Hemorrhoids are also called piles. They are very painful for the sufferers and can get worse if you do not have proper cares. This is also a common disease in America and Europe but almost of them can get rid of the disease very effectively. You can treat this problem by many ways such as taking drugs, going to see the doctor, applying cream, using natural remedies. Recently, VKool.com has introduced a writing of top 30 home remedies for hemorrhoid during pregnancy that many pregnant women may get ease from those techniques. However, you may ask doctors before applying the methods to avoid allergies.
I. Causes Of Hemorrhoids During Pregnancy:
Many women have never had hemorrhoids before pregnancy; but then, they get this condition throughout the pregnancy period. It can be caused by fetal pinched into the digestive organs, affecting the digestive system. However, there are other reasons which can lead to hemorrhoids during pregnancy, including due to the bad eating habits of pregnant women, making the situation even worse.
During pregnancy, there are many hormonal changes inside the body of the woman, causing negative effects on the intestinal and digestive systems. The amount of hormone secreted inside the pregnant woman’s body can help to loosen the muscles in the body, creating favorable conditions for the fetus’s development. In contrast, the eased muscles also push up the pressure onto the digestive system, leading to the trouble for residues excretion.
II. Getting Top 30 Home Remedies For Hemorrhoids During Pregnancy:
After learning the general overview and the common causes of hemorrhoids during pregnancy, now is time for people in general and pregnant women in particular who are suffering from this condition to learn how to deal with this health problem.
In this section of the article, I will reveal some of the best home remedies for hemorrhoids during pregnancy that are proven natural and effective for people at any case. The home remedies I am going to reveal in this article contain:
9. Sweet Potato
11. Fiber Rich Foods
13. Witch Hazel
15. Ice Pack
19. Reduce Stress
21. Wash Properly
22. Have A Rest
24. Drink Water
25. Coconut Oil
27. Keep Clean
This is the first out of the home remedies for hemorrhoids during pregnancy that I want to introduce in this entire article.
Banana is a fruit which is also the amazingly good supply of potassium and folic acid. Besides, bananas are rich in vitamin B6, which can help to ensure the development of the fetal nervous system.
A medium-sized banana has 3 grams of fiber. Banana also contains pectin – a type of fiber which is proven to keep foods well contracted in the digestive tract (pears and apples also have this fiber).
Read more Pregnancy Miracle to learn how to take care of the body during the pregnancy period.
According to scientists, orange is one of the fruits that contain vitamin C, vitamin A, calcium and fiber … so that this citrus fruit is very nutritious for the body of pregnant women.
A medium orange has 3 grams of fiber (orange juice contains less fiber). Eating oranges can help to reduce the blood sugar levels rise, which is good for pregnant mothers suffering from gestational diabetes.
Apple is actually very famous for its several health benefits for human mind and body, and it also has great effect on treating hemorrhoids during pregnancy. Therefore, eating apple or apple juice in a regular basis is also one of the best home remedies for hemorrhoids during pregnancy that people should learn and apply for good, especially pregnant women with the history of this condition.
Apples and apple peel has more fiber than other fruits such as peaches, grapes, and grapefruit. The amount of soluble fiber in apples also helps to regulate cholesterol for people with high cholesterol levels. Therefore, there is a note for pregnant mothers that they should eat the apples with their peel to leave no waste fiber behind.
A traditional dish of many Eastern countries – the fermented cabbage (cabbage pickles) – contains 3 grams of fiber within just a small bowl. Cabbage pickle, or sauerkraut, also provides a lot of vitamin C and iron for pregnant mothers.
Under the effect of microbial enzymes and carbohydrates, protein is transformed into the amino acids which are very easily absorbed. The fibers contained in fruits and vegetables are also hydrolyzed into a more digestible form.
To ensure hygiene and wellness, it will be best for pregnant women to eat sauerkraut in cooked dishes such as stir-fried sauerkraut or sauerkraut soup.
However, pregnant mothers should not eat this pickle too often and avoid eating too sour pickles with floating black or white scum, or viscous as this is the starting period of mold appearance. This is also one of the best home remedies for hemorrhoids during pregnancy that people should learn and do not forget!
In addition to vitamin C, folic, iron, calcium, and beta-carotene, broccoli is also abundant in fiber. A serving of cauliflower soup, boiled broccoli, or broccoli stir-fried with chicken are very delicious and nutritious, so it can help to prevent hemorrhoids in pregnant women. In addition, broccoli is very rich in antioxidants – the substances which are very good and necessary for the digestive system of pregnant women.
A small pear contains 4,3g fiber, comparable to the amount of fiber in prunes. Pear provides people with abundant amounts of folate, potassium, and vitamin C, especially pregnant women. Therefore, people should bring a small pear to the workplace as a light snack.
In addition, during pregnancy, pregnant mothers often have swollen face and limbs, appearing with symptoms of high blood pressure. Meanwhile, eating pears will help to deal with this situation.
In addition to fiber, pumpkin contains many other important nutrients, such as beta carotene, vitamin E, vitamin B6, folate, iron, and magnesium. Therefore, stewed pumpkin and pumpkin soups are both very good. Moreover, pumpkin contains anti-stress substance, helping the pregnant women have good spirit. This is also one of the most effective home remedies for hemorrhoids during pregnancy that people should learn and remember to make use.
All types of beans always top the list of foods rich in fiber. Half a small bowl of cooked beans provides 9,5g fiber per day. Beans are very rich in natural soluble fiber (a type of fiber which can help to prevent increased blood sugar levels after eating a meal, so they are also great for mothers with diabetes). This is also one of great remedies for hemorrhoids that people should not look down.
Sweet potato contains very little fat and no cholesterol. Because the ingredients of sweet potato are high in fiber, both sweet potato tubers and vegetables can be processed into many dishes which have laxative effects for pregnant women, prevent constipation and so that it can prevent the risk of hemorrhoids really well.
Eating sweet potatoes in moderation (100g per day) is very beneficial for the digestive system because it contains vitamin C and the amino acids that can help to stimulate peristalsis, making the process of digesting foods much easier. Pregnant women should be noted that eating too many sweet potatoes can also cause obesity, bloating, or indigestion caused by excess sugar.
In every meal, pregnant women with hemorrhoids should add olive oil, flaxseed oil, and apple cider vinegar into salads. In soups or any suitable food dish, you can also use olive oil and flaxseed oil. At the end of each meal, you should take fish oil supplements. This is one of the most important oils to be used regularly and also among the best home remedies for hemorrhoids that you should know and apply.
There are many reasons that cause hemorrhoids such as obesity constipation, diarrhea, aging, pregnancy, genetic factors, etc. Pregnant women get more difficult in healing with this problem because they must take care about baby’s health. Hemorrhoid home remedies including eating fiber rich foods will help you reduce some symptoms of hemorrhoid. Fiber in foods can help you lower straining, pain, discomfort, and itching. You should eat whole grains, vegetables, fruits, and fiber rich foods to supply more fiber for you and baby, as well as help you get rid of hemorrhoid easier.
Read more: Lose 30 In Thirty to learn how to reduce weight and also the risk of obesity – one of the causes of hemorrhoids.
You can get bioflavonoid in fruits such as lemons and oranges. Bioflavonoid can help you reduce pain, bleeding, discomfort, vein, inflammation, etc. Besides, you can eat peppers (red or sweet peppers), broccoli, citrus fruits, strawberries, papayas, mangoes, Brussels sprouts, spinach, garlic, etc. During pregnancy, you should try to avoid using drugs, which can be harmful to your health and your baby.
This is actually one of the best home remedies for hemorrhoids that people should learn and make use for good!
Witch hazel can relieve bleeding, pain, and help you fight sunburn. Applying a proper amount of witch hazel will bring advantages and effectiveness to hemorrhoid problem. You can soak witch hazel into affected areas by a cotton ball and it will reduce swelling, bleeding, itching, and pain.
Some natural oils such as coconut oil, vitamin E oil, cream, and ointments also help you decrease injury, itching, pain, and you may try to apply a little amount into the affected regions to be sure you do not get any problem with the natural oils. Moreover, you can try with chamomile herbs to heal hemorrhoid. However, you should ask the doctor if you are not sure about the use of that ointment.
This is also another out of the home remedies for hemorrhoids during pregnancy that people should not miss!
If you are wondering how hemorrhoid home remedies can cure the problem effectively, you should try to apply ice pack on the damages areas. By the way, you will reduce pain, inflammation, irritation, etc. You may use a thin cloth and apply the ice in your skin. Using ice pack is one of the cheapest, quickest, and easiest ways to cut down pain caused by hemorrhoid.
Another out of the home remedies for hemorrhoids that I would like to reveal in this entire article is that people with this condition should bathe regularly with warm water. While ice pack can reduce inflammation and relieve pain, bathing with warm water will help you reduce irritation, especially in hips and buttocks. You can add some salt or baking soda in the water and bath. Make sure that the water degree is not too hot.
Being lazy is not really good in all cases. As the result, you should not sit in one place all day and lazy to do physical exercises. There are many activities that can help pregnant women fight with hemorrhoid such as Kegel yoga, and some muscle building exercise. Some stretching poses in daily activities will help you treat hemorrhoids more successfully.
Although doing exercises in a regular basis can help to improve health and deal with many diseases, it is still considered one of the most effective home remedies for hemorrhoids during pregnancy that I want my readers to learn and remember to make use for good!
Instead of sitting in one place in a hard surface, you should sit in the softer one. For example, you may use a cushion to sit on or try to walk around instead of sitting for a long time. Simply, long sitting will press your bowel and make your problem get worse.
Constipation is one of the most leading factors that cause hemorrhoid in pregnant women. Along with it, stress also contributes partly to cause serious problem. Hemorrhoid may be the symptoms of the excessive stress that you do not know. So you should get rid of stress as soon as possible by medicating, doing qi gong, learning yoga, etc.
Going to the bathroom is an usual routine to everyone. But this simple work is ignored by many people because they can be easy for some works or have some other urgent tasks. Do not delay to go to the bathroom because it can cause your hemorrhoid and other kidney-related conditions.
In brief, this is among the simplest yet useful home remedies for hemorrhoids that people should not miss at all!
Cleansing after bathroom is necessary but you should do properly to avoid causing hemorrhoid and other problems. Do not rub any toilet paper or use shower to touch anal area, instead, you should use soft cloth, or towel to dry it. Also you should not use the soaps that include dyes or perfumes, which may lead to allergies to pregnant women.
This tip seems to be simple, yet do not look down it! It is one of the best home remedies for hemorrhoids that you will ever see and make use. To relive veins and reduce pressure, you should give your time to have rest instead of standing or sitting for a long time. Sleeping or resting is very essential to pregnant women as those activities will reduce swelling and reduce stress. Rest is a recommended thing that pregnant women have to approach. Resting sometimes means that you stop all activities and allow to have free time to enjoy other funny things, enjoy healthy dishes, or even listen to a favorite music.
Getting pregnant is worth being proud and it can make you less beautiful than before. Thinking about the baby, about the hemorrhoid problem, you should wear the cotton underwear and other loose clothing. They will help you feel more freedom and reduce the stress on the anal region.
Drinking water is in should-to-do list of us, particularly future mothers. Do you know drinking water is also one of the most effective hemorrhoid home remedies that you should implement at home? Drinking at least 20 glasses of water is so perfect for your digestion, skin, hair, and other parts of the body. Also, other healthy drinks such as milk, fruits juices also can help you reduce pain from hemorrhoid.
Another out of the remedies for hemorrhoids during pregnancy that I really want you to learn and make use is using coconut oil. Coconut oil is the perfect ingredient to every housewife due to its advantages. It provides healthy fatty acids to improve your health, help you get fat loss, reduce infections, prevent heart diseases, moisturize your skin, and certainly, it can reduce hemorrhoid pain. For pregnant women, coconut oil is really safe because it is natural oil. You should apply coconut oil directly into other area.
Fruits and vegetables are high in minerals, vitamins, and nutrients to improve your health and your baby’s growth. Besides, some fruits and vegetables such as cranberries, lemon, grape fruits, oranges, asparagus include rutin – a useful compound that can help you cure hemorrhoid significantly.
Keeping the influenced area dry and clean by taking bath every day is normal but very necessary for treating hemorrhoid. But you should not use soap in the area because it can cause irritation and the problem changes worse. Alleviating this terrible problem is a process and you should mix this technique with other hemorrhoid home remedies to get the best result because it is so hard to talk what is the best and what is the most necessary treatment.
Apple cider vinegar is familiar ingredient in your kitchen and it benefits are various. This fluid not only helps you fight some kinds of bacteria, reduce blood sugar level, lose weight, protect your heart, and prevent cancers, but it also supports you treating hemorrhoid efficiently. Just use cotton ball and apply the vinegar in the affected area, you will feel the obvious change in some times of using.
Almost of the pregnant women get difficulties sleeping at night, chiefly in the last stage of the pregnancy when the baby is growing fast. When sleeping, you should lay on the left side instead of the right side. This will make you sleep easier and it also can reduce pain and unpleasantness from hemorrhoid.
This is actually the last but very important out of the home remedies for hemorrhoids during pregnancy that you should definitely believe and make use right away to reduce your current excretive problem.
Another way to treat hemorrhoid at home is to eat foods including probiotic rich foods. Probiotic is essential to balance bacteria and can help you prevent constipation as well as advance your health, especially during pregnancy. You should add probiotic through foods such as kimchi, sauerkraut, yogurt, fermented cheese, kombucha tea, and so on.x
To get more secrets about health, you may visit our main Home Health page.
After reading my writing of top 20 hemorrhoid home remedies during pregnancy, I hope that you have learned the most useful techniques and helpful ways to get rid of hemorrhoid at home naturally without taking drugs or visiting doctor. If you have any question, please leave your comments below and I will respond to you soon.
Want More Content Like This In Your Inbox?
- 8 natural home remedies for palpitations
- 10 Tips On How To Get Rid Of Yellow Nails From Nail Polish Fast
- 28 Natural Home Remedies For Cellulitis In Children & Adults
- 28 Health And Beauty Benefits Of Cinnamon You Should Know
- Best stretching exercises you should do before workout
- Treating and beating fibromyalgia review – is it reliable?
- 35 easy, healthy homemade ice-cream recipes for everyone!
- 18 Black & White Pepper Health Benefits & Risks Research