24 Natural home remedies for double chin removal

Home Remedies For Double Chin

When there are the extra fatty tissues under your chin, this is known as a double chin. This condition is mostly caused by the extra weight of your body. This baggy skin which appeared is the consequence of loss of the skin’s elasticity where the musculus mylohyoideus is a muscle lying underneath your chin can lose the skin elasticity. In addition, aging is also another cause of it. In rare cases, it is caused by the heredity or genes of people. Although it is not harmful, it is really ugly on your face and reduces your self-confidence.

People often want to hide it by using cosmetics or clothing or grooming style. However, this is only a provisional solution to this issue. Some people want to get rid of this issue by carrying out surgical procedures; however, it is too expensive. Therefore, to get rid of this issue permanently, you have to try the following natural home remedies which will give you long-lasting results.

In this writing, VKool.com will introduce to you top 24 best natural home remedies for double chin removal without any side effect. This article listed the best treatments to get rid of double chin from reliable sources. However, it is only for the informational target and it is not aimed to give medical advice. Continue reading this writing to understand more!

Top 24 Natural Home Remedies For Double Chin Removal

1. Egg White With Honey, Peppermint Oil, & Lemon Juice

home remedies for double chin - egg white with honey, peppermint oil, & lemon juice

The egg white that is fully packed with proteins will help you to tighten your skin and provide you with a facelift. It can tighten the skin pores to remove the fine lines and sagging on your skin. If you apply this remedy regularly, it will aid in removing the dead cells on your skin and make your skin look young and bright. Hence, this is one of the effective home remedies for double chin removal.

Ingredients:

  • Egg White – 2
  • Milk – 1 tablespoon
  • Peppermint oil – a few drops
  • Honey – 1 tablespoon
  • Lemon Juice – 1 tablespoon

Directions:

  • Firstly, you pour all these above ingredients into a bowl.
  • Then, you mix the solution finely.
  • Next, you apply this solution onto the face, neck and chin.
  • Now, you allow it to sit on there for about 30 to 40 minutes or until it becomes dry completely.
  • Finally, you wash it off with lukewarm water.
  • You should repeat the same process for 1 to 2 times per month.

Learn more: Health and beauty advantages of lemon juice, oil, and peel

2. Sugar-free Chewing Gum

home remedies for double chin - sugar-free chewing gum

This is one of the tasty and easy home remedies for double chin, in case it isn’t caused by heredity, aging, and overweight, but by weak sagging muscles, which lack in toning. It is very necessary for you to give exercise to tone up your muscles as well as to keep in shape. The facial muscles, which are around your jaws, must be toned up to get a line and this will prevent the double chin. To do this, you have to chew some sugar-free chewing gums to make your muscles get perfect exercise, which will get toned up as well as get rid of sagging skin and double chin. In addition, remember that the sugar chewing gum can increase your weight and make the condition of your chin worse. Therefore, you should always use sugar-free chewing gums for removing this issue without any side effects.

Ingredient:

  • A sugar-free chewing gum

Directions:

  • Firstly, you place a sugar-free chewing gum on your mouth.
  • Then, you chew it to tone up your muscles which are underneath your jaws and clear the double chin.
  • You should continue chewing these gums regularly for 3 to 4 times per day.

3. Wheat Germ Oil

home remedies for double chin - wheat germ oil

Another remedy in the list of top 24 natural home remedies for double chin is to use wheat germ oil. It is fully packed with many essential nutrients such as vitamin B complex, and vitamin B6, vitamin E, folic acid, potassium, magnesium, and phosphorus. Vitamin E in this oil works as the best oil for preventing your skin aging, which is one of the main causes of the double chin. The regenerative powers of this oil will moisturize your skin and make it healthier. In addition, it also used to tighten your saggy skin and this can help in reducing the extra fat in your body. Finally, this oil can give you a fair skin and remove this problem.

Ingredient:

  • Wheat gram oil – a few drops

Directions:

  • Firstly, you take this oil into your palm.
  • Then, you apply it onto your neck can chin before going to sleep at night time.
  • Next, you put your thumbs onto the bottom of your neck and move upwards, which will come towards your chin.
  • After that, you massage it for about 20 to 25 minutes.
  • Now, you leave it on there for overnight and do not disturb it.
  • You should repeat this remedy for one time per night before you go to bed.

Learn more: Popular diets for losing weight for everyone

4. Cocoa Butter

home remedies for double chin - cocoa butter

Using cocoa butter is one of other effective home remedies for double chin that you should try. It contains excellent emollient, moisturizing and skin softening properties that can help your skin to get moisturized and give you a beautiful complexion by removing the sagging skin as well as the dead skin cells that lead to aging. In addition, it is also a good source of antioxidants, which can help in clearing the free radicals on your skin and eliminating the aging marks on your skin. Moreover, it is also rich in fatty acids and hydrates your skin deeply to make it more elasticity. For all these useful things, cocoa butter can aid a lot in decreasing the double chin.

Ingredients:

  • 1 to 2 teaspoons of cocoa butter

Directions:

  • Firstly, you warm the cocoa butter slightly for about 1 or 2 minutes.
  • Then, you apply this butter onto the face, neck and chin.
  • After that, you massage your skin gently by moving your thumbs upwards and backward that will finally come towards your chin.
  • Now, you continue doing this process for about 15 to 20 minutes.
  • You should repeat this simple remedy every night before you go to bed.

5. Vitamin E

home remedies for double chin - vitamin e

Vitamin E can provide all the necessary benefits to your skin. Click To Tweet Therefore, it can help in preventing a lot of problems related to your skin. Moreover, it can also improve the texture of your skin and make it healthier. Vitamin E moisturizes your skin and avoids the premature aging problems by making your skin clean and clear. Furthermore, it can also aid in reducing the baggy skin of your chin and maintaining the skin elasticity and reducing the puffiness of your skin. In addition, it can prevent and repair the free radicals that are harmful to your body and skin. The antioxidants in it can smooth your skin and kill the bacteria along with other dirt on your skin. Finally, it may also assist you in reducing the sun burns that are caused due to ultraviolet radiation. Therefore, if you are finding natural home remedies for double chin, you should not skip these steps below.

Ingredients:

  • Vitamin E capsule
  • Or vitamin E oil

Directions:

  • Firstly, you take a sufficient amount of this oil into your thumbs and palm.
  • Then, you rub it on your neck and chin skin for about 2 to 3 minutes.
  • Now, you place your thumbs under your neck and chin.
  • Then, you take your thumbs back and up so that you definitely pull your chin skin back and upwards around your jawbone.
  • You continue massaging for a few minutes.
  • You should repeat this remedy for about 1 to 2 times per day.

Read more: Best raw food diet recipes for losing weight for everyone!

6. Melon With Apple And Milk

home remedies for double chin - melon with apple and milk

Melon includes 95 percentages of water that can soothe your skin by reducing water retention. It contains many proteins, phosphorus, calcium, and vitamins. The astringent properties and the excellent toning power help to make your skin tight and elastic. Besides, the anti-inflammation property will aid in reducing the plumpness and sagginess of your chin. In addition, it also contains an anti-aging and antioxidant property that will help to fight the free radicals in order to prevent skin sagging. In addition, it contains vitamin A in beta-carotene form, which can clear the formation of free radicals and help to keep your skin look younger. Vitamin B in this fruit works as a perfect toner for your skin. The collagen will give an excellent effect on the wound healing as well as maintain the elasticity of your skin.  Hence, this is really an effective remedy in the list of top 24 natural home remedies for double chin that you should follow.

Remedy 1:

Ingredients:

  • 2 to 3 pieces of melon
  • A cotton ball

Directions:

  • Firstly, you place the melon pieces on the blender and blend them to make the juice by adding a sufficient amount of water into it.
  • Then, you pour this juice into a bowl.
  • Next, you dip the cotton ball in this juice.
  • After that, you apply the juice onto your double chin area.
  • Now, you leave it on there for about 20 to 25 minutes.
  • Finally, you rinse it off with clean water.
  • You should repeat the same process for about 2 to 3 times per day.

Remedy 2:

Ingredients:

  • 2 to 3 pieces of melon
  • ½ slice of apple
  • A cotton ball

Directions:

  • Firstly, you place the pieces of melon and apple slice in a blender.
  • Then, you blend them to make a juice by adding a sufficient amount of water into it (if needed).
  • Next, you pour this juice in a small bowl.
  • After that, you apply the juice onto your double chin area with the help of the cotton ball or your fingertips.
  • Now, you let it sit on there for about 15 to 20 minutes.
  • Finally, you rinse it off with plain water.
  • You should continue doing this simple remedy for about 2 to 3 times per day.

Learn more: Health and beauty advantages of apple cider vinegar

Remedy 3:

Ingredients:

  • 2 to 3 pieces of melon
  • Milk
  • A cotton ball

Directions:

  • Firstly, you blend the melon pieces to get a juice.
  • Then, you take out this juice and add the equal quantity of milk into it.
  • After that, you stir them well and apply this solution onto your chin area by using the cotton ball.
  • Now, you leave it on there for about 20 to 30 minutes.
  • Finally, you wash it off with clean water thoroughly.
  • You should repeat the same process daily.

Read more: Health and nutritional advantages of raw milk

There are a lot of other natural home remedies for double chin removal presented in the next part of this writing, so keep reading it if you want to discover more!

7. Chin Exercise

home remedies for double chin - chin exercise

In fact, chin exercises can help in reducing your double chin. These exercises aid in toning and stretching your neck, jaw, and throat muscles. In addition, it will also assist you in getting the perfect shape of your chin and improving blood circulation of your face. Finally, it will eradicate the baggy skin of your chin.

Here are two home remedies for double chin by following these exercises at home.

Remedy 1: Lift your chin

Directions:

  • Firstly, you stand straight and tilt the head and neck backward in a manner that you can see the ceiling clearly with the help of the neck lying backward.
  • Then, you close the lips by lifting the chin to feel the stretch on the neck and chin muscles. This should be in a way that you must pucker your lips tightly.
  • Now, you stay on this posture for about 5 seconds or you may count 1 – 5 numbers.
  • After that, you loose your neck and stretch it again by lifting your chin or neck.
  • Now, you stay on this posture for about 5 to 7 seconds and loose it.
  • You continue doing this process for about 5 to 8 times per section.
  • You should repeat this section regularly for 4 to 5 times per day.

Remedy 2: Roll your neck

Directions:

  • Firstly, you stand or sit straight to keep the spine straight during this exercise.
  • Then, you turn your head towards left while you are inhaling and try this process properly to bring your chin close to your left shoulder.
  • After that, you turn the neck towards the right when you are exhaling and try to practice this properly by bringing your chin close to your right shoulder.
  • Now, you continue doing the process for about 5 to 6 times.
  • Then, you bring your neck towards downside when you are inhaling to touch your chest.
  • Now, you roll your neck towards upside (backward) when you are exhaling until you see the ceiling and feeling a stretch in your neck.
  • You continue doing the same process for about 5 to 6 times.
  • Finally, you do this process regularly and increase the repetition cycles from 6 – 7 to increase twofold the number count.

Learn more: Healthy foods for losing weight quickly at home

8. Glycerin With Epsom Salt And Peppermint Oil

home remedies for double chin - glycerin with epsom salt and peppermint oil

Glycerin or also called glycerol that is an ingredient of various cosmetic products such as beauty creams, soaps, lotions, and scrubs. It is really suitable for all skins types and it is odorless and colorless. Glycerin is one of the best treatments for the skin problems because it moisturizes and cleanses the skin without any adverse effects. In addition, it can also help to hydrate the skin and nourish it. Besides, it will remove the wrinkles, acne, pimples, and blackheads. Moreover, it can eradicate the skin infections and smooth it as well as fill up the microscopic pores. Furthermore, it can also reduce the blemishes of your skin and improve the stratum corneum that is protecting your skin from infections, chemicals, stress, dehydration, and bacteria. It boosts the skin elasticity to eliminate the baggy skin of your chin. Here is another remedy in the list of top 24 natural home remedies for double chin using glycerin.

Ingredients:

  • 1 tablespoon of glycerin
  • ½ tablespoon of Epsom salt
  • 2 to 3 drops of peppermint oil
  • A cotton ball

Directions:

  • Firstly, you pour all these above ingredients into a bowl.
  • Then, you mix them properly.
  • Next, you apply this mixture onto all over your chin area with the help of the cotton ball.
  • After that, you let it sit on there for about 25 to 30 minutes.
  • Finally, you rinse it off with clean water.
  • You should repeat this remedy for about 3 to 5 times per week.

Read more: Health advantages of peppermint oil

9. Green Tea

home remedies for double chin - green tea

Green tea is one of other effective home remedies for double chin removal that you should not skip. It contains polyphenols that help to give you a healthy body and skin. In addition, the antioxidants in it can eradicate the free radicals causing the aging problems. Moreover, the EGCG can help in composing the metabolic rate of your body and turns food into calories, which will aid in losing weight. Furthermore, it can remove the extra water in your body and sagging skin in your chin and neck areas and give a perfect shape of the face and neck. In fact, the green tea is low in caffeine and high in amino acid L-theanine. You have to know about the caffeine levels present in this tea, it contains only 25 milligrams of caffeine for one cup, but the normal one contains 100 – 150 milligrams for one cup. The green tea can help to lose the excessive weight of the chin by boosting your metabolism.

Ingredients:

  • A green tea bag
  • Boiling water

Directions:

  • Firstly, you place one green tea bag in into a cup.
  • Then, you pour boiling water over it and you cover the cup.
  • After that, you let it steep for about 5 to 8 minutes and then you take out this tea bag.
  • Finally, you drink this tea slowly.
  • You should continue drinking a few cups of green tea a day.

Learn more: Advantages of fresh green tea leaves for your skin and health

10. Platysma Muscle Exercise

home remedies for double chin - platysma muscle exercise

All we have the platysma muscle under your chin and in front of your neck. You will get an unattractive double chin from the sagging platysma muscle that is also known as turkey neck. Generally the toned platysma muscle will keep your neck and jaw line upwards, but with your aging, this muscle will drop your chin and sag your jaw line. Therefore, you should try this exercise that is also in the list of top 24 effective home remedies for double chin removal.

Remedy 1:

Directions:

  • Firstly, you stand straight and try to pull the lips backward and forwards against your teeth.
  • You will do this process simultaneously so that your mouth’s corner turns downwards.
  • Now, you open your mouth slightly but ensure that you have to keep your lips pressed tightly against your teeth. These corners of your mouth will remain turned down that you can look the tendons on your neck that are stood out in the stressful position.
  • Then, you wiggle your lower jaw in this posture like up and down.
  • You should continue doing the same process for about 5 to 10 times per day.

Remedy 2:

Directions:

  • Firstly, you open your mouth.
  • Now, you move the lower jaw from left to right and right to left.
  • You can do the simple process for about 5 to 7 times.
  • You should repeat this process for about 4 to 5 times per day.

Learn more: Ways to reduce face fat quickly and naturally at your home in just one week

11. Neck Exercise

home remedies for double chin - neck exercise

In fact, the neck exercises can help to relieve the baggy skin of your chin, stretch, and tone up your neck, chin, and jaw muscles. In addition, these exercises can also help to avoid the neck and shoulders pain.

Here are five exercises that you should not skip if you want to learn effective home remedies for double chin removal.

Remedy 1:

Directions:

  • Firstly, you stand straight so that your spine is in a straight position.
  • Then, you turn your head slowly towards your left shoulder and take a breath deeply in this position.
  • Next, you bring your chin to the left shoulder.
  • Now, you repeat the same way on your right shoulder.
  • You should repeat this simple process for about 5 – 6 times.
  • Now, you put the chin to touch the chest, take a breath while doing this process.
  • Next, you release the breath slowly and roll the neck backward; you have to see the ceiling.
  • You should also repeat the process for about 5 – 6 times.

Learn more: Exercises for strengthening your neck at home with and without weights

Remedy 2:

Directions:

  • Firstly, you sit in a chair and place your feet onto a flat floor.
  • Now, you tilt your head back so that you may see the ceiling.
  • Then, you open the mouth as much as possible; you have to feel the elongation of your neck and chin muscles.
  • After that, you stay on this posture for about 10 seconds.
  • You should repeat this process for 10 to 12 times per day.

Read more: Shocking and exciting facts about exercise

Remedy 3:

Directions:

  • Firstly, you sit straight and tilt the head backward so that you must look the ceiling.
  • Then, you pucker the lips to touch the ceiling.
  • Next, you stay on this posture for about 5 seconds and then you release from this position.
  • You should repeat the process for about 5 – 10 times and gradually raise the number from up to 8 – 15 times a section.
  • You should do this exercise for about 3 to 4 times per day.

Learn more: Best exercises for anti-aging facial skin

Remedy 4:

Directions:

  • Simply, you just pronounce these five vowels a, i, e, o, and u loudly and widely as much as possible.
  • You should repeat the same process for about 10 times per day.

Remedy 5:

Directions:

  • Firstly, you lie on a sofa or your bed and then hang the head over the edge.
  • Next, you lift the chin towards the chest.
  • Now, you hold in this position for about 10 seconds.
  • After that, you down your head slowly to the starting position.
  • You should repeat this process for 5 to 10 times per day.

Learn more: Slim your face with great yoga exercises

12. Milk With Honey

home remedies for double chin - milk with honey

Milk is one of the best natural home remedies for double chin removal you should try. This tastier and healthier remedy contains many lactic acids along with other essential nutrients such as calcium, protein, vitamins A, B12, B6, D, biotin, potassium, magnesium, selenium, and others that can help to make your body and skin healthy. In addition, it can also make your skin shiny and smooth, improve your skin complexion. Selenium in it works as an anti-aging agent that can aid in fighting the free radicals and protecting your skin from the sun damage. Besides, vitamin D and calcium in this milk can also assist you in boosting up the collagen production and then promoting your skin elasticity. Moreover, the milk will shrink your skin pores and help to decrease the irritation. Furthermore, it also moisturizes your skin, eliminates the dead cells on the skin, and makes it radiant and fair. It not only tightens your skin but also removes the baggy skin thanks to the collagen production of antioxidants in it.

Remedy 1:

Ingredients:

  • 2 to 3 tablespoons of milk
  • Warm water

Directions:

  • Firstly, you apply the milk onto the baggy skin area in your chin.
  • Then, you let it sit on there for about 20 – 30 minutes.
  • Finally, you rinse it off with warm water.
  • You should repeat this remedy for 1 or 2 times per day.

Remedy 2:

Ingredients:

  • 3 to 4 tablespoons of milk
  • 2 to 3 tablespoons of honey

Directions:

  • Firstly, you add both milk and honey into a small bowl.
  • Then, you mix them thoroughly to make a fine mixture.
  • After that, you apply it onto your chin area.
  • Now, you allow it to stay for about 15 to 20 minutes.
  • Finally, you rinse it off with warm water.
  • You should repeat this simple remedy for one time per day on a daily basis.

Learn more: Recipes and advantages of using honey for skin care

13. Sleeping Position

home remedies for double chin - sleeping position

Actually the sleeping position can also aid in reducing the double chin problem. As you know, high pillows are often not suggested for this problem because it will stretch your chin area and it can cause double chin. Instead, you should always use the thin pillows so that it will assist you in reducing this problem. Besides, you should replace the smooth pillows with the hard or heavy pillows for sleeping.

Read more: The complete book of body care & skin care

14. Chin Wraps

home remedies for double chin - chin wraps

Another remedy in the list of top 24 effective home remedies for double chin is to use the chin wraps. These chin wraps can help to decrease the baggy skin of your chin area. Besides, it also gives instant results for double chin. Luckily, you can also make your wraps at home by following these directions.

Ingredients:

  • 1 or 2 teaspoons of mineral oil
  • A plastic wrap
  • A cotton ball
  • A warm towel

Directions:

  • Firstly, you dip the cotton ball into the mineral oil.
  • Then, you apply this oil ball onto your chin area.
  • After that, you wrap it with the plastic wrap.
  • Next, you cover the wrap with the warm towel.
  • Now, you leave the towel on there for about 45to 50 minutes.
  • You should repeat this remedy for about one time per a day.

Learn more: Uses of mineral oil for hair, skin, beauty, and health

15. Good Posture

home remedies for double chin - good posture

Posture also plays an important role in removing the double chin. In fact, the good posture can tone your muscles to eliminate chin problem as well as other body problems. You can create the bumps and lumps if you slump unnecessarily. In addition, you will also damage your chin muscles if you move your mouth wrongly, which will result in the double chin.

  • You do not bend unnecessarily when you are sitting or standing because it can create a baggy skin under your chin. You should remember that bending too much, particularly for your face and upper body can cause this problem.
  • While reading books or working on the computer, it is better for you to keep the head straight as comfortable and normal as possible. In addition, you do not pull your head backward or forward and do not look too high or too low because these postures may create this problem.
  • You have to always stand or sit in comfortable and straight position and do not bend your face, neck as well as upper body unnecessarily.
  • You should not hold your phone with your neck and ears without the help of your hands. If you do this posture, you will not only suffer from spondylosis but also double chin.

Learn more: Ways to improve posture for men and women

Related article:

Easy tips to get rid of double chin fast

If you want to know more about natural, home remedies for other diseases and conditions go to our main Home Remedies page. After reading the article of top 24 natural home remedies for double chin removal, hope that it can help you find out the best solution to get relief from this problem quickly and easily. Nevertheless, the article is only for the informational purpose, thus, you should meet your doctor to get advice before applying any home remedy. If you have any question, or you know other natural home remedies for double chin, please leave them below.

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