Top 29 Ways On How To Stop Wheezing Naturally At Home

how to stop wheezing naturally

8. Figs

Figs are a rich source of vitamins and minerals such as vitamin A, vitamin B, zinc or iron [4]. These nutrients and mucilage compounds found in figs are believed to heal the sore or inflammatory throat and airway tube by draining extra mucus. Figs relieve the pain here and decline the stress on the vocal cords. Also, the vitamin, minerals, and fiber in figs boost our health hence boost our immune system. Just soak figs in the water overnight to let figs little by little dissolve. Eat soaked figs and also drink its water for the best results. Now you know how to stop wheezing at home with figs, you can try it on your own. Its amazing effects will surprise you.

9. Red Chili

Eating red chili is beneficial to our health and is one of the useful ways to stop wheezing. Chili consists of vitamin A, vitamin B6, copper, iron, potassium, and so on. Moreover, antibacterial, analgesic and anti-cardiogenic properties of the red chilies can encourage the body to produce more fluids and support the respiratory pass-way to be auto unclogged. Eating spicy foods has the effect on stopping wheezing instantly through releasing the sinus congestion. That’s the reason why spicy lovers are likely to get fewer respiratory problems than those people who hate spicy foods. Mix red chili with different dishes to enjoy it to the fullest. In case that you are allergic to red chili or have the stomachache, you still can find another tip showing how to stop wheezing at home in this article.

10. Yogurt

Yogurt is a familiar product for many women due to its powers improving skin quality and providing moisture. However, many people get surprised to know how to stop wheezing with yogurt. It consists of vitamin B12 that is very effective in boosting lungs’ functions and easing the inflammation in throats as well as airway passages. Let eat yogurt twice a day to enhance your immunity so that your body can have more energy to fight against coughing and wheezing. People who eat yogurt regularly usually have a healthier life than those who don’t. However, someone who gets allergic to sulfite is not advised to use yogurt. Instead, they can try other tips suggested in this article, which offer the same level of effectiveness yet so not bring side effects of the allergy to the users. If anyone who wants to know more about yogurt, don’t miss this article: Benefits of yogurt

11. Turmeric

The function as anti-inflammation of the curcumin found in turmeric makes it a wonderful treatment for wheezing. We can also use it to heal the injuries or to blur scars on our body.

It’s not complicated to use turmeric for wheezing. Just add a full teaspoon of turmeric into the warm water. Honey can be added for extra benefits. Then, stir until it dissolves completely into the water. Drink this remedy twice a day for expected result. For more information about turmeric, please click at: Benefits of turmeric

12. Mint

Mint with strong odors has anti-bacterial and anti-inflammatory properties so it is able to ease sore throats or irritated respiratory problems. Furthermore, mint therapy can help to get rid of phlegm clinging appearing in the airway passages as a result of wheezing. The effect of mint can be achieved just by smelling its odors. Otherwise, you can mix it with other powerful herbs like basil and ginger in stream therapy to get the better benefit. The smell of mint can also make you relieved as well. Don’t miss this tip on how to stop wheezing because it is very useful and simple to be applied at home.

13. Honey

Honey is always considered as one of a natural antibiotic, anti-bacterial drug and its effects on stopping cough, flu and wheezing are really amazing. The natural characteristic of honey makes phlegm out of your airway passages and eases your inflammatory throats. Also, the sweet taste of honey makes it a good choice for relaxing. You can drink honey directly or mix it with turmeric or green tea. This is the way showing how to stop wheezing effectively with honey at home. However, not everyone can use honey. In fact, wheezing can be one of the allergy reactions due to honey using [5]. Therefore, you have to make sure whether this method is suitable for you or not.  If you still wonder about the effects of honey on wheezing, you can get more information from this article: Honey for sore throat

14. Apple Cider Vinegar

Apple cider vinegar is believed to help the body perform more properly by keeping the pH level balanced and pushing out dangerous toxins built up inside the body. Also, it can be used as a treatment of heartburn. This natural ingredient is very useful in dealing with wheezing. If you are still wondering how to stop wheezing, let give cider vinegar a trial. It will never let you down. If you are interested in this amazing solution, let find out more information about it in this article: Uses for apple cider vinegar

15. Lemon

The last tip suggested today in this article is lemon using. There is no need to explain more about how to stop wheezing with lemon because its benefits to our health are undeniable. Let mix lemon and honey together then leave this mix in the warm water. The vitamin C contained in lemon can go well with the advantages of honey, creating a good home remedy to stop wheezing. Also, the taste of this mixture is really good. You can not only use it for the treatment purpose but also enjoy it as a delicious dessert at home. For more interesting facts about lemon benefits, let click at: Lemon water benefits

16. Mustard Oil

The benefits of mustard oil are quite controversial all over the world. In many countries, mustard oil is highly appreciated and used to treat various ailments. In some other countries, however, this power remedy is considered as being toxic and irritated. However, its effectiveness in wheezing treatment has been proved, making a great solution for anyone who is looking for ways to stop wheezing. The antibacterial, antifungal and stimulant properties found in mustard oil are able to solve breathing difficulties and to deal with the block built up in the respiratory passages. Let see how to stop wheezing with mustard oil at home. You need to:

  • Heat some mustard oil
  • Apply it to the chest as well as your upper back and massage for a few minutes
  • Repeat this treatment several times per day until the wheezing symptoms disappear totally

Read more: Benefits of mustard oil

17. Eucalyptus oil

how to stop wheezing - eucalyptus oil

We have already known how to stop wheezing with mustard oil, now let explore the benefit of another type of oil for the condition. It is eucalyptus oil. This solution is very well-known in the treatment of many health problems such as chest tightness, fatigue, insect bites, sinus pressure, and wheezing. With antibacterial, anti-inflammatory and decongestant properties, eucalyptus oil is believed to relieve the coughing and breathing difficulties, which lead to the wheezing condition. To make this remedy, you will need:

  • Water
  • Eucalyptus oil
  • A large bath towel

Then, let follow these steps:

  • Boil water
  • Add about 15 or 20 drops of Eucalyptus oil into the hot water
  • Turn off the heat
  • Place the pot of water on the table
  • Place large towel over your head
  • Inhale the steam deeply and gently

See more: Benefits of eucalyptus essential oil

18. Carom Seeds

One of the useful tips on how to stop wheezing that you can apply is using carom seeds. These seeds contain many decongestant properties, which are effective in coughing and wheezing treatment. Moreover, antifungal and antibacterial properties are also found in carom seeds. So, how to stop wheezing at home with carom seeds? Let see some following instructions:

  • Boil a pot of water and add one or two teaspoons of carom seeds. Then, cover your head with a towel and inhale the steam slowly in order to achieve the immediate relief.
  • Make a solution by adding carom seeds (one spoon) in boiling water. Leave it for a few minutes and the solution is ready for using. You should drink it daily to get the best result.
  • Using a microwave to heat some carom seeds. Then, wrap these seeds in a small cotton cloth and put it on your chest as well as your neck. Keep this habit every day.

19. Ginkgo Biloba

This name may sound weird to you but ginkgo biloba is one of the top-selling herbs used for many treatment purposes. Its benefits for our health have been proved through many studies. It is not difficult to use ginkgo biloba for wheezing treatment. You just need to:

  • Boil a cup of water and put gingko biloba in
  • Let the water steep for some minutes
  • Wait until it cools down and drink it
  • Keep doing it until the wheezing disappears.

Now you know how to stop wheezing with ginkgo biloba, let have a try at home and check out its effectiveness.

20. Licorice Tea

Another natural tip on how to stop wheezing that you can try at home is drinking licorice tea. To make this tea, you will have to:

  • Crush a licorice root carefully
  • Dip this root in two or three cups of water
  • Boil this solution and leave it for about 10 minutes
  • Drink this licorice tea every day to achieve the expected result

Learn more: Benefits of licorice root

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