Foot odor, technically known as bromhidrosis, may be really embarrassing for people who suffer from this problem.
This often occurs when the feet sweat and then the sweat doesn’t evaporate because you’re wearing socks or shoes. Bacteria naturally present on the skin grow because they feed on the dead skin cells and sweat, which produce the foul smell.
Many simple and natural treatments are worth trying to remove annoying foot odor. You will need to follow these solutions religiously for a certain time to get the best results. Most cures can resolve this problem within one week or so.
For examples, you may apply talcum powder onto your feet to remove foot odor. Talcum powder can help to destroy bacteria and eliminate the smell.
If you do not have talcum powder, you may also use a good antiperspirant on your feet in order to make them dry for a long time. There are various other easy and simple ways for foot odor. In this writing, VKool.com will show to you top 23 ways on how to get rid of foot odor naturally & fast without any side effect. This article listed the best methods to remove this problem from reliable sources. However, it is not intended to give medical advice and it is solely for the informational purpose. Continue reading this article to understand more!
Top 23 Ways On How To Get Rid Of Foot Odor Naturally & Fast
1. Epsom Salt And Warm Water
Being a mineral compound, Epsom salt contains magnesium and sulfate that has various beneficial effects on your body. These minerals can easily be absorbed by your skin. Magnesium in this salt can help to decrease the inflammation and make the muscles and nerves functioning properly. Besides, sulfate in this salt may aid in improving the absorption and flushing out the toxins from your body. Moreover, this also removes the harmful toxins from your body that include any bacteria or fungus and the dead skin cells, leaving your feet fresh without any smell. Seeking how to get rid of foot odor naturally & fast, you should not skip this way.
Ingredients:
- ¼ to ½ cup of Epsom salt
- 10 cups of warm water
- A foot basin
Directions:
- At first, you pour warm water into the foot basin.
- Then, you add Epsom salt into this basin and mix them well.
- Next, you place your feet into this water and soak them for about 10 or 15 minutes.
- You had better do this process before going to bed for better results.
- Finally, you pat your feet dry with a soft towel.
- You may do this way daily.
2. Vinegar, Warm Water, And Thyme Oil
Vinegar is an effective way on how to get rid of foot odor naturally and quickly because it may create an acidic environment that bacteria cannot survive. You may use apple cider vinegar or any kind of vinegar for this way.
Ingredients:
- ½ cup of vinegar
- 7 to 9 cups of warm water
- 2 to 5 drops of thyme essential oil (optional)
- A foot basin
Directions:
- Firstly, you fill the foot basin with warm water.
- Then, you add thyme essential oil and vinegar into this basin.
- Next, you stir them well and place your feet into this water.
- Now, you allow them to soak for 15 to 25 minutes.
- Finally, you pat your feet dry with a soft towel.
- You should do this way regularly until you get rid of this problem.
Learn more: Health and beauty advantages of the consumption of apple cider vinegar
3. Tea Tree Oil, Sweet Almond Oil, And Olive Oil
If you want to learn how to get rid of foot odor caused by fungal infections, particularly athlete’s foot, you should not pass tea tree oil. In this case, you need have a strong essential oil such as tea tree oil that may be used single or combined with other carrier oils to eliminate the foot odor problem.
Way 1: Tea tree oil, sweet almond oil, and warm water
Ingredients:
- Tea tree oil – 4 to 7 drops
- Sweet almond oil – ½ tablespoon
- Warm water
- A foot basin
- Mild soap
Directions:
- At first, you fill the foot basin with warm water.
- Then, you place your feet into this warm water and allow them to soak for 10 to 15 minutes.
- Now, you wash your feet well with a mild soap.
- Next, you pat your feet dry with a soft towel.
- After that, you dilute tea tree oil in almond oil.
- Then, you stir them well and apply this oil mixture between your toes.
- Now, you rub this mixture gently and keep it for a few minutes.
- Finally, you wash it thoroughly with warm water.
- You can regularize this way for about two or three times per day.
Learn more: Advantages of almonds for your health, skin, and hair
Way 2: Tea tree oil and olive oil
Ingredients:
- Tea tree oil – 4 drops
- Olive oil – 3 to 4 drops
Directions:
- Firstly, you add olive oil into this tea oil and stir them well.
- Then, you apply this oil mixture onto your feet.
- Finally, you cover your feet with your socks.
- Or, you may also apply some products containing tea tree oil onto your feet to clear this problem.
- You had better regularize this way for about two times per day, one time before going to sleep at night and one time when taking a bath in the morning.
Read more: Health and beauty advantages of olive oil
4. Sage Leaves With Hot Water And Rosemary
Sage leaves have tannic acid that can help to reduce sweat contributing to foot odor. In addition, this herb also contains antifungal and antibacterial properties.
Here are three ways on how to get rid of foot odor containing sage leaves that you should follow.
Way 1: Sage leaves and hot water
Ingredients:
- Fresh sage leaves – 8 to 10 leaves
- Or dried sage leaves – 1 teaspoon
- Hot water – 6 to 8 cups
Directions:
- At first, you pour the hot water into a foot basin.
- Then, you add fresh or dried sage leaves into this water.
- Next, you let it steep for 10 or 15 minutes and check the temperature of this water.
- Now, you place your feet into this warm water and let them soak for 15 to 25 minutes.
- Finally, you take out the feet and dry them completely.
- Or, you may also drink one cup of this herbal tea before going to sleep to reduce the production of sweating of the whole body.
- You should repeat this way until you get rid of this problem completely.
Way 2: Sage and dried rosemary
Ingredients:
- Dried sage – 1 or 2 teaspoons
- Dried rosemary – 1 teaspoon
- A foot basin
Directions:
- At first, you fill the foot basin with water properly.
- Then, you add these sage and dried rosemary herbs into this basin.
- Next, you stir them well and let it steep for a few minutes till it becomes warm.
- Now, you place your feet into this warm water and soak them for about half an hour.
- You may do this way regularly for one or two times per day on the daily basis.
Way 3: Dried ground sage
Ingredient:
- Dried ground sage – a few
Directions:
- Firstly, you put the dried ground sage inside your shoes and socks.
- Or, you may also soak your feet into the sage tea for 15 to 20 minutes or drink one cup of this sage tea at night.
- You can follow both of these ways regularly.
See more: The book of sweaty palms program
There are a lot of other tips on how to get rid of foot odor fast presented in the next part of this writing, so keep reading it to discover more.
5. Lavender Essential Oil And Warm Water
Lavender contains pleasantly aromatic that can relieve many people from depression, stress, etc. In addition, it also contains an antibacterial property that will help you in preventing the bacteria producing the odor and then making you uncomfortable with this odor. Another important thing that makes it as the best way on how to get rid of foot odor is that it may be used or applied onto the broken skin such as blisters or cracked heels.
Ingredients:
- Lavender essential oil – 5 to 7 drops
- Warm water
- A foot basin
Directions:
- At first, you fill the foot basin with enough warm water.
- Then, you add the lavender essential oil into this basin.
- Next, you stir them thoroughly and place your feet into this mixture.
- Now, you allow them to soak for 15 to 20 minutes.
- Finally, you pat dry your feet completely.
- You can repeat the same way daily.
See more: Simple tips to use lavender oil for skin, hair, and health
6. Alum And Warm Water
Alum is commonly used for pickling from many centuries. It contains various properties and appears as in powdered or crystal form. Its powder contains an antiseptic and astringent property that not only inhibits the growth of bacteria but also aids in contracting the sweat glands. Therefore, it will help you to remove the foot odor problem. In these days, alum can be used as a good component in deodorants with the antiperspirant property in it.
Here is the detail that will explain you on how to get rid of foot odor by using alum and warm water.
Ingredients:
- 1 teaspoon of alum powder
- 1 to 2 cups of warm water
Directions:
- At first, you add alum powder to warm water.
- Then, you mix them well to make a fine mixture.
- Next, you wash your feet thoroughly with this mixture.
- Now, you let this mixture sit on your foot skin for about 10 to 15 minutes.
- Or, you may also sprinkle a little alum powder onto your feet regularly.
- You may follow this way regularly.
7. Boric Acid, Vinegar, And Water
Learning how to get rid of foot odor naturally and fast, you should not skip boric acid. It is often derived from the sodium salts, oxygen, and boron mineral in which this boric acid is found in various natural foods. In addition, this acid is also used in manufacturing the antiseptics, wood preservatives, pesticides, and soaps, etc. It is used in many cosmetics along with other products that can be used to treat athlete’s foot as well as foot odor problems. Besides, boric acid is mildly toxic and acidic that can help to remove the bacteria and molds causing this foot odor problem. You may also use borax, which has a large proportion of boric acid to treat your shoes to fight the foot odor.
Ingredients:
- Borax – ½ cup
- Water – 2 cups
- Vinegar – ½ cup
Directions:
- Firstly, you add borax and vinegar into the water.
- Then, you stir them well and rinse your shoes with this solution by soaking them well.
- If your shoes are completely non-washable, you can fill this solution in a spray bottle.
- Next, you spray it into your shoes and allow it to dry completely before wearing them.
- But remember that if you have sensitive skin, you should think well before using the borax because it may cause the irritation to your skin.
- Or, you may also pour a little borax powder inside your shoes before wearing them to remove the moisture as well as kill the bacteria and make your feet dry.
- You had better follow this way for about two times per week.
8. Baking Soda, Lemon, Sage Leaves, And Peroxide
Baking soda can help to make an alkaline environment that will kill the bacteria effectively. In addition, it can also help to neutralize the pH level of your skin and sweat that will aid in clearing the bacteria from your body and skin on your feet. Therefore, it is one of the best ways on how to get rid of foot odor naturally and fast that you should try!
Way 1: Baking soda and warm water
Ingredients:
- ¼ cup of baking soda
- Warm water
- Foot basin
Directions:
- At first, you pour a sufficient amount of lukewarm water into the foot basin.
- Then, you add baking soda into this warm water and mix them well.
- Next, you place your feet into this mixture and soak them for about 15 to 20 min.
- Finally, you take your feet out from this water and pat dry the feet completely with a towel.
- You may repeat this way regularly.
See more: Beauty advantages of baking soda on your skin
Way 2: Baking soda with lemon juice
Baking soda can control the odor, kill the fungus or bacteria, and soften your foot skin. Here we are using lemon as a citrus element and the lemon contains an astringent property that will aid in removing the excessive sweating causing the foot odor. Furthermore, this lemon also contains a fresh scent smell that clears out the bad foot odor as well as leaves a pleasant and comfortable smell on the applied regions.
Ingredients:
- ¼ cup of baking soda
- 1 piece of lemon
- 8 cups of water
- A foot basin
Directions:
- Firstly, you pour baking soda in the foot basin.
- Then, you add warm water into it.
- Now, you squeeze its juice from the lemon piece.
- Next, you add this lemon juice into this warm water and mix them well.
- After that, you place your feet into this water and soak them for 20 to 25 minutes.
- Finally, you pat dry your feet thoroughly.
- You may follow this way daily.
Way 3: Baking soda and dried sage leaves
This way is used to eliminate the moisture on your shoes and kill the bacteria trapped or hidden in the moisture of your shoes.
Ingredients:
- 3 tablespoons of baking soda
- 3 tablespoons of dried sage leaves
- An airtight container
Directions:
- At first, you add the baking soda along with dried sage leaves into a bowl.
- Next, you stir them well and then store this mixture in the airtight container.
- Whenever you come back your home and remove your shoes, you sprinkle a little this powder into your shoes.
- Then, you shake your shoes to spread this powder in your shoes.
- But ensure that this mixture must cover all the inside part of your shoes completely.
- Now, you leave it in there for the whole day or for overnight.
- Finally, you clear the excess mixture from your shoes and wear them.
- You may regularize this way to remove the bacteria.
Way 4: Baking soda and hydrogen peroxide
Ingredients:
- ½ cup of baking soda
- ½ cup of hydrogen peroxide
- Body wash
- Warm water
- A pumice stone
Directions:
- At first, you add baking soda, hydrogen peroxide, and your favorite body wash in a small bowl.
- Then, you stir them well and pour this mixture into a tub that is filled with warm water.
- Next, you place your feet into this water and soak them for about 10 to 20 minutes.
- After that, you start rubbing your feet by using the pumice stone. This stone can remove the dead skin cells, clear out the moisture, and prevent the bacteria causing foot odor.
- Finally, you pat dry your feet with a soft towel.
- You may do this way daily.
9. Ginger With Water
Ginger is an effective way on how to get rid of foot odor quickly that you should follow! Ginger has many beauty and health benefits along with a detoxifying property. It can help in promoting the healthy sweating that will detoxify your body and fight against the germs effectively. According to some researchers, ginger contains many germ-fighting agents that can help to resist some kinds of infection. Generally, sweat glands will produce a protein called dermcidin that is secreted in your sweat and transferred to your skin’s surface to protect the microorganisms including fungi, bacteria along with others that cause infection and odor in your foot.
Way 1: Ginger and hot water
Ingredients:
- Ginger – 2-inch piece
- Hot water – ½ cup
- A handkerchief or gauze
Directions:
- At first, you crush this ginger piece finely to get its pulp.
- Then, you keep this pulp in the handkerchief or gauze and tie it tightly.
- Next, you soak this handkerchief or gauze into the hot water for about 7 to 10 minutes.
- Finally, you use this soaked ginger pulp to massage your feet daily at night time after taking a shower.
- You may do this way regularly to remove the foot odor problem as well as have a relaxed sleep.
Read more: Health advantages and side effects of ginger tea when consuming it
Way 2: Ginger and warm water
Ingredients:
- Ginger – 3-inch piece
- Warm water
Directions:
- Firstly, you grind this ginger piece to get a smooth paste.
- Then, you apply this ginger paste onto your feet thoroughly.
- Next, you let it sit on for 10 to 20 min.
- Finally, you rinse your feet completely with warm water.
- This way has to be repeated frequently to get rid of this problem.
Way 3: Ginger piece and water
Ingredients:
- Ginger pieces – a few
- Water
Directions:
- At first, you pour a few ginger pieces into the water.
- Then, you boil these ginger pieces for 10 to 15 minutes.
- Next, you let it cool down for 5 to 7 minutes.
- After that, you discard these ginger pieces from this warm water.
- Now, you place your feet into this water and soak them for about 17 to 20 minutes.
- Finally, you take out your feet before patting dry them.
- You may continue doing this way regularly until you get complete relief from this problem.
Way 4: Ginger and hot water
Ingredients:
- Ginger root – medium size
- Hot water – 1 cup
- A coffee filter or strainer
Directions:
- Firstly, you puree the medium-sized ginger root.
- Then, you pour this puree into the hot water and stir them well.
- Next, you allow it to dip for 10 to 15 minutes.
- Now, you use the coffee filter to strain this liquid.
- After that, you apply this smooth liquid onto your feet.
- Finally, you massage it gently for a few minutes at night before going to sleep.
- You should continue doing this way daily for about two weeks to get the visible results.
Read more: Health advantages of fresh ginger juice
10. Black Tea Bags And Warm Water
Black tea can assist you in refreshing, which also includes your feet. This tea has tannic acid that contains an astringent property. This property will help to contract your body tissues that act well on your sweat glands to reduce the foot odor problem by closing the pores on your feet. Looking for simple ways on how to get rid of foot odor naturally, black tea is the best choice for you.
Ingredients:
- Black tea bags – 2 to 4
- Warm water
- A foot basin
Directions:
- At first, you fill the foot basin with enough warm water to soak your feet.
- Then, you add black tea bags into this basin and let it steep for 10 minutes.
- Next, you place your feet into this water and soak them for 20 to 30 min.
- Finally, you take out your feet and pat dry them thoroughly.
- You may follow this way regularly to remove the foot odor problem.
- Or, you may also replace the black tea bags with the lemon tea bags and green tea
11. Radish, Ginger, Lemon, And Glycerin
Radish is a great way on how to get rid of foot odor fast thanks to its various skin friendly components such as phosphorus, zinc, certain B vitamins, and vitamin C. In addition, it also contains a good disinfectant property that plays an important role in preventing this problem. Besides, this radish can cure some skin disorders by preventing bacteria as well as other microorganisms to remove the foot odor.
Way 1: Radish and warm water
Ingredients:
- Radishes – 6 to 7
- Warm water
- A foot basin
Directions:
- At first, you cut these radishes finely.
- Then, you place these radish pieces into a juicer to extract the juice.
- Next, you add a sufficient amount of lukewarm water into the foot basin.
- Now, you pour this radish juice into this warm water and you mix them well.
- After that, you place your feet into this water and soak them for 15 to 20 minutes.
- Finally, you pat dry your feet completely.
- You may repeat the same way regularly.
Way 2: Radish, ginger, and lemon juice
Ingredients:
- Radish paste – 2 teaspoons
- Ginger paste – 2 teaspoons
- Lemon juice – 2 teaspoons
- Water
Directions:
- At first, you add radish paste, lemon juice, and ginger paste into a bowl.
- Next, you mix them well and then apply this mixture onto your feet thoroughly.
- Now, you let it sit on for at least 5 to 10 min.
- After that, you start rubbing this mixture gently with your fingertips for about 5 min.
- Finally, you wash it thoroughly with clean water.
- You can continue doing this way for at least 2 to 3 times per week.
Read more: Health and beauty advantages of lemon juice, oil, and peel
Way 3: Radish and glycerin
Ingredients:
- Radishes – 10 to 11
- Glycerin – ¼ teaspoon
- An empty spray bottle
Directions:
- Firstly, you grate or grind the radishes properly.
- Then, you squeeze them out to extract the juice from its pulp.
- Now, you add glycerin into this juice and stir them well.
- Finally, you pour this radish solution into the empty spray bottle.
- You use this bottle to spray this mixture on your feet whenever you have foot odor.
- You may spray this solution for several days and then continue doing this process whenever you suffer from this problem.
12. Sugar, Water, And Isopropyl Alcohol
Sugar scrub is used to eliminate the calluses and dead skin cells and then remove the foot odor naturally that contributes to smelly feet. Scrubbing regularly will clean your feet and prevent the calluses formations. Hence, you should try the following homemade scrub if you want to learn how to get rid of foot odor.
Ingredients:
- Sugar – 7 to 9 teaspoons
- Water – 5 teaspoons
- Isopropyl alcohol – 1 teaspoon
Directions:
- At first, you add sugar, water, and isopropyl alcohol into a small bowl.
- Then, you stir them well to make a thick mixture.
- Next, you apply this mixture onto your feet.
- Now, you start scrubbing it for 5 to 10 min to clear the dead cells and bacteria that thrive in your feet.
- Finally, you wash your feet with warm water.
- You can continue doing this way for at least three times per week.
- Make sure that you have to soak your feet into the lukewarm water before applying this scrub to clear the foot odor problem more easily.
Learn more: Making some scrub recipes for clear skin with sugar and sea salt
13. Salt, Lavender Oil, And Jojoba Oil
This way is used to remove the dead cells on your foot skin. The calluses and dead skin cells on your feet are feed by bacteria in order to prosper on it. Therefore, always keeping your feet dry and clean is an important thing to eliminate the bacteria and foot odor. For this way, you have to use a pumice stone daily while you are taking a bath to remove the dead skin cells and doing pedicure frequently for one time per week or in fifteen days. Regular usage of scrubs is also an effective way on how to get rid of foot odor naturally & fast by making your feet clean and dry. Hence, you should try this salt scrub in order to keep your feet odorless.
Ingredients:
- Table salt or Epsom salt – 2 tablespoons
- Lavender oil – 2 teaspoons
- Jojoba oil – 2 teaspoons
- Warm water
Directions:
- Firstly, you mix table salt or Epsom salt, lavender oil, and jojoba oil in a small bowl.
- Then, you keep this bowl aside and soak the feet into the warm water for 5 to 10 minutes.
- Next, you pat dry your feet thoroughly and then apply this scrub onto your feet.
- Now, you let it stay on for 7 minutes and start rubbing your feet gently for 5 to 10 min.
- Finally, you wash it completely with warm water and then pat dry your feet.
- You may repeat the same way for 2 or 3 times per week.
If you want to know more about natural ways for many other diseases and conditions related to your skin and health, go to our main How to page. After reading the article of top 23 ways on how to get rid of foot odor, hope that you can find out the best solutions to remove this problem naturally & fast at home. Nevertheless, the article is only for the informational purpose, thus, you should meet your doctor to get advice before applying any natural way. If you have any question, or you know other ways on how to get rid of foot odor, please leave them below.
Related articles:
Simple treatments for foot fungus between toes
Natural treatments for foot odor
Simple treatments for foot pain on the ball of foot & in diabetics
Natural treatments for foot blisters
Want More Content Like This In Your Inbox?
- 5 Best exercises to increase metabolism
- 24 Home Remedies For Hearing Loss And Deafness
- How To Be Organized At Work, School And Home: 14 Easy Tips
- Full body exercises at home: 13 best choice
- 55 Best Foods For Erection Strength And Harder Erection
- 15 Home remedies for ulcerative colitis pain
- 13 Health And Nutritional Benefits Of Sesame Seeds For Everyone
- Health benefits of napping during the day