21 Ways on how to treat acidity naturally at home

An imbalance or excess of digestive acids that are produced by the stomach may cause a stomach ache, nausea, bad breath, gas, and some other symptoms. This is a very common problem, which affects people of all ages. People who suffer usually from acidity problems can refer to getting an “acid stomach.” Consuming spicy foods, irregular eating habits, lack of exercise, stress, or taking alcohol frequently can also lead to acidity problems.

In this writing, VKool.com will introduce to you the best ways on how to treat acidity naturally at home without any side effect. This article listed the best treatments to treat this problem from reliable sources. However, it is only for the informational target and it is not aimed to give medical advice. Continue reading this writing to understand more!

Top 21 Ways On How To Treat Acidity Naturally At Home

1. Ginger With Honey, Asafetida, And Rock Salt

how to treat acidity - ginger with honey, asafetida, and rock salt

Ginger is one of the great ways on how to treat acidity quickly thanks to its alkalizing nature. In fact, the perfect pH of your body will remain from 7.35 to 7.45 measured on the measure of 0 to 14 that in turn how alkaline or acidic your body is.

If you are suffering from acidity, the stomach acid can reflux into your esophagus and will cause inflammation and irritation in it. Therefore, the consumption of ginger, a herb or spice can help in stimulating the production of saliva, which will aid in washing away the acid that has refluxed into your esophagus and thus treats acidity.

Remedy 1: Ginger root, honey, and hot water

Ingredients:

  • 1-inch piece of fresh ginger root
  • 1 cup of hot water
  • 1 to 2 teaspoons of honey
  • A strainer

Directions:

  • Firstly, you wash ginger root thoroughly.
  • Then, you peel it and chop it into slices.
  • Next, you place these ginger slices in a pot.
  • Now, you pour hot water over the ginger slices in this pot.
  • After that, you let it steep for about 5 to 10 minutes.
  • Next, you use the sieve to strain the tea into a cup.
  • Finally, you add honey into it and drink this tea.
  • For better results, you have to consume this ginger tea for about 2 to 3 times per day.

Remedy 2: Ginger powder, asafetida, water, and rock salt

Ingredients:

  • 1 teaspoon of ginger powder
  • A pinch of asafetida
  • 1 cup of water
  • A pinch of rock salt

Directions:

  • At first, you add ginger powder, asafetida, and rock salt to water.
  • Then, you stir them well and drink this solution.
  • You should follow this way whenever you suffer from this problem.

Learn more: Health advantages of fresh ginger juice

2. Ground Coriander Powder And Ground Ginger

how to treat acidity - ground coriander powder and ground ginger

According to Ayurveda, a hot, brewed tea that is made from ground coriander and fresh ginger will be more useful for remove the acidity that was particularly caused by over eating of some certain foods occasionally.

Ingredients:

  • 2 tablespoons of freshly ground ginger
  • ½ teaspoon of ground coriander powder
  • 8 ounces of hot water
  • A disposable tea bag

Directions:

  • Firstly, you pour freshly ground ginger in the disposable tea bag.
  • Then, you place this ginger which is filled tea bag into the hot water.
  • Now, you let it steep for about 6 to 7 minutes.
  • After that, you take it out and you squeeze it to remove the tea bag.
  • Then, you add ground coriander powder into this cup.
  • Next, you mix them well and allow it to cool down for a few minutes.
  • Finally, you drink this tea slowly.
  • You should regularize this habit of taking this tea to cure the acidity as well as its discomforts.

Read more: Health advantages and side effects of ginger tea when consuming it

3. Buttermilk With Vinegar, Rock Salt, And Cumin Seeds

how to treat acidity - buttermilk with vinegar, rock salt, and cumin seeds

Buttermilk contains lactic acid that can help to neutralize the acid reflux or acidity in your stomach. In addition, it also contains a lot of vitamins, potassium, calcium, and phosphorus, which makes it become a nutritional drink. In fact, this natural drink can soothe your stomach and thus will prevent the acidity and some other digestive problems.

Remedy 1: Buttermilk with vinegar

Ingredients:

  • 1 cup of buttermilk
  • 1 tablespoon of vinegar

Directions:

  • At first, you add vinegar to buttermilk.
  • Then, you mix them well and keep it aside for about 5 to 7 minutes.
  • Now, you drink this buttermilk slowly.
  • You should have this drink regularly to remove this acidity problem.

Remedy 2: Buttermilk with rock salt, and cumin seeds

Ingredients:

  • 1 glass of buttermilk
  • 1 teaspoon of cumin seed powder
  • A pinch of rock salt

Directions:

  • Firstly, you take the cumin seed powder.
  • Then, you add this powder to buttermilk and then you add rock salt into it.
  • Next, you stir them well and drink this solution.
  • You should drink this buttermilk regularly to prevent the acid attacks.

4. Fenugreek Seeds With Buttermilk

how to treat acidity - fenugreek seeds with buttermilk

The combination of fenugreek seeds and buttermilk is another remedy in the list of top 35 natural ways on how to treat acidity you should try!

Ingredients:

  • 1 glass of buttermilk
  • 1 teaspoon of fenugreek seeds
  • Water

Directions:

  • At first, you place fenugreek seeds in a mortar and pestle.
  • Then, you crush them finely by pouring a little water into it to make a paste.
  • Next, you add this paste into the buttermilk.
  • Now, you stir them well and drink this solution.
  • You should follow this remedy regularly to remove this problem.

5. Black Pepper Powder And Buttermilk

how to treat acidity - black pepper powder and buttermilk

Ingredients:

  • 1 glass of buttermilk
  • Black pepper powder

Directions:

  • Firstly, you take a little black pepper powder.
  • Then, you add it to buttermilk and mix them well.
  • Now, you can drink this spiced buttermilk.
  • You should drink this buttermilk regularly.

Read more: Health advantages and risks research of black and white pepper

6. Coriander Leaf Juice And Buttermilk

how to treat acidity - coriander leaf juice and buttermilk

If you are finding how to treat acidity, you should not skip the combination of coriander leaf juice and buttermilk. Here are these easy and simple steps to make the solution for you.

Ingredients:

  • 1 glass of buttermilk
  • 1 teaspoon of coriander leaves juice

Directions:

  • At first, you extract the juice from the coriander leaves.
  • Then, you add this juice to buttermilk and mix them well.
  • Now, you drink this buttermilk.
  • You should consume this regularly to reduce the acid attacks in your stomach.

7. Carom Seeds With Ginger, Lemon, And Rock Salt

how to treat acidity - carom seeds with ginger, lemon, and rock salt

Carom seeds are considered as one of the best ways on how to treat acidity as well as the problems related to the digestion and stomach. These seeds have carminative properties and excellent digestive that can make your digestion better as well as prevent some gastro-intestinal problems.

Remedy 1: Carom seeds

Ingredient:

  • Some carom seeds

Directions:

  • At first, you place some carom seeds in your mouth.
  • Then, you chew them thoroughly after you complete your meals.
  • You should do the same process regularly.

Remedy 2: Carom seeds and water

Ingredients:

  • 1 teaspoon of carom seeds
  • 1 glass of water

Directions:

  • Firstly, you place these carom seeds into your hand.
  • Then, you press or crush them with other hand palm or other hand fingers to release the oils from these seeds.
  • Now, you take them into your mouth followed by water.
  • Another option, you can add them in water and mix them well and then drink this.
  • You should continue doing this remedy regularly.

Remedy 3: Carom seeds, ginger juice, and lemon juice

Ingredients:

  • 1 teaspoon of carom seeds
  • A few drops of lemon juice
  • A few drops of ginger juice

Directions:

  • Firstly, you place the carom seeds into a small bowl.
  • Then, you add ginger juice and lemon juice to it.
  • Now, you stir them well and drink this mixture.
  • You should consume this mixture whenever you feel necessary.

Remedy 4: Carom seeds, rock salt, and warm water

Ingredients:

  • 3 to 6 tablespoons of carom seeds
  • 3 to 6 tablespoons of rock salt
  • 1 cup of warm water
  • An airtight container

Directions:

  • At first, you place rock salt and carom seeds in a grinder.
  • Then, you grind them finely to make a powder.
  • Next, you store this powder in the airtight container.
  • After that, you take about ¼ to ½ teaspoon of this powder and add it into warm water.
  • Now, you mix them well and drink this solution.
  • For better results, you should have this drink for about 2 to 3 times per day.

Learn more: Beauty recipes of lemon for hair and skin

8. Fennel Herb

how to treat acidity - fennel herb

Indian people often chew fennel seeds after their meals that can help for better and proper digestion. In addition, fennel seeds can also save you from the digestion-related problems such as acidity, constipation, bloating, heartburn, flatulence, upset stomach or indigestion.

Fennel contains a carminative property that can assist you in soothing your digestive tract and thus will reduce the acid, gas, inflammation, bloating in your stomach intestinal tract. You can use this herb in any forms such as extracted oil, tincture, or seeds.

Here are a few ways on how to treat acidity that contains this fennel herb.

Remedy 1: Fennel seeds

Ingredient:

  • ¼ to ½ teaspoon of fennel seeds

Directions:

  • At first, you place fennel seeds in your mouth.
  • Then, you start chewing them thoroughly after taking meals.
  • You should continue chewing them regularly on a daily basis.

Remedy 2: Fennel tincture

Ingredients:

  • 1 teaspoon of fennel tincture
  • 1 cup water

Directions:

  • First, you add fennel tincture to water.
  • Then, you mix them well and drink this.
  • You should drink this solution for about 2 to 3 times per day.

Remedy 3: Fennel tea

Ingredients:

  • 1 teaspoons of fennel seeds
  • 1 cup of hot water

Directions:

  • Firstly, you add fennel seeds to hot water.
  • Then, you cover it and let it steep for about 7 to 10 minutes.
  • Next, you strain it and drink this tea.
  • You should repeat the same process daily to keep this problem at bay.

9. Watermelon And Coconut Water

how to treat acidity - watermelon and coconut water

The consumption of foods that have low acid levels can be more useful for the people who are facing with this problem. The pH level of watermelon is 9, which can make watermelon more alkaline. Consuming alkaline foods will be better for the tissues, cells as well as other organs in your body.

According to a study in 2011, there are 20 people with acidity or acid reflux feel up to 95 percentages of the improvement by following a strict low-acid diet. Therefore, you should include watermelon and some other low-acid foods such as lettuce, celery, grapefruit, and broccoli, etc.

Here are a few effective ways on how to treat acidity by eating this watermelon.

Remedy 1: Watermelon juice

Ingredient:

  • A ripe watermelon

Directions:

  • At first, you cut a ripe watermelon into small pieces.
  • Then, you place them in the refrigerator for a few minutes.
  • Next, you take them out and blend them to make a drink.
  • After that, you drink this cold watermelon juice to cure the acidity.

Remedy 2: Watermelon

Ingredient:

  • A ripe watermelon

Directions:

  • Firstly, you cut the ripe watermelon into small pieces.
  • Then, you cover these pieces and store them in the refrigerator.
  • Whenever you feel necessary, you can take a small bowl.
  • You should continue repeating the same process during the day.

Remedy 3: Watermelon and coconut water

Ingredients:

  • ½ cup of watermelon juice
  • ½ cup of coconut water

Directions:

  • Firstly, you add coconut water and watermelon juice into a cup.
  • Then, you mix them well and take this water in between your meals.
  • You should continue doing the same way regularly.

Read more: Health and nutritional advantages of coconut water

10. Basil Leaves With Water And Honey

how to treat acidity - basil leaves with water and honey

Basil leaves have many components, which are the very excellent and effective digestive agents. In fact, all these components can aid in stimulating your stomach to produce more mucus. Usage of basil leaves provides you with the ability to decrease the peptic acids impacts in your stomach. Therefore, it is one of other natural ways on how to treat acidity in your stomach. In addition, using basil leaves can also cure gas and bloating.

Remedy 1: Basil leaves

Ingredient:

  • 5 to 7 basil leaves

Directions:

  • At first, you wash basil leaves thoroughly.
  • Next, you place these leaves into the mouth and then start chewing them.
  • This chewing process will be more preferred after having your meals.
  • You should continue doing this simple remedy regularly.

Remedy 2: Basil leaves and warm water

Ingredients:

  • 8 to 10 basil leaves
  • 1 glass of warm water

Directions:

  • Firstly, you wash these basil leaves properly.
  • Then, you crush these leaves to make a fine paste.
  • Next, you add this basil paste to warm water.
  • Now, you stir them well and drink this solution.
  • You should repeat the same remedy regularly.

Remedy 3: Basil tea

Ingredients:

  • 3 to 6 basil leaves
  • 1 cup of water
  • A little honey (optional)
  • A pan

Directions:

  • At first, you place these basil leaves in the pan.
  • Then, you pour water into this pan and place it on the stove.
  • Next, you boil this for a few minutes and then allow it to simmer for another several minutes.
  • After that, you strain this tea and add honey into it.
  • Finally, you sip it slowly.
  • You should do the same remedy regularly to treat this problem

11. Lemon Juice, Water, And Sugar

how to treat acidity - lemon juice, water, and sugar

Lemon juice is a good natural antacid. Click To Tweet In fact, lemon contains citric acid that can help in changing the acidic environment in your body into the alkaline state. Therefore, this is another remedy in the list of top 35 natural ways on how to treat acidity you should try.

Remedy 1: Lemon juice and warm water

Ingredients:

  • ½ lemon
  • 1 glass of warm water
  • A little honey

Directions:

  • At first, you squeeze this lemon piece to extract its juice.
  • Then, you add this juice and honey into the warm water and mix them well.
  • Now, you have this warm mixture in the morning with an empty stomach.
  • You should take this water regularly on a daily basis.

Remedy 2: Lemon juice, water, and sugar

Ingredients:

  • 1 cup of lemon juice
  • ½ cup of sugar
  • 64 ounces of water

Directions:

  • Firstly, you add sugar and water into the lemon juice.
  • Then, you stir them well to make a fine mixture.
  • Now, you can drink this liquid to neutralize the pH level in your stomach.
  • You should regular intake of this solution to cure this problem effectively.

Learn more: Health and beauty advantages of lemon juice, peel, and oil

12. Coriander Leaves And Coriander Seeds

how to treat acidity - coriander leaves and coriander seeds

Coriander is also another effective remedy in the list of top 35 natural ways on how to treat acidity as well as other stomach-related problems. This coriander contains certain essential oils such as linalool and borneol that can help for better digestion.

In addition, coriander also contains bio-active compounds that can help to prevent some acidity symptoms such as nausea, vomiting, and other stomach disorders. Hence, you should include them in the daily diet to prevent dyspepsia (indigestion).

Remedy 1: Coriander leaves and buttermilk

Ingredients:

  • Some coriander leaves
  • 1 glass of buttermilk
  • A little water
  • A mortar and pestle

Directions:

  • Firstly, you place some coriander leaves in the mortar and pestle.
  • Then, you crush them finely along with a little water.
  • Next, you extract its juice from the crushed coriander leaves.
  • After that, you take this juice (1 tablespoon) and add it to buttermilk.
  • Now, you mix them well and drink this after your meals.
  • You should continue doing this remedy for about 2 to 3 times per day.

Remedy 2: Coriander seeds, water, and honey

Ingredients:

  • 1 tablespoon of coriander seeds
  • 1 cup of hot water
  • A little honey
  • A pot

Directions:

  • Firstly, you crush these coriander seeds properly.
  • Then, you place the crushed seeds into a pot.
  • Next, you pour hot water over them and let it steep for about 7 to 10 minutes.
  • After that, you strain it and add honey (if required) into it.
  • Then, you stir them well and drink this tea.
  • You should take it for about 1 to 2 times per day after your meals.

Learn more: Natural health advantages of honey for hair, skin, and body

13. Coconut Water

how to treat acidity - coconut water

Coconut water which has been taken from a tender coconut is a natural isotonic beverage. This natural drink has the same level of the electrolytic balance that we have in our blood. Consuming this coconut water will assist you in getting relief from many health-related problems.

If you take this coconut water, the pH acidic levels in your body will automatically change into the alkaline. In addition to this, it also contains many nutrients, minerals such as potassium, iron, sulfur, sodium, calcium, copper, phosphorus and chlorides, vitamin B, proteins, ascorbic acid, and natural sugars.

Hence, taking this coconut water is one of the effective ways you should not skip if you want to know how to treat acidity as well as for a lot of other health-related problems.

Ingredient:

Directions:

  • At first, you take coconut water from natural and tender coconut and then pour this in a clean cup.
  • Now, you drink this water for about 3 to 4 times per day.
  • You should drink this coconut water daily.

14. Fresh Cucumber And Coconut Water

how to treat acidity - fresh cucumber and coconut water

The combination of cucumber and coconut water is another effective way in the list of top 35 natural ways on how to treat acidity in your stomach. In addition, this solution can alkalize your stomach as well as prevent it from getting many intestinal and digestive problems.

Ingredients:

  • 6 ounces of coconut water
  • ¼ piece of fresh cucumber

Directions:

  • Firstly, you peel the skin of cucumber piece off and cut it into small pieces
  • Then, you place these cucumber pieces and coconut water in a blender.
  • Next, you puree them on high speed for at least about 15 seconds.
  • After that, you pour this liquid in a clean empty glass.
  • Finally, you drink this water after 10 to 15 minutes of taking meals.
  • You should continue taking this water after every meal.

Read more: Excellent advantages of cucumber for health and beauty

15. Cinnamon Powder With Water

how to treat acidity - cinnamon powder with water

Cinnamon is also a good natural antacid, which can effectively help to dispel your stomach gas and thus reduces the acidity. Most people use this cinnamon as one of the natural ways on how to treat acidity as well as for their better digestion. You should try this remedy to keep your indigestion and acidity at bay.

Ingredients:

  • ½ teaspoon of cinnamon powder
  • 1 cup of water
  • A pot

Directions:

  • Firstly, you add cinnamon powder and water into the pot and place this on the stove.
  • Then, you stir them well and boil this mixture for a few minutes.
  • After that, you put off the heat and you pour this water in a clean empty cup.
  • Finally, you can drink this cinnamon tea.
  • You should have this tea for about 2 to 3 times per day.

Read more: Health and beauty advantages of cinnamon

16. Spearmint Leaves, Hot Water, And Honey

how to treat acidity - spearmint leaves, hot water, and honey

Spearmint is another great remedy in the list of top 35 natural ways on how to treat acidity especially when it is caused by indigestion. However, the heartburn patients have to avoid using this mint leaves because it can relax the esophageal valve and then makes the symptoms of heartburn worse.

But remember that the spearmint will not have menthol as much as peppermint. Therefore, it will help to relax your stomach muscles and thus decreases the acidity as well as its symptoms such as nausea and some other digestive problems.

Ingredients:

  • 5 to 10 spearmint leaves
  • 1 cup of hot water
  • 1 to 2 teaspoons of honey (optional)

Directions:

  • At first, you place mint leaves in a cup.
  • Then, you pour hot water over these leaves and let it steep for about 7 to 10 minutes.
  • After that, you strain or also keep these leaves in this tea.
  • Next, you add honey to this warm tea (if required).
  • Finally, you drink this spearmint tea after your meals.
  • You should take this spearmint tea regularly to remove acidity completely.

Read more: The Book of Cure Your Heartburn

17. Apple Cider Vinegar And Water

how to treat acidity - apple cider vinegar and water

Although apple cider vinegar is acidic in nature, it can exhibit the alkalizing effect when it is taken into your stomach. Therefore, it is also one of other effective ways that you should not skip if you are finding how to treat acidity in your stomach at home.

Ingredients:

  • 1 to 2 teaspoons of apple cider vinegar
  • 1 cup of water

Directions:

  • At first, you add organic apple cider vinegar to water.
  • Then, you mix them well and drink this solution before taking your meals.
  • You should continue the consumption of this solution for about 1 to 2 times per day.

Read more: Health and beauty advantages of apple cider vinegar consumption

18. Cumin Seed Powder, Fennel Seed Powder, And Coriander Seed Powder

how to treat acidity - cumin seed powder, fennel seed powder, and coriander seed powder

As you know, many seeds and herbs such as cumin, coriander, fennel, etc. will work as one of the great ways on how to treat acidity thanks to their therapeutic properties. Hence, the combination of these herbs in an herbal decoction will give you a power-packed way for curing acidity fast and completely.

Ingredients:

  • 1 teaspoon of cumin seed powder
  • 1 teaspoon of fennel seed powder
  • 1 teaspoon of coriander seed powder
  • ½ cup of sugar
  • ½ cup of water

Directions:

  • Firstly, you add all these seeds powder in a glass.
  • Then, you add sugar and water to these seeds powder.
  • Next, you stir them well to make a fine decoction.
  • Finally, you have this in every morning with an empty stomach.
  • You should do this simple remedy in every morning.

19. Cloves With Cardamom

how to treat acidity - cloves with cardamom

Another remedy in the list of top 35 natural ways on how to treat acidity that you should try is to use cloves. Many people think that the acidity is also caused by low acid level in the stomach and this clove can deal with this problem by increasing the stomach acid in order to balance the acid-base reaction in the stomach as well as treats all the stomach-related problems.

Remedy 1: Cloves

Ingredient:

  • 2 to 4 cloves

Directions:

  • At first, you take cloves and put them into your mouth.
  • Then, you chew them to extract the juice that will go into your system.
  • You should consume this clove juice regularly to prevent this problem.

Remedy 2: Cloves and cardamom

Ingredients:

  • Cloves
  • Cardamom

Directions:

  • Firstly, you take cardamom and cloves in equal quantities.
  • Then, you place them in a mortar and pestle or a blender.
  • Next, you crush them finely and consume this crushed mixture.
  • You can store the remaining mixture in the airtight container for future uses.
  • You should take this mixture regularly to prevent acidity, freshen your breath, and improve your indigestion.

20. Cardamom With Water

how to treat acidity - cardamom with water

Cardamom is a good Ayurvedic traditional treatment in India, which was used to cure acidity very well. It can help to stimulate your digestion and thus will relieve the stomach spasms as well as acid reactions in your stomach. In addition, usage of cardamom can also assist you in soothing the inner lining of your stomach that in turn will help to remove the effects of the acid overproduction for a quicker relief from acidity.

Ingredients:

  • 2 to 3 cardamom pods
  • 1 cup of water
  • A pan

Directions:

  • Firstly, you crush cardamom pods to make a powdered form.
  • Then, you place the pan on the stove.
  • Next, you add the crushed cardamom pods to this pan.
  • Now, you pour water into the pan and you boil it for a few minutes.
  • After that, you let it cool down for another several minutes.
  • Finally, you drink this cardamom water.
  • You should drink this cardamom water regularly to get relief from acidity instantly.

Learn more: Amazing health advantages of cardamom for men and women

21. Indian Gooseberry Or Amla

how to treat acidity - indian gooseberry or amla

Indian gooseberry is very rich in vitamin C that can help to cure the injured stomach lining. Regular consumption of the Indian gooseberry will aid you in dealing with acidity.

Ingredient:

  • 1 teaspoon of amla powder

Directions:

  • At first, you take amla powder and consume this whenever you are suffering from acidity.
  • You should continue having this amla powder for about 1 to 2 times per day.
  • Or you can also have Indian gooseberry juice that was freshly extracted from Indian gooseberry by adding it into a cup of water and stirring them well to take this juice.

If you want to know more about natural, home remedies for other diseases and conditions go to our main How To page. After reading the article of top 35 ways on how to treat acidity naturally, hope that it can help you find out the best solution to treat acidity in your stomach naturally and quickly at home. Nevertheless, the article is only for the informational target, thus, you should consult your doctor to get advice before applying any way. If you have any question, or you know other natural ways on how to treat acidity at home, please leave them below.

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