Yogurt is one nutritious food which aids in digestion and gives minerals such as zinc and calcium for strong bones, teeth as well as the immune system. As topically applied to your skin, yogurt also contains wide-ranging advantages.
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Skip costly commercial products load with preservatives and chemicals and use plain yogurt with active, live cultures to make a creamy, all-natural facial mask that you can use some times per week for glowing, healthy skin. In this article, VKool.com will show you plain yogurt face mask benefits: top 11 advantages. The writing collected a list of yogurt face mask benefits from reliable sources. Keep reading this article to learn these 11 yogurt face mask benefits in more detailed!
Plain Yogurt Face Mask Benefits: Top 11 Advantages That Amaze You
1. Prevents Premature Aging
One of the top yogurt face mask benefits is to prevent premature aging. Yogurt has lactic acid, an alpha hydroxy acid which helps to smooth dry, rough skin and inhibit premature aging such as wrinkles, age spots and fine lines. Lactic acid assists to dissolve dead skin which accumulates in your pores, causing a cakey and dull appearance and helps in closing large pores, leaving skin look younger. Form an exfoliating and anti-aging treatment by applying one thick layer of whole milk, plain yogurt to your skin and allowing it to stay for 20 minutes. Finally rinse with lukewarm water.
2. Fights Acne
Yogurt can also act miracles on the skin if you use it as one face mask. Fighting acne is also one of the best yogurt face mask benefits. Acne-prone skin can benefit from yogurt, with its anti-fungal and anti-bacterial properties. In addition, it is rich in zinc that is commonly known to help in the healing of the acne blemishes. Plus, yogurt naturally kills impurities which result in breakouts, keeping your clean and fresh. For an anti-acne treatment, you rub skim milk, plain yogurt thoroughly into blemish-prone areas and blemishes. Leave on your face for half an hour and lastly rinse with lukewarm water.
Learn more: 23 Natural Solutions For Acne On Face Overnight
3. Reduces Discoloration
Yogurt contains one mild bleaching effect on your skin when applied over time. Skin that is damaged and blotchy due to environmental factors, like too much sun exposure, may achieve one more even skin tone with one yogurt mask. Also, this is an excellent and gentle cure for age spots. Any kind of plain yogurt (from skim to whole) acts for skin discoloration. For best results, you can make one tone-evening mask by applying one thin layer of the plain yogurt into your skin. Allow on for about 40 minutes and wash well with lukewarm water.
4. Hydrated And Moisturized Skin
If you think the face is looking tired and dull, don’t worry. You gently apply the natural yogurt on the face through circular motions.
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Especially, the lactic acid in the yogurt helps hydrate the skin, thus alleviating the tired look.
5. Brighter Skin
In general, the lactic acid of yogurt prevents the production of an enzyme known tyrosinase. This enzyme is responsible for the melanin production. Melanin is what causes the skin tone to darken. As melanin production is prevented, you end up with one brighter skin tone.
Read on: The Book For Moles, Warts, And Skin Tags Removal
6. Exfoliation
Particularly, yogurt is an excellent skin exfoliant. The lactic acid of yogurt is a natural alpha hydroxyl acid, helping get rid of dead skin cells. Lactic acid doesn’t irritate your skin and also makes sure proper dead skin cells removal. This, in turn, boosts these cells to renew faster.
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7. Flawless Skin And Blemish-Free
People with acne may use this yogurt face mask in order to remove their blemishes and also for inhibiting further outbreaks. Especially, the zinc in yogurt decreases skin inflammation and also assists in reducing the oil amount released by the sebaceous glands. In addition, the probiotics present in yogurt will destroy the bacteria. For enhanced effectiveness, one combination of yogurt and lime juice should be used. For people with yogurt side effects, allergies like burning or itching can be experienced doing the application of this yogurt face mask.
8. Remove Under Eye Dark Circles
Removing under eye dark circles is also one of the top yogurt face mask benefits. One yogurt face mask can be just what you’re seeking to remove those unsightly and persistent under eye dark circles. Particularly, the zinc of yogurt helps to lighten scars and blemishes and also brightens your skin tone. Applying yogurt face mask daily will help to remove those dark circles once as well as for all.
9. The Fountain Of Youth
One yogurt face mask has potent antioxidants that inhibit free radicals from damaging the skin. So you may delay the onset of fine lines and wrinkles by using the mask regularly. It’s the lactic acid of yogurt that inhibits your skin from aging prior to its time.
10. Infection-Free Skin
Commonly, the lactic acid present in the yogurt contains antifungal properties. Therefore, one yogurt face mask is a great way to fight any fungal infection. Simply, you have to use this face mask for around 4 to 5 times per day till the infection clears up.
11. Soothes Sunburns
The application of this yogurt face mask is suggested for soothing the redness and pain linked to sunburn. The zinc in yogurt is also the key to help soothing sunburns. Moreover, it will help reduce the itching and burning sensations that sunburns cause. If the face has got badly sunburn, you just use some natural yogurt as one face mask.
Related articles on yogurt:
18 Health And Beauty Advantages Of Yogurt Consumption
11 Healthy Fruit Smoothie Recipes Using Yogurt For Summer
To get more information related to health, skin, hair benefits of many kinds of foods, fruits, etc, go to our main Home Nutrition page. After studying the writing of plain yogurt face mask benefits: top 11 advantages, hope that this article will help you learn more yogurt face mask benefits. If you have any question or comment, please leave them below, I will respond you as soon as possible. Also you can share the experience if you know any other yogurt face mask benefits to us.
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