You may have heard dentists compliment on the benefits of toothpaste for the oral health many times but are you really aware of them? Toothpaste that is also called dentifrice is really necessary for one’s daily oral hygiene routine. It can exist in some forms of pastes, gels, and powders that all aid in removing plaque, a layer of bacteria forming on the teeth and gums after the consumption of foods. And fluoride toothpaste is considered as one of the most important types of toothpaste due to its further ability to build enamel and improve the teeth strength.
Brushing with toothpaste and correct actions helps prevent the risks of cavities, gum disease, and even tooth loss if bacteria on the teeth are not controlled. In addition, fluoride toothpaste can make the tooth structure more stable and resistant to decay as well as other teeth problems then promote remineralization essential for repairing early decay. Toothpaste also helps clear and polish the teeth so that keeping fresh breath throughout a day.
Now, VKool.com would like to recommend you 8 tips and benefits of toothpaste for teeth and skin. All the mentioned benefits of toothpaste will explain why toothpaste has been complimented on its efficiency. For those who don’t know or wonder how good toothpaste is, just spend a few minutes reading the article to have more information!
8 Tips And Benefits Of Toothpaste For Teeth And Skin Health
1. Used For Daily Oral Hygiene
Being used for daily oral hygiene is known as the most common one of the benefits of toothpaste. When brushed in a right way, toothpaste will help you remove bacteria and plaque existing on your teeth. Of course, this type of toothpaste contains certain abrasive materials but just gentle on the teeth enamel and strong enough to eliminate plaque from the teeth. In fact, toothpaste containing fluoride that is also called fluoride toothpaste is widely used because of its specific characteristics. In addition, fluoride toothpaste also includes antibacterial ingredients that help decrease the risks of infected gums. The reason your teeth need fluoride is that this chemical helps increase resistance to decay as well as other teeth disorders besides its common benefits on oral hygiene.
In other words, Fluoride plays an important role in the proper oral health care. It helps prevent the risks of decay then helps remineralize early cavities later. By using fluoride toothpaste, your tooth surface will certainly become harder thereby reducing tooth sensitivity that often happens to those with poor diet or genetic condition of softer teeth enamel. There are other ingredients added to toothpaste known as antibacterial solutions like triclosan that helps reduce gingivitis as well.
Nowadays, there are many people wondering if they should use natural or fluoride toothpaste and each of them has certainly some advantages indeed. It is time now to distinguish natural toothpaste and fluoride toothpaste. Advocates for natural toothpaste suppose that the way they brush teeth is the factor making an excellent oral health but not the fluoride. However, not only brushing teeth in a right way is vital for the oral health but fluoride should also be used to decrease the growth and spread of bacteria in the mouth, especially for those with higher risks of decay and gum disease. This is the reason why individuals using fluoride toothpaste can feel free to consume any kinds of food while individuals taking the benefits of toothpaste in a natural form have to follow a healthy diet without coffee, soda, and other foods rich in sugars. In addition, natural toothpaste often contains too much baking soda along with other abrasive materials that can cause damage the teeth enamel. And when the tooth surface is completely scoured, it starts deteriorating the tooth then cause the enamel to turn soft while the dentin to be exposed, which leads to extremely painful tooth decay in fact. Therefore, although fluoride is a chemical, it actually gives positive effects to the teeth health, so individuals should take the benefits of toothpaste in this form along with having a healthy diet to boost the teeth and gums in adults.
2. Prevent And Treat Tooth Decay
Preventing and treating tooth decay are other benefits of toothpaste that may have been recognized by all of you. In fact, the tooth enamel is hard but porous, so it can be easily attacked by the acids produced from the plaque on the tooth surface when they seep into the rods of the enamel and destroy its internal structure. Also called demineralization, this process may probably create in the tooth a weak spot that can become a cavity if not soon dealt with. Moreover, when the enamel is weak, the risk of decay will increase as well. Decay commonly occurs on the biting surfaces of the teeth and around existing fillings. If not well treated, decay will spread into the tooth and infect the pulp even destroy the tooth structure.
Among the benefits of toothpaste on decay prevention, fluoride ingredient helps slow down the damage to enamel and stimulate the remineralization process so that the newly formed enamel crystals are larger, harder, and more protective to harmful acids. Not only fluoride toothpaste but other fluoridated products like drinking water and mouth rinse can also be used for this purpose. If you are not aware of these fluoridated products, come to the dentist then he will recommend you highly concentrated fluoride gels, drops, mouth rinses or tablets. In brief, to strengthen exposed roots and weak spots as well as prevent the early signs of tooth decay, you should brush your teeth with fluoridated toothpaste on a regular basis as the most common and effective way.
3. Treat Pimples
Not only does toothpaste be used for the oral health but it is also used to the skin health, which may be familiar for all of you. The benefits of toothpaste on the skin include the ability to treat pimples, which depends on some of its certain characteristics.
More clearly, toothpaste contains triclosan, an antibacterial property, and hydrogen peroxide that kill harmful bacteria, particularly P.acne bacteria causing acnes on the face. In addition, its clotting property helps reduce redness and swelling besides preventing bacteria from growing and spreading to skin pores. It’s cleansing and absorbent properties help remove pimples out of the pores then make pimples dried and shrunk. Moreover, toothpaste contains silica that has anti-inflammatory properties beneficial for healing the damaged skin, so it heals the acne as well as other dark spots on the face skin. Finally, it contains baking soda that helps exfoliate impurities and balance the pH level of the skin making it healthy and preventive to outside harmful factors.
To take the benefits of toothpaste on the pimple or acne treatment, you can dab a little of toothpaste over a pimple whenever it pops up and keeps it overnight. By this way, the pimple will appear dry without any scars in the next morning indeed.
4. Whiten Skin
Whitening the skin is another of the benefits of toothpaste. It may sound weird but really effective remedy you should try. To use toothpaste for this purpose, you just need to mix a tablespoon of toothpaste with a little lemon juice then apply the mixture to your face as a pack or mask to improve your skin tone.
In addition, toothpaste can also remove blemishes so that making the skin look whiter and smoother indeed. All you need is making a mixture of toothpaste and milk then apply it to your face as a way to remove out those blemishes.
5. Remove Wrinkles
Not being a cosmetic product but toothpaste can play a considerable role in wrinkle removal. To get rid of wrinkles, you just have to apply a little toothpaste to the wrinkle areas and leave it overnight on a daily basis then your wrinkles will gradually reduce and fade.
6. Deal With Dark Spots
Dealing with dark spots is also one of the benefits of toothpaste. It is recommended to make a mask from toothpaste and juice of a tomato then apply it onto the face for the spot removal.
7. Some Tips For Type Of Toothpaste To Use
To take the best benefits of toothpaste for your oral health, you should know how to choose good and suitable toothpaste. Provided that your toothpaste contains fluoride, you can buy it from any brands in any forms of paste, gel or powder form with a certain flavor. It is because all the fluoride toothpaste can effectively fight against plaque and cavities as well as clear and polish the tooth enamel. More carefully, your chosen toothpaste brand should contain the ADA short for American Dental Association approval on the container that is an adequate evidence of efficacy and safety for the products.
In addition, if your teeth tend to easily sensitive to cold and hot foods, you should try toothpaste made for sensitive teeth. This kind of toothpaste also called desensitizing toothpaste contains potassium nitrate or strontium chloride that can block the tubes in the teeth connected to nerves thereby protecting exposed dentin. It is also advised to use desensitizing toothpaste for at least a month to get the best results.
In fact, toothpaste containing hydrogen peroxide or baking soda, 2 good cleansing agents, can give the teeth and mouth the feelings of cleanness and freshness that can even stimulate you to brush more, but ones with fluoride are the true toothpaste able to protect your teeth. There is preferred a tartar-control toothpaste that contains pyrophosphates possible to prevent the build-up of tartar or soft calculus depositing on the teeth. And some new toothpaste serves advanced teeth whitening formulas that aim at removing stains in safe ways to make the teeth brighter and shinier though they cannot match the requirement of a professional bleaching formula prescribed or administered by a dentist.
8. Some Tips For The Use Of Toothpaste
Besides the benefits of toothpaste for your teeth, it is necessary to know how to use toothpaste the most effectively. Contrary to what advertisements of toothpaste show, the amount of needed toothpaste for your brush does not have to be too high like that because you just have to take a pea-sized dab of toothpaste on the top part of the brush. To brush your teeth in a right way, you should hold the toothbrush at 45 degrees then brush outside, inside, and between your teeth so that the toothpaste can foam enough to fulfill all your teeth. For the children under age 6, they should be given a very small amount of toothpaste on their brush as well.
After reading the article on 8tips and benefits of toothpaste for the teeth and skin health in our main Health page, hope that you can see how beneficial toothpaste is and how to use it properly. Please let us know if you have any question by leaving them below and share with us other health benefits of toothpaste if you know more.
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