Real And Healthy Chinese Cooking Review – Nicholas Zhou’s Guide

real and healthy chinese cooking

Updated: 09/25/2024

Want to know more about Nicholas Zhou’s bestselling Chinese cookbook? Here is my comprehensive review of Real And Healthy Chinese Cooking book that shows you whether this cookbook is worth buying. This review is divided into 7 parts including:

1. Introduction About This Chinese Cookbook

2. How Will It Help You Cook Healthy & Delicious Chinese Dishes?

3.  How Will This Cookbook Benefit You?

4. Pros And Cons Of This Cookbook?

5. How Much To Get Started?

6. What Will You Receive From Buying This Cookbook?

7. Is It Guaranteed That This Cookbook Will Work For You?

real and healthy chinese cooking

Discover Healthy Food Recipes In Real And Healthy Chinese Cooking Guide

Introduction About This Chinese Cookbook

real and healthy chinese cookingAccording to a study made by the food industry, researchers indicate that:

  • 8% of people want to cook Chinese dishes if they know how to make them
  • 3% of people like Chinese food
  • 4% of people think that the Chinese food is healthy

Do you like Chinese food? Have you ever eaten Chinese dishes? If your answer is “Yes”, you should take a Chinese cooking course to make healthy meals for your family. In the market, numerous Chinese cooking courses claim to help you cook famous Chinese dishes easily and quickly; however, only some of these courses can help you with a very expensive price.

To help you become a professional home cook who can make delicious and healthy Chinese dishes on the shoestring budget, I introduce to you Nicholas Zhou’s latest cookbook named Real And Healthy Chinese Cooking – the bestselling Chinese cookbook. Nicholas Zhou is a chef of a famous Chinese restaurant. He is a master chef who has over 20 years of Chinese cooking practice, over 45 years in cooking experience, and 4 years in writing and research.

My review is made basing on the reliable sharing of hundreds of customers who have used this Chinese cookbook such as William Diller and other real users. William Diller shared that this book helped him cook a delicious and healthy meals for his family within 45 minutes. The book also guided him how to eat low fat food regularly to reduce the risk of developing heart disease and cancers. In addition, in this book, William Diller discovered 2 main cooking methods and 2 major types of foods that are good for keeping a healthy body such as Yang Qualities method, Yin Qualities method, Yang Foods type, and Yin Foods type.

If you are worried about whether this book can help you master all Chinese cooking methods , techniques and recipes, my review of Real And Healthy Chinese Cooking on the site will prove how this cookbook works for you and other customers. Keeping the next part of this review to know exactly how it works effectively for you.

real and healthy chinese cooking

How Will It Help You Cook Healthy & Delicious Chinese Dishes?

Following this Chinese cooking guide, you will be taught:

  • How to cook over 500 popular dishes from 4 major regions in China such as Szechwan, Hunan, Cantonese and Beijing
  • How to make famous dishes from Chinese restaurants such as Vegetable Lo Mein, Sweet Sour Chicken, Wonton Soup, Moo Goo Gai Pan, Beef with Broccoli, General Tso’s Chicken, Kung Pao Chicken and Boiled Crab Legs.
  • Detailed steps to make authentic and healthy Chinese recipes including:
  • 13 lamb and veal recipes & 65 beef recipes
  • 22 dessert recipes and 10 rice, fried recipes
  • 46 appetizer recipes and 22 tofu (bean curd) recipes
  • 118 vegetable, fruit & vegetarian recipes

real and healthy chinese cooking

  • 23 soup and stew recipes & 356 low calorie recipes
  • 21 noodle recipes & 289 low fat recipes
  • 65 seafood recipes & 338 low carb recipes
  • 69 pork recipes & 82 chicken recipes
  • Over 100 Chinese cooking secrets & tips from more than 10 master chefs
  • Over 200 added cooking secrets & tips from professional Chinese cooks
  • Over 50 basic Chinese cooking techniques & methods
  • The best way to keep healthy by eating healthy & balanced food on a daily basis
  • And more

real and healthy chinese cooking

How Will This Cookbook Benefit You?

Following this Chinese cooking book, you will have ability to make over 500 Chinese food recipes including:

  • Xijiang Lamb and Chile Grill
  • White Gourd Soup with Dried Shrimps
  • Vegetarian Sweet & Sour Spareribs
  • Ultimate Chicken Stir-fry
  • Tomato Egg Drop (Egg Flower) Soup
  • Three Pepper Chili Steak
  • Sweet Red Bean Paste Pancakes
  • Spareribs with Black Bean Sauce
  • Soy Sauce Chicken with Variations
  • Singapore Curried Rice Noodles

real and healthy chinese cooking

  • Shrimp and Scallop Shiu Mai in Spicy Mango Sauce
  • Pork Dumplings with Shrimp
  • Peddler’s Hot and Spicy Noodles
  • Pea Pods with Fresh Mushrooms
  • Fried Bean-Paste Sauce With Noodles
  • Chinese New Year Cake – Nian Gao
  • Mongolian Style Roast Lamb
  • Hot Pepper & Black Bean Sauce
  • Hawaiian Luau Barbecued Beef Ribs
  • Peanut Dressing with Gado Gado Salad
  • And more

To persuade you, I would like to show you feedbacks from real users:

real and healthy chinese cooking

Pros And Cons Of This Cookbook?


  • All of recipes in the Real And Healthy Chinese Cooking book meet 3 important criterias such as delicious, healthy and nutritious, and quick and easy to prepare.
  • This product includes a full manual and 3 bonus books that are printable or downloadable
  • The language used in these cookbooks is simple English that is easy to understand.
  • The main book covers 173 colorful pictures that are eye-catching.
  • The product has been received numerous positive feedbacks and comments from its customers.
  • It can save your time and energy in cooking meals for your family
  • This book is suitable for both men and women who love cooking and making healthy and delicious foods for their family and friends
  • This product can be shared to other people you know if they want to know more about Chinese cooking methods and techniques
  • It is very affordable with just $19.97 for a full package of 4 components.
  • Books included in this package is absolutely safe to download to reading device such as computer or phone

real and healthy chinese cooking

  • Nicholas Zhou provides his customers with a 24/7 support via his email if they have any question while following his cookbook
  • The cookbook consists of step by step cooking instructions and descriptions that are easy to understand
  • You will have 60 days to decide if you want to keep the Real And Healthy Chinese Cooking book or get your money back
  • And more


  • The product does not include tutorial videos, but its books are easy to understand with colorful pictures
  • The main book covers over 500 recipes, so it takes you a lot of time to make all of these recipes
  • You also have to spend some minutes on downloading these cookbooks

How Much To Get Started?

With just $19.97, you can own a wide range of colorful cookbooks that cover over 1000 Chinese cooking recipes for anyone who has no experience in cooking or for professional cooks. The regular price is $35, but purchase now to own these cookbooks with the discounted price of only $19.97. In addition, you will receive some exclusive bonuses with a real $143 value.

real and healthy chinese cooking

What Will You Receive From Buying This Cookbook?

real and healthy chinese cooking Upon ordering the Real And Healthy Chinese Cooking product, you will receive a comprehensive package involving:

  • A full manual
  • “FREE Real & Healthy Chinese Cooking Weekly Newsletter – bonus: this newsletter will be delivered weekly that includes only original and new healthy Chinese recipes & valuable cooking tips, which you can use in your daily cooking
  • Ingredients And Cooking Terms – Chinese Cooking Glossary book bonus: this guide is packed with over 150 pages. It provides readers with over 500 Chinese cooking terms & ingredients, 200 colorful pictures, substitute information, cooking, preparation and storage suggestions, and more.
  • From Novice To Master – Cooking With Nicholas Zhou book bonus: inside this book, you will discover over 50 basic Chinese cooking techniques & methods, over 200 cooking secrets & tips from professional Chinese cooks, and over 100 pages of Chinese cooking guide penned by Nicholas Zhou. The book also covers a Chinese food culture profile, and a Nicholas Zhou’s shopping guide to Chinese cookware and ingredients.
  • A policy of 60-day money back guarantee – Bonus
  • Free lifetime Real And Healthy Chinese Cooking upgrades – Bonus
  • Technical support available by phone or by email – Bonus

Is It Guaranteed That This Cookbook Will Work For You?

real and healthy chinese cookingThis cooking product has worked effectively for hundreds of its customers, so why you have to worry about if it will work perfectly as you want? Trust me, because Nicholas Zhou offers you a policy of 100% 60-day money-back guarantee with no questions asked. If you need the support from Nicholas Zhou, please contact him at this email: contactus [at] chinesefooddiy dot com to get the answer.

Got a question? Need answers? Leave a comment below. Now are you ready to try the Real And Healthy Chinese Cooking book to know how it gives you surprising results?

real and healthy chinese cooking

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