How to treat peripheral neuropathy pain naturally – 6 tips

Peripheral neuropathy is a problem which affects peripheral nervous system.
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This peripheral nervous system will send information from the spinal cord and brain to the rest parts of body. When the patients get diagnosed with peripheral neuropathy, they will experience the pain, loss of ability to control muscles, loss of feeling. The particular treatment for peripheral neuropathy depends on the patient’s conditions and different causes and severity. However, many patients with this disease will find significant relief after using many effective solutions and home remedies on how to treat peripheral neuropathy pain naturally. Therefore, it is time for me to introduce to you some effective tips and solutions on that help you to ease pain as well as other symptoms of peripheral neuropathy.

How To Treat Peripheral Neuropathy Pain Naturally – Effective Solutions And Home Remedies That You Should Know

Before I mention about home remedies and effective solutions on how to treat peripheral neuropathy, I would like to give you the background information about peripheral neuropathy. Peripheral neuropathy disease is the damage of peripheral nervous system which most affects hands and feet. However, other areas of your body may also suffer from peripheral neuropathy.  This disease will lead to numbness, weakness and pain because the muscles lost the ability to control. The possible may be that function of peripheral nerves is transmitting the information from the spinal cord and brain to other parts of body. When the peripheral nerves deteriorate and do not work at the great level, these parts will receive the incorrect information and sometimes loss of feeling may occur.
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There are many causes of peripheral neuropathy, including infections, traumatic injuries, genes, metabolic problems and exposure to toxin. However, diabetes mellitus is the most common trigger of peripheral neuropathy. Patients with peripheral neuropathy may experience burning, stabbing and tingling pain. In many cases, this disease can be cured effectively if it is caused by treatable underlying problems. Doctors will recommend some prescribed medication and drug to help you to ease the pain. However, beside the medication, there are many alternative options and home remedies on how to treat peripheral neuropathy pain naturally I would like to introduce to the readers of But if despite many treatments, the symptoms of peripheral neuropathy do not improve, it is important for you to see the doctors immediately.

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1. Magnesium

how to treat peripheral neuropathy-magnesium

Increasing the magnesium intake is considered as the first tip on how to treat peripheral neuropathy naturally because magnesium is the necessary nutrient for your health. It will help your body to form fatty acid and protein as well as new cells. Moreover, consuming magnesium is good for nerve function and this nutrient will give your body energy to keep all parts and systems function well. However, a study published by the University of Florida Extension Department showed that most people do not eat enough magnesium, leading to magnesium deficiency. Lack of magnesium in your diet will worsen the symptoms of diabetic peripheral neuropathy. It is recommended taking 400 mg magnesium twice a day. You can take magnesium supplement that is available in health food stores. If you decide to take supplement, you should consult the doctor to make sure that you do not overuse. The safe way to increase magnesium intake is eating more magnesium-rich foods, including whole grains, nuts, dark green vegetables, legumes, and seafood.

2. Chiropractic Message: 

how to treat peripheral neuropathy-chiropractic message

According to Medical News Today, many people utilize chiropractic message as the way on how to treat peripheral neuropathy. You should do chiropractic message regularly in order to achieve the satisfactory result. Message will help you to loosen the tight muscles. It is good for blood circulation and nerve connection. During chiropractic message, you should relax your whole body. However, it is important to choose the good message therapist. If you do not know, please ask the doctor for help. You need to find the best therapists who have great experience in chiropractic message for peripheral neuropathy.

3. Cayenne

how to treat peripheral neuropathy-cayenne

Cayenne is known as fiery spicy red pepper which is utilized medicinally to treat several diseases. It is not surprising when cayenne is considered as the natural home remedy on how to treat peripheral neuropathy. The possible reason may be that cayenne has capsaicin. Capsaicin, which is chemical compound, works well to fix problems related to circulation and digestion. Moreover, it increases appetite. Many researches carried out by the University of Maryland Medical Center showed that patients with surgery problems, nerve issues, arthritis pain, and peripheral neuropathy found relief after trying cayenne treatment.
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You can apply the creams, gels or oils that contain cayenne on the affected areas to find relief. Or you can add cayenne to foods in order to consume. Drinking the water with lemon and cayenne also has the same benefits. This drink also helps you to treat sore throat if you concern. You can take supplement.

4. Alpha Lipoic Acid

how to treat peripheral neuropathy-alpha lipoic acid

Alpha lipoic acid is necessary for every cell in your body. This fatty acid will help your body to have enough energy and keep your body function well; therefore, every part of body will function well and work at the great level. According to Mayo Clinic, patient with peripheral neuropathy will find relief for the pain when trying alpha lipoic acid treatment. It is recommended taking 600 mg once daily. Alpha Lipoic Acid treatment should be repeated for six weeks in order for you to the great result.

5. Exercise:

how to treat peripheral neuropathy-exercise

If you want to look for the natural way on how to treat peripheral neuropathy, you should not ignore exercise routine. Regular exercise also helps you to reduce the risk of developing several diseases including peripheral neuropathy. You can ask the doctor for recommendation if you want to which exercises are suitable. You do not need intense exercise. Walking three times a week may help you to improve muscle and keep the blood sugar level under control. Tai chi and yoga are also recommended.

6. Healthy Meal:

how to treat peripheral neuropathy-healthy meal

Healthy meal will help you to have enough nutrients and vitamins as well as to minerals to boost your immune system. Plenty of fruits, vegetables, low-fat meat and dairy products should be involved in your diet.

These are 6 tips and home remedies on how to treat peripheral neuropathy pain naturally you should know. I want to emphasize that these tips are for informational purpose only. If you see symptoms of peripheral neuropathy get worse, you should consult the doctor immediately. For any questions you want to ask, please leaving them bellow. I will answer as soon as I can.

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