Top 24 Home Remedies To Increase Breast Size

12. Red Lentils

Appearing in the list of home remedies to increase breast size, red lentils receives a lot of attention for its cheap price and the surprising effect. These pulses can not only enhance the breast development but also make your breast firmer and fuller than usual. To apply this method, you will need to:

  • Use lukewarm water to soak the red lentils for about 2 hours.
  • Grind these red lentils well to form a paste.
  • Use this paste to rub on your breast area for approximately 30 minutes.
  • When the paste gets dry, clean your breast with water.

Read more: Benefits of lentils

13. Pomegranate Juice

home remedies to increase breast size - pomegranate juice

If all these above home remedies to increase breast size cannot impress you, you can try pomegranate juice. It is believed that the daily intake of pomegranate juice will provide a lot of nutrients that are crucial for the growth and development of your breast. Therefore, let drink this pomegranate juice at least one time per day to improve the breast size. However, remember to use the fresh juice to avoid the preservatives and added sugars contained in the packed pomegranate juice, which can harm your health for a long time.

See more: Health And Beauty Benefits Of Pomegranate Juice That Amaze You

14. Dandelion Root

Another herb that can act as one of the useful home remedies to increase breast size that should be suggested in this article is the dandelion root. This remedy is proved to enhance the growth of the breast tissues and cells. In order to take advantages of this dandelion root, you will need to make the homemade dandelion root tea and drink twice per day. Or you can try to take up to 520 mg of the dandelion root capsules one time daily for about 2 or 3 months to get the expected result.

Read More: Benefits of dandelion tea

15. Wild Yam

Containing phytoestrogens, the essential hormone for the development of breast tissues, wild yam will be the next one in the list of home remedies to increase breast size that you should pay attention to. Thanks to the naturopathic physicians, this remedy will be very useful in making the breast bigger. The simplest way is massage your breast with the wild yam cream so that the progesterone can be easily absorbed through the skin. Practice twice times a day to get the best result. Or alternatively, you can drink the wild yam tea to get the same effect.

See more: How to reduce breast size

16. Saw Palmetto

Saw palmetto is considered as one of the most effective home remedies to increase breast size that people should try at least one time. Available in various forms from oral capsules, tablets to tea, saw palmetto will be a suitable choice for anyone who wants to improve the breast size at home. The effects of this herb on the breast development are believed to base on the fatty acids as well as phytonutrients contents contained in the saw palmetto itself. These properties can enhance the growth of breast issues and improve the size as well as the attractiveness of your breast. To apply the saw palmetto, you can daily drink about 160 mg of saw palmetto supplements. This amount contains up to 85% – 95% lipids and sterols. However, it is better for you to ask the doctor for the suitable dosage before applying. If you don’t like using supplements, saw palmetto tea can be a good replacement. Drink 2 or 3 cups of this tea for several months will give your breast a bigger size.

Learn more: How to remove stretch marks on breasts

17. Wheat Germ Oil

Wheat germ oil also takes a place on the list of home remedies to increase breast size due to its effectiveness and convenience. When used to massage the breast, wheat germ oil will support the blood flow, ensuring that oxygen and nutrition for good metabolism are sufficient. Moreover, as a rich source of vitamin E, this oil can keep the breast firm for a long time while preventing sagging problems on your breast. Therefore, wheat germ oil is an effective remedy that will enhance the breast development and also provide the firmer ones. For this method, you will need to massage your breast with some drops of wheat germ oil in the circular motions for about 10 minutes and at least 2 or 3 times a day in a month.

See more: Home remedies for sagging breasts

18. Pueraria Mirifica

home remedies to increase breast size - pueraria mirifica

Pueraria Mirifica has been proved to be able to improve the women breast by 80% on a study by Chulalongkorn University in Thailand. This estrogenic herb contains the phytoestrogens, which include genistein, deoxymiroestrol, and miroestrol that are very crucial for the breast development. Moreover, the phytoestrogens are also required to balance the hormone level in the body, supporting only the breast growth but also the overall health. Pueraria Mirifica can be found easily in the market under the forms of soaps, gels, oral capsules, topical creams, and tablets. If you choose to use oral capsules, 250 mg of dosage with the frequency of two times per day will be suitable. For other methods like topical products, you can just apply them directly on the breast area at least 3 to 5 times a day. You will need to keep practice this for at least 3 months in order to get the desired results.

See more: Home remedies for breast enlargement

19. Red Clover

The next tip on home remedies to increase breast size that will be revealed in this article is red clover. Despite the controversy about the insufficient evidence, many people have tried this red clover and recorded positive improvement for several health problems like hair loss, breast cancer, menopause symptoms, indigestion, and so on [3]. With the 4 phytoestrogens that are essential for the breast development, red clover is considered as one of the effective ways to enhance the breast size for you to try at home. Let see how you can apply this method at home with the following steps:

  • Prepare 1 or 2 tsp. of the dried red clover flowers and mix with 1 cup of the hot water
  • Wait for at least half an hour until it get steep.
  • Strain the mixture and drink the tea at least twice per day.
  • Practice this tip for a few months to get the desired results.

See more: Benefits of red clover

20. Fennel Seeds

Fennel seeds are also well- known for the ability to encourage the development of women breast in a short term due to its generous source of flavonoids [4]. By increasing the estrogen levels and enhancing the growth of breast tissues, fennel seeds are used widely by people who want to help more attractive breasts. This type of seeds is also beneficial for a nursing mother to increase the breast milk production. So, how to apply this method at home? You can just make the fennel tea by steeping 1 tsp. of fennel seeds in a cup of hot water for approximately 10 minutes and straining it. Drinking that tea every day will help you get the expected breast. Alternatively, you can:

  • Heat fennel seeds (2 tsp.) with cod liver oil (1 tbsp.) in a pan.
  • When the seeds turn red, strain this oil and then let it cool.
  • Use this oil to gently massage your breasts for about 5-10 minutes. After half an hour, rinse your breasts off with warm water.
  • Apply this method two times per day for at least 1 – 2 months to achieve the best results.

See more: 9 Great Ways On How To Use Fennel Seeds For Gas

21. Fenugreek

Appearing in many beauty tips as well as herbal remedies, fenugreek is considered as one of the most powerful herbs for human life. One of the most effective benefits of fenugreek that will be suggested in this article is supporting the breast size and making them firmer. It is believed to support the breast development by mimicking estrogen as well as by stimulating prolactin. The fenugreek can also be beneficial for women who want to improve the milk production or people who worry about breast cancer [5]. For this method, you can simply take the fenugreek in the form of pill at least 3 times per day. It is advised that you should consult your doctor before adding it to the diet. Another way for you to try is massaging your breast with fenugreek oil daily. In case you have the fenugreek extract available in your home, you can create the homemade lotion by mixing two parts of the body lotion with one part of fenugreek extract. For the powder option, you can mix ¼ cup of the powder with a little to make a paste and use that paste to massage your breast before rinsing off with water. You should apply at least two times per day for the best result.

Learn more: Benefits of fenugreek

22. Massage

The most basic yet effective method that can help you get bigger boobs at home is massaging. This action can help the blood circulation and also stretch out the breast tissues, which can make your breast firmer and fuller at the same time. In order to maximize the benefit of massage, you should use some essential oils such as olive oil and almond oil. Then, let follow these instructions:

  • Rub the chosen oil between the palms for at least 2 – 3 minutes to create the heat
  • Use your hands to rub your breast in a circular direction.
  • Keep applying twice per day, in the morning and before bedtime with approximate 100 – 300 circular rubs.
  • Apply this remedy for at least 1 – 2 months in order to get the desired results.

Learn more: 25 Benefits Of Massage Therapy With Essential Oils 2024

23. Yoga

Besides massage, you can try yoga as one of the home remedies to increase breast size. This practice will help to store the glandular tissue as well as the fat inside your breast. Moreover, some certain poses of yoga are designed for the stronger and fuller breasts. Therefore, if you are looking for to increase the breast size, you can start with yoga. There are 5 poses that are suggested for you, including cow pose, dwikonasana pose, cobra pose, camel pose, and tree pose.

Learn more: Best Yoga Asanas For Weight Loss: 31 Simple Poses

24. Do Regular Exercises

The last option on the list of home remedies to increase breast size naturally that you should know about is doing regular exercise. Similar to yoga, regular exercise such as wall pushups, chest compressions, chest presses, bench presses or pushups can support your breast development effectively. These exercises contain several movements of the shoulders as well as the arms, toning the skin tissues and muscle around the breast. Half an hour of practicing regular exercise every day will make your breast larger and more attractively naturally. However, it will be better for you to consult your coach to know exactly what type of exercises will be suitable for your desire.

Read more: 10 Shocking & Interesting Facts About Exercise You Don’t Know

Not only be able to artfully shape all types of clothing items, the beautiful set breasts can also boost up the confidence and self- esteem of many women. Due to the development of technology and medication, those flat- chested women nowadays can easily increase the breast size as their desire and live a happier life afterward. However, these expensive services always go along with side effects and other potential risks for our health. Therefore, many people decide to put their faith in home remedies to increase breast size at home. There are a lot of useful ingredients found in the nature that can safely support the breast development. Almost all the 24 top home remedies to increase breast size introduced in this article include the powerful gift of Mother Nature, making them the best approaches for anyone who does not want to risk the health with other methods. Let pick one home remedy and see how effective it is for your breast size. If you have more idea, do not hesitate to share with us. For more information, please visit the main page How To

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