At-home tips on how to keep fruits and vegetables fresh for longer

Nowadays, most of the people don’t have the time to go to the supermarket or grocers daily for getting fresh fruits and vegetables. We often buy them for several days of using.
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However, keeping fruits and vegetables is a challenge for us, especially in summer when the weather is very hot and the foods are easy to be damaged.
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Therefore, the tips on how to keep fruits and vegetables fresh for longer are becoming an interesting topic for many people as fresh fruits and vegetables are always better for our health. Let’s us discover what you should do to keep fruits and vegetables fresh longer and try it on.

How To Keep Fruits And Vegetables Fresh For Longer That You Should Know

There are a lot of effective ways on how to keep fruits and vegetables fresh for longer. Among them, the following things are only the small and common tips that you can use to store your veggies and fruits fresh for longer. They required only your extra attention because each type of vegetable and fruit will have different ways to keep. Let’s see what they are:

1. Green Leafy Vegetables:

how to keep fruits and vegetables fresh-green leafy vegetables

The first way on how to keep fruits and vegetables fresh for longer is about green leafy vegetables. All the leafy greens should be used within 1 or 2 days after purchasing so as to make sure that they are fresh and full of nutrients. However, if you want to keep it fresh for longer, you can follow this way. Firstly, after getting them from the market, you should remove all the bruised or spoiled pieces without washing them. Then, you wrap them in a paper towel. This towel can help to absorb the excess moisture from the leaves. After that, continue to wrap in a plastic bag and store them in the fridge to keep them fresher for longer.

Read more: food safety tips – basic rules for handling foods at home

2. Salad Vegetables:

how to keep fruits and vegetables fresh-salad vegetables

Salad vegetables are also one of the vegetables that are bruised easily. So, keeping them fresh required more carefulness than other vegetables. In case, your salad vegetables are come from the market, and rather wet, you need to pat dry with some paper towels before you want to cover with plastic bags and keep them in the crisper section of the fridge.

Read more:

35 healthiest fruits and vegetables in the world to eat and juice

The pros and cons of eating vegetable salads regularly

3. Tomatoes:

how to keep fruits and vegetables fresh-tomatoes

Tomatoes are very special. They are different from the normal fruits. Many people may think that putting them in the fridge can keep them fresher for longer. However, this is one of the most common mistakes of storing tomatoes. In fact, the best way to keep them for longer is to store at room temperature and avoid the sun and heat.

Keeping tomatoes in the fridge will make them rote more quickly.

Read more: list of healthy foods for teens should be known

4. Lettuce And Herbs:

how to keep fruits and vegetables fresh-lettuce and herbs

Another tip on how to keep fruits and vegetables fresh for longer at home that we want to mention in here is about lettuce and herbs. All the lettuce and herbs should be kept in the fridge. In case of wilted lettuce and herbs due to the cold temperature of the fridge, you can refresh them by placing in a bowl of ice water and shake them around a bit for about 1 to 2 minutes.

5. Berries, Cherries, And Grapes:

how to keep fruits and vegetables fresh-berries, cherries, and grapes

All types of berries should be dry when you cover and keep in the fridge without washing. You should wash it only when you want to take it out and eat. All the cherries and grapes are the same as berries. Another way for the hot weather is to immerse and swish them in the plastic basket in a pot of hot water for about 30 seconds before storing them. This way can help to kill the mold spores and keep them fresh for longer in the hot weather days. After bathing them, you should spread them out on a clean and dry towel for a while before storing. Another small tip for berries is to clean them with a mixture of 1 part of white vinegar and 10 parts of water. This mixture is not only helping you remove the excess dirt and pesticides but also prevent the mold and keep them fresh for longer.

6. Ripened Bananas:

how to keep fruits and vegetables fresh-ripened bananas

Unlike the normal way on how to keep fruits and vegetables fresh for longer, bananas are rather special. Many people have the wrong thought that keeping bananas in the fridge can make them get bad faster. In fact, the cold temperature only makes the bananas skin get brown or black, the inside of the bananas skin is completely good and edible. If the black or brown bananas skin makes you feel bad, you can put them in a plastic bag and hold it tightly before putting it in the crisper. Especially, keep them away from other products to avoid affecting them.

See more: tips for eating healthy on a budget – grocery list and recipes

7. Unripe Fruits:

how to keep fruits and vegetables fresh-unripe fruits

Most of the unripe fruits like apples, pears, plums, mangoes, avocados, melons may be kept on the counter. However, each type of fruit will be different a little bit. For instance, apples can be kept on the counter for about one week. If you keep it in the fridge, they can be fresh for longer. Most of the avocados are often unripe at first. So, you can keep it outside until they are ripe and then, keep it in the fridge for longer.

For some melons like honeydew, cantaloupe, they should be kept in the fridge whether they are cut or not. For watermelon, if they are not cut, you can keep it in a dark and dry place. In case of cut watermelons, they should be covered carefully and kept in the fridge for longer.

Stone fruits like plums or peaches can be stored in a paper bag on the counter in case of unripeness. After that, you can put them in the fridge to keep for longer.

Some citrus fruits like lemons, oranges, should be stored in a mesh bag or the crisper drawer in the fridge to make them fresher for longer.

8. Other Root Vegetables And Vegetables:

how to keep fruits and vegetables fresh-other root vegetables and vegetables

The best way to keep broccoli and cauliflower is to store in the separate fridge drawers away from other products. Mushrooms also should be noted. The room temperature can make mushrooms slimy quickly. So, they should be kept in the fridge without washing.

Both eggplants and cucumbers like tomatoes should be kept at room temperature. You also store these fruits in the fridge for 1 to 3 days in case of taking it out and use them soon.

Root vegetables like beets, carrots can be stored in the fridge. The others like sweet potato, potatoes, and squashes can be placed in a dark, cool and dry area for keeping longer.

Onion family like onions and garlic can be stored in a dark, cool, and dry space away from other foods. Peppers also should be kept at room temperature. Or you can store in the fridge for some days if you use them as soon as taking it out.
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The important note you should follow is not to keep veggies, meat, and fruits together because the high levels of the ripening agent named ethylene can make the vegetables around them spoiled.Another note is not to keep these foods near the hot area like a gas stove, toaster.

Here are some notes about how to keep fruits and vegetables fresh for longer at home that you should pay attention to when storing them.
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