11 Tips On How To Use Yogurt For Yeast Infection In Women

how to use yogurt for yeast infection

Almost women suffering from yeast infection usually feel awkward about this condition and uncomfortable to see the doctor. The main factor which is responsible for yeast infection is called Candida Albicans. Besides, the vagina is always an ideal home for good and bad microorganisms. The good microbes are responsible for keeping the bad microbes including candida under control. However, if this balance between them is disrupted, candida will grow, spread and you will not control their growth, thus causing yeast infection. The main reasons of yeast illness include the weak immune system, hormonal unbalance, antibiotics, and oral contraceptives. Restoring a number of friendly bacteria, including lactobacillus acidophilus, in the vagina is the best solution for treating yeast infection completely. In fact, both yogurt and apple cider vinegar include good bacteria which help you resolve this problem. However, this writing just introduces to you about effective ways to use yogurt for yeast infection because apple cider vinegar has much more acidic in nature, thus making people feel difficult to use it. There are very different methods of applying yogurt for yeast infection, including both external application and internal consumption and this writing will show you top 11 tips on how to use yogurt for yeast infection in women with detailed steps. Hope that they will aid you in treating this condition faster and more effectively. Let discover them with VKool page!

Top 11 Tips On How To Use Yogurt For Yeast Infection In Women

1. Use A Homemade Yogurt Sicles

yogurt for yeast infection - use a homemade yogurt sicles

The first of top 11 tips on how to use yogurt for yeast infection is to make a homemade yogurt sicles. Yogurt activates in different ways for the yeast treatment. It helps you treat the condition and prevents its occurrence in the future. Furthermore, the low temperature of the homemade yogurt sicle is able to help you reduce the inflammation and swelling if any.

Things you need:

  • A cup of yogurt
  • An ice tray


  • At first, you pour the yogurt into the different ice tray slots.
  • Next, you put it in the freezer and wait for about 3 to 4 hours.
  • After the yogurt slots become freeze, you take them out of the tray.
  • Now, you use these yogurt sicles to gently dab on your affected area.
  • Finally, wash off your vagina with lukewarm water and dry thoroughly.
  • This method should be repeated about 2 times on a daily basis to get satisfied results.

See more: Yogurt For Acid Reflux Treatment

2. Use A Homemade Yogurt Syringe

The next tip on how to use yogurt for yeast infection in women is to make your homemade yogurt syringe. By following these steps, you can learn about how to easily make a yogurt syringe at home. And then, you directly apply the yogurt syringe inside your vagina without any discomfort.

Things you need:

  • A syringe (not include the needle)
  • A cup of yogurt


  • You firstly fill the syringe with yogurt.
  • Then you sit down and spread your legs widely.
  • Next, you put the positioned end of the syringe into your vagina mouth to squirt the yogurt inside.
  • You leave the application for a short time.
  • You wash it with clean water.
  • Repeat this method if you feel necessary.

Learn more: Plain Yogurt Face Mask Benefits

3. Garlic And Yogurt

yogurt for yeast infection - garlic and yogurt

As you know, yogurt is an ideal remedy to treat the yeast infection and this tip will be a combination of yogurt and garlic. Garlic, in fact, is also one of the effective anti-yeast foods as well as owns several wonderful benefits killing the fungus caused by the infection. The properties of this ingredient combined together can help you a prompt relief from infection and prevent its future occurrence. So, if you suffer from yeast infection regularly, consume the mixture of garlic and yogurt every day to remove this awkward condition. Here are detailed steps to use garlic combined with yogurt for yeast infection, which you can follow:

Things you need:

  • 2-3 cloves of garlic
  • A cup of yogurt


  • You take about 2 – 3 cloves of garlic and cut up it into very small pieces as a paste.
  • Then, you mix the garlic paste with a cup of yogurt and eat the mixture.
  • You should consume the mixture at least twice per day.

Read more: How To Use Garlic For Sinus Infection?

4. Ginger And Yogurt For Yeast Infection

Ginger is able to effectively detoxify your body and help you improve your blood circulation. Besides, it not only helps strengthen the immune system but also assists you in strengthening the immune system to kill the infection fungus and thereby reducing the symptoms of the inflammation causing the infection. When you consume ginger together with yogurt for yeast infection on a daily basis, this mixture is one of the best remedies at home. You should follow these detailed guides:

Things you need:

  • A small piece of ginger
  • 1 cup of yogurt


  • At first, you take ginger and grate about a 1-inch ginger juice by using a grater.
  • You mix the grated ginger with the yogurt and then consume the mixture.
  • You should eat it twice a day and repeat this process to get satisfied results.

See more: Health Benefits Of Fresh Ginger Juice

5. Cayenne Pepper And Yogurt For Yeast Infection

Cayenne pepper is also considered among the best home remedies for yeast infection. It is not only beneficial for strengthening the immune system but also eliminating toxins including candida. Moreover, fatigue caused by yeast infection may also be treated by using cayenne pepper. When you use cayenne pepper combined with yogurt for yeast infection, it significantly reduces the symptoms of yeast infection in a short period of time. Let follow below steps to get rid of this condition faster:

Things you need:

  • Half a teaspoon of cayenne pepper
  • A cup of unsweetened yogurt


  • You simply add cayenne pepper into the yogurt and stir this mixture.
  • Then, you consume it at least twice per day
  • You should repeat this process to get the clear results in a few days.

Learn more: Health Benefits Of Cayenne Pepper Powder

6. Use A Homemade Yogurt Tampon

yogurt for yeast infection - use a homemade yogurt tampon

Yogurt includes an abundance of lactobacillus acidophilus which are good bacteria found in your vagina and intestines. When these friendly bacteria combine with sugar available in your diet, it produces hydrogen peroxide, thanks to a chemical process, which is called fermentation. Then, this hydrogen peroxide will keep yeast infection at bay. So, you should put the yogurt into your vagina to get rid of this condition. Follow below steps:

Things you need:

  • A cup of yogurt
  • A plastic tampon
  • A pad


  • Firstly, you get a plastic tampon and add unsweetened yogurt into it.
  • Next, place it in the refrigerator to get yogurt sicles.
  • Then, you put these popsicles into your vagina and wait for 2 hours. In addition, you can apply a bit of yogurt to your vaginal opening and labia
  • Take a pad and put on it to collect the yogurt melting
  • Use a pad prevent yogurt from melting and you can get an instant relief thanks to the effect of cold yogurt.
  • Finally, you use clean water to wash off your affected area and let it dry
  • Remember to reapply this process 2 times per day, once in the morning and another at night.
  • Besides, you may cover a plastic tampon with a layer of cold yogurt and then place it into your vagina. Allow it to stay in your vagina for 4 to 6 hours or overnight.

Note: In case you don’t have any tampon, let use a disposable glove to instead and do it as above mentioned steps.

Read more: Natural Yogurt Face Mask Recipe

Keep following this article if you want to get more tips to use yogurt for yeast infection!

7. Yogurt External Application – Tips To Use Yogurt For Yeast Infection

Yeast strongly develops in an alkali environment (less acidic). So, yogurt can balance the acidic levels in your affected areas and protect you from the growth and spread of the yeast. For best results, you should follow the simple process below to use yogurt for yeast infection:

Things you need:

  • A cup of yogurt
  • A bowl


  • At first, you put the yogurt into an empty bowl
  • Next, rub it on your painful areas and gently massage by using your fingers.
  • Keep applying it for half an hour and wash it completely.
  • You should repeat the method at least thrice per day during a week for best results.

See more: Health And Beauty Benefits Of Yogurt Consumption

8. Yogurt Consumption

The consumption of yogurt is also one of the simplest and most highly effective remedies to use yogurt for yeast infection. The friendly bacteria in yogurt will significantly reduce the amounts of microorganisms caused by the yeast infection as well as provide you with an immediate relief from this uncomfortable condition.

  • All you need is just a cup of yogurt and consume it twice per day, once in the morning and another at night.
  • You may increase its consumption if you have a serious yeast infection.
  • Keep eating yogurt regularly to notice the best results.

Learn more: How To Use Yogurt For Diarrhea In Adults And Children

9. Use Onion Combined With Yogurt For Yeast Infection

yogurt for yeast infection - use onion combined with yogurt for yeast infection

Onion is also one of the easiest home remedies for yeast infection because it has strong anti-bacterial and antifungal properties helping your body fight the yeast fungus. In addition, most of the people suffering from yeast infection undergo water retention and then, onion aids in eliminating the unneeded fluids from your body. When you consume onion along with yogurt, this mixture is able to fight the infection fungus and you can notice results immediately.

Things you need:

  • ½ onion
  • 1 cup of yogurt


  • Firstly, you take onion and mince it to make a paste.
  • You mix onion paste with yogurt and eat it well.
  • You should consume this onion and yogurt mixture regularly twice per day to get the best results.

Read more: How To Use Onion Juice For Hair Growth

10. Pumpkin Seeds And Yogurt For Yeast Infection

Pumpkin seeds have very many important benefits because they contain a plenty of Omega-3 known to own a rich source of anti-parasitic, antifungal, and antiviral properties. These seeds not only kill the harmful yeast fungus but also provide a relief from inflammation and pain caused by infection. Therefore, you should not skip this great remedy when seeking the best tip to use yogurt for yeast infection.

  • All things you need are 10 grams of pumpkin seeds and a cup of yogurt
  • Then you just mix pumpkin seeds with the yogurt and consume this mixture.
  • You should follow this method at least twice per day to treat the infection effectively at home.

See more: Healthy Fruit Smoothie Recipes With Yogurt For Summer

11. Use A Homemade Yogurt Patch

As you know, if you put a little yogurt into the affected areas, the good bacteria contained in the yogurt will kill the harmful infection, thus providing you with an instant relief. Besides, the yogurt includes an abundance of the probiotics which are capable of restoring the balance between bad and good bacteria, preventing the condition becoming serious. You can follow below instructions to use yogurt patch for treating the yeast infection:

Things you need:

  • A clean cloth
  • A cup of yogurt


  • At first, you carefully apply a bit of yogurt on your affected area.
  • After that, you use a clean cloth to cover this affected area.
  • Then, you leave the cloth in it and wait for 2 to 3 hours
  • Finally, you use lukewarm water to rinse off the yogurt and dry thoroughly.
  • This homemade remedy should be done at least one time every day for effective results.

Note: If you have the serious infection, you may apply the yogurt patch on your affected area overnight.

Learn more: Yeast Infection No More Review – Is Linda’s Guide Useful?

You have discovered top 11 effective tips on how to use yogurt for yeast infection in women. After reading this, we hope that you can easily the best way to help you use yogurt for treating yeast infection faster and more effectively. All these tips are natural and safe for you to use. However, we recommend you to meet your doctor to get diagnosed exactly before applying any of them. Our main Health page also has much more other natural tips for treating various health conditions. Let discover them if you are interested in! Besides, you can share your experience or information if you know other tips to use yogurt for yeast infection or leave your question in the comment box if you have any question related to this article. You are welcome!

Related articles: Natural Home Remedies For Yeast Infection During Pregnancy

How To Prevent Yeast Infections Naturally

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