How To Prevent Malaria Naturally At Home And When Traveling

how to prevent malaria

Malaria is one disease that caused by a parasite named Plasmodium in which 5 species of Plasmodium that can infect humans including plasmodium vivax, falciparum, malariae, ovale, knowlesi. Among them, plasmodium falciparum infection is the most severe. It can lead to the death up to 10 %. Other types are less serious but can lead to the death. This disease is transmitted to humans by some ways like the bite of infected female anopheles species mosquitoes, blood transfusion, from a mother to her fetus. Here are some signs and symptoms of malaria including fever, chills, malaise, headache, confusion, nausea, diarrhoea, abdominal pain, anemia, cough.

Are There Any Way On How to Prevent Malaria Naturally At Home And When Traveling?

There are many ways on how to prevent malaria naturally at home that you should notice if you are having plan to travel in the places where malaria has not been prevented completely or where you are living. See these methods and I make sure that they are very helpful for all of you. They include:

1. Stay In Well-screened Areas At Night:

how to prevent malaria-stay in well-screened areas at night

Staying in well-screened areas at night and avoid sleeping in the vicinity of areas where mosquitoes live is a basic rule to prevent malaria and increase the success of malaria prevention significantly. If you travel somewhere and must sleep in a tent, you need to make sure that your tent can prevent from mosquitoes.

Or you also use a mosquito net that is very helpful for keeping the mosquitoes outside your sleeping area. If you live in an environment with mosquitoes, you must make sure that the doors and window in your house must close to keep mosquitoes outside your house.

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2. Use Mosquito Repellent:

how to prevent malaria-use mosquito repellent

One of the good ways on how to prevent malaria naturally is to use an insect spray that has pyrethroids in your living and sleeping areas all the time, especially in all evening and nighttime hours. In addition, you also should use an insect repellent creams or lotions to apply to your skin all the time, especially during your travel in which many mosquitoes live because most of mosquitoes can attack you whenever they can do.

One of the popular insect repellents is DEET. You can use it without worrying about its quality and safety because it is found safe for older children and adults, pregnant women as long as you follow the instructions.

3. Wear Shirts And Trousers With Long Sleeves:

how to prevent malaria-wear shirts and trousers with long sleeves

Wearing long sleeves shirts and trousers in the places that have a lot of mosquitoes or when traveling anywhere has mosquitoes to prevent from biting. If your skin is covered well, mosquitoes cannot bite you, since then, lessen the risk of malaria. Moreover, you also can handle your clothes with permethrin that can help increase your protection. When you go traveling, you also should do it as sleeping although you feel uncomfortable because it can prevent from malaria very well.

4. Aware Of All The Malaria Risks:

how to prevent malaria-aware of all the malaria risks

You need to be aware of the risk of being bitten by a mosquito as well as other reasons lead to malaria. And since then, know well about measures to avoid biting because avoid biting from mosquitoes is the best way to prevent malaria in anywhere and any time as well as other risks to limit the transmission of malaria. Being aware of all the malaria risks is very useful if you live in a place with a lot of moquitoes and high risk of malaria.

5. Use Anti-malaria Medications Before Traveling:

how to prevent malaria-use anti-malaria medications before traveling

This is really effective ways on how to prevent malaria if you want to travel in the countries where malaria is not solved well. In fact, these medications will not prevent you from biting absolutely. You also need to combine with other methods like using mosquitoes repellents, wearing long sleeves shirts and trousers and so on. The most important and simplest thing is to protect yourself from being bitten.

6. Make Sure The Cleanness Of Your Living Environment:

how to prevent malaria-make sure the cleanness of your living environment

Your dirty living environment is also one of the common reasons for malaria. Because of a dirty environment is very ideal for the mosquitoes to live. That is why you should keep your living place always cool and clean. At the same time, you need to remove all the places that can be living environment of mosquitoes such as cutting the bush, widening drains, arrange all the furniture in your house neatly, cleanly. Since then, you can limit the mosquitoes around your living place that contribute to reduce the risk of malaria.

7. Grapefruit:

how to prevent malaria-grapefruit

Another way to prevent malaria is to eat grapefruit. It seems rather amazing that grapefruit can prevent malaria. However, grapefruit is known to be rich in quinine, a substance that can treat malaria. So, according to many people’s opinion, eating grapefruit regularly can help us to prevent malaria. But you should get the advice from your doctor to have the best effect.

If you cannot prevent malaria and have signs of this disease, you should go to doctor to get the advice first and or you also consider home remedies for treating malaria including using fever nut, datura, cinnamon, chirayata, lime and lemon, alum, holy basil, warm-water enema, cold pack application to while body with a well-balanced diet and many other solutions that are very effective in treating malaria.

The above include 7 effective ways on how to prevent malaria naturally at home that we want to share with you. This writing is very useful for you in case you want to go traveling in some countries where malaria is popular. If you have any question or idea for this writing, you can write your comment in the following part of this post. We will reply as soon as possible.

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