Asthma is defined as one chronic condition which influences the airways in lungs. General speaking, here the airways become constricted and inflamed and this makes it not easy for normal breathing. Thus, you suffer with certain symptoms such as coughing, chest tightness, shortness of breath, wheezing, etc. Honey is very useful improving the immune system and inhibits fatigue during exercise. Plus, the glucose in honey is quickly absorbed by your body and also gives instant energy. Honey works as an alternative cure used for reducing coughing, congestion and thus finally decreases asthma with its useful properties. In this article, Vkool.com will show you 25 effective methods on how to use honey for asthma. However, it is not intended to give medical advice and it is solely for the informational purpose. Keep reading this article to learn these useful ways on how to use honey for asthma.
How To Use Honey For Asthma? 25 Effective Methods That Work
1. Honey In Hot Water
Particularly, honey, when mixed with warm liquids such as hot tea or water will help to improve the mucous removal from your bronchial tubes and thereby reduces asthma attacks. Here are step by step directions on how to use honey for asthma:
Ingredients:
- 1 teaspoon of honey
- 1 glass of hot water
Process:
- Take organic and raw honey and next add it to hot water.
- Then, stir it well and consume this warm honey water moderately to get control over this problem.
- Daily intake of the honey water for a minimum of three times a day will absolutely help you to get complete relief from asthma.
2. Honey
Honey can be used to cure the subsequent wheezing and coughing associated with asthma. Here are easy steps on how to use honey for asthma:
Ingredient:
- Honey Jar
Method:
- Take one jar of honey and next inhale the honey smell to get positive results.
- Or simply, you can take honey (a teaspoon) regularly.
- Alternatively, you can also add the honey to your preferred tea and have this tea frequently.
- But ensure that it will not hurt your health condition.
- It is recommended to regularize this process to lower asthma attacks.
3. Cinnamon And Honey For Asthma
This cinnamon and honey combinational process is very useful in treating many health as well as beauty problems including the asthma. Here it aids to get rid of the phlegm from your throat and eases the passage of airways and lastly boost up your immune system and leaves you to have complete sleep at night time. As both of these are combined then they exhibits anti-microbial and anti-oxidant property that helps to remove the growth of bacteria as well as fungus and thereby clears all the problems.
What you need:
- 1 teaspoon of honey
- ½ teaspoon of cinnamon powder
Method:
- Take one small bowl and add cinnamon powder and honey in it.
- Then, stir it well to create it like one fine paste.
- Now, consume this mixture at night time before you go to sleep and in the morning on an empty stomach.
- But ensure that you are using 100% pure cinnamon as well as raw honey in the process in order to get more quick and effective results for asthma reduction.
- Another method of consuming this cinnamon and honey mixture is that take the amounts same as above and then mix them in warm water (a cup) and consume this solution at night time before you go to sleep to get complete sleep and to get instant relief from asthma.
- You should repeat the same process everyday to decrease asthma attacks as well as to get relief from a lot of other health problems.
Learn more: 28 Health And Beauty Advantages Of Cinnamon You Should Know
4. Honey And Lemon For Asthma
Particularly, lemon has vitamin C that helps to boost up your immune system and also it has anti-septic and anti-oxidant properties which help to remove your mucus by killing the bacteria while honey soothes your inflamed body parts to remove asthma attacks. Here are detailed guides on how to use lemon and honey for asthma:
Ingredients:
- 1 teaspoon of honey
- ½ piece lemon
- 1 glass of water
Method:
- Take one lemon piece (fresh one) and next squeeze it to extract the juice.
- Later, add honey and this juice to water.
- Stir it well till the lemon juice and the honey are properly mixed in the water.
- Consume this water especially when you are suffering from asthma attacks.
- Ensure that for several people this process isn’t worked that much effectively. Thus, try this once and after that carry on as per these results you got.
Learn more: 41 Health And Beauty Advantages Of Lemon Juice, Oil And Peel
5. Honey In Milk
In general, this process helps to relieve the asthma symptoms and thereby helps you in coping with asthma. Here are detailed directions on how to use honey for asthma:
Ingredients:
- 2 teaspoon of honey
- 1 glass of milk
Method:
- Take organic and raw honey and add it to milk.
- Then, stir it properly until this honey is combined well in milk.
- Consume this milk to get complete relief from the asthma.
- Daily intake of the honey mixed milk will assist you to lower asthma attacks.
Learn more: 7 Health And Nutritional Advantages Of Raw Milk
6. Honey With Turmeric
Commonly, this way helps you to cure asthma as well as other related breathing troubles effectively. Here are step by step directions on how to use honey for asthma:
Ingredients:
- 2 parts of honey
- 1 part of turmeric powder
Process:
- Take one small bowl and add turmeric and honey with a ratio of 2:1 in this.
- Stir it well till the turmeric is well combined in honey.
- Drink this to remove asthma and its symptoms.
- Generally, regularize the intake of this honey – turmeric combination for not only to remove the attacks of asthma but also to treat many other respiratory problems.
Learn more: Health Advantages Of Turmeric For Human
7. Honey With Ginger Juice And Fenugreek Seeds
This process assists to detoxify your lungs and also clears your mucous in the airways in order to decrease the asthma attacks.
What do you need:
- 1 teaspoon of honey
- 1 teaspoon of ginger juice
- 1 tablespoon of fenugreek seeds
- 1 cup of water
Method:
- Start the process by pouring the fenugreek seeds in one bowl.
- Next add water to it and leave it to soak for entire night without disturbing it.
- After that, in the next morning, you add equal quantities of honey and ginger juice to it.
- Stir it well and now consume this mixture for two times per day i.e. once in the evening and once in the morning.
- This method has to be repeated two times per day on daily basis in order to get total control over asthma as well as its symptoms.
Learn more: 16 Health Advantages Of Fresh Ginger Juice Are Revealed
8. Honey With Cloves
The process is also an excellent one in curing asthma at home. Here are easy and simple steps on how to use honey for asthma:
Ingredients:
- 1 teaspoon of honey
- 5-6 cloves
- ½ glass of water
- Pan
Process:
- Firstly, take one pan and next pour water in it.
- Later add cloves into the water and place it on the heat or stove.
- Leave it to boil for a couple of minutes and afterwards turn off the heat.
- Thereafter, add organic and raw honey in it.
- Now stir it well and drink this to get complete relief from asthma.
- Regular consumption of this solution for two times per day i.e. once in the morning as well as once at night time before bedtime will help much in curing asthma and its symptoms.
9. Honey With Gooseberries
Both gooseberry and honey are great for treating asthma. You should follow this method frequently to remove asthma and its symptoms.
What you need:
- Indian Gooseberry or Amla
- Honey
Method:
- Take few gooseberries and next powder them or crush them properly.
- Then add sufficient quantity of honey to the powdered gooseberry or crushed Indian gooseberry.
- Stir it well to create it fine paste and then consume this solution to stay away from the asthma.
- You have to take this solution regularly for more effective results.
10. Honey With Lemon Juice And Radish
This honey, lemon juice and radish mixed soup will assist to clear your respiratory tract that in turn leads to breathing easily. How to use honey for asthma? What you need:
Ingredients:
- Radish
- Honey
- Lemon juice
Method:
- Firstly, take radish and blend this properly to collect its juice.
- Later add some freshly squeezed lemon juice and raw honey in it.
- Afterwards, stir it well and drink this to get complete relief from asthma as well as its attacks.
- The process must be followed regularly till you cleared your asthma triggers and got complete relief from the intensity and frequency of asthma attacks.
11. Honey With Basil Leaves And Bitter Gourd
Ingredients:
- 1 teaspoon of honey
- Few basil leaves
- 1/4 to 1/2 cup of bitter gourd juice
Process:
- Begin this process by grinding basil leaves and honey until it forms like paste.
- Later add this basil and honey paste to the bitter gourd juice.
- Then, stir it well and consume this to get clear up your respiratory tract and so that asthma.
- Everyday intake of the bitter gourd accompanying honey mixture will absolutely help you to get total relief from the asthmatic attacks by simply clearing your respiratory track and also makes you breathe easily.
12. Honey With Warm Milk And Olive Oil
Here are detailed directions on how to use honey for asthma:
Ingredients:
- Olive oil
- 1 glass of warm milk
- Honey
- Garlic cloves (optional)
Procedure:
- Take equal quantities of honey and olive oil.
- Next add these to the warm milk and then stir it well.
- Consume this honey mixed milk to cure asthma.
- Or else, you can also consume this warm milk together with garlic cloves to remove asthma.
- Simply, you can also drink this milk together with cloves prior to taking breakfast.
- This process is also considered as one of the greatest natural asthma relief.
- It is recommended to follow this process frequently to get control over asthma.
Learn more: 18 Health & Beauty Advantages Of Olive Oil
There are a lot of useful ways on how to use honey for asthma presented in this post, keep reading it!
13. Honey With Thyme
Commonly, this process helps to calm the inflammation and the irritation caused in the airways because of its blockage or asthma attack. Don’t forget one thing before using the process is that you may consume this solution more than ten times every day but it should be regularly kept at room temperature only.
What you need:
- Honey
- Thyme
Do this:
- Take one small bowl and add thyme and honey in this.
- Stir it well till it creates like a fine mixture.
- Consume this mixture to get complete relief from asthma.
- Daily intake will give you with one great relief from asthma attacks and enhances the lungs functioning.
14. Honey With Asafetida, Drumstick And Onion Juice
What do you need:
- 1 tablespoon of honey
- ½ teaspoon of asafetida
- 1 teaspoon of onion juice
- 1 tablespoon of drumstick leaf juice
Process:
- Start this process by taking one small bowl.
- Add onion juice, asafetida, honey and drumstick leaf juice in this.
- Combine all these ingredients until it forms fine mixture.
- Consume this mixture to get complete relief from asthma as well as its symptoms.
- Alternatively, you can also add onion juice (a tablespoon) in honey (1/2 teaspoon) and consume this mixture for around 2 – 3 times per day to keep these asthma attacks at bay.
- You should regularize this process as one habit of taking the mixture to get total control over asthma together with its symptoms.
15. Warm Honey With Turmeric
Here are step by step directions on how to use honey for asthma:
Ingredients:
- 1 teaspoon of honey
- ¼ teaspoon of turmeric powder
Method:
- First of all, take honey in one small pan and then warm it slightly by putting it on the heat.
- Afterwards, add turmeric powder in this.
- Stir it well till both are mixed properly together with formed as fine paste.
- Consume this mixture to reduce asthma attacks.
- For best results, you should consume this mixture for two times daily.
16. Honey With Garlic Cloves, Butter And Horseradish
Here are detailed guides for you to follow:
Ingredients:
- 1/3 cup of honey
- 3 to 7 cloves of crushed garlic
- 7 tablespoons of horseradish
- 10 tablespoons of butter
- Pan
How to make it:
- Take one pan and next pour butter in this and leave it to melt properly.
- Later add horseradish, honey and crushed garlic cloves in it.
- Stir it carefully till the honey becomes thin as well as mixed with other ingredients.
- After that, turn off the heat and leave it to cool for some minutes.
- Now put this solution in an airtight container.
- Lastly take a tablespoon of this solution before taking each meal.
- Everyday intake of this solution before each as well as every meal will absolutely help you to get complete relief from the frequency and intensity of asthma attacks.
17. Honey With Orange Juice
The process is especially for the kids those who are experiencing with cough that was related to asthma.
Ingredients:
- 2 tablespoons of honey
- 1 cup of orange juice
Do this:
- Take honey and add it to orange juice.
- Now mix it well and consume this to get complete relief from your cough and thereby asthma.
- Frequently take the honey mixed orange juice in order to get complete relief from asthma and cough in children.
- For adults, you mix honey in the grape juice because this grape juice assists to tone up your passage of lungs and works as excellent expectorants which in turn assists to throw out your mucus and thus lastly reduces asthma attacks.
Learn more: Health Advantages Of Oranges In The Body That Amaze You
18. Honey With Sunflower Seeds Powder
What you need:
- 1 tablespoon of honey
- ½ teaspoon of dried sunflower seeds powder
Method:
- Take one small and clean bowl.
- Then, in this bowl, add the dried sunflower seeds powder along with honey in this.
- Stir it well till both the ingredients are properly combined and formed as paste.
- Now, have this paste to keep your asthma at bay.
- Continue having the honey – sunflower seeds powder for two times per day on daily basis to remove asthma and its symptoms.
19. Honey With Onion Juice And Black Pepper
This method is used to give quick relief from the breathing trouble, cough and chest congestion which was caused thanks to asthma.
Ingredients:
- 1 teaspoon of honey
- 1/8 teaspoon of black pepper powder
- ¼ cup of onion juice
Method:
- Firstly, take one small bowl and put all the ingredients in this.
- Mix all of these ingredients well until it creates a fine mixture.
- Have this mixture to remove asthma attacks.
- Follow the same process regularly till you reduced or cleared asthma attacks.
20. Honey With Black Pepper And Ginger Powder
Here are simple instructions on how to use honey for asthma:
Ingredients:
- 1 teaspoon of honey
- 1 teaspoon of ginger powder
- 1 teaspoon of ground black pepper
Method:
- Take equal amounts of honey, ginger powder and ground black pepper in one bowl.
- Stir it well till it creates like a fine decoction.
- Have this decoction to keep asthma at bay.
- Daily consumption will yield great results for asthma treatment.
21. Honey With Safflower
The process is effective in dealing with bronchial asthma together with the symptoms linked to it. Here are some processes on how to use honey for asthma:
Ingredients:
- 1 tablespoon of honey
- ½ teaspoon of dry safflower seed powder
Do this:
- Firstly, take one small bowl and put dry safflower seed powder in this.
- Later add sufficient quantity of honey in this and stir it well till it creates like a fine paste.
- Now, eat this solution to get relief from this asthma and its symptoms.
- Everyday consumption of this solution for once or twice per day will help you to remove bronchial asthma.
22. Honey With Red Onions, Dark Sugar And Lemon
Here are detailed guides on how to use honey for asthma:
Ingredients:
- 7 tablespoons of raw honey
- ½ kg red organic onions
- 2 lemons
- 6 cups of water
- 1/4 to 1/2 kg of brown dark sugar
- Pan or metal bowl
Method:
- Begin the process by pouring the sugar in the metal pan or bowl.
- Place this pan on the stove over medium heat.
- Then, stir the sugar often for few minutes until it gets melted as well as changed to red color.
- After that, add chopped red onions in this and cook this for another few minutes.
- Then, pour water in this and boil it until 1/3 of the water gets evaporated.
- Ensure that the boiling process must be done only in the moderated heat.
- As once this water gets evaporated, you turn off the heat and let it cool down for some minutes.
- Lastly, add freshly squeezed lemon juice and raw honey in it.
- Pour the mixture in one glass jar after stirring it exclusively.
- Leave it to sit for entire night without disturbing this.
- Coming to dosage, for children, it will be one teaspoon before each meal, for adults it will be one tablespoon of this solution before each meal to remove asthma attacks in future.
- It is recommended to continue taking this solution before each and every meal in order to keep the asthma at bay.
23. Honey With Apple Cider Vinegar
You need:
- 1-2 teaspoons of honey
- 2 tablespoons of apple cider vinegar
- A pinch cinnamon powder or cayenne pepper
Process:
- Take one small bowl and put honey and apple cider vinegar in it.
- Later add a pinch of cinnamon powder or cayenne pepper in it.
- Now mix all these ingredients to make it like one fine paste.
- Have the paste at night time before bedtime to get relief from asthma as well as other respiratory troubles and also to get proper sleep.
- Follow the same process regularly till you cleared asthma as well as its symptoms.
Learn more: 21 Health & Beauty Advantages Of Apple Cider Vinegar Consumption
24. Honey With Lemon And Cinnamon
Here are step by step instructions on how to use honey for asthma:
Ingredients:
- 3 tablespoons of honey
- ½ tablespoon of cinnamon
- 1 tablespoon of lemon juice
Method:
- Let’s begin this process by taking one small cup.
- Later pour cinnamon powder, freshly extracted lemon juice and honey in it.
- Mix all of these ingredients till they form like one fine mixture.
- Have this solution at night time before you go to bed.
- Everyday consumption of this solution at night time will absolutely help you to get rid of asthma attacks.
25. Honey With Ginger And Lemon
Ingredients:
- 1-2 tablespoons of honey
- 1 lemon
- 1 clove garlic
- 1 tablespoon of grated ginger
- 2 cups of water
- Saucepan
Process:
- Take a saucepan and next pour water in it.
- Then place this on the stove over medium heat.
- After that, add grated ginger, a minced garlic clove and lemon juice in it.
- Leave it to boil for some minutes and as once it attain the boiling point, later turn off the stove.
- Allow it to steep for around 20 – 25 minutes and after that add raw honey in this.
- Stir it well and have this tea to get quick relief from the cough which associated with asthma and thus decreases the future asthma attacks.
- Daily intake will help you much in decreasing the asthma.
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To get more information related to health problems, go to our main Conditions & Diseases page. After studying the writing of 25 effective methods on how to use honey for asthma, hope that this article will help you learn more some easy and simple ways to use honey for treating asthma. All these remedies are safe, natural, cost effective as well as easy available honey cures for treating asthma. But do not forget that you have to try the remedies only after carrying out a small test by some amount and later check your body reaction and after that continue it to keep asthma at bay. If you have any question or comment, please leave them below, I will respond you as soon as possible. Also you can share your experiences with us if you know other ways on how to use honey for asthma.
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