10. Figs And Walnuts
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Consume lots of raw figs as they can improve blood circulation. Simply, roast the figs, powder them and then add some water to them to create a paste. Then, apply this paste on your affected skin areas. Simultaneously, consume walnuts daily by powdering the walnuts and adding water to it to create a paste. Also, apply this paste over your less-pigmented skin areas.
Keep reading this entire article to discover other effective ways on how to prevent vilitigo from spreading and then try following one or more of them for good.
Learn More: Benefits Of Walnuts For Health And Skin
11. Neem Leaves
Another out of the best ways on how to prevent vitiligo naturally that I want to reveal in this entire article and want you to remember and try to make use is neem leaves. Drink a cup of the juice from neem leaves twice a day to get the best results. This is because this juice contains minerals that are effective in treating this skin condition.
Read More: 22 Amazing Benefits Of Neem For Hair, Skin And Health
12. Psoralea Seeds
Psoralea seeds can replicate the sun tanning’s effect and they are also effective in restoring skin color. You can make use of psoralea seeds by soaking psoralea seeds in the juice of tamarind seeds or ginger for 3 days. After 3 days of soaking, these psoralea seeds should be removed their shell and dried in the shade before they are grounded into the powder. To get the best result, you should take 1g of this powder daily with milk for about 40 days. Also, these seeds should be applied on your affected skin areas.
Actually, this is one of the most common home remedies for vitiligo, but you should use them under the doctor’s guidance as they can cause some unwanted side effect.
13. Red Clay
Red clay is rich in copper that may help with skin re-pigmentation while ginger juice may help to increase blood flow to your affected skin areas. This clay should be used to mix with ginger juice and applied over your affected skin areas once a day. Actually, this is among natural home remedies on how to prevent vitiligo, so you should try using red clay if you want to keep your vitiligo at bay.
14. Babchi Seeds
The combination of babchi seeds and tamarind powder may be one of the most effective home remedies for vitiligo. You should soak equal amounts of both seeds in water for 3-4 days. Then, they should be dried in the shade before you use them to create a paste. This paste should be applied on your affected skin areas for a week. In some cases, the skin is sensitive to babchi seeds, so if this paste causes itching or red skin, you should discontinue this treatment.
15. Ginkgo Biloba
The extract of ginkgo biloba has been found effective in reducing the growth of vitiligo. Also, re-pigmentation has been seen in some cases. You should take a dose of 40mg of ginkgo biloba extract 2-3 times a day for your desired results.
If you want to discover other ways on how to prevent vitiligo from spreading, continue reading this entire article for good!
Read also: How To Get Rid Of White Patches On Skin – 10 Tips
16. Khellin
This is one of the best ways on how to prevent vitiligo from spreading that you should not look down, but try giving it a try. It is a Mediterranean plant that may be effective in treating vitiligo. The extract of Khel fruit can be used for some PUVA photo-therapy. Some studies show that oral intake or topical application of Khellin extract can be effective in treating the symptoms of vitiligo and this remedy should be used under the dermatologist’s guidance.
17. Goose Foot
Goose foot should be taken twice a day, in the morning and evening and this home remedy is very effective in treating the white patches and spots on the skin. Besides, the juice of the goose foot leaves can be applied on your affected skin areas for the best results.
In fact, using goose root is also another out of the best ways on how to prevent vitiligo from spreading that people who are suffering from the symptoms of vitiligo should not look down, but try to apply this natural treatment for good.
18. Pomegranate Leaves
Take some pomegranate leaves and then make them into a fine powder. Take 8g of this powder with a cup of water twice a day for your desired results. Actually, this is one of the best ways on how to prevent vitiligo from spreading that you and my other readers should know and then try to make use of pomegranate leaves if you want to battle with the white patches and spots on your skin at home.
19. Black Gram
Add some water to powered black gram to create a paste. Then, apply this paste on your white patches and spots before washing it off after 30 minutes. Repeat this home remedy for about 4-5 months to get the best results.
In fact, this is among one of the most effective ways on how to prevent vitiligo, so people who are suffering from the symptoms of vitiligo should try to make use of black gram as soon as possible.
20. Have A Healthy Diet
This is the last but very important way on how to prevent vitiligo that you should not look down, but try to follow a healthy diet to prevent the white patches and spots on your skin from spreading effectively. If this skin condition is caused by lack of nutrition, you may need to have a healthy diet. The dietary regimen should include:
- Vitamin B9 and B12: Add foods rich in vitamin B9 such as liver, sunflower seeds, yeast extract, dried herbs and B12 such as beef, milk, liver, chicken, cheese, pork, eggs, fish and yogurt to your daily diet.
- Copper: It is an essential mineral that helps to reduce free radicals destroying melanocytes [4] and simultaneously produce melanin. Some copper-rich foods are oysters, liver, chocolates, cocoa powder, nuts, lobsters, pumpkin seeds, dried tomatoes, ground ginger, watermelon seeds, soybean, chili powder. However, the excess intake of copper can result in vomiting, diarrhea, hypertension, cramps, depression and insomnia.
Some foods you should avoid eating:
- Coffee, tea, condiments and alcohol beverages
- Highly-seasoned dishes
After reading this interesting article about 20 best ways on how to prevent vitiligo, you should read another article that reveals some of the natural home remedies for vitiligo effectively and naturally – the 36 Natural Home Remedies For Vitiligo Disease Treatment Quickly article. Actually, the home remedies for vitiligo mentioned in this recommended article are safe and do not cause any unwanted side effects, so you and other readers who are facing this skin condition can feel free to apply one or more of these home remedies for good.
Above are 20 home remedies on how to prevent vitiligo from spreading naturally and effectively. However, any home remedies mentioned above must be tried on small skin areas to check for possible infections and allergies. After discovering these remedies, I hope that you can find them helpful and effective and then feel free to share this list with other readers as soon as possible. If you have any ideas about this topic, please share them with other readers of VKool.com by leaving your comments in the comment box.
Related articles on skin care and home remedies for some skin conditions:
Natural Vitiligo Treatment System Review – Is It Reliable
12 Natural Home Remedies For Dry Skin On Face And Body
Top 8 Natural Home Remedies For Itchy Skin
Dark Pigmentation Disorders On Face, Neck & Arms: How To Remove?
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