22 Tips How To Get Rid Of Jock Itch Fast Naturally For Men

how to get rid of jock itch fast

Jock itch is known as a very common groin-rash that is often caused by fungus trichophytonrubrum along with other causes like abrasive underwear, excess moisture, sweating, bacteria overgrowth, obesity, weakened immune system… Its symptoms often include pink or red rash in groin folds, itching, pain, and odor. Normally, jock itch appears in adult and middle-aged males, sometimes in females. It is mainly seen in the groin though it can spread out the other areas such as inner thighs, genitals, and anus. Many cases of jock itch can be solved without any treatment. However, it often becomes better when it is treated well. There are many ways to remove jock itch, including medical treatments and natural remedies. In this writing, we only talk about natural remedies.

How To Get Rid Of Jock Itch Fast Naturally For Men – Causes, Symptoms & Prevention

causes, symptoms & prevention

Jock itch, which also comes with the medical name as “tinea cruris”, is a fungal infectious issue that is triggered by the trichophyton rubrum fungus. Jock itch can affect both women and men and it usually happens on the inner thighs, genital area, buttocks, and groin.

Nevertheless, this condition more commonly occurs in males. Other trigger factors that could make the risks of developing jock itch higher are having a weakened immune system, excess sweating, wearing tight underwear, and being overweight.

Some of the signs of jock itch are flaking skin, a burning sensation, redness, and itching.

Jock itch is mildly contagious so that people should not share personal stuff with any other people. Even though jock itch is not a really severe health issue, it could be very embarrassing and can make you feel uncomfortable.

Luckily, a lot of different natural home remedies could offer instant relief from this skin issue without forcing patients to make use of any type of drugs, pills, or medications. However, you should not consider those natural remedies as a substitute for standard antifungal medication.

Read More: How To Get Clear Skin Fast & Naturally At Home In A Week

When To See The Doctor?

how to get rid of jock itch - when to see the doctor

If your jock itch signs and symptoms do not be improved after 2 weeks curing at home with natural remedies, you should definitely make an appointment to consult a prestigious doctor. You might have developed a secondary infectious issue that may need to be treated promptly. Do not use a steroid cream; for example, hydrocortisone, to treat and reduce the signs and symptoms of jock itch as it would lead to a larger fungal infectious issue.

How to get rid of jock itch fast & naturally? If you are suffering from the jock itch issue, but it is just not responding to home treatments and over-the-counter medications, then your doctor might be prescribing even a stronger solution. Possible medical interventions include:

  • a topical medication – econazole
  • oxiconazole(Oxistat), which is also a topical medication
  • an oral medication – itraconazole(Sporanox)
  • fluconazole(Diflucan), which is also a useful oral medication

Oral antifungal medications can lead to some stubborn and hateful side impacts, including headaches and upset stomach. If you are suffering from any of these side impacts, do not forget to consult your doctor for help and exact advice.

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How To Get Rid Of Jock Itch – Causes Of Jock Itch

causes of jock itch

Jock itch is triggered by dermatophytes (the name of a group of fungi). Naturally, these fungi live on the human skin and normally do not lead to skin issues. Nevertheless, when after exercising, people remain in clothing that is sweat-soaked, a lengthy exposure to moisture could allow the fungi to develop and multiply rapidly. When noticing an excessively fast growth of dermatophytes in the groin region, it can lead to a skin infection called jock itch as we are discussing today.

The fungus that leads to the jock itch issue is extremely contagious. People might get the fungal infectious issue through close individual contacts with an infected subject or through contacts with an infected subject’s unwashed clothing.

The term “jock itch” might give the image that just athletes can have this infectious issue, but in fact, jock itch can happen in every subject, despite their ages, genders, and health conditions. Overweight people are often more prone to develop and experience jock itch as the fungus could thrive in skin folds, which are prone to sweating. This skin issue might also be caused by a long (excessive) exposure to friction and moisture from clothing.

Other Causes Of Jock Itch

how to get rid of jock itch - other causes of jock itch

A yeast infectious issue is another kind of fungal infection that leads to the itching sensation. Certainly, men could get yeast infectious issues, often resulted from sexual contacts with a female who is suffering from a yeast infectious issue. And if two partners are not cured, they could keep reinfecting each of the two. Not every male exposed to a yeast infectious environment would suffer from this issue as well, but males who are suffering from diabetes or are uncircumcised would have higher risks.

Fungal infectious issue is not the single possible trigger factor of pelvic itchy skin sensation. Your skin can be irritated by tight clothes and sweat, or you can experience an allergic reaction to detergents and soaps. It can also result from a skin disease like psoriasis or eczema, or it can even be a sign of a Stds, like genital herpes or chlamydia. Make sure that you will consult a prestigious doctor for a appreciate diagnosis.

Read More: 44 Tips On How To Get Lighter Skin Color Naturally 

How To Get Rid Of Jock ItchSymptoms Of Jock Itch


Common signs and symptoms of jock itch are:

  • redness in the infected skin region
  • persistent itchy skin sensation in the infected region
  • burning sensation in the infected region
  • cracking, peeling, or flaking skin in the infected region
  • a rash that could get worse with activity or exercise
  • modifications in skin color

Jock itch can basically affect the inner thighs and groin. It might spread to the buttocks and abdomen, but the scrotum often is not infected.

Learn More: 11 Tips On How To Treat Vaginal Itching Naturally At Home 

How To Get Rid Of Jock ItchQuick Tips

quick tips

  • You can switch the gyms if you are suffering from athlete’s foot or jock itch frequently. You would definitely want to live in a cleaner environment.
  • If you have a weakened immune system, for example, from developing atopic dermatitis (a genetic,chronic skin issue characterized by inflamed, itchy skin and associated with seasonal allergies and asthma), HIV/AIDS, or diabetes, you might be more prone to getting jock itch. This occurs as the skin barriers that normally protect the body from fungal, bacterial, and viral infectious issues, turn to be compromised. Opt for extra care to treat and prevent jock itch, and be careful with any potential complication if you feel a sensation of jock itch.
  • Reduce your daily consumption of sugary foods because they can feed bacteria, fungus, and
  • When it is raging, you might need to bathe or shower 2 times per day at least; as well as remember to change your underwear regularly.


Here are some great prevention methods for jock itch that people can apply at home without having to make use of any drugs, pills, or medications.

Step 1

Lubricate jock itch-prone regions with skin protectants that are over-the-counter, including hemorrhoid cream or petroleum jelly. Exercise or apply these creams every 2 hour period during playing any vigorous sport to inhibit chaffing.

Step 2

Clean your skin region with groin using warm water on a daily basis to help in preventing the spread of bacteria. Take a shower or a bath if you can – particularly after playing sports or exercising.

Step 3

Use a towel to thoroughly dry your groin area with after swimming, showering, or exercising. Apply an antifungal or a drying powder to keep your prone region drier and for a long time period.

  • Shower or bathe right after performing a workout. Do not use deodorant or antibacterial soap. Apply powder, like talc, to the area between your groin and leg to dry your genital region well.
  • Wear loose-fitting underwear instead of briefs, such as boxer shorts. Do not use underwear made from nylon. Frequently change the underwear, particularly after doing things that make you sweaty and hot.
  • Keep your weight at a healthy level. People with excess weight are usually more prone to perspiration buildup in their groin region when compared to those having healthy body weight levels.
  • If you are suffering from a fungal infectious issue on hands or feet, promptly cure it before it can make the condition spread to the groin and even other regions on the skin surface.

Jock itch is not a dangerous disease. But it is very unwell if it comes with you. Besides medical treatment such as using antifungal creams, there are some home remedies for how to get rid of jock itch fast naturally for men that are very effective. If you want to find out a safe method with natural ingredients, this writing will be very useful for you to follow:

How To Get Rid Of Jock Itch Naturally – Home Remedies

1. Salt Bath

how to get rid of jock itch - salt bath

This is the very first one out on the list of the best tips on how to get rid of jock itch naturally that every people can try making at home without having to use any type of drugs, pills, or medical interventions.

A salt water bath is actually an easy way that people can use to reduce signs and symptoms of the jock itch issue. Salt can aid a lot in controlling the development of the fungus and would help to heal the infection within just a short time period. It could also be useful in curing blisters and boils. You can use bath salts, Epsom salts, or simply table salt. Follow these simple steps to help in curing the jock itch issue at home with the help of the salt bathing method:

Prepare warm water to fill the bathtub and mix in a large amount of salt.

Allow your skin to soak in the salt bathing water within about twenty to thirty minutes.

Apply this method 2 times per day at least to achieve the greatest results as desired.

Learn More: Top 10 Health Benefits Of Epsom Salt 

Salt bathing is one of the best methods to clear jock itch, try it out!

2. Bleach

Bleach is also one of the most effective tips on how to get rid of jock itch naturally at home. It contains antifungal, antibacterial, and antiseptic properties that can aid in treating jock itch. Follow these steps at home to relieve signs and symptoms of the jock itch issue at home with the help of bleach:

Mix ¼ cup of bleach in a full-of-water bathtub.

Soak in the water within about fifteen minutes every day or every single day, basing upon the severe levels of this disease.

Make sure that you will pat dry your skin well after bathing because moisture could make the issue worse.

Learn More: How To Lighten Dark Skin Around Neck Fast And Naturally 

3. Listerine

how to get rid of jock itch - listerine

Listerine is also a great natural treatment for fungal infection issues like athlete’s foot and jock itch, due to its antibacterial, antifungal, and antiseptic properties. Follow these simple steps at the comfort of your own home to treat signs and symptoms of jock itch with the help to listerine:

Apply the amber Listerine mouthwash with a cotton ball directly onto your infected skin and allow it to stay until it fully dries. At first, it would make you feel hurt, but you would get relief from the inflammation and soreness soon.

Repeat 3 – 4 times per day for 2 – 3 months to get your symptoms complete relieved.

Note: Do not apply Listerine onto any open wound.

4. Coconut Oil

This is one of the most effective tips on how to get rid of jock itch naturally that we would like to introduce in this article and want all of my readers to make use as soon as possible.

Coconut oil is well-known to be a commonly used cooking ingredient, and when it comes to home remedies for jock itch, it is actually on top. As long as the infection clears up, you can use coconut oil to massage your groin region. This would minimize pigmentation and scar from the infection and skin rashes.

5. Take Probiotics

how to get rid of jock itch - take probiotics

You should follow a healthy diet that is abundant in probiotics. Consume a lot of milk, yogurt, and curd products, which can help in enhancing the levels of good bacteria in the entire body system. These bacterial agents can work effectively together in harmony to get rid of annoying fungal infectious issues.

6. Do not Scratch Your Skin

While this is simpler said than done, people should not scratch on their private parts. This would only worsen the issue and lead to complicate matters associated with your current infectious issue. Refrain from itching. Prepare one type of anti-fungal creams as you feel a sensation of itching skin coming on.

7. Take Rest

how to get rid of jock itch - take rest

This is also one of the most effective and useful tips on how to get rid of jock itch naturally at home that people of all ages can try making at home!

If your rashes are bad, avoid physical activities for days. In particular, athletes are more likely to have this skin issue. Take 2 – 3 days off to allow your skin rashes to disappear. This is otherwise important, and you would come down with a chronic and severe fungal infectious issue that would keep recurring. You should take regular breaks as it is essential to let the infection issue to clear up.

8. Avoid A Starchy Diet

Fungus feeds on sugar and starchy foods. Cut down these food items from the daily diet till your infection is healed up. Consume a balanced diet that is abundant in fruits, fiber, and veggies. Consuming a non-starchy diet would make sure that the fungus would be fed with nothing.

9. Lose Weight

how to get rid of jock itch - lose weight

Burning excess weight might help to get rid of friction that can lead your thighs to rub against another. As your thighs rub excessively against each another, they would get red in color, itchy and inflamed. You should wear snug fitting shorts and lose weight to get rid of the friction triggered by skin rubbing against skin.

10. Practice Good Personal Hygiene

For good, people should remember to always wash private parts frequently and whenever after going to the toilet. Use clean water to washing well your parts as it will help to suffice. In addition, cutting nails short can also help in preventing the region from being affected. In fact, this is also among the most effective tips and techniques that can help on how to get rid of jock itch naturally and fast for men that everyone should not look down yet try to make use as soon as possible for good!

11. Do Not Share Clothes

how to get rid of jock itch - do not share clothes

Since jock itch is a fungal infection, avoid sharing clothes with others. This includes towels, underwear, shorts and other personal clothing items. This may prevent the infection from spreading.

12. Change Your Underwear

Wearing the same set of underwear throughout the day can exacerbate the symptoms. This happens because you have allowed sweat to build up. Underwear especially nylon and synthetic underwear absorb a lot of sweat and moisture. Stick to cotton underwear and briefs. Change them 2-3 times a day especially if you are physically active. Nylon fiber will also exacerbate the itching.

13. Use Powder

how to get rid of jock itch - use powder

Use a good anti-fungal or an anti-bacterial powder on the affected area. You will need to do this especially if you are a professional athlete. Douse the area liberally with powder to keep the area dry and sweat free.

14. Keep The Area Dry

This is actually one of the best tips on how to get rid of jock itch that I would like to reveal in the article today and people should not look down yet try making use right from today to be free of the condition fast!

The area is likely to burn and itch for several days so try to keep it as dry as possible. Do this by wearing loose and summery clothes. Try to air the area by sitting under a fan. Wear shorts if possible. This remedy is very effective and will make you feel immediately better.

15. Wash The Private Parts

how to get rid of jock itch - wash the private parts

Another tip on how to get rid of jock itch naturally and fast at home for men that we want to introduce in the article today and want you as well as all of our readers to try making use at home soon to clear signs and symptoms of the condition is to wash your private parts. During the summer months, people are likely to suffer from jock itch when the redness and scratching become worse due to the accumulation of sweat. In order to minimize the problem, clean the private area with soap and water. You should use a formulated anti-bacteria soap, which helps to wash out superficial germs. During these hot summer months & after an intense athletic activity, take regular showers at least twice  daily.

16. Tea Tree Oil:

how to get rid of jock itch

Natural antifungal properties of tea tree oil can help how to get rid of jock itch and other forms of skin infections effectively. In addition, it can be useful for having deep cleansing, exciting elements, and power antibacterial quality. It also contributes to ease itchiness and inflammation. Some other oils have the same benefits such as: peppermint oil, jasmine oil, chamomile oil, oregano oil, grapefruit seed extract.

How to treat:

Take a cotton cloth to apply tea tree oil on the affected area twice a day. Repeat this action for several days till its symptoms go away absolutely. Tea tree oil can be mixed with one tablespoon of coconut oil to avoid burning sensation.

Alternatively, use tea tree oil to add to the bath water. Soak in this liquid for 15 minutes after. Or using soap contains tea tree oil.

Read more: 3 day thrush cure review 

17. Apple Cider Vinegar:

how to get rid of jock itch

Diluted apple cider vinegar is one of the great ways for how to get rid of jock itch naturally for men when using it to wash the affected skin. As we know, strong antifungal and antibacterial properties in apple cider vinegar will be good for controlling various skin infections.

How to treat:

Put two tablespoons of apple cider vinegar in two cups of lukewarm water and mix them well.

Use this liquid to wash the affected area and wait until it becomes dry.

Do it two or three times daily, once before going to bed.

Learn more: top benefits of apple cider vinegar

18. White Vinegar:

how to get rid of jock itch

Like apple cider vinegar, white vinegar has good benefit in treating skin infection such as jock itch thanks to its antifungal and antiseptic properties.

How to treat:

Take one part of white vinegar to mix with four parts of water.

Dip a cloth in this liquid and use it to rinse the infected area.

Wait until it dries. Do it once or twice a day to get the good effect.

Or other way on how to get rid of jock itch is to mix equal parts of white vinegar and coconut oil and rub it on the infected area. Forget it for some hours and then wash it out. Repeat this solution twice a day to get rid of jock itch.

19. Rubbing Alcohol:

how to get rid of jock itch

Rubbing alcohol can help to kill the fungus causing the infection. It is also considered as a drying agent that can help to keep the affected area dry to limit fungal growth.

How to treat:

Use a cotton ball to dip in 90 percent isopropyl alcohol.

Rub it on the affected area. Don’t need to rinse it out because of its quick evaporation.

Repeat it several times a day till you get the desired result.

View:  facts about alcohol

20. Onion:

how to get rid of jock itch

Onion has antifungal, antibiotic, and anti-inflammatory properties that are helpful for killing the fungus causes jock itch. Onion also contains a lot of antioxidants that are good for the skin.

How to use:

Take onion to grind into a paste. Use it to rub on the affected area and wait for about 30 minutes. After that, wash clearly with warm water. Make this area dry.

Repeat it once or twice a day to get the good effect.

Notice that onion paste can be replaced by onion juice or onion oil.

Find more: top benefits of onion

21. Garlic:

how to get rid of jock itch

Thanks to antifungal properties of garlic, it becomes one of the great ingredients for how to get rid of jock itch fast and naturally for men. Using garlic can help to reduce itching and pain. However, this remedy should not be used for sensitive skin.

How to treat:

Take some garlic cloves to crush and rub on the affected skin. Wait for some minutes. Rinse it out after that. Repeat it twice or three times a day.

Or fry some garlic cloves in olive oil. Make it cool and strain the oil. Use it to rub on the affected area and wait for some hours. And then, rinse it off. Follow this remedy twice or three times a day to get the good result.

Alternatively, eat raw garlic to enhance your immune systems and healing.

22. Honey:

how to get rid of jock itch

Honey has the antiseptic, antifungal, and soothing properties that are useful for treating jock itch. Manuka honey is the best for fungal infections, nail fungus.

How to treat:

Use pure honey, manuka honey is suggested, to apply on the affected area and wait for at least 30 minutes. Rinse if off and make this area dry completely.

Or mix two teaspoons of honey with some minced garlic to make a paste. Rub this paste on the infected skin. Wait for about some minutes and rinse it off after that. Repeat it once a day to see how to get rid of jock itch naturally.

Here are 22 remedies for how to get rid of jock itch fast and naturally for men. Besides natural remedies and medical treatments, there are also some things you should notice to do when you have jock itch such as good personal hygiene, eating more fruits and vegetables, wearing cotton underwear, keeping the infected area always dry…. If you have jock itching, try the solutions that are displayed in this website to get the good effect and tell us about your result.

Another thing that I would like to do right after revealing the list of best tips on how to get rid of jock itch is to encourage all of the readers visiting VKool.com to spend time reading another writing – the Top 7 Natural Home Remedies For Jock Itch Fast article. This is actually a brand new article that contains a lot if tips and techniques aiming to help everyone, people of all ages to be free from the jock itch issue within just a short time period without having to make use of any type of drugs, pills, or medical interventions. In fact, the tips and techniques, as well as natural home remedies revealed in the suggested article are 100% based on nature so that they can provide a great help without leading to any harmful side effect. People who are living with and struggling with the jock itch issue and want to be free from it naturally within a short time period should make use of these 2 articles – the recommended writing and the article today to get healthy skin fast!

The article today reveals an entire list of the best tips on how to get rid of jock itch naturally so that people who are visiting VKool.com should spend time making use of the remedies if you are really suffering from this skin issue. All tips and techniques revealed in the article today are based and proven by science so that everything patients need to do is just making use of the list without concerning about the possible side effects or the effectiveness of the remedies. If you feel that this list is really helpful for not only you but also other people you know who are also struggling with this issue, feel free to share this list widely and encourage people to make use of it together with you. Do not hesitate to let us know how you think about the content of this article as well by leaving your comments and feedbacks in the section below. If you have something to ask about the article today, I will also answer you as soon as possible, so let me know yours. To get more information related to effective home remedies for health problems, go to our main How To page.

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