A stomach ache is considered as a very common problem that has various symptoms. People with a stomach ache experience some symptoms such as a mild to sharp pain within your stomach or abdomen, gas, nausea, diarrhea, bloating, vomiting, and stomach cramps.
This problem can result from some common causes including indigestion, gas, heartburn, constipation, overeating, lactose intolerance, and a stomach infection. However, stomach pain may also be caused by more serious problems such as an ulcer, a hernia, a urinary tract infection, appendicitis, and gall stones.
When you suffer from a stomach ache, it may be really difficult to focus on anything. Irrespective of any reason behind this problem, you want to keep it away fast.
Some simple and natural ways can give you relief from a stomach ache quickly and effectively. These ways are particularly effective for treating stomach aches caused by indigestion, bloating, gas, and other similar conditions. In this writing, VKool.com will show to you top 25 ways on how to get rid of stomach ache naturally & fast without any side effect. This article listed the best methods to remove this problem from reliable sources. However, it is not intended to give medical advice and it is solely for the informational purpose. Continue reading this article to understand more!
Top 25 Ways On How To Get Rid Of Stomach Ache Naturally & Fast
1. Ginger, Carrot, Ghee, And Salt
Seeking some effective ways on how to get rid of stomach ache naturally and fast, ginger is one of the best choices for you. Ginger has anti-inflammatory properties that can help to increase the digestive juices as well as neutralize your stomach acids to give you relief from the stomach ache quickly. In addition, it also contains a strong antioxidant property called gingerols that will reduce the free radicals production along with their damage to the body and relieve the pain.
Way 1: Ginger tea
Ingredients:
- Freshly grated ginger – 1 piece
- Or dried ginger powder – 1 teaspoons
- Warm water – 1 cup
Directions:
- Firstly, you take a fresh ginger piece or ginger powder.
- Then, you add it into the cup of warm water and stir them well.
- Now, you let it steep for 5 to 7 minutes.
- After that, you strain this tea and enjoy it.
- You may drink this tea for twice per day.
Way 2: Fresh ginger and salt
Ingredients:
- Fresh ginger piece – 1
- Salt – a very small pinch
Directions:
- At first, you cut this fresh piece of ginger into small slices.
- Then, you sprinkle a little salt onto these slices thoroughly.
- Now, you chew the ginger slices completely.
- You should continue doing this process throughout the day.
- Or, you may add this ginger spice into your recipes to have a better digestion as well as prevent stomach ache and upset stomach.
Way 3: Ginger and carrot juice
Ingredients:
- Ginger root – 1-ich piece
- Small carrots – 3 to 5
- Apple – 1
- Lemon juice – ½ teaspoon
Directions:
- Firstly, you peel and wash this ginger root thoroughly and cut it into small and thin slices.
- Next, you cut the small carrots and apple into pieces.
- Now, you blend all the ingredients with the help of a blender.
- After that, you take out the juice into a clean glass.
- Finally, you add lemon juice into this juice and drink it.
- You may drink this juice regularly.
Way 4: Ginger and ghee
Ingredients
- Fresh ginger piece – 1
- Ghee – ½ teaspoon
Directions:
- At first, you crush this small ginger piece to extract its juice.
- Next, you mix 1 teaspoon of the ginger juice with clarified butter (ghee) together.
- Finally, you stir them well and drink this mixture.
- You may do this way regularly or when needed.
2. Ginger Ale
Being a classic soft drink, ginger ale contains medicinal properties of ginger along with the combination of carbonation of soda and sugar that can help to release the gas from your stomach to relieve the stomach pain. In addition, this is also known as an antiemetic and alleviation of nausea as well as other stomach disorders.
Here are two ways on how to get rid of stomach ache fast using ginger along with some other ingredients:
Way 1: Ginger, water, sugar, and club soda
Ingredients:
- Finely chopped ginger – 1 cup
- Warm water – 2 cups
- Sugar – 1 cup
- Boiling water – 1 cup
- Club soda – ½ cup
- A lemon
Directions:
- Firstly, you add the finely chopped ginger and warm water into a pot.
- Then, you let it steep for 5 minutes and let it get cool for 20 to 25 minutes.
- After that, you strain this to remove the ginger pieces.
- Next, you add sugar and boiling water into a bowl and put it over medium heat to make a simple sugar syrup.
- Now, you allow the sugar to be dissolved completely and keep it aside to cool it down for a few minutes
- Next, you mix ginger water (½ cup), simple sugar syrup (1/3 cup) and club soda (½ cup).
- Then, you squeeze the lemon and add its juice into this and mix them well.
- Finally, you drink this ginger ale that gives you relief from the stomach ache and upset stomach.
Way 2: Ginger root, lemon juice, orange juice, sugar, and water
Ingredients:
- Fresh ginger root – 2 to 3 ounces
- Lemon juice – 3 tablespoons
- Orange juice – 3 tablespoons
- Sugar – ¾ cup
- Water – 1 ½ quart
Directions:
- Firstly, you wash the fresh ginger root thoroughly and chop it well.
- Then, you pour the ginger pieces in a pan and add lemon juice, orange juice, sugar, and water into it and place it over medium heat.
- Next, you simmer it for 30 to 60 minutes by mixing all the above ingredients well.
- After that, you take it out from the heat and then strain the solution.
- Now, you mix it with the other three quarts of water and let it get cool for a few minutes.
- Then, you add ¼ glass of warm water and 1/8 teaspoon of yeast into a small jar.
- After 15 minutes, you add this yeast solution into the warm brew and let it sit for 10 or 15 minutes to cool it down completely.
- Finally, you bottle it up and drink this solution whenever you need.
See more: Natural treatments for bloated stomach and pain
3. Chamomile Tea
Chamomile may soothe a stomach pain and relax the muscles in your digestive tract. If you want to learn how to get rid of stomach ache is caused by indigestion, chamomile tea is the right choice for you. Furthermore, it also contains anti-inflammatory, antioxidant, and sedative properties.
Ingredients:
- Chamomile tea – 2 teaspoons
- Boiling water – 1 cup
- Lemon juice – a few drops
- Honey – ½ teaspoon
Directions:
- At first, you take chamomile tea and add it into the cup of boiling water.
- Then, you mix them well and let it steep for 15 to 20 min.
- After that, you strain it and add lemon juice and honey into this tea.
- Finally, you stir this tea and enjoy it slowly.
- You may drink this tea regularly.
Read more: Natural treatments for upset stomach
4. Cumin Seeds And Water
Cumin is also one of other ways on how to get rid of stomach ache caused by indigestion. It contains many fine properties that can aid in digesting food easily. In addition, this Mediterranean spice is traditionally used as a remedy for gastritis and inflammation. Some people with gastritis can have some symptoms such as indigestion, heartburn, or abdominal pain. Cumin can help you to relieve these symptoms as well as give you relief from abdominal pain.
Ingredients:
- Water – 4 ½ cups
- Cumin seeds – 2 tablespoons
Directions:
- Firstly, you add cumin seeds into the water.
- Then, you boil this water for 5 minutes.
- Next, you let the cumin water get cool.
- Finally, you strain it and drink this water.
- You may have it every day.
5. Cold Or Warm Compress
Hot or warm compress will aid in soothing your stomach by reducing the pain. Moreover, it can also help to relax and loosen the muscles. Even a cold compress can also help you to get remove the pain in the stomach.
Here is the detail that will explain you on how to get rid of stomach ache naturally and fast you should follow.
Ingredients:
- A hot water bottle
- Or a hot pack
Directions:
- At first, you take the hot water bottle or hot pack.
- Then, you find a nice place and lie down.
- Next, you put this hot compress onto your belly.
- You may do this process for at least 15 min. Remember that you can reheat the compress whenever you need. Or, you may try taking a hot bath that increases the blood circulation as well as relaxes your muscles.
- The cold compress can be done by using the same process.
- You may repeat this way whenever you feel that it is necessary.
6. Yogurt, Coriander Leaves, Salt, And Cardamom Powder
Yogurt is a very good way on how to get rid of stomach ache as well as its overall health that you should not skip. Yogurt with live cultures can improve your digestion and relieve the stomach ache caused by indigestion.
Ingredients:
- Yogurt – 1 to 2 tablespoons
- Salt – a pinch
- Coriander leaves – enough to take 3 teaspoons of its juice
- Cardamom powder – ½ teaspoon
- At first, you add yogurt in the cup of water.
- Then, you add salt into this cup and mix them well.
- Next, you crush these coriander leaves and put them on a sieve to press and extract their juice.
- Now, you add 3 teaspoons of this juice to the mixture.
- After that, you add cardamom powder into this and mix them well.
- Finally, you have this drink about 1 hour after each of meals.
Remember that you use only plain yogurt containing good bacteria in it. Moreover, you may also eat plain and unsweetened yogurt for several times per day.
7. Apple Cider Vinegar And Warm Water
Apple cider vinegar is another way on how to get rid of stomach ache caused by indigestion or gas that you should try. The antibiotic nature of this vinegar can soothe your stomach and improve your digestion.
Ingredients:
- Apple cider vinegar – 1 ½ teaspoons
- Warm water – 1 glass
Directions:
- At first, you add apple cider vinegar into the glass of warm water.
- Then, you stir them well.
- Finally, you drink this water before having your meals.
- You may take this water regularly.
Note: If you do not have apple cider vinegar, try some other regular vinegar.
8. Rice, Water, And Honey
When you suffer from a stomach pain, you should consume only bland food. In fact, rice water is a good bland food that works as a demulcent. This means that it can relieve the inflammation of your stomach lining and reduce the pain.
Here are the directions of a good way on how to get rid of stomach ache naturally and fast at home that you should try!
Ingredients:
- Rice – ½ cup
- Honey – 1 to 2 teaspoons
- Water – 6 cups
Directions:
- At first, you wash the rice thoroughly and keep it aside.
- Then, you boil the water.
- When it begins boiling, you add rice into it.
- Now, you cover it and allow it to boil for 15 minutes.
- When the rice gets cooked, you strain and save this rice for further usage.
- Next, you let it cool down a little.
- Finally, you add honey into it and sip the warm rice tea slowly.
- You may follow this way regularly.
9. Peppermint Leaves And Warm Water
If you want to learn how to get rid of stomach ache, you should not pass peppermint tea. The antispasmodic effect in peppermint leaves helps you to relieve the pain caused by gas. In addition, peppermint can also improve your digestion process.
Ingredients:
- Fresh peppermint leaves – a few
- Warm water – 1 cup
Directions:
- Firstly, you take the fresh peppermint leaves and warm water.
- Then, you add these leaves into the warm water.
- Next, you let it steep for a few minutes.
- Finally, you strain the tea and drink it.
- You may drink this tea regularly.
- Or, you can also chew the mint candies or other mint supplements.
See more: Easy ways to remove bloating in stomach
10. Dandelion Root Tea
Any part of a dandelion plant may be used as a way on how to get rid of stomach ache related to stomach ulcers that you should follow. You may add dandelion into your vegetables stir fries or salads. Nevertheless, the juice extracted from a dandelion root is one of the most effective things to have. Besides, you may also make a dandelion tea for the same effect.
Ingredients:
- Water – 1 to 2 cups
- Dandelion root – 1 to 2 teaspoons
Directions:
- Firstly, you boil the water.
- Then, you add dandelion herb into it.
- Now, you cover it and let it steep for 5 to 10 minutes.
- Finally, you strain and drink the tea.
- You should have this tea for about 2 to 4 weeks and then stop drinking it. However, you should avoid drinking dandelion root tea if having an allergy to some plants such as ragweed, daises, chrysanthemums, or marigolds.
Learn more: Natural ways for stomach gas
11. Lemon, Mint, Ginger, Honey, Water, And Salt
Being a citrus fruit, lemon has high acidity levels that can stimulate the hydrochloric acid production to break the food and aid in having a proper and easy digestion. In addition, it can also make your digestive system be run smoothly. Therefore, it is the best choice for you, if you want to know how to get rid of stomach ache fast.
Way 1: Lemon juice, warm water, and honey
Ingredients:
- A fresh lemon
- 1 glass of warm water
- 1 teaspoon of honey
Directions:
- Firstly, you cut the fresh lemon into two halves.
- Then, you take one lemon piece and squeeze it to take its juice.
- Next, you add this juice and honey into the glass of lukewarm water and mix them well.
- Finally, you sip it slowly.
- You may follow this process regularly.
Way 2: Lemon juice and rock salt
Ingredients:
- Water – ½ cup
- Lemon juice – 2 teaspoons
- Rock salt – ¼ teaspoon
Directions:
- Firstly, you add lemon juice and rock salt into the water.
- Then, you mix them well.
- Finally, you can have this lemon drink.
- You may have it for three times per day.
Way 3: Lemon juice, mint juice, ginger juice, and black salt
Ingredients:
- Lemon juice – 1 teaspoon
- Mint juice – 1 teaspoon
- Ginger juice – 1 teaspoon
- Black salt – a pinch
Directions:
- Firstly, you add lemon juice, mint juice, ginger juice, and black salt into a cup.
- Then, you mix them well.
- Finally, you have this mixture slowly.
- You may have it regularly.
Read more: Simple tips to treat a stomach ulcer naturally at home
12. Potato Juice, Lemon Juice, Honey, And Water
Potatoes have a unique antibacterial property which can be used as a great way on how to get rid of stomach ache caused by stomach ulcers. In addition, potato juice can also cure constipation, heartburn, gout, and even Rheumatism!
Ingredients:
- Potatoes – enough to take ¼ cup of juice
- Lemon juice – 1 to 2 teaspoons
- Water- ¾ cup
- Honey – 1 to 2 teaspoons
Directions:
- Firstly, you crush or grind these potatoes and extract the juice to take ¼ cup of juice.
- Then, you add water into the potato juice.
- Now, you stir them well.
- Finally, you have this water with your empty stomach in the every morning.
- If you can’t stand the taste of potato juice, you may mix honey and lemon juice with this juice and have it.
Learn more: Simple tips to cure stomach flu naturally at home
13. Baking Soda, Lemon Juice, Salt, And Water
Baking soda works as an antacid and aids in neutralizing the acid in your stomach. This means that baking soda is also one of the effective ways how to get rid of stomach ache naturally at home that you should try!
Way 1: Baking soda and warm water
Ingredients:
- Baking soda – 1 or 2 teaspoons
- Warm water – 1 cup
Directions:
- At first, you add baking soda into the cup of warm water
- Then, you mix them well by stirring this water continuously.
- Finally, you drink this slowly.
- You may drink this solution whenever you have it.
Way 2: Baking soda, lemon juice, and salt
Ingredients:
- Baking soda – 2 teaspoons
- Lemon juice – 1 teaspoon
- Salt – a pinch
- Water – ½ glass
Directions:
- Firstly, you squeeze lemon juice from ½ or 1 lemon into the water.
- Then, you add baking soda and salt into this lemon water.
- Finally, you mix them well and have it.
Precaution: If you have high blood pressure or have to limit sodium in your daily diet, you should use some other ways in this article.
See more: Healthy foods that relieve bloating and gas in your stomach
14. Asafetida, Salt, And Warm Water
Asafetida, also known called hing, contains antispasmodic and anti-flatulent properties that can be used as one of the best ways on how to get rid of stomach ache caused by indigestion or gas.
Way 1: Asafetida, salt, and warm water
Ingredients:
- Asafetida – 1 pinch
- Warm water – 1 glass
- Rock salt – 1 pinch
Directions:
- Firstly, you add asafetida into the glass of lukewarm water.
- Then, you add rock salt into it and mix them well.
- Finally, you drink it slowly.
- You may have it for two or three times per day.
Way 2: Asafetida and warm water
Ingredients:
- Asafetida – 1 teaspoon
- Warm water – 1 cup
- A cotton ball
Directions:
- At first, you add asafetida into the cup of warm water.
- Then, you stir them well and soak the cotton cloth into the solution.
- Next, you place it onto your stomach for 10 or 15 minutes.
- You may do this way for several times per day.
Learn more: Best natural treatments for stomach flu symptoms
15. Licorice And Fennel
The combination of licorice and fennel is another way that you should not skip if you want to learn how to get rid of stomach ache fast at home. Fennel helps to reduce the bloating after having your meals or indigestion. Besides, licorice can aid in increasing the blood pressure and irritating the ulcers if you take it in large amounts.
Ingredients:
- Licorice – 1 teaspoon
- Fennel – 1 teaspoon
- Warm water – 1 cup
Directions:
- Firstly, you add two ingredients into the cup of warm water.
- Then, you let it steep for a few minutes.
- Finally, you strain this tea and drink it.
- Or, you may chew fennel seeds (1 teaspoon) after having your meals.
- Or, you may also have the licorice tea whenever suffering from this tummy pain.
Read more: Healthy foods for upset stomach, constipation, and vomiting
16. Fennel Seeds And Hot Water
For a stomach ache caused by indigestion, fennel seeds may give you a quick relief because they contain carminative, pain-reducing, antimicrobial, and diuretic properties. In addition, fennel seeds may also give you relief from some other indigestion symptoms such as gas and bloating.
Ingredients:
- Fennel seeds – 1 teaspoon
- Hot water – 1 cup
Directions:
- Firstly, you put fennel seeds into the cup of hot water.
- Then, you cover and let it steep for 8 to 10 minutes.
- Finally, you strain this tea and have it.
- You may have it for thrice per day.
See more: Simple tips to treat upset stomach naturally at home
17. Diet Plan
A proper diet can also help you to eliminate a stomach pain. Therefore, you should have a look to follow the diet below to prevent the stomach ache.
- You can have a burned toast that can help to neutralize toxins as well as prevent the pain in your stomach.
- You should eat bland food and plain food such as toast, pasta, yogurt, oatmeal, rice, etc. because the bland foods will less irritate the stomach and help to digest more easily. Moreover, it can also help your gastrointestinal tract to function quickly and properly.
- You should avoid oily, junk, and spicy food which may cause the pain when you do not digest them properly.
- You have to drink plenty of water as well as drink water in between your meals but not during your meals.
- You should avoid sauces, seasoning, or condiments in your diet to remove the stomach ache problem.
- Finally, you should have small meals for 4 to 6 times per day rather than eating three big meals that will cause indigestion, nausea, etc.
Read more: The book of 3-week diet
If your stomach ache persists for more than 3 days and you are suffering from symptoms such as fever and headache, you have to visit your doctor immediately.
If you want to know more about natural ways for many other diseases and conditions related to your skin and health, go to our main How to page. After reading the article of top 25 ways on how to get rid of stomach ache, hope that you can find out the best solution to remove this problem naturally & fast at home. Nevertheless, the article is only for the informational purpose, thus, you should meet your doctor to get advice before applying any natural way. If you have any question, or you know other ways on how to get rid of stomach ache, please leave them below.
Related articles:
Healthy foods good for stomach ache and stomach ulcers
Simple ways to treat abdominal pain with diarrhea at home
Natural treatments for abdominal pain, diarrhea, bloating, and nausea
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