Types of houseplants that clean indoor air and lower stress

Nowadays, there are many ways to improve your indoor air quality. Using houseplants in your home to purify your indoor air is becoming more and more popular because of its benefits for decoration and your health.

Many houseplants can help us purify the indoor air, reduce the stress.

Lots of studies have proven the houseplants’ benefits of lowering stress levels and help you get a deeper sleep. We know that growing plants in your house can contribute the oxygen and remove the toxins from the air as well. This is very good for your health, especially for people with depression.
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You may wonder which houseplants could be good for purifying the air and safe for the human and pets. Let’s see the following information.
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Some Types Of Houseplants That Clean Indoor Air And Good For Your Health.

As we know, there are 3 main toxins that exist in your home including benzene, formaldehyde, trichloroethylene.

The following include some types of houseplants that clean indoor air and reducing stress level as well. Let’s see what they are and select the plant you like to put in your home in order to make the air get purer and purer.

1. Aloe Vera:

types of houseplants-aloe vera

Aloe vera or called aloe barbadensis is known to be an excellent herb for our health, especially for our skin and hair thanks to its wound-healing and anti-inflammatory properties and the liquid in leaves full of vitamins, amino acids, enzymes, and various compounds. Besides that, it can help remove formaldehyde from the air very well. How to take care of this plant is very easy. You only need to keep the soil well-drained with slight drying between waterings. This herb also needs full of the sunlight with protecting from the high heats. However, aloe vera may irritate to someone.

Read more: aloe your miracle doctor from Yulia Berry

16 positive and side effects of aloe vera juice on the human body

2. Areca Palm:

types of houseplants-areca palm

Areca palm’s botanical name is chrysalidocarpus lutescens. This plant is considered as a general air purifier. Besides its ability to purify the indoor air, it is also able to add moisture to the surrounding atmosphere. This plant is commonly grown in home and office because it is very easy to take care of it and safe for us. It can live best with the partial sun and require well-drained soil.

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3. Dracaena:

types of houseplants-dracaena

Dracaena or called dracaena spp. has over 40 various types of dracaena plants. It is also one of the common types of houseplants that clean indoor air. This is also the favorite houseplant in office. It is less common in the home because this plant is rather toxic to cats and dogs. Like other good houseplants, it also can remove some pollutants like benzene, xylene, trichloroethylene, and formaldehyde.

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4. Baby Rubber Plant

types of houseplants-baby rubber plant

Baby rubber plant is also called ficus robusta or peperomia obtusifolia. It is also known to be one of the common types of houseplants that clean indoor air very well thanks to its ability to emit oxygen as well as make the indoor air purer by removing some chemicals in the cleaners and solvents like formaldehyde or some other toxins. This plant needs filtered light, rich soil, and infrequent watering to thrive best.

5. Bamboo Palm

types of houseplants-bamboo palm

Bamboo palm or reed palm or chamaedorea seifrizii is also very suitable for putting in your house. According to NASA’s research, it can help eliminate formaldehyde, benzene, trichloroethylene very well. Besides that, it can work as a natural humidifier in your house. This is a plant that likes bright and indirect light and a little moist as well. It can grow 4 to 12 feet high.

6. Peace Lily

types of houseplants-peace lily

Peace lily or spathiphyllum sp. is a small plant. However, its ability to clean the air is very good. This plant can help you remove some pollutants like trichloroethylene, formaldehyde, benzene, ammonia. Especially, it can help to remove mold spores from the indoor air like in the bathrooms, kitchens, and laundry rooms as well. It is very easy to grow with mainly flowering in the summer. It also likes lots of water and less bright and indirect light. If you don’t like its pollen and floral scents in summer, you can place it in a shady spot. Remember that you should not overwater it. Watering once a week is enough to keep the soil moist. However, this plant may be mildly toxic to the human and pets. If you have any sign of eating this leaves like nauseous, burning sensation in the mouth or skin, you had better go to visit the doctor immediately.

Read more: 29 basic home kitchen safety tips that really work

7. Berbera Daisy

types of houseplants-berbera daisy

Berbera daisy or called gerbera sp. or Berbera jamesonii is one of the good types of houseplants that clean indoor air effectively. According to an NASA’s study, this plant can help to eliminate benzene that is known as a cancer-causing chemical. In addition, it also contributes to purifying the indoor air thanks to absorbing carbon dioxide as well as emitting oxygen at night that is very good for improving your sleep. A notice for this plant that you should pay attention to is that it likes bright light.

8. Moth Orchid

types of houseplants-moth orchid

Moth orchid with its botanical name is phalaenopsis is known as a good houseplant for the health. It can help to remove volatile organic compounds or VOCs and formaldehyde commonly off-gased from the paints, solvents or other synthetic materials that are often used in your home. In order to make the plant thrive best, you need to keep the soil with high humidity, and light. However, you should need to remember that the weather should not be too hot and midday sun.

9. Garden Mum

types of houseplants-garden mum

Garden mum has its botanical name is chrysanthemum morifolium or chrysanthemum sp. know as one of the great types of houseplants that clean indoor air. It is inexpensive and very good for your health thanks to removing benzene effectively. We know that benzene is a carcinogen that can lead to cancer. It is often linked to most chemicals, cigarettes, off-gassing, plastics. In addition, it also helps you eliminate trichloroethylene, a harmful substance in cleaners and solvents, ammonia, xylene, and formaldehyde. When you take care of it, you should notice that this plant only likes the partial sun and lots of water. It can be also planted outdoors.

Read more: how to stay cool in the summer without a pool or air conditioning

10. Dragon tree

types of houseplants-dragon tree

Dragon tree or called marginata has another botanical name of dracaena marginata. This is also a great plant for making your indoor air purer thanks to emitting some harmful toxins like carcinogen, benzene and other household chemicals. You can also plant this tree to get rid of formaldehyde, xylene, or trichloroethylene in the indoor air. This tree is quite easy to plant. It requires a little bit of attention and can thrive in dry soil. Thus, you don’t need to water it regularly. It does not require direct sunlight. However, this plant is rather easy to be susceptible to fluoride toxicity. That is why you should avoid the fluoridated water sources when taking care of it.

11. Spider Plant

types of houseplants-spider plant

Spider plant or called chlorophytum comosum. This plant is considered as the good types of houseplants that clean indoor air very well owing to its ability to remove formaldehyde, carbon monoxide, xylene, and other toxins or impurities as well. It is very easy to grow and safe for pets. Like many other houseplants, this plant likes the bright and indirect light with lots of water during its growth.

The following are some notices you should know when you want to buy some types of houseplants that clean indoor air:

  • In order to get the most effective air purification from the houseplants, you should choose a potted plant with the size from 10 to 12 inches per 100 square foot of your home.
  • You should make sure that the names of the plants you are growing are the plants you need because the common names are very various.
  • Choose the place where is full of the sun and your plant will thrive.
  • Make sure that your plants will get the necessary amount of water to grow up. Especially, you can use rainwater for your plants to make them thrive best.
  • Use a damp cloth to clean periodically the leaves of all plants in order to make sure that they can absorb the toxins in your home well.
  • Avoid using synthetic or non-organic fertilizers. You can replenish the soil with rich compost or compost tea.

The above include some types of houseplants that clean indoor air very well and some notices when you want to grow them. Although these plants can contribute to purifying the indoor air, you also should combine with using an air purifier to remove a wider range of airborne pollutants best. Because, there are some common pollutants that the houseplants cannot remove like smoke, pet dander, dust, pollen.

Finally, let us know your idea or thought about this writing if you can.

You can also visit our website, vkool.com to see more information related to the life, health. We are sure that they are useful for you.

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