It is estimated that about 12 million people in the U.S are experiencing hearing loss and deafness. And the number of sufferers from hearing loss and deafness is increasing. Deafness and hearing loss have many causes and can occur at any age. People can go deaf suddenly as a complication of a virus, or lose their hearing over time because of disease, injury caused by noise or nerve damage.
Exposure to loud noise, diseases such as Meniere’s disease, stroke and hereditary diseases, genetic tendencies, and pinched nerves in the neck or spinal column may be causes of hearing loss and deafness. Moreover, this problem is also caused by accumulations of mucus and fat in the inner ear. In some people, hearing loss and deafness are the unwanted side effects of certain drugs. If earwax of fluid is built up in your ears, it also impairs hearing. In order to prevent hearing loss and deafness, you should consume enough nutrients and build a good ear care routine. However, the progression of hearing loss can slow down with natural home remedies for hearing loss and deafness. There are a plenty of natural home remedies that can help to reverse hearing loss and deafness and improve the ear condition. Do you want to know which home remedy will help you treat hearing loss and deafness? If your answer is “Yes”, then you should read this writing. In this article, VKool.com will show you top 15 home remedies for hearing loss and deafness. The writing is collected from reliable sources. However, it is not intended to give medical advice and it is solely for the informational purpose. Keep reading this writing to understand more!
Top 15 Home Remedies For Hearing Loss And Deafness You Should Know
Hearing loss can affect anyone at any age. Moreover, sufferers from hearing loss and deafness face a lot of difficulties and problems during their life. Fortunately, hearing loss can be treated with many treatments. It is recommended eliminating foods such as dairy products, fatty meats, sugary foods and ice cream from your diet in order to relieve the hearing loss. Moreover, there are a lot of other natural treatments for hearing loss and deafness you can try.
Here are 15 best home remedies for hearing loss and deafness that you are looking for:
6. Apple Cider
This is actually the first one out on the list of the best home remedies for hearing loss and deafness that people should know!
According to the Oriental medicine, there is a relationship with the ears and the kidneys. It means that problems related to the kidneys may affect the ears. People often use moxibustion and acupuncture to treat kidney problems. Therefore, these treatments are also believed to be effective in improving the ear problems including hearing loss and deafness. Interestingly, the kidneys and the ears have the same shape. Some people try this method and find the significant relief. Do you want to know how to improve hearing loss and deafness with acupressure? If yes, you should follow these steps below:
- Use two fingertips to tap the ears firmly
- Make sure that the top portion of the ear is folded over your ear opening
- Tap the sides of your head above your ears gently
- Repeat 50 or 100 times daily to get the significant result
Acupressure can help you to feel relaxed ease the pain in your ears.
A lot of foods have been traditionally considered as beneficial remedies for ear problems. Foods that contain antioxidant properties are effective in preventing ear problems and diseases. Therefore, it is recommended including antioxidant high foods including colorful fresh fruits, berries, kidney, adzuki and black beans.
Moreover, green leafy vegetables such as collards, kale, and mustard greens or dark yellow vegetables like acorn, pumpkin, and butternut squashes are also effective in preventing and treating ear problems including hearing loss and deafness. Asking for the home remedies for hearing loss and deafness, you should not ignore onions and garlic. You can cook these green leafy vegetables, dark yellow vegetables, onions and garlic in different recipes or add them to different delicious salads in order to strengthen the ears.
Vitamins also contain antioxidants; therefore, increasing vitamin intake from foods or taking vitamin supplements is considered as one of home remedies for hearing loss and deafness as well as other ear problems. Among vitamins, vitamin A and vitamin D is necessary for not only your body but also your ear health. This is because vitamin D or vitamin A deficiency can increase the frequency of hearing loss and double the risk of developing deafness. It is recommended taking 1,000 IU of vitamin A and vitamin D daily to prevent these problems. Other nutrients you should not overlook include niacin, magnesium, vitamin B12, and so on. It is a great idea if you can get enough these nutrients and vitamins from foods. But if you cannot consume enough these nutrients and vitamins in your daily diet, it is alright to take supplements. However, you should consult your doctor carefully before taking supplements to avoid the unwanted side effects.
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Ear irrigation is considered as one of the effective treatments for hearing loss and deafness especially when the problem is caused by the excess wax buildup. Ear irrigation can help to remove the wax buildup; as a result, you can find the significant relief. In order to use the ear irrigation method, you can buy the ear wax kits that are always available at the pharmacies. Before using, it is important to read the instruction carefully. If you tried the ear irritation but still do not see any improvements and the problem get worse, you may want to meet your ear, nose and throat specialists.
We all know that exercise plays the important role in maintaining healthy immune system, boosting the blood circulation and keeping flu and colds at bay. Therefore, it is recommended exercising regularly to have a good health and perfect body shape. However, the benefits of regular exercise are more than that. Not many people know exercise is also an effective treatment for hearing loss and deafness. In this article, I would like to share with you the immortal beating the heavenly drum exercise as the effective way on how to improve the ear problems. Here is the instruction:
- Inhale deeply and exhale slowly
- Use your hands to cover the ears. Make sure that the fingers of each hand point toward each other at the back of your head
- Place the index fingers over the middle fingers
- Strike your head at the Wind Pond points behind the ears
- Let your head down
- Repeat this process 36 times
It is recommended doing this exercise daily to get the satisfactory result.
In addition to immortal beating the heavenly drum exercise, immortal sounding the heavenly bell is also the exercise on how to improve the hearing loss. To perform this exercise, you need to sit comfortably. Make sure that your spine is erect. Place arms on your legs and keep your head slightly forward. Here is the instruction on how to perform this exercise:
- Inhale and Exhale deeply and slowly
- Keep your palms over your ears tightly while biting down repeatedly and sharply. Focus on the front of your mouth 9 times. Focus on the right side 9 times. Focus on the left side 9 times. Focus on the back of your mouth 9 times.
You should repeat this exercise daily to have a satisfactory result.
Read more: How To Improve Blood Circulation
Apple cider is one of best home remedy for hearing loss and deafness thanks to its zinc, magnesium, potassium and manganese. The magnesium treatment can help decrease incidence of both permanent and temporary noise-induced hearing loss. To use apple cider for treating hearing loss and deafness, you take one teaspoon of cider vinegar and one teaspoon of honey in one cup of water. It is recommended to drink three cups per day during three main meals. If you notice heartburn, you should use less.
Weak circulation in your brain can cause memory problems, dizziness, poor concentration, hearing loss, vertigo tinnitus and a host of other conditions. Especially, ginkgo biloba extract could be effective in treating associated tinnitus and noise-induced hearing loss. For best results, you had better use 60 to 240 mg of ginkgo biloba extract daily.
The herb marjoram has citrus flavors and sweet pine. Marjoram is very effective for anti-arteriosclerotic properties and blood pressure lowering. Therefore, marjoram might be helpful if your hearing loss is because of poor circulation in the ear. To see best results, you can add one teaspoon of dry marjoram to one cup of boiling water and then keep it stand for five minutes. It is suggested to take two cups daily. You should remember not to drink it for more than ten days.
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Onion is considered as an excellent home remedy for hearing loss and deafness. To use onion for treating hearing loss and deafness, you macerate onion (300 g) in 1 litre of water for at least haft-day. You should take three glasses per day. Another option is to place onion packs in the troubled ear for curing middle ear infection in kids.
One of great home remedy for hearing loss is using salt poultice. For instant results, you heat one cup of salt by a pan or microwave for 4 minutes. Afterwards, you spread it on to a cloth and then tie up the edges of this cloth to create a round leak proof poultice. Lastly, you place it on the troubed ear for 10 minutes for good effects. It is suggested to repeat this process as many times as needed daily.
One of other home remedies for hearing loss is using cajeput essential oil. For best results, you should massage front and behind the ears by some drops of cajeput oil to help improve your hearing.
Using ginger is one of the most effective home remedies for hearing loss. To see quick results, you add three slices of fresh ginger and one heaping tablespoon each of cilantro, dried oregano, sage, rosemary and cinnamon to four cups of water for at least 15 minutes. Then strain and drink three cups per day for about three weeks.
For best results, you should make a bone marrow soup with organic calves’ bones or sheep’s bones. You can cook add three pounds bones and 1/3 cup each of kidney beans, black beans and adzuki beans, 2 diced celery stalks, 2 diced carrots, one-half cup dried seaweed and 1 sliced onion to eight cups of water in a large pot. You should use season with one teaspoon each cumin, turmeric and black pepper. You do not use salt.
Garlic is also another home remedy for hearing loss and deafness. Using garlic helps improve lower cholesterol, circulation and blood sugar levels. For good results, you can macerate 400 grams of alcohol and 100 grams of garlic in wine. It is recommended to take half a teaspoon before going to bed. You can add garlic in your daily diet by eating raw garlic in your salad.
Tea tree oil has many effects for curing hearing loss and deafness. For instant results, you take three drops of tea tree oil, two tablespoons of olive oil, one teaspoon of colloidal and 1 teaspoon of apple cider vinegar. You mix them well and next to heat this mixture slightly. Afterwards, you put the mixture into your ear. Keep it for five minutes. You should follow this for 4 times every day for at least two days to get best results.
After reading this article and discover top 15 best home remedies for hearing loss and deafness, one thing people should spend time doing is to read another related article that can also help people know how to deal with another hearing issue – the Banish Tinnitus PDF review.
Tinnitus is also a common health issue related to hearing. It can occur in people of all ages. There are many ways people can use to reduce the signs and symptoms of this health issue and you can make use of this bible to deal with your tinnitus issue. In fact, Banish Tinnitus is actually a revolutionary book that will help people deal with and beat off the disease within a short time period and without having to make use of any type of drugs, pills, or medications at all. Everything people need to do is just to sit down, read this review, decide whether or not you will buy the book, and enjoy the effectiveness of the product for your current issue.
To get more information related to effective home remedies for health problems, go to our main Home Remedies page. Try these effective home remedies right away and be relieved of lupus rash. After studying the writing of top 15 home remedies for hearing loss and deafness, hope that this article will help you find out the best solution to cure hearing loss and deafness fast and effectively. However, the writing is solely for the informational purpose, so you need to get advice from your doctor before applying any natural home remedy. If you have any question or comment, please leave them below, I will respond you as soon as possible.
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