How many times have you sat at your desk and tried to focus on a task, only to find that your mind is wandering? Despite you try your best intentions, you just cannot concentrate. You and I, as well as so many people out there have all been in this familiar frustrating situation, and it is something that can really undermine your performance.
In this article, I will review 19 tips to improve concentration and reduce the daily distractions. Read on to see how you can excel in your career.
19 Tips To Improve Concentration – You Must Know
1. Prioritize Tasks
When working, you can improve your concentration by resolving the important and big job first and then leaving the smaller and less important ones latter. It is better for you if you can make a list of the tasks that are the most important for you. As a well-known CEO said, if people fail in prioritize tasks, this will cause distractibility issues.
If you want to enhance your concentration, it is also necessary for you to boost your memory power, and then you can check the total recall tips book and quick ways to stimulate memory power retention out.
2. Corral Your Emails
We usually have to face with the incessant ping-ping-ping of incoming emails that might derail all day. Especially, with those people who are prone to distraction, these emails will make them less focus than normal. Therefore, it is necessary for them to set specific points of time for checking emails instead of paying attention to them all day and night. Also, close down your emails and your Twitter page and put your phone on silent before focusing on a project if you have to complete it in the near future.
3. Clarify Objectives
You had better know what your goals are before getting started to work each day. If you are not sure what the result is, you will be distracted by confusion and it is impossible to focus. For instance, before writing any articles, I define the main target of the article and get a brief mental picture of the structure. Once having unclear objectives, it can result in having to redo sections of work.
You can refer the guide of how to find your focus to get more useful tips to improve concentration and goals setting.