcome your current concern about the impotence issue as well as for those who also need to treat their own impotence problem, and if you really want to share this list with them to make use together, you just need to feel free as I always want my article would be useful for as many people as possible. Remember to leave your comments and feedbacks below to show me your own thoughts.

Related articles about some other sexual health problems in men and how to deal with them:

Foods That Lower Testosterone

Prevent Prostate Cancer

Treatments For Gonorrhea

Treatment For HPV

Premature Ejaculation Treatment

List Of 18 Best Foods To Improve Sex

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