Top 10 tips on how to use ginger for diarrhea

ginger for diarrhea

Diarrhea leaves your body dehydrated with stomach pain and tiredness. Contaminated water and food, viral infection, irritable bowel syndrome, or food intolerance can cause this problem. In general, the stomach disorder will subside within three days; however, during this period, you will feel painful with frequent cramps and watery stool.

The intensity of problem may be minimized with natural treatments with the readily available ingredients at your home. Ginger has been used for a long time as an effective remedy for diarrhea.

In this article, Vkool.com will show you 10 effective ways on how to use ginger for diarrhea without any side effect. This article listed the best methods that use ginger along with some other natural ingredients to treat diarrhea effectively at home from reliable sources. However, it is not intended to give medical advice and it is solely for the informational purpose. Keep reading this article to learn these useful methods on how to use ginger for diarrhea.

How To Use Ginger For Diarrhea? 10 Effective Ways That Work

Ginger root may help to effectively decrease the frequency of diarrhea and cramps and provide you with an instant relief. Here is why the amazing root can aid in minimizing stomach problems.

  • Firstly, gingerol and shogaol are two active ingredients in ginger that can help in releasing gastric juice as well as enhancing digestion.
  • Secondly, the essential compounds present in ginger aids in retaining the frequency of diarrhea.
  • Finally, ginger contains antiviral and anti-inflammatory properties that help to fight off stomach infection and ease abdomen pain.

1. Fresh Ginger Root And Boiling Water

ginger for diarrhea - fresh ginger root and boiling water

A ginger decoction can help to alleviate cramps and abdominal pain caused by diarrhea. Click To Tweet In addition, it can also aid in restoring the bowel movement, which will reduce the frequency of this problem.

Ingredients:

  • Fresh ginger root – A 2-inch piece
  • Boiling water – 2 cups

Directions:

  • At first, you peel and crush the fresh ginger finely.
  • Then, you add it into the boiling water.
  • Now, you simmer the water for 4 minutes and then switch off the flame.
  • Finally, you sip the water slowly when it is still hot.
  • You may have it for thrice per day.

Learn more: Effective methods for morning sickness using ginger

2. Ginger And Coconut Water

ginger for diarrhea - ginger and coconut water

Being a natural drink, coconut water contains many amazing health benefits. It is loaded with vital vitamins and minerals that help to replenish the fluids, minerals, and vitamins in your body. Therefore, you should drink 2 or 3 tender coconut water to get great relief from diarrhea as well as other stomach disorders. Here are simple directions on how to use ginger for diarrhea that you should follow.

Ingredients:

  • Fresh ginger juice – 1 teaspoon
  • Fresh coconut water – 1 glass

Directions:

  • Firstly, you add fresh ginger juice into the glass of coconut water.
  • Then, you stir them well and drink this water.
  • You should have the water for 2 or 3 times per day.

See more: Health and nutritional advantages of coconut water

3. Ginger, Black Salt, And Lemon

ginger for diarrhea - ginger, black salt, and lemon

The acidic and antibacterial properties present in lemon can help to combat diarrhea caused by bacteria. In addition, it can also help to reduce stomach pain and provide relief from this condition. Besides, black salt is loaded with essential minerals and contains therapeutic properties that assist you in restoring the lost minerals of the body during diarrhea and dehydration.

Ingredients:

  • Fresh ginger juice – 1 teaspoon
  • Fresh lemon juice – 1 teaspoon
  • Black salt – 1 large pinch
  • Clean drinking water – 1 glass

Directions:

  • Firstly, you add fresh ginger juice, lemon juice, and black salt into the glass of drinking water.
  • Then, you stir them well by using a spoon.
  • Finally, you drink this mixture completely.
  • You can drink it for 3 or 4 glasses per day.

Read more: Health and beauty advantages of lemon juice, oil, and peel

4. Ginger, Buttermilk, And Curry Leaves

ginger for diarrhea - ginger, buttermilk, and curry leaves

Buttermilk is packed with good bacteria that will help to calm down your upset stomach, give you relief from stomach ache, and rehydrate your body. Here are the guides on how to use ginger for diarrhea:

Ingredients:

  • Fresh crushed ginger – a 3-inch piece
  • Roughly torn curry leaves – 8 to 10
  • Black salt – enough to taste
  • Water – 3 glasses
  • Plain yogurt – 6 tablespoons

Directions:

  • At first, you add plain yogurt into a large deep bowl.
  • Then, you mix it well by using a fork or a hand blender to make a smooth consistency.
  • Next, you add the fresh crushed ginger, roughly torn curry leaves, and enough black salt into this bowl and mix them well.
  • Now, you pour water into this mixture and stir them thoroughly.
  • Finally, you have this buttermilk during the day.

Learn more: Health and beauty advantages of yogurt consumption

5. Ginger And Honey

ginger for diarrhea - ginger and honey

Having the combination of fresh ginger and honey will help you to reduce stomach pain along with the frequency of diarrhea effectively.

Ingredients:

  • Fresh ginger root – a 2-inch piece
  • Honey – 1 teaspoon

Directions:

  • Firstly, you peel and grate this fresh ginger piece.
  • Then, you add 1 teaspoon of grated ginger and honey into a small cup.
  • Next, you mix them well and have this mixture.
  • You do not drink clean water for a few minutes after consuming the mixture.
  • You should repeat the way for a few days.

If you want to know more methods on how to use ginger for diarrhea, you should continue reading the next part of this article.

See more: Natural health advantages of honey for skin, hair, and body

6. Ginger And Chamomile

ginger for diarrhea - ginger and chamomile

Chamomile herb is proven that it can fight campylobacter jejuni causing diarrhea.

Ingredients:

  • Fresh ginger – a 1-inch piece
  • Boiling water – 1 ½ cups
  • Chamomile tea leaves – 1 teaspoon

Directions:

  • Firstly, you peel and crush the fresh ginger piece.
  • Then, you add it into the boiling water and simmer it for 2 minutes.
  • Now, you add chamomile tea leaves into it and continue steeping them.
  • Finally, you strain this tea and drink it.
  • You may have this tea for thrice per day.

7. Ginger, Black Salt, And Mint Leaves

ginger for diarrhea - ginger, black salt, and mint leaves

Fresh mint leaves are very helpful to reduce gastric disorders and diarrhea.

Ingredients:

  • Mint leaves – 8 to 10
  • Fresh ginger – a 1-inch piece
  • Water – 1 glass
  • Black salt – a large pinch

Directions:

  • Firstly, you roughly crush these mint leaves and fresh ginger.
  • Then, you add them into the glass of water.
  • Now, you add black salt into this glass.
  • Finally, you stir them well and have the water.
  • You may drink it for 2 to 3 glasses per day.

Read more: The book of 3 week diet

8. Ginger, Orange, Black Salt, And Holy Basil

ginger for diarrhea - ginger, orange, black salt, and holy basil

Orange juice has been used for a long time to provide you with a complete relief from stomach disorders, nausea, bloating, and gas.

Ingredients:

  • Oranges – 2
  • Fresh ginger root – a 1-inch piece
  • Basil leaves – 10
  • Water – ½ cup
  • Black salt – 1 pinch

Directions:

  • Firstly, you peel and cut these oranges to add into a juicer.
  • Then, you add the peeled fresh ginger root along with basil leaves into this juicer.
  • Next, you run this juicer to make a fresh juice.
  • Now, you pour the juice into a glass and add water and black salt into it.
  • Finally, you stir them well and drink this juice.
  • You may have this juice for 2 or 3 times per day.

Learn more: Health advantages of basil

9. Dry Ginger Powder And Black Salt

ginger for diarrhea - dry ginger powder and black salt

The combination of dry ginger powder and black salt is also helpful to minimize this problem.

Ingredients:

  • Dry ginger powder – 1 teaspoon
  • Black salt – 1 pinch
  • Water – 1 glass

Directions:

  • Firstly, you add the dry ginger powder and black salt into the glass of water.
  • Then, you stir them well and drink this water.
  • You may have this water for 2 to 3 times per day.

Read more: Easy and simple methods for acid reflux using ginger

10. Ginger, Rice, Yogurt, Carom Seeds, And Curry Leaves

ginger for diarrhea - ginger, rice, yogurt, carom seeds, and curry leaves

Small grain rice can be digestible easily and hence it is very good during diarrhea. In addition, yogurt and rice can also help to give relief from stomach disorders effectively by calming down your stomach.

Ingredients:

  • Cooked rice – 1 cup
  • Yogurt – 4 tablespoons
  • Oil – ½ teaspoon
  • Fresh grated ginger – 1 teaspoon
  • Carom seeds – ½ teaspoon
  • Curry leaves – 5 to 6
  • Salt

Directions:

  • At first, you add yogurt into the cup of cooked rice and mix them well.
  • Then, you pour a little water into it to have a porridge consistency.
  • Next, you heat the oil in the saucepan and then temper it with fresh grated ginger, carom seeds, and curry leaves.
  • Now, you allow this mixture to cool down.
  • After that, you pour this mixture over yogurt rice and add salt into it.
  • Finally, you mix them well and eat it.

See more: Health advantages of fresh ginger juice

Tips And Precautions:

  • Fresh ginger root is better than preserved ginger paste because it is packed with the therapeutic property. Therefore, you should always use fresh ginger root for diarrhea treatment.
  • You have to peel ginger root and wash it under running water thoroughly to remove the soil or bacteria from this root.
  • You should always start any treatment with a small dose in order to get its effect on your body
  • The ginger remedy isn’t recommended for people who suffer from gallbladder stones or use blood thinners.

To get more information related to health problems, go to our main Conditions & Diseases page. After studying the writing of 10 effective methods on how to use ginger for diarrhea, hope that this article will help you learn more some easy and simple ways to use ginger for treating diarrhea. All these remedies are safe, natural, cost effective as well as easily available ginger cures for treating diarrhea. But do not forget that you have to try the remedies only after carrying out a small test by some amount and later check your body reaction and after that continue it to keep diarrhea at bay. If you have any question or comment, please leave them below, I will respond you as soon as possible. Also, you can share your experiences with us if you know other ways on how to use ginger for diarrhea.

Related articles:

Home treatments for diarrhea in infants and adults

Foods causing diarrhea in babies, adults, and elderly

Simple tips to treat diarrhea at home naturally

Easy ways to get rid of diarrhea in babies and adults fast and naturally

Simple tips to prevent diarrhea in babies, children, and adults

Want More Content Like This In Your Inbox?

Join The Discussion

JOIN THE CONVERSATION
Comments JOIN THE CONVERSATION