20. Do Not Eat Bread First
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Save the main dish for last including bread. Many people get fatter because they eat bread and other grains first. In fact, timing when you eat bread and rice is as important as its restriction. You should save bread for last to restricting carbohydrate amount and it is the perfect way to lose weight that many people are doing incorrectly. Yes, that seems to be silly but you should put it into the list of weird ways to lose weight that you are seeking for.
The 3 Week Diet – a foolproof, science-based diet system that not only 100%guaranteed to help you melt away 12 to 23 pounds of stubborn all body fat in just 21 days!
21. Eat Slowly
This is a technique of French people. They usually spend time to have lunch or dinner with their family. Eating with your family at home will help you have more time to be closer to family members. Moreover, you will have time to eat well and do not rush your meals. Eating slowly will help you feel fuller longer and it will cut down the food amount you tend to consume before. If you are always in hurry even when eating meals, you not only get fat but you also get some stomachaches.
22. Have A Nap
Many people are confused and do the mistake when sleep. Specifically, they think that snap will make them fatter. Snap, not sleep! The reality is that lack of sleeping or snapping will increase risk of gaining weight. If you usually stay late or do not sap in break time at noon, you will have higher risk of being obese.
23. Eat With Male Companions
If you are a woman and want to get some weird ways to lose weight, you should think about your male friends. Eating with male companions, you will feel shy when eating much. Instead, you will consume foods lesser. You will think about being feminine women, and certainly, you will not eat carelessly.
In brief, this is one of the simplest to apply yet most effective weird ways to lose weight without exercise that I would like to reveal in this article and people who want to learn how to lose fat naturally at home and do not want to practice exercises or do not have time for a strict diet plan need to learn and make use make use as soon as possible!
The 3 Week Diet – a foolproof, science-based diet system that not only 100%guaranteed to help you melt away 12 to 23 pounds of stubborn all body fat in just 21 days!
24. Drinking Oil
According the author Seth Roberts in The Shangri-La Diet, you can lose pounds by drinking 1 to 2 tablespoons of olive oil between meals twice daily. The diet can curb your appetite and lower your body’s weight dramatically. He explains that if you consume familiar flavor-rich foods, your brain will stimulate hunger, raise the set point and cause your weight gain. However, if you use foods with unfamiliar taste, your brain will think your body must get starving, so you can lower the set point and cause weight loss.
25. Popping A Vitamin
In a research released by the International Journal of Obesity, scientists assigned 96 obese people. They took multi-vitamin and calcium supplements for 26 weeks. This vitamin group wound up with less body fat than the others. According to nutrients in this program, “It’s possible that people ate more because they are looking for certain nutrients”. Although popping a vitamin alone is not a valid way to lose weight, he says, experience so might lower the need to eat much food and you can control your weight.
Read on: Benefits Of Vitamin C
26. Chewing Food But Not Eat
Learn to spit out food without swallowing it. It sounds weird for food lovers but this way really works to lose weight effectively and easily while offering the satisfaction to taste buds.
The 3 Week Diet – a foolproof, science-based diet system that not only 100%guaranteed to help you melt away 12 to 23 pounds of stubborn all body fat in just 21 days!
27. Eating In Front Of A Mirror
This seems to be a crazy way to lose weight but try it once. Stay relaxed and watch yourself eating in front of a mirror. This way makes you conscious about quantity of food you consume and how you are eating.
28. Eating At The End Of Table
Change your habit to seat at the end of eating table, especially when you’re in a party. The end seat makes your favorite dishes less accessible and it’s apparent that you won’t shout for food in public.
29. Turning Off The Lights
According to a research from scientists at Ohio State University, staying at dark place can make the body lighter. They made an experiment in mice that slept in darkness. The results showed that these mice were far less prone to the obesity than other mice snoozing in dim illumination or bright light. The researchers also said that the mice sleeping with bright light ate at odd times.
This is also one of the best weird ways to lose weight without exercise, fast, and naturally for men and women that I want to list down in this section of the entire article.
The 3 Week Diet – a foolproof, science-based diet system that not only 100%guaranteed to help you melt away 12 to 23 pounds of stubborn all body fat in just 21 days!
30. Giving Up Guilt
After a meal, avoid giving yourself a hard time, ac. As dieters are tend to overeating, then getting stress, including guilt about the foods they have eaten.
Recommended reading: How To Manage Stress
31. Watching Less TV
Adult people spend about 5 hours a day to TV watching. In a study, by using a lock-out system to force TV hounds to watch 50% less, the participants lose an average of 119 calories a day.
32. Getting A Tongue Patch
Yes! A tongue patch is a plastic mesh patch sewn onto the tongue to make you eat extremely painful, so this way can help you reduce about 18 to 20 lbs per month on average.
In fact, making use of oat is one of the simplest yet effective weird ways to lose weight fast and naturally that people who do not have enough time or are too tired of doing exercises, yoga, or following a strict and harsh diet plan should learn and make use for good!
The 3 Week Diet – a foolproof, science-based diet system that not only 100%guaranteed to help you melt away 12 to 23 pounds of stubborn all body fat in just 21 days!
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